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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 904)

Calories
104
Protein
17g
Aldi

Lunchmate

Ingredients: calcium 0% pecent daly on a 2,000 caloric diet ingredients ham water, honey, vinegar,quot,, contains 2% or less of the following: salt sugar, sodium phosphates, natural flavoring (celery juice powder), sea salt, to preserve quality

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
0g
simple truth organic

BROWN RICE & QUINOA SEASONED WITH GARLIC

Ingredients: water, organic brown rice, organic red quinoa, organic refined sunflower oil, organic garlic powder, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
11g
Bundaberg

Ginger beer

Ingredients: CARBONATED WATER, CANE SUGAR, GINGER ROOT, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (ANTIOXIDANT), YEAST

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
17g
Trader Joe's

Sesame Honey Cashews

Ingredients: CASHEWS, SESAME SEEDS, SUGAR, BUTTER (MILK), SALT, HONEY, COCOA POWDER

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
80
Protein
16g
Member's Mark

TILAPIA FILLET PORTIONS

Ingredients: tilapia, water, sodium tripolyphosphate (added to retain moisture), carbon monoxide (treated to retain color) contains: tilapia. we know that seafood is an in nutrition and income for peop that's why we work with part supply chain to deliver afford way that is sustainable for be planet. it is our commitment supply chain for our membe high standards for sustaina do our part to help protect ecosystems for future gene

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
37g
Arizona

RX Energy Herbal Tonic

Ingredients: FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE - FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, MANGO PUREE, ORANGE BLOSSOM HONEY, CITRIC ACID, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), GUM ACACIA, CAFFEINE, BETA CAROTENE FOR COLOR, VITAMIN E ACETATE, ESTER GUM, GUARANA ROOT EXTRACT, VITAMIN A PALMITATE, PANAX GINSENG EXTRACT, ELEUTHERO ROOT EXTRACT, SCHISANDRA EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
33g
Starbucks

HAZELNUT LATTE INSPIRED FLAVOR ALMONDMILK & OATMILK CREAMER

Ingredients: water, almonds, water, oat flour, sugar, coconut oil, pea protein, potassium citrate, baking soda, gellan gum, guar gum, natural flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
48
Sugar
12g
Summit

Summit cola

Ingredients: carbonated water, high fructose corn syrup, caramel color, natural flavor, phosphoric acid, caffeine.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
259
Sugar
0g
Metamucil

Psyllium Fiber Supplement

Ingredients: Psyllium husk, maltodextrin, citric acid, natural and artificial orange flavor, aspartame, Yellow 6

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Sugar
0g
Kite Hill

Plant-Based Butter - European Style

Ingredients: coconut oil, cultured almond milk (water, almonds, cultures), high oleic sunflower oil, cocoa butter, natural flavors, sea salt, cultured dextrose, sunflower lecithin, lactic acid, beta carotene (for color), contains almonds, coconut

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
22g
Van Leewwer

Van Leeuwen cookies & cream ice cream

Ingredients: cream, milk, cane sugar, egg yolks, unbleached unenriched wheat flour, coconut oil, cocoa processed with alkali, sunflower oil, vanilla extract, sea salt, salt, baking soda, vanilla, sunflower lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
444
Sugar
4g
Unknown

Cheddar Bay Biscuit mix

Ingredients: rice flour, palm oil, defatted soy flour, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cornstarch, food starch - moditied, whey powder, salt, dextrose, buttermilk, xanthan gum, soy lecithin, herb blend ingredients: garlic apowder, maltodextrin, salt, onion powder, hydrolyzed soy protein, torula yeast, dehydrated parsley, malic acid, sugar, natural and artificial flavors imaltodextrin, butter oil), corn oil, silicon dioxide (anti-caking agent), contains: milk and soy,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Protein
25g
Unknown

Chocolate peanut butter pie protein bars

Ingredients: peanuts, erythritol whey protein isolate, milk, cocoa butter, unsweetened chocolate chicory root fiber, milk protein isolate palm oil, butterfat, salt soy lecithin natural flavor stevia leaf extract contains milk, peanut, soy made in a facility that processes tree nuts and egg think!" disrued by think los angeles ca e00 www, ,com

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Sugar
60g
Unknown

Chocolate raisins

Ingredients: raisins (raisins, palm oil), milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin, natural flavor), semi sweet chocolate (sugar, chocolate liquor, cocoa powder, cocoa butter, soy lecithin, natural flavor), modified food starch, shellac, sugar, coconut oil and/or canola oil, citric acid preservative, sorbic acid preservative, contains: milk and soy, may contain almonds, brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, peanuts and wheat,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
435
Sugar
22g
Kind

