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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 930)

Calories
381
Protein
29g
Fiber one

Peanut butter cocoa crumle protein bar

Ingredients: Chicory Root Extract, Soy Protein Isolate, Erythritol, Whey Protein Isolate, Soluble Corn Fiber, Palm Kernel Oil, Milk Protein Isolate, Vegetable Glycerin, Partially Defatted Peanut Flour, Water, Invert Sugar, Peanut Butter (peanuts, salt), Wheat Flour, Calcium Caseinate, Palm Oil, Soy Lecithin, Nonfat Dry Milk, Natural Flavor, Cocoa Processed With Alkali, Cocoa, Peanuts, Peanut Oil, Sea Salt, Salt, Collagen, Peanut Flour, Carrageenan, Disodium Phosphate, Stevia Extract, Mono And Diglycerides, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed tocopherols) Added to Retain Freshness. CONTAINS MILK, ALMOND, PEANUTS, SOY AND WHEAT. MAY CONTAIN EGG AND SESAME.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
357
Protein
14g
awsum snacks

Quinoa Super Cereal Puffed Stars

Ingredients: ORGANIC ROYAL WHITE QUINOA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Trader Joes

Dry Roasted and Unsalted Almonds

Ingredients: Almonds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
2g
Birds Eye

Steamfresh Cauliflower

Ingredients: CAULIFLOWER. % Daily Value* Amour serving % Daily Value* 0% Total Carbohydrate 4g 1% 0% Dietary Fiber 1g 4% Total Sugars 2g 0% Includes Og Added Sugars 0% 1% Protein 1g Calcium 0mg 0% Iron 0mg 0% ⚫ Potassium 160mg 4% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
21g
Boar's Head

Dark Chocolate Dessert Hummus

Ingredients: steamed chickpeas, organic sugar, water, sunflower oil, cocoa powder, vanilla extract, sea salt, crushed sesame seeds, nisin

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
50g
Twix

Twix

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% OF: SALT, COCOA, SOY LECITHIN, MODIFIED CORNSTARCH, BAKING SODA, ARTIFICIAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
4
Sugar
0g
Nalley

Spicy petite dill pickles

Ingredients: fresh cucumbers، water، vinegar، salt،garlic، onion،dried chli papper، calcium chloride، natural flavors، polysorbate 80،natural extractives of turmeric (color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Sugar
42g
Theo's plant-based

sea salt & cracked pepper

Ingredients: Organic Red Beets, Organic High Oleic Sunflower Oil, Organic Distilled White Vinegar, Water, Organic Coconut Sugar, Organic Spices, Organic Coconut Aminos (Organic Coconut Syrup (coconut), Unrefined Sea Salt), Sea Salt, Natural Hickory Smoke Flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
221
Protein
19g
amylu

Breakfast Bites Country Style Chicken Sausage

Ingredients: Chicken Raised Without Antibiotics, Sea Salt, Spices, Parsley, Crushed Red Pepper, Water, Vinegar

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
38g
Cow Tales,Goetze's

Caramel Share Pack

Ingredients: WHEAT FLOUR, CORN SYRUP, SUGAR, HIGHLY REFINED COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MODIFIED WHEY, SKIM MILK, CREAM, MONO & DIGLYCERIDES, PALM OIL, CORN STARCH, SALT, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
40
Sugar
2g
Olipop

Cream Soda

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Cassava Root Syrup, Allulose Syrup, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf, Himalayan Pink Salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Sugar
35g
Once Upon a Farm

Apple & Oat Soft-Baked Bar

Ingredients: DATE*, COCONUT OIL*, APPLE*^, OAT FLOUR*, PEAR PUREE*, OATS*, APPLE PUREE*, PUMPKIN*^, VANILLA EXTRACT*, SEA SALT, BAKING SODA, OAT FIBER*, CITRUS PECTIN, CINNAMON*, *ORGANIC ^DRIED.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
90
Sugar
14g
Gogo Squeez

Kids' yogurtz Blueberry Berry

Ingredients: cultured reduced fat milk, cane sugar, blueberry purée concentrate, pectin, tapioca starch, natural flavors, vitamin d3, contains: milk,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Protein
14g
Truvani

The Only Bar

Ingredients: Organic Dates, Organic Peanuts, Organic Maple Syrup, Organic Peanut Flour, Organic Cacao Nibs, Organic Cocoa, Organic Peanut Oil, Sea Salt, Organic Coconut Oil

