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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 882)

Calories
393
Protein
11g
H-E-B

Pretzels Mini Twists

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF: CANOLA, CORN, SOYBEAN), SODIUM BICARBONATE, YEAST

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
513
Sugar
59g
Skor

Milk Chocolate/Crisp Butter Toffee, Milk Chocolate/Crisp Butter

Ingredients: Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Salt; Lecithin (Soy); Natural Flavor]; Sugar; Dairy Butter (Milk); Almonds; Contains 2% Or Less Of: Sweetened Condensed Milk [Milk; Sugar]; Salt; Chocolate; Sunflower Oil.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
576
Protein
21g
JIF

Natural Creamy Peanut Butter

Ingredients: peanuts, sugar, palm oil, contains 2% or less of salt, molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
63
Sugar
4g
Chobani

Plain Barista Edition Creamer

Ingredients: Organic oat blend* (water, organic whole grain oats), organic rapeseed oil (low erucic acid) , contains 2% or less of: sea salt, nutrient extract blend (fruit and vegetable sources), calcium carbonate, gellan gum, tricalcium phosphate, dipotassium phosphate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
23g
General Mills

Chocolate chex

Ingredients: whole grain rice, rice, sugar, canola and/or sunflower oil, cocoa processed with alkali, salt, molasses, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b₂ (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3. contains bioengineered food ingredients

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Doritos

Doritos Flamas Flavored

Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SODIUM DIACETATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, NATURAL FLAVOR, ONION POWDER, WHEY, CORN SYRUP SOLIDS, GARLIC POWDER, ROMANO CHEESE PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY PROTEIN CONCENTRATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE. CONTAINS MILK INGREDIENTS. INGREDIENTES: MAÍZ GIRA

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
424
Sugar
2g
Zack's Mighty

Tortilla Chips - Sea Salt

Ingredients: ORGANIC STONE GROUND YELLOW CORN, ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL, SEA SALT, LIME

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Protein
13g
Simply Nature

Macaroni & Cheese

Ingredients: organic pasta, organic wheat flour, organic whey, organic cheddar cheese, organic pasteurized milk, cheese cultures, salt, enzymes, salt, organic wheat flour, organic cornstarch, organic nonfat dry milk, natural flavors, sodium phosphate, organic sunflower oil, organic annatto extract, lactic acid powder, lactic acid, calcium lactate, citric acid

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
63g
Trader Joe's

Bite-Sized Candy Coated Milk Chocolate Candies

Ingredients: MILK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, MILKFAT, SOY LECITHIN [EMULSIFIER), NATURAL VANILLA FLAVOR), SUGAR, POWDERED SUGAR (SUGAR, CORNSTARCH), CANDY COATING (SUGAR, RICE STARCH, GUM ARABIC, RICE EXTRACT), GLAZING AGENT (SHELLAC, CARNAUBA WAX, BEESWAX, MALTODEXTRIN, SUGAR), COLOR ADDED (FRUIT JUICE, VEGETABLE JUICE, TURMERIC, SPIRULINA EXTRACT, ANNATTO EXTRACT), CITRIC ACID (TO MAINTAIN COLOR)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
29g
happy farms

SWISS cheese

Ingredients: PASTEURIZED PART-SKIM MILK CHEESE CULTURE, SALT, MICROBIAL ENZYMES_MILK_

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Chestnut Hill

Water Purified

Ingredients: water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
California Gaint Berry Farm

Strawberries

Ingredients: Strawberries

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Sugar
46g
Reese's

Miniature Cups Chocolate Candy & Peanut Butter

Ingredients: maltitol, peanuts, cocoa butter, lactitol, cellulose gel, polydextrose, vegetable oil (peanut oil, palm kernel oil, palm oil), milk fat, cream (milk), salt, lecithin (soy), sodium caseinate, natural , artificial flavor, pgpr, sucralose, tbhq, citric acid

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
348
Sugar
39g
Mott's

Fruit Flavored Snacks Berry

Ingredients: Corn Syrup, Sugar, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate, Carrot Juice Concentrate, Citric Acid, Vitamin C, Sodium Citrate, Fruit Pectin, Malic Acid, Vegetable and Fruit Juice added for Color, Sunflower Oil, Natural Flavor, Carnauba Wax

