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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 924)

Calories
385
Sugar
33g
Kellogg

Apple Jacks

Ingredients: corn flour blend, sugar, wheat flour, whole grain oat flour, modified food starch, vegetable oil, oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, dried apples, apple juice concentrate, cornstarch, cinnamon, natural flavor, modified corn starch, yellow 6, wheat starch, baking soda, yellow 5, red 40, blue 1, BHT

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
27g
ONYX

Grain Berry Raisin Bran

Ingredients: Whole Grain Wheat, Raisins, Sugar, Unique Sorghum Blend: (Hi-tannin Sorghum Bran, Whole Grain Onyx Sorghum), Salt, Barley Malt Extract

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Sugar
43g
Welch's

Mixed Fruit Fruit Snacks

Ingredients: fruit puree (grape, peach, orange, strawberry and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid (acidulant), lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, blue 1

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
73
Protein
13g
Good Culture

Low-fat Classic Cottage Cheese

Ingredients: skim milk, whole milk, cream, sea salt, live and active cultures (Lactococcus ssp., Lactobacillus ssp.)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
27g
Simple Truth

Oats Honey And Blueberry Granola

Ingredients: organic whole grain rolled oats, organic honey, organic cane sugar, organic canola oil, organic sweetened dried blueberries, organic blueberries, organic cane sugar, organic sunflower oil, organic maple syrup, organic natural flavor, sea salt, organic cinnamon, organic cardamom

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
0g
Busy Bee

Raw Honey

Ingredients: raw honey

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Natalie's

Tangerine Happy Holidays

Ingredients: Tangerine juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
18g
Muffin Town

Snack'n Rounds Apple Cinnamon

Ingredients: Whole _wheat_ flour, rolled oats, butter (unsalted _cream_, natural flavoring), _egg_, sugar, brown sugar, cinnamon chips (sugar, partially hydrogentated palm kernel oil, cocoa, natural & artificial cinnamon flavor, sorbitan monostearate as emulsifier, salt, _soy_ lecithin, vanillin artificial flavor), soybean/canola oil, dried apples, soluble corn fiber, rice syrup, glycerine, natural flavor, _soy_ protein, baking soda, cinnamon, salt, grape juice, rice dextrin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
1g
Chef's Cupboard

Chef's Cupboard Extra Noodle Soup Mix with Real Chicken Broth

Ingredients: WHEAT NOODLES (WHEAT FLOUR, NIACIN, NIACIN, SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CORN SYRUP SOLIDS, SALT, CORN STARCH, CANOLA OIL, HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, CHICKEN FAT, GROUND TURMERIC, DEHYDRATED PARSLEY, DEHYDRATED CHICKEN, FLAVOR, SPICE EXTRACTIVES, CARAMEL POWDER (SULPHITES), YEAST EXTRACT, CHICKEN BROTH. CONTAINS: WHEAT, SOY.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
200
Sugar
27g
True Goodness

Salted Caramel Coffee Creamer

Ingredients: NONFAT MILK, HEAVY CREAM, CANE SUGAR, NATURAL FLAVOR, SALT

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
30
Sugar
0g
Member's Mark

Unsweetened Vanilla Almond Milk

Ingredients: sugar, bleached wheat flour, water, soybean oil, chocolate chips, eggs, nonfat dry milk, cocoa, leavening, salt, soy lecithin, whey protein concentrate, natural and artificial flavors, corn starch, sodium stearoyl lactylate, potassium sorbate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Optimum Nutrition

Micronized Creatine

Ingredients: Creatine Monohydrate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
65g
Bettergoods

Organic Mixed Berries Fruit Snacks

Ingredients: organic rice syrup, organic cane sugar, pectin, citric acid, water, natural flavors, organic radish juice (color), organic blackcurrant juice (color), organic apple juice (color), organic carrot juice (color), organic carnauba wax, organic sunflower oil, wheat starch

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Private Selection

Blue Cheese Crumbles

Ingredients: BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIN ROQUEFORTI), CELLULOSE (USED AS AN ANTICAKING AGENT)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
OLIPOP

Vintage Cola

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Cassava Root Syrup, Apple Juice Concentrate, Lime Juice, Natural Cola Flavor, Alpinia Galanga Root, Stevia Leaf, Himalayan Pink Salt, Green Tea Caffeine, Natural Caramel Flavor, Natural Vanilla Flavor, Cinnamon Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
495
Sugar
23g
Likesky