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
167
Sugar
31g
Chick-fil-a

Barbeque sauce imp

Ingredients: water, tomato paste, sugar, brown sugar, distilled vinegar, corn syrup solids, corn syrup, pineapple juice concentrate, salt, modified cornstarch, potassium sorbate and sodium benzoate added as preservative, caramel color, natural flavor including smoke flavor, spice, garlic, onion*. dehydrated

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Nutricost

Creatine Monohydrate

Ingredients: Creatine Monohydrate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
427
Sugar
5g
Member's Mark

All Butter Sandwich Croissants

Ingredients: enriched flour, niacin, reduced iron, ascorbic acid, thiaminemononitrate, riboflavin, enzyme, folic acid, butter, water, liquidegg, sugar, yeast, salt, whole milk powder, malted barley flour, natural flavor, ascorbic acid, xylanase, amylase, soybean oil, canola oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
8g
Hungry Jack

buttermilk pancake and waffle mix

Ingredients: bleached wheat flour, sugar, leavening, baking soda, sodium aluminum phosphate, calcium phosphate, dextrose, dried buttermilk, salt, canola oil, soybean oil, corn starch, malted barley flour

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Protein
42g
Ghost

Protein Cereal with Marshmallows

Ingredients: Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Marshmallows, Sugar, Allulose, Canola and/or Sunflower Oil, Palm Oil, Palm Kernel Oil, Whey Protein Concentrate, Dextrose, Nonfat Dry Milk, Calcium Carbonate, Salt, Soy Lecithin, Natural and Artificial Flavor, Sucralose, Rosemary Extract, Turmeric Extract, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Baja Gold

Mineral Sea Salt

Ingredients: 100% Unrefined Sea Salt,, Solar Dehydrated., Contains no additives or additional ingredients.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
388
Protein
21g
KODIAK

MUFFIN POWER CUP Chocolate Chip

Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa, butter, dextrose, sunflower lecithin), wheat protein isolate, palm oil, whey protein concentrate, light molasses (refinery syrup, cane molasses), milk protein concentrate, leavening (monocalcium phosphate, baking soda), natural flavor, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
474
Sugar
32g
Unknown

Triki Trakes

Ingredients: S Chocolate Chip Cookies Artificial Flavored Per 1 piece serving Mar 18 90 1.5, 356 CALORIES SAT FAT 8%DV SODIUM 2%DV TOTAL SUGARS MN1C148 DEC 19 2024 87:91 NET WT 7.23 oz (205 g) Trikis Lancolate Chip Cookies

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
16
Sugar
2g
Olipop

Grape soda

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Concord Grape Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Tartaric Acid, Quince Juice Concentrate, Lime Juice Concentrate, Stevia Leaf, Himalayan Pink Salt, Natural Flavors

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Dark Chocolate

Tru Fru Coconut Melts imp

Ingredients: Dark chocolate (cane sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin - an emulsifier, natural flavor), coconut centers (sugar, coconut milk, starch, natural flavor), tapioca dextrin, confectioners glaze.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Trader Joe's

Cheesy Seasoning Blend

Ingredients: DRIED CHEDDAR CHEESE BLEND (CHEDDAR CHEESE MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES], WHEY SOLIDS, BUTTERMILK SOLIDS, SALT), SEA SALT, GARLIC POWDER, ONION POWDER, DRIED ROSEMARY, DRIED OREGANO.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Vaseline

vaseline cocoa butter jelly

Ingredients: PETROLATUM, THEOBROMA CACAO COCOA) SEED BUTTER, FRAGRANCE (PARFUM), BENZYL ALCOHOL, COUMARIN, HEXYL CINNAMAL, LIMONENE OPEN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
11g
Great Value

Cherry Berry Blend

Ingredients: Strawberries, dark sweet cherries, blueberries, red tart cherries.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
28g
Trader Joe's

Organic Dried Ataulfo Mango

Ingredients: Organic Ataulfo Mango

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
7g
Miss Vickie’s

Sour Cream Herb & Onion kettle cooked chips

Ingredients: Potatoes, vegetable oil (corn, canola), salt, buttermilk, onion powder, sour cream (cultured and/or sunflower oil), dextrose, yogurt (cultured skim milk), natural flavors, cream, skim milk, sugar, garlic powder, yeast, spices (including parsley and thyme), lactic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
6g
Unknown

Seasoned seaweed 김자반

Ingredients: LAVER 33.3%, CORN OIL 32.4%, BEAN FLOUR 10%, SUGAR 9%, PERILLA OIL 5.85%, ROASTED SESAME, REFINED SALT, STARCH SYRUP, SESAME oil

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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