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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 925)

Calories
357
Sugar
17g
Kashi

Organic Warm Cinnamon

Ingredients: whole oat flour, degerminated yellow cornmeal, invert cane syrup, oat fiber, honey, cinnamon, salt, expeller pressed canola oil, iron, ferric phosphate, natural flavors, mixed tocopherols, cardamom

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Alani Energy

Winter Wonderland

Ingredients: CARBONATED WATER, CITRIC ACID, TAURINE, SODIUM CITRATE, THEANING, CAFFEINE, SODIUM BENZOATE (PRESERVATIVE), SACRALOSE L-CARNITINE - TARTRATE, POTASSIUM SORBATE PRESERVATIVE, PANAX GINSENG ROOT EXTRACT, ACESULFAME POYASSIUM, NATURAL FLAVORS, GUM ARABIC, NIACINAMIDE (UITAMIN B3), INOSITOL, GLUCURONOLACTONE, D-CALCIUM PANTOTHENATE (VITAMIN Bs), SALT, ESTER GUNT, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), GUARANA SEED EXTRACT, BIOTIN, CYANOCOBALAMIN (VITAMIN B12). ALA

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
118
Sugar
24g
Smart Way

Ketchup

Ingredients: TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: SPICE ONION POWDER, NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Nature's Bounty

Garlic Extract

Ingredients: Odorless Garlic Extract, Soybean Oil, Gelatin, Vegetable Glycerin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
2g
Better Than Bacon

Alfredo sauce

Ingredients: water, whipping cream, sunflower oil, hard fat cheese, milk, salt, microbial rennet, modified corn starch, salt, sugar, xanthan gum, whey protein, natural flavor, yeast extract, garlic, black pepper, ultra-grana padano cheese, milk, salt, rennet, egg white lysozyme, pecorino romano cheese, ewe's milk, salt, rennet, contains milk and eggs

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Friendly Farms

Sour Cream

Ingredients: CULTURED CREAM, SKIM MILK, AND ENZYMES

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
simple truth

CREAMY PARMESAN CAESAR DRESSING

Ingredients: water, organic soybean oil, organic white vinegar, organic parmesan cheese (pasteurized organic milk, cheese cultures, salt, microbial enzymes), salt, organic apple cider vinegar, organic egg yolks, organic worcestershire sauce (organic white vinegar, organic molasses, organic soy sauce (organic soybeans, organic wheat, salt), organic caramel color, organic garlic powder, organic spices, organic tamarind, organic natural flavor), organic lemon juice concentrate, organic garlic, organic spices, xanthan gum, organic onion powder, organic black pepper, organic anchovy flavor

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
4440
Sugar
0g
365 Whole Foods Market

Vegan Mayo Dressing & Spread

Ingredients: SUNFLOWER SEED OIL, WATER, SUGAR, SPIRIT VINEGAR, GLUCOSE SYRUP, SALT, RICE SYRUP, MODIFIED CORNSTARCH, NATURAL FLAVORS, YEAST EXTRACT, XANTHAN GUM, RICE PROTEIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), LEMON JUICE CONCENTRATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Kirkland

Chicken Stock

Ingredients: Organic Chicken Stock, Organic Vegetable Stock, Organic Carrot Juice Concentrate, Organic Celery Root, Organic Onion Juice Concentrate, Sea Salt, Natural Chicken Flavor, Organic Flavor, Organic Turmeric Concentrate, Organic Ground Bay Leaves, Organic Black Pepper Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
55g
Nature's Garden

Probiotic Mixed Berry Yoggies

Ingredients: apple mixed berry fruit cubes, apple puree, apple juice concentrate, strawberry puree, raspberry puree, lemon juice concentrate, elderberry juice concentrate, soluble corn fiber, sugar, natural blueberry flavor, yogurt coating, evaporated cane sugar, palm kernel oil, yogurt powder, whey powder, nonfat milk, soy lecithin, modified corn starch, citric acid, confectioner's glaze, fruit and vegetable juice for color, gum arabic, malic acid, natural flavor, pectin, sea salt, sunflower oil

