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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 905)

Calories
0
Sugar
0g

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
65g
Unknown

Organic cranberries

Ingredients: organic cranberries, organic cane sugar, organic expeller pressed sunflower seed oil*,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
365 Whole Foods Market

Organic Instant Oatmeal Original

Ingredients: Organic rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
Gatorade

Green apple

Ingredients: Water, sugar, dextrose, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, natural and artificial flavor, glycerol ester of rosin, yellow 5, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
2g
Wrigley's

Wrigley's 5 gum Cobalt Mega Pack 35 ct

Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors; less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, color (blue 1 lake), bht (to maintain freshness).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Good & Gather

Red Pepper Hummus

Ingredients: Cooked chickpeas, roasted red bell peppers, sesame tahini, canola oil, garlic, water, concentrated lemon juice, sea salt, citric acid, parsley flakes.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
75g
Skittles

Skittles Original

Ingredients: Sugar, corn syrup, hydrogenated palm kernel oil; less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, colors (titanium dioxide, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 1 lake, yellow 5, red 40, yellow 6, blue 1), sodium citrate, carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
404
Protein
23g
Unknown

Banana Chocolate Walnut

Ingredients: dates, egg whites, cashews, walnuts, chocolate, bananas, natural flavors, cinnamon,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
50g
Nestle Coffee Mate

French Vanilla Powder Creamer

Ingredients: Sugar, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids, and less than 2% of sodium caseinate (a milk derivative)**, natural and artificial flavor, mono - and diglycerides. dipotassium phosphate, sodium aluminosilicate, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
141
Sugar
1g
McCain

5 minutes fries shoestring cut potatoes

Ingredients: Potatoes, vegetable oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn). contains 2% or less of annatto (color), caramel color, salt, sodium acid pyrophosphate added to maintain natural color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Sugar
4g
Campbell's

Bean with Bacon Healthy Request Condensed Soup

Ingredients: Water, pea beans, tomato puree (water, tomato paste), bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), carrots, contains less than 2% of: modified food starch, navy bean powder, sugar, potassium chloride, salt, flavoring, dehydrated onions, yeast extract, pork, pork fat, soybean oil, wheat starch, natural smoke flavoring, beef extract, lactic acid, disodium inosinate, disodium guanylate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
12
Sugar
0g
Simple Truth

Almondmilk

Ingredients: almondmilk (filtered water, almonds), calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-tocopherol (vitamin e),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Sugar
8g
Brownberry

Sweet Hawaiian Sandwich Buns

Ingredients: Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, soybean oil, wheat gluten, potato flakes, preservatives (calcium propionate, sorbic acid), datem, corn flour, cellulose gum, monoglycerides, reb a (stevia leaf sweetener), sucralose, spice & coloring, citric acid, grain vinegar, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
514
Sugar
0g
Great Value

Microwave Popcorn Extra Butter

Ingredients: popcorn, palm oil, salt, natural flavors, rosemary extract (to preserve freshness), color added, ascorbic acid (to preserve freshness), butter (cream, salt),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Sugar
29g
Talenti

Vanilla Fudge Cookie

Ingredients: Milk, sugar†, cream, wheat flour, egg yolks and egg whites, coconut oil, cocoa processed with alkali†, skim milk, chocolate, dextrose†, water, cocoa, canola oil†, butter (cream, salt), vermouth, butter oil, vanilla extract, soy lecithin, natural flavor, soybean oil†, carob bean gum, sunflower lecithin, salt, baking soda, guar gum, lemon peel.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
77g
Unknown

Swedish fish peg bag

Ingredients: sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of citric acid, white mineral oil, natural and artificial flavor, red 40, carnauba wax,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
217
Sugar
0g
Trident

Trident Vibes Spearmint Rush

Ingredients: Xylitol, gum base, sorbitol, natural and artificial flavor; less than 2% of: acacia, acesulfame potassium, aspartame, blue 1, blue 1 lake, maltitol, soy lecithin, yellow 5, yellow 5 lake. phenylketonurics: contains phenylalanine

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
35g
Kellogg

Nutri Grain Soft Baked Breakfast Bars

Ingredients: Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, whole wheat flour, dextrose, fructose, sugar, calcium carbonate, vegetable glycerin, invert sugar, whey, soluble corn fiber, cellulose, salt, natural flavor, potassium bicarbonate, vitamin blend (salt, niacinamide, vitamin B1 [thiamin hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin D3, vitamin B12), wheat bran, mono - and diglycerides, soy lecithin, wheat gluten, carrageenan, iron, guar gum, filling: invert sugar, corn syrup, vegetable glycerin, sugar, blueberry puree concentrate, modified food starch, sodium alginate, natural flavor, citric acid, sodium citrate, vegetable juice for color, methylcellulose, dicalcium phosphate, lemon juice concentrate, apple juice concentrate. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
77g
Swedish Fish

