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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 922)

Calories
447
Sugar
4g
Priano

Alla genovese pesto

Ingredients: OLIVE OIL, BASIL, SUNFLOWER OIL, CASHEW NUTS, GRANA PADANO CHEESE (MILK, SALT, RENNET, LYSOZYME FROM EGG (PRESERVATIVE), SALT, GARLIC POWDER, LACTIC ACID, SUGAR, PINE NUTS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lay's

Lay's Poppables Sea Salt & Vinegar

Ingredients: dried potatoes, vegetable oil (sunflower, corn, and/or canola oil), potato starch, sea salt , vinegar seasoning (maltodextrin [made from corn], natural flavors, lactose, sea salt, vinegar, potassium chloride), sea salt, and turmeric, contains milk ingredients,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Protein
13g
Good Culture

Double Cream Classic Cottage Cheese

Ingredients: organic skim milk, organic whole milk, organic cream, sea salt, live and active Pro cultures (Lactococcus ssp., Lactobacillus ssp.) CONTAINS: pasteurized milk Iron Ong Trans Fat MILK FROM COWS NOT TREATED WITH THE GROWTH HORMONE rBST

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Swerve

Swerve Confectioners

Ingredients: Erythritol, prebiotic oligosaccharides, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
Heinz Kraft,Thrive Market

Kraft Zip Pak Shredded Mozzarella Cheese, 8 Ounce

Ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), modified cornstarch added to prevent caking, natamycin (a natural mold inhibitor) contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
12g
Coca-Cola

Cherry Coca-Cola

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
26
Sugar
6g
Yerba Madre

Yerba Madre Organic Yerba Mate Enlighten Mint

Ingredients: filtered water, organic cane sugar, organic yerba mate extract, organic brewed yerba mate and peppermint (water, organic yerba mate, organic peppermint leaf), organic honey, citric acid, organic natural flavor, organic caffeine

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
37g
Kellogg's

Krave Chocolate

Ingredients: chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole wheat flour, whole grain oat flour, rice flour, contains 2% or less of brown sugar syrup, corn bran, oat fiber, salt, palm oil, natural flavor, beta-carotene for color, annatto extract color, vitamins and minerals: reduced iron, vitamin b1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
14g
Happybaby

Organic superfood puffs purple carrot blueberry

Ingredients: Organic brown rice flour, organic white rice flour, organic apple juice concentrate, contains 2% or less of the following: organic purple carrot powder, organic blueberry powder, mixed tocopherols (to preserve freshness), vitamins and minerals: dicalcium phosphate, choline bitartrate (choline), potassium chloride, calcium carbonate, sodium scorbate (vitamin c), tricalcium phosphate, ferric pyrophosphate (iron), dl-alpha-tocopheryl acetate (vitamin e), vitamin a acetate, cholecalciferol (vitamin d3), calcium d-pantothenate (pantothenic acid (vitamin b5)), zinc oxide, niacinamide (vitamin b3), thiamine mononitrate (vitmain b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
4g
Chobani

Greek Yogurt Nonfat Plain

Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Good Health

Veggie Straws - Sea Salted

Ingredients: Potato starch, dehydrated potato, high oleic expeller pressed sunflower or safflower oil, salt, dehydrated tomato, dehydrated parsley, dehydrated green pepper, dehydrated spinach, dehydrated celery, dehydrated garlic, turmeric extract, radish extract, apple extract, blackcurrant extract, paprika extract, potassium chloride, nutrients from a proprietary blend of vegetables (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
217
Sugar
0g
Ice Breakers

Ice Breakers IceCubes Spearmint

Ingredients: xylitol, gum base, maltitol syrup, mannitol, contains 2% or less of: natural flavor and artificial flavor, gum acacia, maltodextrin, lecithin (soy), artificial color [blue 1 lake, yellow 5 lake, blue 1, yellow 5], aspartame*, gelatin, acesulfame potassium, neotame, bht, to maintain freshness, sucralose,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Baleine

Sea salt fine crystals

Ingredients: Sea Salt, Anticaking Agents: Magnesium Carbonate, Magnesium Oxide, Yellow Prussiate of Soda

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
7g
Great Value

Original Sour Cream

Ingredients: cultured pasteurized milk, cream, nonfat milk, enzyme,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Great Value

