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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 917)

Calories
71
Protein
12g
Trader Joe's

Fat free cottage cheese

Ingredients: CULTURED PASTEURIZED ORGANIC NONFAT MILK, SALT, ORGANIC LOCUST BEAN GUM, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), CARRAGEENAN, CITRIC ACID. VITAMIN A PALMITATE, MICROBIAL RENNET, LIVE AND ACTIVE L. ACIDOPHILUS AND B. BIFIDUS CULTURES,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
24g
Unknown

Brown Rice Rollers

Ingredients: organic whole grain brown rice, organic brown rice syrup, organic cane sugar, agar,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
15
Sugar
1g
Better Than Bouillon

Better than bouillon

Ingredients: roasted chicken*, maltodextrin*, salt, chicken stock, cane sugar*, food starch*, yeast extract, onion powder", garlic powder*, turmeric*, natural flavor. *organic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland

Apple cider vinegar

Ingredients: Unfiltered unpasteurized organic apple cider vinegar, diluted with water to 5% acidity.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Nestlé

French Vanilla Coffee mate

Ingredients: water, sugar, vegetable oil, (high oleic soybean and/or high oleic canola), and less than 2% of sodium caseinate, mono-and diglycerides, dipotassium phosphate, natural and artificial flavors, cellulose gel, cellulose gum, carrageenan

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
41
Sugar
2g
OLD EL PASO

GREEN CHILE Enchilada Sauce

Ingredients: Water, Green Chile Pepper Puree, Green Chiles. Modified Corn Starch, Soybean Oil. Contains 2% or less of: Sugar, Salt, Jalapeno Pepper, Corn Syrup, Hydrolyzed Corn Protein Citric Acid, Spice, Natural Flavor, Distilled Vinegar, Molasses, Celery Seed Extract, Garlic Powder, Artificial Color, Acetic Acid (Preservative), Calcium Chloride. DISTRIBUTED B GENERAL MILLS SALES, INC. MINNEAPOLIS, 55440 USA

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
321
Protein
45g
Simply Nature

Black Soybean Spaghetti

Ingredients: ORGANIC BLACK SOYBEAN FLOUR

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
2g
Mentos

Mentos pure fresh

Ingredients: Xylitol, chewing gum base, sorbitol, maltitol syrup, mannitol, maltodextrin; contains less than 2 percent of: tartaric acid, rice starch, natural and artificial flavors, glycerol, aspartame, watermelon juice powder (0.5%), lecithin (soy), coconut fat, ace

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
McCormick

Black Peppercorn Grinder

Ingredients: black peppercorns.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
411
Protein
11g
Rold Gold,Frito-Lay

Tiny Twists Original Pretzels

Ingredients: ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), SALT, CORN OIL, CORN SYRUP AMMONIUM BICARBONATE, MALT EXTRACT, YEAST.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
100
Sugar
1g
Campbell’s

Cream of Chicken & Mushroom

Ingredients: Chicken stock, mushrooms, vegetable oil, cornstarch, wheat flour, cream, chicken meat, chicken fat, salt 2%, whey, dried chicken, monosodium glutamate, soy protein concentrate, water, yeast extract, natural flavoring, beta carotene (color), soy protein isolate, sodium phosphate, dried mushrooms, onion extract, butter, garlic juice concentrate.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Monster

Monster Energy Ultra Violet

Ingredients: Carbonated water, erythritol, citric acid, taurine, sodium citrate, natural flavors, l-carnitine l-tartrate, caffeine, sorbic acid (preservative), sucralose, benzoic acid (preservative), niacinamide (vit. b3), d-calcium pantothenate (vit. b5), acesulfame potassium, salt, red #40, pyridoxine hydrochloride (vit. b6), blue #1, cyanocobalamin (vit. b12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
25g
Quaker

Chocolate Rice Crisps

Ingredients: Whole grain brown rice flour, degerminated milled corn, sugar, corn maltodextrin, invert sugar, natural and artificial flavor, sunflower oil, milk chocolate chips (sugar, chocolate liquor, dry whole milk, cocoa butter, soy lecithin, vanillin [artificial flavor]), cocoa powder, salt, soy lecithin, sucralose, tocopherols (preservative), acesulfame potassium.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
258
Sugar
8g
liveGfree

Gluten Free White Wide Pan Bread

Ingredients: water, gluten free flour blend (modified tapioca starch, potato starch, brown rice flour), sunflower oil, dextrose, cane sugar, psyllium husk, yeast, modified cellulose, pea fiber, salt, rice bran, cultured cane sugar, vinegar, cellulose gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
0g
Simply Nature

BLACK BEANS

Ingredients: organic black beans, water, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
28g
RX Nut Butter

Nut butter honey cinnamon peanut butter nut & protein spread

Ingredients: Peanuts, egg whites, dates, coconut oil, honey, cinnamon, sea salt, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
56g
Hershey’s

Milk chocolate candy

Ingredients: MILK CHOCOLATE [SUGAR; MILK; CHOCOLATE; COCOA BUTTER; MILK FAT; LECITHIN (SOY); NATURAL FLAVOR].

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Protein
20g
Reese's

Peanut Butter Chips

Ingredients: PARTIALLY DEFATTED PEANUTS; SUGAR; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; SOYBEAN OIL]; CORN SYRUP SOLIDS; DEXTROSE; REDUCED PROTEIN WHEY (MILK); 2% PALM KERNEL OIL; SALT; VANILLIN (ARTIFICIAL FLAVOR); LECITHIN (SOY).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
24
Sugar
6g
Gatorade

Lemon Lime sports drink

Ingredients: water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin, natural flavor, yellow 5,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Canada Dry

CANADA DRY DIET GINGER ALE

Ingredients: Carbonated water, citric acid, sodium citrate, sodium benzoate (preservative), malic acid, aspartame, caramel color, natural flavors, acesulfame potassium, calcium disodium edta (to preserve flavor).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
88
Sugar
11g
Yoplait original

strawberry

Ingredients: cultured pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, vitamin a acetate, vitamin d3

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
McCormick

Garlic powder

Ingredients: garlic powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Sugar
10g
Skittles

Sour Skittles

Ingredients: sugar, corn syrup, citric acid, hydrogenated palm kernel oil, tapioca dextrin, modified corn starch, natural and artificial flavors, colors (RED 40 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40, BLUE 1, YELLOW 5, YELLOW 6, TITANIUM DIOXIDE), sodium citrate, carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
1g
Glaceau

Glaceau smartwater, vapor distilled water

Ingredients: Vapor distilled water, calcium chloride and magnesium chloride and potassium bicarbonate (electrolyte sources*).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
23g
RXBAR

Chocolate Sea Salt

Ingredients: dates, egg whites, cashews, almonds, chocolate, cocoa, natural flavors, sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
313
Sugar
0g
Food Should Taste Good

Multigrain tortilla chips

Ingredients: Stone ground corn, high oleic sunflower oil and/or safflower oil and/or canola oil, brown rice flour, flax seed, sesame seed, sunflower seeds, quinoa, sea salt.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Protein
27g
Bumble Bee

Wild Caught Gourmet Tuna

Ingredients: White tuna, water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Artisan Tropic

Cassava Strips Sea Salt

Ingredients: Cassava, non-hydrogenated palm oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nam Holdings

Alka 65, Alkaline Water + Electrolytes

Ingredients: Purified water, electrolytes (potassium carbonate, potassium bicarbonate, magnesium sulfate).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
3g
Mutti S.P.A. Via Traversetolo, Mutti

Crushed Tomatoes

Ingredients: Tomato (99. 8%), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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