Back to Home

E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 883)

Calories
63
Sugar
5g
Trader Joe's

Whole Milk

Ingredients: MILK, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Protein
14g
Daring, Daring Foods

Daring Gluten Free Breaded Plant Chicken Wings 8 oz

Ingredients: van 2 s4 t simp foeden tabon cafaraky safa safe 글 beber www,a 010018 b

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Super Coffee

Caramel Latte

Ingredients: coffee, water, coffee, milk protein concentrate, natural flavors, MCT oil, monk fruit juice concentrate, dipotassium phosphate, sodium hexametaphosphate, sucralose, gellan gum, caffeine

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Protein
14g
Great Value

Hard Boiled Eggs

Ingredients: Egg, Water, Citric Acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Simply Nature

Cranberry & cashew honey granola

Ingredients: whole grain oats, cashews, cane sugar, honey, canola oil, sweetened dried cranberries (cranberries, sugar, sunflower oil), flax seeds, vanilla extract, salt, contains: cashews, may contain almonds, brazil nuts, coconut, hazelnuts, pecans, soy , walnuts, warning: may contain nutshell fragments,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Protein
18g
Calbee, Harvest Snaps

Lentil Bean Crisps Tomato Basil

Ingredients: RED LENTILS, CANOLA OIL, RICE, TOMATO BASIL SEASONING (MALTODEXTRIN, SALT, SUGAR, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, TAPIOCA DEXTRIN, CITRIC ACID, SPICES [INCLUDING BASIL], EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, WHITE DISTILLED VINEGAR, EXTRACTIVE OF TOMATO), PAPRIKA COLOR, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS). PACKED ON SHARED EQUIPMENT WITH: MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
36g
Nemo's

Banana Cake

Ingredients: Sugar, Enriched Bleached Flour (Enriched Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Bananas, Powdered Sugar (Sugar, Cornstarch), Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Buttermilk, Eggs, Soybean Oil, Margarine (Palm Oil, Soybean Oil, Water, Salt, Whey, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate (a preservative), Citric Acid, Natural & Artificial Flavors, Beta Carotene (color), Vitamin A Palmitate Added), Water, Walnuts, Whey Protein Concentrate, Natural & Artificial Flavoring, Baking Soda, Salt, Modified Corn Starch, Emulsifier (Water, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Mono - and Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potassium Sorbate (as a preservative), Xanthan Gum, Gellan Gum, Guar Gum, Egg, Milk, Soy, Walnuts, Wheat

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
0g
Streit's, Streits

Passover Matzos

Ingredients: PASSOVER WHEAT FLOUR, WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
3g
Birds Eye

Cauliflower Wings

Ingredients: serving total fat 8g % dally value amd saturated fat 1g 10% totr trans fat og r about 3.5 servings per container ar re serving size 30oz (84g/about 4 pieces) plus 1 1/3 tbsp sauce (21g) cholesterol omg sodium 1000mg vitamin d omcg 0% calcium 30mg 2%. calories "the % daily value (dv) tels you how muth a nutient in sning per serving ingredients cauliflower. wheat flour, buffalo style sauce (water, distributed b vinegar canola oil, sunflower oil, spices and coloring, cornstarch, salt, chili paste (chili peppers, salt. acetic acid {preservative}], less than 2% of sugar, garlic powder, apple juice concentrate, yeast euract, dried mushrooms. canola lecithin, natural flavors, paprika extract [color]), rice flour, sunelower oil, modified corn starch, conagra whole barley flakes, léss than 2% of sugar, quinoa, flaxseed, yeast, sodium acid pyrophosphate, dextrose, baking soda, dried 240 brands chicago, il 60654 monocalcium phosphate, paprika extract (color). contains: wheat,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Unknown

Probiotic choconut keto mix

Ingredients: Roasted Almonds, Sugar Free Dark Chocolate Chips (Chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Roasted Hazelnuts, Toasted Coconut Chips, Pecans, MCT Oil from Coconuts and/or Palm, Microencapsulated Lactobacillus Rhamnosus GG

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
43g
Benton's

Cookie Thins - Key Lime

Ingredients: WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, MILKFAT, SOY LECITHIN, VANILA EXTRACT), NATURAL FLAVOR, EGGS, WHEY, LIME POWDER (CORN MALTODEXTRIN, LIME JUICE, NATURAL FLAVOR, SILICON DIOXIDE), BAKING SODA, SALT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Healthy energy drink raspberry acai

