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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 929)

Calories
0
Sugar
0g
Badia

Garlic Powder

Ingredients: Garlic Powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
6g
Hamburger Helper

Hamburger Helper - Double Cheeseburger Macaroni

Ingredients: Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, wheat flour, Sugar, Contains 2% or less of: Vegetable Oil (Canola, Soybean, and/or Sunflower), Whey, Cheddar & Blue Cheeses* (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Nonfat Milk*, Salt, Natural Flavors, Color (Yellow 5 & 6, yellow lakes 5 & 6, Annatto & Turmeric Extract), Dairy Solids, Tomatoes*, Onion*, Citric Acid, Garlic*, Spices, Yeast Extract, Monoglycerides. *Dried CONTAINS MILK, WHEAT. MAY ALSO CONTAIN EGG, SOY.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
11g
El Monterey

Jalapeno egg & cheese breakfast burrito

Ingredients: Flour Tortilla: (Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola and/or Corn Oil), Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Scrambled Eggs: (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto and Turmeric [Added for Color]), Spice and/or Liquid Pepper Extract), Cheese Sauce: (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean and/or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika and Annatto [Color], Natural Flavors), Process Jack and American Cheese with Peppers Product: (Jack and American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Food Starch, Peppers (Red and Green Jalapeno Peppers), Salt, Lactic Acid), Red Bell Pepper, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Contains 2% or Less Process Cheddar Cheese Product (Water, Palm Oil, Natural Cheese (Milk, Cheese Cultures, Salt, Enzymes), Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Protein
10g
Field Day

Organic Cinnamon Flax Granola

Ingredients: ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR ORGANIC BROWN RICE SYRUP, ORGANIC CANOLA OIL, ORGANIC BROWN RICE, ORGANIC MOLASSES, ORGANIC FLAX SEEDS, ORGANIC QUINOA, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SEA SALT. MADE ON EQUIPMENT THAT ALSO PROCESSES: ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, WALNUTS, PECANS AND SOY.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
224
Sugar
1g
Green Giant

Dino Veggie Tots

Ingredients: broccoli, enriched flour (wheat flour, niacin, reduced mononitrate, thiamin riboflavin, folic acid), brown rice flour, soybean oil, cheddar cheese (cultured milk, salt, enzymes, annatto (color)), water, contains less than 2% of corn flour, corn starch, egg whites, garlic powder, guar gum, lodized salt, leavening pyrophosphate, (sodium acid baking soda), natural flavors, nonfat milk, onion powder, rice flour, salt, soy flour, spices, sugar, wheat gluten, yeast, yeast extract. contains egg, milk, soy, wheat

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
6g
Unknown

Salsa

Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC JALAPEÑO PEPPERS ORGANIC GREEN BELL PEPPERS, ORGANIC DRIED ONIONS, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC SUGAR, ORGANIC DRIED GARLIC, ORGANIC SPICE, ORGANIC NATURAL FLAVOR.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
10g
Mission

Gluten Free Sweet Potato

Ingredients: WATER, SWEET POTATO FLOUR, CASSAVA FLOUR, MODIFIED FOOD STARCH, CANOLA OIL, TAPIOCA FLOUR, VEGETABLE FIBERS (MIX), CONTAINS 2% OR LESS OF: SALT, INULIN, BAKING SODA, SODIUM ACID PYROPHOSPHATE, GUAR GUM, CELLULOSE GUM, DISTILLED MONOGLYCERIDE, FUMARIC ACID, ENZYMES, ANNATO EXTRACTIVES (COLOR), POTASSIUM HYDROXIDE, STEVIOL GLYCOSIDES, AND CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Equate

Fiber Powder

Ingredients: Dextrin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Safeway

Watermelon Bowl

Ingredients: Watermelon

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
2g
Yoplait

PROTEIN strawberry flavored with other natural flavors

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Beet Juice (for color), Vitamin D3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Chobani

Coffee Creamer Salted Caramel

Ingredients: Milk, cream, allulose, natural flavors, lactase, stevia extract, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
park street deli

natural mild cheddar cheese & beef sausage bites

Ingredients: 2% or less of solids, spices, mustard, dextrose, lactic acid starter culture, natural flavorings, sodium erythorbate, garlic powder, sodium nitrite, water), cheddar cheese tured pasteurized milk, salt, enzymes, wegetable color]), anti-caking blend tarch, powder cellulose), milk, ld exclusively batavia, il 60510 minimally processed, cial ingredients, frigerated aldi twice as nice guarantee item replaced money refunded 25730

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
5g
WinCo Foods

Low Fat Cottage Cheese small curd 2% milkfat

Ingredients: Cultured Nonfat Milk,_Milk_,Cream, <2% Nonfat Milk,Whey,Salt,Maltodextrin,Citric Acid,Carrageenan,Mono and Diglycerides,Locust Bean Gum,Guar Gum,Natural Flavors,Vitamin A Palmitate,Carbon Dioxide,Enzyme

