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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 881)

Calories
77
Sugar
1g
Casa Mamita

Traditional Refried Beans

Ingredients: PREPARED BEANS, WATER, CONTAINS LESS THAN 2%: SALT, LARD, ONION POWDER, CHILI PEPPER, SPICE, GARLIC POWDER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
10g
Unknown

Tomato & Sweet Basil Soup

Ingredients: tomatoes in juice, sugar, nonfat milk, contains less than 2% of: water, cream, butter, wheat flour, salt, basil, sea salt, black pepper, garlic powder, natural flavors, whey protein concentrate, cream powder, yeast extract, citric acid, beta carotene for color

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Muscle Milk

Ingredients: water, calcium % daily value* 6% 5% 3% 10% 3% 17% sugars 0% 50% 35% 30% 10% 15% ud produced for p.o. box 049003 ©2022 cytosp muscle milk trademark o we're here t musclemilk. f @mu f no 32 caseinate (milk derivative), milk protein isolate, contains less than 2% of sodium caseinate (milk derivative), cocoa (processed with alkali), high oleic sunflower oil, soluble corn fiber, natural and artificial flavor, cellulose gel, tripotassium phosphate, sunflower lecithin, potassium chloride, potassium phosphate, salt, sodium polyphosphates, cellulose gum, mixed triglycerides, sucralose, carrageenan, acesulfame potassium, ascorbic acid (vitamin c), sodium citrate, vitamin a palmitate, vitamin d3. contains milk ingredients. 0

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Fischers honey

Ingredients: Raw Honey

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
30g
Good & Gather

maple brown sugar instant oatmeal

Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVORS

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
169
Protein
12g
Three Bridges

Spinach & Bell Pepper Egg Bites

Ingredients: egg whites, cottage cheese, cultured pasteurized nonfat milk, pasteurized milk, pasteurized cream, sea salt, stabilizer (nonfat milk, locust bean gum, agar), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), spinach, plain yogurt (grade a pasteurized whole milk, nonfat milk, cultures), unsalted butter, green bell pepper, roasted red bell pepper, corn starch, canola oil, granulated garlic, cayenne chili, spices

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Herdez

Avocado Cilantro Taco Sauce

Ingredients: tomatillo, water, hass avocados, jalapeno puree (jalapeno peppers, citric acid [to acidify]), canola oil, contains 2% or less of: garlic, cilantro, salt, modified food starch dehydrated onion. xanthan gum. tapioca maltodextrin, silicon dioxide, sunflower oil, natural flavor, lime juice (water, lime juice concentrate, lime oil), sodium erythorbate (preservative), titanium dioxide (color), yellow #5, propylene glycol (preservative), yellow #6, blue #1, citric acid (to acidify), sodium benzoate (preservative). produced in a facility that also processes: tree nuts.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
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Calories
46
Sugar
12g
Unknown

Apple 100% juice from concentrate

Ingredients: water, apple juice concentrate, ascorbic acid (vitamin C)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Aldi

Low-Calorie Gridlock Energy Drink

Ingredients: CARBONATED WATER, GLUCOSE, CITRIC ACID, TAURINE, SODIUM CITRATE, NATURAL FLAVOR, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), PANAX GINSENG EXTRACT, CAFFEINE, SUCRALOSE, SODIUM BENZOATE (PRESERVATIVE), L-CARNITINE L-TARTRATE, NIACINAMIDE (NIACIN), ACESULFAME POTASSIUM, SALT, D-GLUCURONOLACTONE, INOSITOL, GUARANA EXTRACT, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
92
Sugar
4g
ALDI

Pork and beans in tomato sauce

Ingredients: prepared white beans, water tomato puree (water, tomato paste), sugar, contains less than 2% of: salt, vinegar, pork baking soda, onion powder, natural flavors, spice, calcium chloride (firming agent), oleoresin 30g) paprika (for color), mer

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
4g
Simply nature

Grain Free Pretzels - sea salt

Ingredients: CASSAVA FLOUR, POTATO STARCH, PALM OIL, TAPIOCA STARCH, FABA BEAN PROTEIN, TAPIOCA SYRUP, SALT, MILLED FLAX, SUNFLOWER LECITHIN.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Oi!

Extra virgin sesame oil

Ingredients: SESAME OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
328
Sugar
18g
Simple Truth Organic

French Toast Sticks

Ingredients: organic bread (organic wheat flour, water, organic cane sugar, yeast, organic grain blend [organic barley flour, organic rye flour, organic spelt flour (wheat}, organic millet flour, organic quinoa flour], organic expeller pressed canola oil, organic vital wheat gluten, sea salt, organic vinegar, organic cultured wheat flour, organic whole wheat flour, ascorbic acid, enzymes, soy lecithin), water, organic wheat flour, organic cane sugar, organic soybean oil, organic soy flour, contains less than 2% of the following: organic cinnamon, salt, sea salt, organic yeast, sunflower lecithin, leavening (baking soda, monocalcium phosphate), natural flavor, sodium alginate, organic dextrose, organic soy lecithin, organic natural flavor. contains: soy, wheat.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
54
Sugar
10g
Berry Fresh

Blueberries

Ingredients: Blueberries

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
518
Sugar
7g
Hawaiian

Sweet Maui Onion

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, COTTONSEED OIL, CANOLA OIL AND/OR SAFFLOWER OIL), DEXTROSE, SUGAR, ONION POWDER, SALT, WHEY POWDER, MALTODEXTRIN, TORULA YEAST, YEAST EXTRACT, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, NATURAL FLAVOR, CITRIC ACID, SPICES