Soft & Chewy Candy

Ingredients: sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of citric acid, sunflower oil*, natural and artificial flavor, carnauba wax, red 40, *adds a trivial amount of fat, [footnote and asterisks required only when a fat free claim is made]

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
45
Sugar
12g
A&W

Root Beer

Ingredients: Carbonated water, high fructose corn syrup, caramel color, sodium benzoate (preservative), natural and artificial flavors, quillaia extract.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
305
Sugar
3g
Pillsbury Grands!

Buttermilk Biscuits

Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, baking powder (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate), hydrogenated soybean oil, contains 2% or less of: sugar, whey, salt, datem, wheat protein isolate, modified corn starch, sodium caseinate, cream, propylene glycol alginate, natural and artificial flavor, xanthan gum,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
10g
Signature Select

Crispy Rice

Ingredients: rice, sugar, salt, malted barley syrup, vitamins and minerals: sodium ascorrate (vitamin c), reduced iron, alpha tocopherol acetate (vitamin e), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitpate (vitamin b1), riboflavin (vitamin 82), folic acid, vitamin d, vitamin b12,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Great Value

Panko Bread Crumbs

Ingredients: Wheat flour bleached, canola oil, roasted garlic, salt, spices, natural flavors, yeast, onion powder, oregano, paprika, fennel, annatto, caramel color, freshness preserved by ascorbic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Sparkling Ice

Sparkling Ice +Caffeine Orange Passionfruit

Ingredients: Carbonated Water, Natural Flavors, Malic Acid, Potassium Benzoate (To Ensure Freshness), Sucralose, Caffeine From Natural Sources, Gum Arabic, Ester Gum, Beta Carotene (For Color), Green Tea Extract, Calcium Disodium Edta (To Protect Flavor), Niacinamide (Vitamin B3), Retinol (Vitamin A), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
50
Sugar
0g
Unknown

Gravy

Ingredients: Chicken stock, modified corn starch, chicken fat, contains 2% or less of enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, yeast extract, canola oil, whey (milk), onion powder, natural flavor, black pepper, disodium inosinate, disodium guanylate, spice, sodium caseinate, mono & diglycerides, dipotassium phosphate, turmeric, caramel color, extractives of paprika, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
SPARKLING ICE

SPARKLING ICE CAFFEINE Strawberry Citrus

Ingredients: Carbonated Water, Natural Flavors, Citric Acid, Vegetable Juice (For Color), Potassium Benzoate (To Ensure Freshness), Sucralose, Caffeine From Natural Sources, Green Tea Extract, Calcium Disodium Edta (To Protect Flavor), Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
4
Sugar
0g
Unknown

Organic low sodium beef broth

Ingredients: Organic beef broth, contains less than 2% of: organic onion juice concentrate, salt, yeast extract, natural flavor, organic beef fat, organic yeast extract, organic carrot juice concentrate, organic celery juice concentrate, organic tomato powder, organic rosemary extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Signature Select

PENNE RIGATE - Enriched Macaroni Product Made with 100% Semolina

Ingredients: Durum wheat semolina, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
8g
Fiber one

Soft baked bar cinnamon coffee cake

Ingredients: Wheat flour bleached, sugar, chicory root extract, cinnamon bits (sugar, vegetable oil [palm, palm kernel], cinnamon, soy lecithin), vegetable oil (canola, palm, palm kernel), sugarcane fiber, fructose, vegetable glycerin, water. contains 2% or less of: dried egg white, leavening (baking soda, sodium aluminum phosphate), whey powder, corn starch, natural flavor, salt, nonfat milk solids, soy lecithin, xanthan gum, locust bean gum, cinnamon, color added.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
346
Sugar
12g
Unknown

Potatoes Stroganoff Hamburger Helper

Ingredients: Potatoes*, modified whey, wheat flour, corn starch, salt, sugar, onion*, yeast extract, sodium phosphate, garlic*, vegetable oil (canola, soybean and/or sunflower oil), lactic acid, citric acid, calcium lactate, monoglycerides, caramel color, natural flavor, hydrolyzed corn protein, parsley*, black pepper, beef stock, spice, silicon dioxide (anticaking agent), beef fat. freshness preserved by sodium bisulfite.*dried

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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