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
78
Sugar
4g
Trader Joe's

Organic peas

Ingredients: Organic Green Peas.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Protein
21g
Market side Organic

Grass Fed Ground Beef 93/7

Ingredients: Organic Beef

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Protein
11g
Kirkland Signature

Spinach & Cheese Ravioli

Ingredients: organic whole milk ricotta, organic milk, organic vinegar, salt, organic spinach, organic low moisture part skim mozzarella cheese, pasteurized part skim organic milk, cheese cultures, enzymes, organic parmesan cheese, pasteurized organic milk, organic breadcrumb, organic wheat flour, sea salt, organic cane sugar, yeast, grade a pasteurized organic nonfat milk, organic canola oil, sea salt, organic spices, organic roasted garlic powder, organic durum flour, organic pasteurized eggs, water

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
1g
Agua De Kefir

Dragon Fruit Fresa

Ingredients: water kefir*, (purified water, cane sugar*, electrolytes, dairy-free kefir and probiotic cultures), dragon fruit juice, strawberry juice, lemon juice, erythritol*, and stevia leaf*

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
151
Sugar
1g
Ore Ida

Tater tots

Ingredients: potatue oil blend (soybean and cottonseed), salt, yellòw corn flour, dextrose, sodium acid pyrophosphate (to retain natural color), dehydrated onion, sodium sulfate, natural avoring,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
4g
Tropicana

Light Orange Juice

Ingredients: Filtered water, pasteurized orange juice, orange juice concentrate, malic acid, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
735
Protein
122g
Oberto

Teriyaki Beef Jerky

Ingredients: beef, brown sugar, water, beef stock, salt, less than 2% of: flavorings, yeast extract, cultured celery powder, garlic powder, onion powder, sugar, spice, sea salt, canola oil, natural smoke flavoring

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
33
Sugar
5g
Naked

Berrylicious Fruit Smoothie

Ingredients: WATER, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), ORANGE FIBER, BANANA PUREE, ORANGE PULP, BLUEBERRY PUREE, STRAWBERRY PUREE, CHICORY ROOT FIBER, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR, GELLAN GUM, MONKFRUIT EXTRACT, STEVIA EXTRACT

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
12g
Millville

Bran Flakes

Ingredients: WHOLE GRAIN WHEAT, SUGAR WHEAT BRAN, BARLEY MALT EXTRACT, SALT MONO AND DIGLYCERIDES, VITAMINS (NIACINAMIDE (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), RIBOFLAVIN (VITAMIN B2), PYRIDOXINEHYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D), CYANOCOBALAMIN (VITAMIN B12)), IRON (FERRIC PYROPHOSPHATE). CONTAINS: WHEAT. MAY CONTAIN SOY, MILK, TREENUTS (COCONUT).

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
857
Sugar
0g
Simply Nature

Coconut Oil Unrefined

Ingredients: ORGANIC COCONUT OIL, TREE NUTS (COCONUT)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
316
Sugar
53g
Annie's

Sour Bunnies: Cherry, Lemon, Orange

Ingredients: organic rice syrup, organic cane sugar, organic tapioca syrup solids, water, organic pear juice concentrate, citric acid, pectin, sodium citrate, tartaric acid, cane sugar, organic natural flavor, palm oil, organic color (organic black carrot, organic black currant, organic annatto, organic tumeric extracts)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Lindt

lindt dark chocolate with lime

Ingredients: sugar, chocolate, cocoa butter, milkfat, freeze-dried lime, natural flavor, soy lecithin (emulsifier). may contain sesame and tree nuts.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
0
Sugar
0g
Harney & Sons

Hot Cinnamon Sunset

Ingredients: Black tea, orange peel, natural and artificial cinnamon flavor, cinnamon, cloves

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Proud Source

Spring Water

Ingredients: t's a choice today for tomorro in all aspects of our craft f beginning, at proud o our sustainable sourcing metn piscover what makes us so prou bottled for nature ur infinitely recyclable bot that deliver a smooth, crisp tas ending sincle-use plastic is just of idaho's majestic mount mccale leaving minerals and electrol layers of ancient volcanic ourselves accountable to proudsourcewater, com naturally filtered by thousan crafted by natur our natural alkaline spring w bottled at the source, near th bottled for nature source we h ear the fro tomorr minera nature

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
11g
Del Monte Foods,Del Monte Quality

Lite Yellow Sling Sliced Peaches In Extra Light Syrup

Ingredients: PEACHES, WATER, SUGAR.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
4g
Bandi Foods

Cultured milk kefir

Ingredients: Cultured, pasteurized and homogenized grade “a” whole cow's milk; non fat dry milk (fortification)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
305
Sugar
81g
Unknown

Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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