Kind Chewy Variety Pack

Ingredients: Oats, tapioca syrup, brown rice flour, cane sugar, semi-sweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), peanut butter (peanuts, sea salt), honey, peanuts, canola oil, peanut oil, sea salt, natural flavor, Vitamin E (mixed tocopherols for freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
47
Sugar
6g
Heinz

Kraft Fat Free Zesty Italian

Ingredients: WATER, VINEGAR, SALT, CONTAINS LESS THAN 2% OF SUGAR, FRUCTOSE, SOYBEAN OIL*, DRIED GARLIC, MODIFIED FOOD STARCH, GARLIC, XANTHAN GUM, DRIED RED BELL PEPPER, DRIED ONION, SPICES, SUCRALOSE, YELLOW 5, YELLOW 6, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR). *ADDS A TRIVIAL AMOUNT OF FAT

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
232
Protein
23g
Trader Joe’s

Albacore Tuna in Olive Oil

Ingredients: SOLID WHITE TUNA, OLIVE OIL, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
2g
Fusia

Chicken Potstickers

Ingredients: soy sauce (water, salt, caramel color, sugar, soybeans, wheat), brown sugar, rice vinegar (glutinous rice, water), invert sugar syrup, water, white distilled vinegar [white distilled vinegar diluted with water to a uniform strength of 10% (100 grain) acidity], sriracha chili sauce (chili, garlic, vinegar, sugar, salt, xanthan gum), sesame oil (sesame oil, soybean oil), contains: wheat, soy,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Protein
11g
Bob Evans

Egg Whites

Ingredients: egg whites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
0g
Lakanto

L

Ingredients: chole 0% buddhist monks ation, prayer and e fruit prized for ed monk fruit or life energy, tness in our sodium 75mg total carbohydrate 13g dietary fiber 4g total sugars 0g includes 0g added sugars 3% 5% 14% 0% sugar alcohol 8g protein < 1g vitamin d omcg calcium 136mg iron 2mg potassium 102mg 0% 10% 10% 2% ver chi" or life accessible, as ent in yourself discovered yourchi on * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, iingredients: lakhto® monk fruit sweetener (non-gm erythritol and monk fruit extract), dutched cocoa, tapioca fiber, sugarcane fiber, natural flavors, seaweed derived calcium and magnesium, brown rice, sea salt, guar gum, cellulose gum, sunflower lecithin, bacillus subtilis probiotic, store in a cool, dry place, net carbs: subtract fiber and sugar alcohols from total carbohydrates 00023

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
3g
Campbell's

100% original vegetable juice

Ingredients: vegetable juice (water and concentrated juices of tomatces, carrots, celery, beets, parsley, ettuce watercress, spinach), salt, natu ral flavoring, vitamin c (ascorbic a id), beta carotene, citric acid,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
81g
Kirkland

Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Pepsi

Diet pepsi caffeine free

Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE, CITRIC ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
372
Sugar
23g
Quaker

Quaker Cinnamon & Spice Instant Oatmeal

Ingredients: Whole grain oats, sugar, salt, cinnamon, other spices, natural flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
560
Protein
20g
Unknown

Sea crunchy seaweed snacks

Ingredients: seaweed, canola oil, olive oil, sesame oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Organics

usalted multigrain rice cakes

Ingredients: organic whole grain brown rice, organic flax seeds, organic caraway seeds, organic millet. may contain: soy, milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
7g
Cedar's

Cucumber Garlic Tzatziki

Ingredients: yogurt (pasteurized skim milk, cream, milk protein concentrate, tapioca starch, agar, pectin, cultures (streptococcus thermophilus, lactobacillus delbrueckii sub sp bulgaricus, lactobacillus paracasei, propionibacterium freudenreichii shermanii)), cucumbers, garlic, sea salt, white vinegar, dill

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Silk

Dairy-Free Heavy Whipping Cream Alternative

Ingredients: filtered water, coconut oil, sunflower oil, faba bean protein, guar gum, sunflower lecithín, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Trader Joe's

Tomato Sauce

Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), SEA SALT, ORGANIC CAYENNE PEPPER, CITRIC ACID (ACIDITY REGULATOR)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
11g
O Organics

Organic Tri- Color Quinoa

Ingredients: Organic white quinoa, organic red quinoa, organic black quinoa.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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