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
357
Protein
13g
Aldi

Macaroni and cheese

Ingredients: enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce mix (dairy product solids, wheat flour, whey, salt, cheddar cheese [milk, cultures, salt, enzymes], disodium phosphate, soybean oil, autolyzed yeast extract, lactic acid, annatto extract [color], natural flavors silicon dioxide [anti-caking agenti) contains: milk, wheat,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Jeff’s Garden

Sunshine Mix Mild Banana Pepper Rings

Ingredients: BANANA PEPPERS, WATER, ORGANIC DISTILLED VINEGAR, SEA SALT, CALCIUM CHLORIDE, TURMERIC, ASCORBIC ACID BETA-CAROTENE, NATURAL FLAVOR, ROSEMARY EXTRACT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
20g
Great Value

Beef Burgers

Ingredients: 100% PURE BEEF

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Kirkland

Enriched Long Grain Rice

Ingredients: ERICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THISMIN (THIAMIN MONONITRATE), FOLIC ACID].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Good & Gather

Pomegranate dragon fruit sparkling water

Ingredients: CARBONATED WATER, NATURAL FLAVOR. Vitamin D, caicium, Iron DISTRID CET IT GORPORATION

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
G Hughes

Sugar Free Sweet Vinaigrette

Ingredients: water, vegetable oil blend (olive and soybean and/or canola), mustard (vinegar, water, mustard seed, salt, turmeric), distilled vinegar, apple cider vinegar, salt, egg yolks, celery seed, xanthan gum, dried onion, potassium sorbate and sodium benzoate (preservatives), spice, sucralose, calcium disodium EDTA (to preserve flavor)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
82
Sugar
6g
Seasons Choice

Steamed Sweet Garden Peas

Ingredients: green peas

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Great Value Kosher Minced Onion, 2.35 oz

Ingredients: Minced Onion (gluten free)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Wyldin’ Watermelon

Ingredients: Carbonated water, citric acid, natural flavors, caffeine anhydrous, sodium benzoate, potassium sorbate, sucralose, EAA's, potassium phosphate dibasic, ascorbic acid, potassium citrate monohydrate, sucralose, calcium chloride, calcium disodium EDTA, niacinamide, coenzyme Q10, pyridoxine hydrochloride, methylcobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
452
Sugar
26g
Partake

Cookie Butter

Ingredients: gluten free flour blend (organic light buckwheat flour, cassava flour, gluten free oat flour, tapioca flour), non gmo sunflower oil, organic light brown sugar (organic cane sugar, organic molasses), gluten free oats, apple juice concentrate, organic fair trade cane sugar, tapioca starch, water, fructose, tapioca fiber syrup, milled flax meal, baking soda, sea salt, spice blend (cinnamon, ginger, cardamom, coriander, nutmeg, clove), caramelized cane sugar, vanilla extract, rosemary extract, made in a dedicated gluten-free, peanut-eree, allergy-friendly facility,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
464
Sugar
10g
PopCorners

Kettle Popped-Corn Snacks Sweet & Salty

Ingredients: Yellow Corn, Sunflower Oil, Cane Sugar, and Sea Salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
GreenWise

Dijon Mustard

Ingredients: WATER, ORGANIC, MUSTARD SEEDS,, ORGANIC VINEGAR,, SALT, ORGANIC, TURMERIC, ORGANIC, SPICES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
202
Protein
15g
gardein

Ultimate Plant-Based Chick'n Nuggets

Ingredients: water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, canola oil, soy protein isolate, pea protein concentrate, tapioca starch, 2% or less of: degerminated yellow corn flour, textured wheat protein (wheat gluten, wheat starch), methylcellulose, salt, yeast extract, natural flavors, garlic powder, spices, onion powder, dried onion, fructose, leavening (sodium acid pyrophosphate, sodium bicarbonate), paprika extractives (color), pea protein, citric acid, titanium dioxide (color), xanthan gum, lactic acid, sunflower oil contains: wheat, soy,

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
533
Protein
13g
Signature Farms

Cran berry orchard nut medley mix

Ingredients: SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SEA SALT), ALMONDS, WALNUTS, PUMPKIN SEEDS

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
464
Protein
14g
Wegmans

Peanut Butter Filled Pretzel Nuggets

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Dry Roasted Peanuts Sugar, Salt), Salt, Malt, Canola Oil. A ALLERGENS: Contains Peanuts and Wheat

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
63
Sugar
3g
HEB

Whole Ultra-Filtered Milk

Ingredients: ultra-filtered whole milk, lactase enzyme, vitamin D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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