Thin In Thin

Ingredients: WHEAT FLOUR, SUGAR, GLUCOSE, PROCESSED STARCH, AMMONIUM BICARBONATE, MARGARINE(SOYBEAN OIL, PALM OIL, WATER, WHEY, SALT, LECITHIN (SOY), NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, BETA-CAROTENE (COLOR)), PROCESSED SKIM MILK POWDER, MODIFIED STARCH, BLACK SESAME, REFINED SALT, SODIUM BICARBONATE, CALCIUM PHOSPHATE, COCOA POWDER, CINNAMON POWDER, CARAMEL POWDER

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
13
Sugar
0g
KILL IT

KILL IT (Wild Berry)

Ingredients: Filtered Water, Malic Acid, Citric Acid, Natural and Arificial Flavors, Sucralose, Sodium Hexametaphosphate (to protect flavor), Potassium Sorbate (preservative), Sodium Benzoate preservative), Acesulfame Potassium, Calcium Disodium EDTA (to protect flavor) Contains: _Tree Nut (Coconut)_

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
357
Protein
36g
Teton Waters Ranch

Jalapeño Cheddar Bratwurst

Ingredients: grass fed beef, water, cheddar cheese, jalapenos, cultured celery powder, garlic powder, cherry powder, sea salt, black pepper, dehydrated onion

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
8g
Unknown

colonial times strawberry blueberry granola

Ingredients: Gluten Free Oats, Honey, Almonds, Sweetened Dried Blueberries (Blueberries, Apple Juice, Sunflower Oil), Maple Syrup, Expeller-pressed Safflower Oil, Millet Ground Flax Seeds Puffed Brown Rice, Freeze Dried Strawberries, Vanilla Extract *Denotes Organic Ingredient. CONTAINS: ALMONDS. May contain shell fragments. Produced in a facility that handles wheat, dairy, tree nuts and peanuts. MADE AT PRODUCT OF USA

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
100
Sugar
4g
Trader Joe's

Strained Thick & Creamy Greek Yogurt Plain

Ingredients: PASTEURIZED SKIM MILK, PASTEURIZED CREAM, LIVE AND ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS PARACASEI). CONTAINS MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
55g
Circle Market

Organic Concord Grape Jelly

Ingredients: ORGANIC CONCORD GRAPE JUICE FROM CONCENTRATE (WATER, ORGANIC CONCORD GRAPE JUICE CONCENTRATE), ORGANIC CANE SUGAR, APPLE PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
25g
Top Seedz

Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds

Ingredients: Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Maple Syrup, Organic Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
27g
Good & Gather

Organic Strawberry & Beet Snack Bar

Ingredients: ORGANIC OATS, ORGANIC FIG PASTE, ORGANIC RAISINS, ORGANIC SUNFLOWER OIL, ORGANIC GLYCERIN, ORGANIC CHIA SEEDS, ORGANIC FREEZE DRIED STRAWBERRIES, ORGANIC BEET POWDER, ORGANIC NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Sunset

mini cucumber

Ingredients: cucumber

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
1g
Rosarita

Black Beans

Ingredients: COOKED BLACK BEANS, WATER, LESS THAN 2% OF: SALT, JALAPENO PEPPERS, POTASSIUM SALT, CHILI PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Smartwater

Smartwater Alkaline

Ingredients: vapor distilled water, calcium chloride, magnesium chloride and potassium bicarbonate (electrolyte sources*), sodium selenate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
13g
Gerber

Teethers Gentle Teething Wafers Banana Peach

Ingredients: rice flour, tapioca starch, sugar, dried banana puree, dried peach puree, mixed tocopherols

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Honest

Kids Organic Goodness Grapeness

Ingredients: FILTERED WATER, ORGANIC WHITE GRAPE JUICE FROM CONCENTRATE, ORGANIC CONCORD GRAPE JUICE FROM CONCENTRATE, NATURAL FLAVORS, ORGANIC NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), TARTARIC ACID

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
365 Whole Foods Market

Outdoor Access Large Brown Grade A Eggs

Ingredients: Outdoor access Eggs.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Reveal

Chicken Breast in Broth

Ingredients: Chicken Breast, Chicken Broth. Crude Protein (min) 14%, Crude Fat (min) 0.1%, Crude Fiber (max) 2%, Moisture (max) 91%.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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