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Sugar
43g
Bettergoods

Dark Chocolate Caramel sea salt

Ingredients: chocolate liquor, sugar, salted caramel granulate, sugar, glucose syrup, wheat, butter, salt, cream, water, raising agent, sodium bicarbonate, cocoa butter, butterfat, sea salt, natural flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
146
Sugar
5g
Heyday

Harissa Lemon Chickpeas

Ingredients: CANNELLINI BEANS (WATER, CANNELLINI BEANS), DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM 1/2 cup (1309) CHLORIDE), WATER, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER, ORGANIC 180 GUAR GUM), WHITE ONION, EXTRA VIRGIN OLIVE OIL, % Daily Value* COOKING VODKA (VODKA, HEYDE H CANNING CO TOW SALT), GARLIC, TOMATO 9% PASTE, SEA SALT, GARLIC These ve 25g 13% POWDER, LACTIC ACID, simmerd ONION POWDER, CRUSHED RED PEPPER FLAKES, (and snea 0% NON-GMO CORN STARCH, Sauce c 23% BASIL EXTRACT AND BLACK hint of de 22g 8% PEPPER. Tow Sta 18% CONTAINS TREE NUTS Added Sugars (COCONUT) 0%

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
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Calories
297
Sugar
3g
Boulangerie Ace Bakery

Gourmet Buns

Ingredients: enriched wheat flour, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, folic acid, water, eggs, sunflower oil, soybean oil, egg whites, salt, cultured wheat flour, yeast, malted barley flour, wheat flour, lactic acid, enzymes

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
MONSTER ENERGY

ULTRA VICE GUAVA

Ingredients: carbonated water, citric acid, erythritol, sodium citrate, panax ginseng flavor, l-carnitine l-tartrate, potassium sorbate, caffeine, benzoic acid, acesulfame potassium, sodium chloride, sucralose, gum arabic, natural flavors, niacinamide, d-glucuronolactone, inositol, guarana extract, pyridoxine hydrochloride, riboflavin, maltodextrin, cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
20g
Babybel

Mini Variety Pack

Ingredients: PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES., MILK., PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES., MILK., PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES., MILK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
20g
Kroger

Sriracha Chili Sauce

Ingredients: chili peppers, garlic, sugar, salt, vinegar, potassium sorbate, sodium metabisulfite, xanthan gum

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
116
Sugar
7g
TRADER JOE'S

TERIYAKI CHICKEN BOWL

Ingredients: Cooked Rice (Rice, Water), Boneless Skinless Chicken Thigh, Broccoli, Bok Choy, Carrots, Cane Sugar, Soy Sauce (Water, Soybeans, Salt), Water, Lime Juice, Cornstarch, Garlic, Toasted Sesame Oil, Ginger. Contains Soy, Sesame.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
2g
Fusia

Drunken Noodles Chicken Bowl

Ingredients: NOODLES (WATER, NOODLES [WHEAT FLOUR, WATER, SALT], COOKED CHICKEN (CHICKEN BREAST, WATER, RICE STARCH, SALT, SUGAR, LEMON JUICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), WATER, LIGHT BROWN SUGAR, RED PEPPERS GREEN PEPPERS, ONION, FISH SAUCE (ANCHOVY, SEA SALT), BASIL, CORN STARCH, DISTILLED WHITE VINEGAR, EGGS, CHILI PEPPER, GARLIC. CONTAINS: _WHEAT, SOY, FISH (ANCHOVY), EGG_.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
25
Sugar
0g
Trader Joe's

Organic Non-Dairy Coconut Beverage Unsweetened

Ingredients: water, organic coconut cream, tricalcium phosphate, organic natural flavors, sea salt, organic guar gum, gellan gum, vitamin A palmitate, ergocalciferol (vitamin D2), cyanocobalamin (vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Member's Mark