Ingredients: Carbonated Water, Citric Acid, Taurine, Vegetable Juice for Color, Sodium Citrate, Calcium Lactate, Guarana Seed Extract, Ascorbic Acid Mitamin C), Green Tea Extract, Natural Caffeine, Choline Bitartrate, Natural Flavor, Sucralose, Pantothenate (Vitamin B-5), Pyridoxine Hydrochloride Root Extract, Niacinamide (Vitamin B-3), D-Calcium Vitamin B-6), Biotin, Cyanocobalamin (Vitamin B-12) Not Recommended for Children, People Sensitive suggests limiting daily caffeine consumption to to Caffeine, Pregnant or Nursing Women. The FDA approximately 400mg per day from all sources. of coffee.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Yo Mama's

Ranch Dressing & Dip

Ingredients: Canola Oil, Olive Oil, Water, Lemon Juice, Distilled Vinegar, Egg Yolk, Apple Cider Vinegar, Mustard (Distilled Vinegar, Water, Mustard Seed, Spices), Garlic, Onion, Salt, Black Pepper, Paprika, Parsley.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
0g
Soylent

Soylent Drink Banana

Ingredients: filtered water, soy protein isolate, maltodextrin, high olec sunflower oil, allulose, canola oil, natural flavors, cellulose, vitamin and mineral premix (magnesium phosphate, potassium chroride, tricalcium phosphate, dipotassium phosphate, ascorbin acid, choline chloride, dl-alpha-tocopherylacetate, niacinamide, ferrous bisglycinate, zinc oxide, manganese sulfate, d-calcium panthothenate, copper gluconate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, vitamin apalmitate, potassium iodide, folic acid, chromium chloride, vitamin k1, sodium selenite, sodium molybdate, biotin, ergocalciferol, cyanocobalamin), soluble cornfiber, soy lecithin, salt, gellan gum, sucralose

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
27g
Royal Dansk

Danish butter cookies

Ingredients: Wheat flour, butter (milk), sugar, coconut, invert sugar, salt, ammonium bicarbonate, natural flavor. Contains: Wheat, milk and coconut. May contain traces of eggs, hazelnuts, pecans and macadamia nuts.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
3g
Unknown

Extra toasty baked naturally flavored cheese crackers

Ingredients: 01GE Nutrition Facts About 20 servings per container Serving size 28 crackers (30g) Amount per serving Calories 150 % Daily Value* Total Fat 7g 10% Saturated Fat 15g 7% Trans Fat 0g Polyunsaturated Fat 15g Monounsaturated Fat 35g Cholesterol 0mg Sodium 230mg Total Carbohydrate 19g Dietary Fiber <1g 0% 10% 7% 3% Total Sugars <1g Includes <1g Added Sugars 1% Protein 2g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 11 mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HIGH OLEIC CANOLA, HIGH OLEIC SUNFLOWER AND/OR SOYBEAN OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT (COLORI, CONTAINS LESS THAN 2% OF DEXTROSE, SALT, PAPRIKA, LEAVENING (YEAST, BAKING SODA), COLOR (PAPRIKA EXTRACT, TURMERIC EXTRACT, ANNATTO EXTRACT), ENZYMES CONTAINS: MILK, WHEAT DIST , SOLD EXCLUSIVELY BY: ALDI BATAVIA, IL 60510 ALDI Twice as Nice GUARANTEE © item replaced © money refunded PAPER BOX PLASTIC BAG how2recycleinfc

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The Kroger Co.

Uncured hardwood smoked bacon

Ingredients: pork, water, sea salt, cultured celery extract, spice extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
26g
Trader Joe's

Chocolate Covered Wafer Cookie with Peanut Butter Filling

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, LACTOSE [MILK], MILK FAT, SOY LECITHIN [EMULSIFIER]), WHEAT FLOUR, PALM OIL, PEANUT PASTE, SUGAR, WHEY POWDER, CARAMEL (SUGAR, GLUCOSE SYRUP, BUTTER [CREAM (MILK), SALT], SWEETENED CONDENSED MILK [MILK, SUGÁR], CREAM, WATER, SALT, BAKING SODA), SKIM MILK POWDER, WHEAT STARCH, LOW FAT COCOA POWDER, SALT, RAPESEED OIL, NATURAL FLAVORS, RAPESEED LECITHIN (EMULSIFIER), LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), DRIED EGG YOLK.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
362
Protein
10g
Smucker's Uncrustables

