Detailed Reviews (Page 916)

Fudge cookies
Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (palm and palm kernel oil), cocoa (processed with alkali), high fructose corn syrup, cornstarch, salt, leavening (baking soda, sodium acid pyrophosphate, ammonium bicarbonate, monocalcium phosphate), soy lecithin, natural and artificial flavor, contains: wheat, soy, may contain milk, peanuts, coconut,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

White Corn Tortillas
Ingredients: CORN MASA FLOUR, WATER, CELLULOSE GUM, GUAR GUM, FOLIC ACID, PROPIONIC ACID, BENZOIC ACID, PHOSPHORIC ACID
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

cinnamon toast crunch
Ingredients: whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color. bht added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains soy and wheat ingredients.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Jerk-Style Plantain Chips
Ingredients: aupos ohydrate 19g tol fiber 1g tagars og des og added sugars ess than 1g 0% d omcg %0% oim 10mc % 2% sium 30mg laily value (dv) tells you how much a nutrient in a of food contributes to a daily diat. 2,000 caloriee ars used for general nutrition advice. ingredhent/s: plantains, higeh olev sinflower oil, jerk-style easoming lend (spice blend [allspice, blatik epper cinnamo coniandep seed, nutmeg, re pepper, thyn1 maltodextrinst, onion powi er, acidulant), yeate ktrac spice extractives gin ser exteact, trader joe's mon ovia, ca 91016 orenacool dry place
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pork shu mai
Ingredients: PORK, ONION, WHEAT FLOUR, WATER, POTATO STARCH, EGG WHITE, SPICES, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PORK FAT, SESAME OIL, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), GREEN ONION, SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVE [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), ONION POWDER, SALT, PORK BASE (ROASTED PORK INCLUDING PORK JUICE, SALT, POTATO FLOUR, CORN OIL, PORK FLAVOR [CONTAINS PORK FAT], FLAVORINGS).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Smucker's jam
Ingredients: strawberries, high fructose corn syrup, corn syrup, sugar, fruit pectin, citric acid. ©/® the i m smucker company
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Doritos Dinamita
Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and 2% or less of the following: maltodextrin (made from corn), salt, citric acid, sugar, monosodium glutamate, artificial color (red 40 lake, yellow 6 lake), hydrolyzed corn gluten, yeast extract, sodium diacetate, cheddar cheese (milk, cheese cultures, salt, enzymes), modified corn starch, natural flavor, onion powder, whey, corn syrup solids, garlic powder, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate, contains milk ingredients,
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

OIL & VINEGAR DRESSING
Ingredients: organic soybean oil, water, organic red wine vinegar, organic olive oil, sea salt, organic garlic, organic sugar, organic black pepper, organic lemon juice concentrate, organic grape juice concentrate, organic basil,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Orange With Mango
Ingredients: Contains orange juice, mango puree, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek toasted marshmallow light & fit low-fat flavored yogurt
Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Shortbread cookies
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola oil, palm oil, corn flour, salt, high fructose corn syrup, baking soda, soy lecithin, cornstarch, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

PRO SERIES PROTEIN POWDER SUPPLEMENT
Ingredients: Milk protein isolate, calcium sodium caseinate (milk), maltodextrin, whey protein concentrate (milk), non dairy creamer (sunflower oil, maltodextrin, sodium caseinate (a milk derivative), mono-and diglycerides, tocopherols), natural and artificial flavors, less than 1% of: potassium chloride, medium chain triglycerides, whey protein isolate (milk), canola oil, inulin, magnesium oxide, acesulfame potassium, soluble corn fiber, potassium bicarbonate, sucralose, dl-alpha tocopheryl, acetate, whey protein hydrolysate (milk), ascorbic acid, soy lecithin, calcium phosphate, ferrous fumarate, vitamin a palmitate, niacinamide zinc oxide, copper gluconate, d-calcium pantothenate, lactoferrin (milk), cholecalciferol, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, cyanocobalamin.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

HONEY HAM
Ingredients: cured with water, honey, contains 2% or less: salt, dextrose, sugar, sodium phosphate, sodium propionate, sodium erythorbate, sodium nitrite,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original applesauce
Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Horseradish Sauce
Ingredients: Soybean oil, water, corn syrup, distilled vinegar, egg yolks, modified cornstarch, horseradish, salt, artificial flavoring, potassium sorbate (as preservative), xanthan gum, calcium disodium edta added to protect flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Thirst Quencher
Ingredients: Carbonated water, high fructose corn syrup, contains 2% or less of: grapefruit juice concentrate, natural flavors, citric acid, modified corn starch, ester gum, sodium benzoate (preservative), calcium disodium edta (to protect flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Unsweetened Almondmilk
Ingredients: Almondmilk (filtered water, almonds), calcium carbonate, sea salt, natural flavor, locust bean gum, gellan gum, sunflower lecithin, vitamin e acetate, vitamin a palmitate, vitamin d2.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vapor distilled water with electrolytes
Ingredients: Distilled water, electrolytes (magnesium sulfate, potassium bicarbonate, potassium chloride).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit ice bars, mango
Ingredients: Mango puree, water, mango juice from concentrate (water, mango juice concentrate), cane sugar, lemon juice from concentrate (water, lemon juice concentrate), natural flavor, guar gum, carob bean gum, ascorbic acid (vitamin c).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

White American Pasteurized Process American Cheese with Added Calcium
Ingredients: american cheese
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dry milk
Ingredients: Whole milk, soy lecithin, vitamin c* (sodium ascorbate), iron* (ferric pyrophosphate), zinc sulfate*, vitamin a acetate*, vitamin d3* (cholecalciferol).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cup Noodles Stir Fry
Ingredients: ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL CANOLA OIL), TAPIOCA STARCH, DRIED CARROT FLAKE, DRIED CABBAGE FLAKE, SUGAR SALT, TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, BROWN SUGAR, CARAMEL COLOR, CITRIC ACID, CORN STARCH, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT SOYBEAN), DEXTROSE, DISODIUM GUANYLATE DISODIUM INOSINATE, DISODIUM SUCCINATE DRIED GREEN BEAN, EGG WHITE, GARLIC POWDER HYDROLYZED CORN PROTEIN. LACTOSE MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, RENDERED CHICKEN FAT, SILICON DIOXIDE SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE SUCRALOSE, TBHQ (PRESERVATIVE), VINEGAR.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Bordeaux cookies
Ingredients: Made from: unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oils (palm and/or interesterified and hydrogenated soybean and/or hydrogenated cottonseed), sweetener blend (invert syrup, molasses), butter, cornstarch, nonfat milk, contains 2 percent or less of: egg whites, salt, leavening (baking soda) and soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

milk chocolate m&m's
Ingredients: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Original Thin Wheat Crackers
Ingredients: wholegrain flour (whole wheat flour, wheat germ), sunflower oil, sugar, invert syrup, cornstarch, sea salt, barley malt extract, sodium bicarbonate, monocalcium phosphate, enzyme
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Quick Cook Steel-Cut Oats
Ingredients: Organic steel cut oats.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Flavor Twists Honey BBQ Flavored
Ingredients: Corn, Corn Oil, Honey BBQ Seasoning (Salt, Maltodextrin [Made from Corn], Sugar, Brown Sugar, Onion Powder, Monosodium Glutamate, Dextrose, Honey Solids, Spices, Tomato Powder, Molasses Solids, Yeast Extract, Artificial Color [Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40, Yellow 5, Blue 1], Natural and Artificial Flavors, Garlic Powder, Corn Starch, Citric Acid, Disodium Inosinate, and Disodium Guanylate).
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)