Natural Mineral Water

Ingredients: NATURAL MINERAL WATER, CARBON

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Sugar
31g
Kirkland

Cinnamon Coffee Cake

Ingredients: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM AND/OR MILK, SALT), EGGS, WATER, ICING [SUGAR, WATER, SORBITOL, CORN SYRUP, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), LOCUST BEAN GUM, SALT, MONO-& DIGLYCERIDES, CITRIC ACID, AGAR, BETA CAROTENE (COLOR, BROWN SUGAR, VANILLA EXTRACT, COCOA (ALKALIZED), CINNAMON (SAIGON), MODIFIED CORN STARCH, SOYBEAN OIL, PALM OIL, WHEY, EMULSIFIERS (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, MONO - & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, CITRIC ACID), SALT, WHEAT GLUTEN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, SODIUM CASEINATE, NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, EGG WHITES, SOY FLOUR, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
567
Protein
13g
Top Seedz

Crackers

Ingredients: Top Seedz Mix (Organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Hemp Seeds), Organic Arrowroot, Organic Extra Virgin Olive Oil, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Bonafide

Organic Beef Bone Broth No Salt Added

Ingredients: Filtered Water, Organic Grass-Fed Beef Bones, Organic Carrots, Organic Celery, Organic Onion, Organic Apple Cider Vinegar, Organic Tomatoes, Organic Garlic, Organic Thyme, Organic Bay Leaf, Organic Parsley

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Sugar
0g
Acid League

Tangy Yuzu Mayo

Ingredients: Sunflower Oil, Water, Cage-Free Egg Yolk,, Distilled Vinegar, Sea Salt, Lemon Juice Concentrate, Mustard, Natural Yuzu Flavor, Natural, Lemon Oil, Guar Gum, Eggs.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
Colavita

Tomato Basil Pasta Sauce

Ingredients: tomatoes (diced tomatoes, tomato puree), onion, extra virgin olive oil, basil, salt, garlic, parsley, black pepper, citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Protein
21g
La Banderita Carb Counter

BIRRIA Spiced Flour Tortillas

Ingredients: Water, Resistant Wheat Starch, Resistant Potato Starch, Wheat Protein, Cellulose, Extra Virgin Olive Oil, Contains 2% or less of the following:, Salt, Birria Seasoning (Spices, Dehydrated Vegetables (Tomato, Onion, and Garlic), Citric Acid, Natural Flavors), Leavening (Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (Calcium Propionate, Sorbic Acid), Yeast, Dough Conditioner (Fumaric Acid, Mono-and Diglycerides, Sodium Metabisulphite), Xanthan Gum, Guar Gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wegmans

Low-fat Cottage Cheese

Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Contains less than 2% of each: Salt, Guar Gum, Citric Acid, Xanthan Gum, Locust Bean Gum, Vitamin A Palmitate, Enzyme

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
13g
Bobs Red Mill

Chocolate Chip & Banana Pancake & Waffle Mix

Ingredients: Flour blend (whole wheat flour, barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin, vanilla extract), banana flakes, potato starch, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), dried banana, baking soda, sea salt, xanthan gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
8g
Trader Joe's

Thick, Bold & Spicy Red Sauce

Ingredients: WATER., TOMATO PASTE., EXTRA VIRGIN OLIVE OIL,, DICED TOMATOES IN JUICE (TOMATOES,, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID [ACIDULANT]),, GARLIC,, HONEY,, DICED ONION,, SUN-DRIED TOMATOES,, CONTAINS 2% OR LESS OF SALT,, BASIL,, CRUSHED RED PEPPER,, ANCHO CHILI PEPPER POWDER,, BLACK PEPPER,, PAPRIKA,, APPLE CIDER VINEGAR,, CITRIC ACID (ACIDULANT),, NATURAL FLAVORS (MILK)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
427
Protein
20g
The Protein Ball Co.

choc chip muffin

Ingredients: Dates, Peanut Butter, Rice Starch, Grape juice concentrate, Gluten Free Oats (6%),. peanuts, Cacao Nibs (5%), Pea Protein, Rice Protein, Pea Crispies (Pea Protein, Rice Flour), Dark Chocolate Pieces (4%) (Cacao Butter, Dates, Cacao Powder), Cocoa Powder, Flaxseed, Tapioca Fibre, Acerola Cherry Extract, Natural Flavouring, Pink Himalayan Salt, Vitamin D3, Vitamin B12.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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