Peanut Butter & Grape Jelly Sandwich

Ingredients: bread: enriched unbleached flour (wheat flour. malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, unbleached whole wheat flour, sugar, yeast, soybean oil, contains 2% or less of: salt, dough conditioners (distilled mono and diglycerides, datem, enzymes (with wheat starch, ascorbic acid, calcium peroxidej). peanut butter: peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt. grape jelly: sugar, grape juice, contains 2% or less of: pectin, citric acid, potassium sorbate (preservative). may contain hazelnut and milk ingredients. ©/® the j.m. smucker company orrville, oh 44667 usa *certified nsf non-gmo true northtm by nsf international call toll free with questions or comments: 1-888-550-9555 uncrustables.com ******* **** *** . ******** ** ****** **** ******* । क । । 89838005 3. apr 27 2022 1 212 426 12 01:01 12a est if used by 51500 04815 please recycle

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
115
Sugar
1g
Healthy Choice

Chicken feta & farro power bowls

Ingredients: cooked farro, water, farro, wheat, seasoned cooked chicken, chicken breast, water, olive oil, brown sugar, sea salt, natural flavorings, water, cooked chickpeas, tomatoes, chard, kale, feta cheese, pasteurized milk, salt, cheese cultures, enzymes, spinach, chardonnay wine, onions, olive oil, corn starch, distilled vinegar, serrano pepper puree, garlic puree, chicken flavor, chicken broth, salt, chicken fat, garlic, natural flavorings, salt, lemon juice concentrate, canola oil, butter, cream, salt, oregano, sugar

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
22g
Trader Joe's

Instant Cold Brew Coffee

Ingredients: ARABICA COFFEE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
5g
Project preseve

Complete pancake mix

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow Com Flour (Degermed Yellow Com Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Bicarbonate, Suium Acid Pyrophosphate, Monocaleium Phosphate, Sodium Aluminum Phosphate), Dextrose, Soybean Oil, Soy Flour, Dairy Whey, Salt, Eggs, Hontai Milk, Natural and Artificial Flavor. CONTAINS: EGG, MILK, SOY, WHEAT

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Nature's Promise

Almondmilk Vanilla

Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS),, CANE SUGAR,, CONTAINS LESS THAN 2% OF THE FOLLOWING:, CALCIUM CARBONATE,, DIPOTASSIUM PHOSPHATE,, SEA SALT,, GELLAN GUM,, SUNFLOWER LECITHIN,, VANILLA WITH NATURAL FLAVORS,, XANTHAN GUM,, VITAMIN A PALMITATE,, VITAMIN D2,, D-ALPHA-TOCOPHEROL (VITAMIN E).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
1g
Aldi,Simply Nature

Organic Lentil Soup

Ingredients: water, green lentils, celery, concentrated tomato paste, contains less than 2% of the following ingredients: spinach, corn starch, canola oil, sea salt, cane sugar, onion powder, garlic powder, ground paprika,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Sugar
28g
Kirkland Signature

Honey Roasted Macadamia Nuts

Ingredients: MACADAMIA NUTS, SUGAR, HONEY, SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
450
Protein
15g
Kind

Kind minis dark chocolate nuts sea salt

Ingredients: almonds, chicory ingredients: almonds, peanuts, chicory root fiber, honey, root fiber, honey, glucose syrup, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter, palm kernel oil, sugar, rice flour, milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto, allergen informațion: contains almonds, milk and soy, may contain peanuts , tree nuts and sesame seeds, allergen information: contains almonds, peanuts and soy, may contain tree nuts and sesame seeds, may contain nut shell fragments, may contain nut shell fragments,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
McCormick

Garlic Powder

Ingredients: garlic powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
1g
Winco, winco foods

Green Beans

Ingredients: green beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Sun Chips

Chili Lime

Ingredients: whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, salt, chili powder, buttermilk, maltodextrin (made from corn), garlic powder, spices (including chili pepper), onion powder, tomato powder, paprika, yeast extract, citric acid, natural flavors, vinegar, and lime juice. contains milk and wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Green tea

Ingredients: green tea

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 883 of 1782Next