Old Fashioned Oats

Ingredients: 100% whole grain rolled oats

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
6g
Olive Garden

Signature ITALIAN DRESSING

Ingredients: Water, soybean oil, distilled vinegar, high fructose corn syrup, salt, egg, romano cheese (milk, salt, cultures, enzymes), dehydrated garlic, sugar, spices, xanthan gum, dextrose, calcium disodium edta added to protect flavor, annatto color, natural flavors.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
357
Protein
14g
Trader Joe's

Organic White Quinoa

Ingredients: Organic white quinoa

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Best Foods, Unilever

Best Woods vegan

Ingredients: sunflower oil, water, modified food starch (potato, corn), distilled vinegar, less than 2% of: sugar, salt, lemon juice concentrate. er sorbic acid (used to protect quality), natural flavor, calcium disodium edta (used to protect quality) paprika extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Sugar
20g
Belvita

Breakfast biscuits, cinnamon brown sugar

Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, brown sugar, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, cinnamon, datem, natural flavor, ferric orthophosphate (iron), niacinamide, molasses, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
7g
Kikkoman

Ponzu Citrus Seasoned Dressing & Sauce

Ingredients: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, VINEGAR, SUGAR, SALT, BONITO EXTRACT (FISH), LACTIC ACID, LEMON JUICE, AUTOLYZED YEAST EXTRACT, NATURAL LEMON AND ORANGE FLAVORS WITH OTHER NATURAL FLAVORS, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESER

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
92
Sugar
2g
Bush's Best

Light Red Kidney Beans

Ingredients: PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, DEXTROSE, CALCIUM CHLORIDE (FIRMING AGENT), AND DISODIUM EDTA (PROMOTES COLOR RETENTION).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Land O Lakes

Half and Half

Ingredients: MILK, CREAM, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: SODIUM CITRATE AND DISODIUM PHOSPHATE (STOPS CREAM FROM SEPARATING IN HOT LIQUID).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
26g
Quaker

Quaker instant oatmeal apples and cinnamon

Ingredients: whole grain rolled oats, sugar, dehydrated apple pieces (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate, oat flour, citric acid, guar gum, malic acid, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, caramel color, *one of the b vitamins

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
  • High Sugar Content
View Full Analysis
Calories
357
Sugar
0g
Quaker

Quaker original instant grits

Ingredients: specially processed degerminated white corn grits, salt, calcium carbonate, reduced iron, niacin (one of the b vitamins), bht and citric acid (as preservatives), thiamin mononitrate (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
30g
Sunbelt Bakery,McKee Foods

Sunbelt Bakery Oats & Honey Chewy Granola Bars

Ingredients: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, PALM KERNEL AND SOYBEAN OILS, HONEY, COCONUT, SOYBEAN OIL, MOLASSES, SOY LECITHIN, SALT, ALMOND MEAL, PEANUT FLOUR, DRIED EGG WHITES), CORN SYRUP, PALM KERNEL AND SOYBEAN OILS, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), WATER, NONFAT DRY MILK, SORBITOL, SALT, SOY LECITHIN, CARRAGEENAN, SUGAR

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
26g
Cascadian Farm

Organic Vanilla Chip Chewy Granola Bars

Ingredients: granola* (rolled oats*, tapioca syrup*, sugar*, sunflower oil*, sea salt, vanilla extract*, baking soda), tapioca syrup*, crisp rice* (rice flour*, sugar*, raisin juice concentrate*, sea salt, annatto color*), vanilla chips* (sugar*, cocoa butter*, vanilla extract*), rice flour*, glycerin, sunflower oil*, whole oat flour*, vanilla beans*, sugar*, vanilla flavor*,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Sugar
27g
Nature Valley

Sweet & Salty Nut Cashew Chewy Granola Bars

Ingredients: Whole Grain Oats, Corn Syrup, Cashews Roasted in Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Cashew Butter (cashew nuts, safflower oil), Canola Oil, Whey, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Peanut Flour, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Sugar
71g
Bare Snacks, bare

Organic Crunchy Crispy Reds Apple Chips

Ingredients: Organic apples

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
378
Sugar
32g
General Mills

Honey Nut Cheerios

Ingredients: Whole grain oats, sugar, corn starch, honey, Brown sugar syrup, salt, canola and/or sunflower oil, natural almond flavor, vitamin E, tripotassium phosphate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
14g
Unknown

Himalayan pink salt lentil chips imp

Ingredients: Lentil flour, sunflower and/or safflower oil, corn flour, rice flour, potato starch, corn starch, sea salt, cane sugar, himalayan pink salt, green pepper powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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