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
44g
Unknown

Licorice candy

Ingredients: CORN SYRUP; ENRICHED WHEAT FLOUR [FLOUR: NIACIN; FERROUS SULFATE: THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; SUGAR; CORNSTARCH; CONTAINS 2% OR LESS OF: PALM OIL: SALT: ARTIFICIAL FLAVOR; CITRIC ACID; ARTIFICIAL COLOR [RED 40]; MINERAL OIL; LECITHIN (SOY). O

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
481
Sugar
41g
Benton's

Caramel Coconut Fudge Cookies

Ingredients: sugar, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil, palm oil, palm kernel, hydrogenated soybean oil, corn syrup, coconut, sulphites, water, sweetened condensed milk, milk, high fructose corn syrup, dextrose, cocoa, sorbitol, whey, glycerin, salt, soy lecithin, leavening, baking soda, monocalcium phosphate, natural and artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
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Calories
33
Sugar
0g
Burman's

Reduced Sodium Soy Sauce

Ingredients: water, wheat, soybeans, salt, lactic acid, sodium benzoate (as a preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
357
Protein
13g
pasta usa

Mataron & cheese

Ingredients: enriched wheat flour [wheat, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid], salt, contains 2% or less of: silicon dioxide to reduce caking, sodium phosphate, citric acid, soybean oil to reduce dusting, color added (yellow 5, yellow 6, yellow 6 lake, yellow 5 lake), maltodextrin, cheddar cheese* (pasteurized milk, cheese culture, salt, enzymes), cream*, sodium caseinate. *dehydrated contains wheat & milk. may contain egg.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
69g
Liquid I.V., Liquid IV

Tangerine Immune Support

Ingredients: pure cane sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, vitamin c (ascorbíc acid), dipotassium phosphate, bakers yeast beta glucan (wellmune®), silicon dioxide, rebaudioside-a (stevia leaf extract), zin sulfate monohydrate, vitamin b3 (niacinamide), natural flavor, vitamin b5 (d-calcium pantothenate), vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cyanocobalamin)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
29g
Aldi

Original Italian Dry Salami

Ingredients: pork, salt, less than 2% of the following: dextrose, natural flavorings, wine, sodium ascorbate, sodium nitrite, sodium nitrate, lactic acid starter culture

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
35
Sugar
4g
Sunset

Mini Peppers

Ingredients: mini peppers

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gold Peak

Zero Sugar Sweet Tea

Ingredients: brewed tea (filtered water, black tea leaves), phosphoric acid, aspartame, acesulfame potassium

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
0
Sugar
0g
Good & Gather

Apple Cider Vinegar

Ingredients: Apple Cider Vinegar, Diluted With Water To 5% Acidity.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Protein
44g
Huel

Black Edition Chocolate

Ingredients: Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Cocoa Powder (6.4%), Sunflower Oil Powder, Organic Coconut Sugar, Natural Flavors, Maltodextrin, Medium-Chain Triglyceride Powder (from Coconut), Xanthan Gum, Potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Sodium Chloride, Steviol Glycosides, Green Tea Extract Powder, Kombucha Powder, Ascorbic Acid, Bacillus Coagulans MTCC 5856, Niacinamide, Lutein, Calcium-D - Pantothenate, Lycopene, Pyridoxine Hydrochloride, Riboflavin, Retinyl Acetate, Thiamine Monohydrate, Zeaxanthin, Menaquinone-7, L-Methylfolate, Potassium lodide, Ergocalciferol, Cholecalciferol, Cyanocobalamin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Spudsy

Hot Fries

Ingredients: POTATO STARCH, SWEET POTATO FLOUR, VEGETABLE OIL, POTATO FLAKES, TAPIOCA MALTODEXTRIN, SALT, PAPRIKA, YEAST EXTRACT, TOMATO POWDER, ONION POWDER, GARLIC POWDER, CITRIC ACID, ANNATTO, GUM ACACIA, NATURAL FLAVORS, LACTIC ACID, PAPRIKA EXTRACT, CALCIUM LACTATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
26g
Nature Valley, General Mills

Crunchy Granola Bars

Ingredients: whole grain oats, sugar, canola and/or sunflower oil, rice flour, honey, salt, brown sugar syrup, baking soda, soy lecithin, natural flavor. contains soy

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
17
Sugar
0g
Simply Nature

Beef bone broth

Ingredients: ORGANIC BEEF STOCK, SEA SALT, ORGANIC BEEF FAT, ORGANIC CARAMEL COLOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Protein
14g
Feel Good organic superfoods

Turmeric

Ingredients: Organic Turmeric (Rhizome) (Curcuma longa) Root Powder, Organic Turmeric (Rhizome) (Curcuma Longa) Extract (95% Curcuminoids), Organic Black Pepper (Fruit) (Piper Nigrum) Extract (95% Piperine)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
11g
Brownberry

Small slice oatnut

Ingredients: WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR MALTED BARLEY FLOUR, REDUCE IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, OATS, SUGAR, WHEAT GLUTEN, YEAST, VEGETABLE OIL (SOYBEAN), HAZELNUTS (FILBERTS), CULTURED WHEAT FLOUR, SALT, SUNFLOWER SEEDS, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, NUTS (WALNUTS, ALMONDS), SOY, WHEY. R20-198-201219

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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