Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 54)

Oven-Roasted Turkey Breast
Ingredients: Turkey breast, turkey broth, vinegar, contains 2% or less of the following: (modified corn starch, sea salt, sugar, sodium phosphates, carrageenan, natural flavoring (celery powder))
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic great value blue corn tortilla chips
Ingredients: Ground organic blue corn, organic sunflower oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ultra Thin Roast Beef
Ingredients: Beef, water, contains 2% or less of: salt, dextrose, potassium and sodium phosphates, sodium propionate, beef flavor (beef stock, maltodextrin, salt), natural flavors, caramel color.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fortified Creamy Hot Wheat Cereal
Ingredients: Wheat Farina, , calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cajun Style Andouille Smoked Sausage, made with pork
Ingredients: PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, GARLIC, SPICES (INCLUDING BLACK PEPPER, RED PEPPER, AND WHITE PEPPER), SUGAR, PAPRIKA, CELERY POWDER, DEHYDRATED ONION.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Minibites abcs s pasta with meatballs
Ingredients: Water, Tomatoes (Tomato Puree, Water), Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Fructose Corn Syrup, LESS THAN 2% OF: Salt, Pasteurized Processed Cheese (Cheddar and Enzyme Modified Cheddar [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apo-Carotenal [Color]), Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]), Modified Corn Starch, Onion Powder, Citric Acid, Flavorings, Soybean Oil. CONTAINS: MILK, SOY, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Hot & Spicy Sausage Patties
Ingredients: Water, wheat gluten, soy protein concentrate, corn oil, soy flour, egg whites, sodium caseinate, modified tapioca starch, contains two percent or less of soy protein isolate, soybean oil, lactose, spices, methylcellulose, autolyzed yeast extract, natural and artificial flavors, sodium tripolyphosphate, salt, modified corn starch, hydrolyzed wheat gluten, caramel color, disodium inosinate, crushed red pepper, whey, hydrolyzed corn gluten, red bell peppers, hydrolyzed soy protein, potassium chloride, dextrose, onion powder, disodium guanylate, tetrasodium pyrophosphate, tricalcium phosphate, hydrolyzed wheat protein, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, calcium phosphate, soy lecithin, iron (ferrous sulfate), magnesium carbonate, vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Street tacos carb balance whole wheat tortillas count
Ingredients: WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, SUCRALOSE, CARAMEL COLOR, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS). CONTAINS: WHEAT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Retreat Trail Mix Almonds Dark Chocolate Cashews
Ingredients: almonds, mini semi-sweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin [an emulsifier], vanilla), cashews, canola and/or peanut and/or sunflower oil, salt,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Country stone ground 100% whole wheat bread
Ingredients: Whole wheat flour, water, sugar, wheat gluten, yeast, soybean oil, sea salt, wheat bran, calcium propionate (preservative), monoglycerides, datem, salt, calcium sulfate, soy lecithin, reb a (stevia leaf sweetener), citric acid.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cracked Wheat Crackers
Ingredients: Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cracked wheat, expeller pressed sunflower seed oil, salt, barley malt extract, sodium bicarbonate, yeast, ammonium bicarbonate, microbial enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Luncheon Meat
Ingredients: Pork, mechanically separated chicken, water, salt, sugar, sodium phosphates, potassium chloride, sodium ascorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roast Beef In Beef Broth
Ingredients: Beef, beef broth, salt, modified food starch, sodium phosphate, caramel color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hickory Smoked Bacon
Ingredients: Pork cured with water, salt, sodium phosphate, brown sugar, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nature s path kamut khorasan wheat puffs cereal
Ingredients: Whole kamut khorasan wheat*.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natural Hickory Smoked Ham
Ingredients: Ham cured with water, salt. less than 2% of dextrose, sodium erythorbate, sodium phosphates, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Uncured Genoa Salami
Ingredients: pork***, sea salt, dextrose, contains less than 2% of the following: spices, garlic powder, wine, swiss chard powder, lactic acid starter culture (not from milk),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

College inn, beef broth
Ingredients: Beef broth, less than 1% of the following: salt, hydrogenated protein (soy, corn, wheat), monosodium glutamate, hydrolyzed whey protein and wheat bran protein dextrose, autolyzed yeast extract, caramel color, onion powder, thiamine hydrochloride, natural flavor, disodium inosinate, disodium guanylate.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole wheat flour tortillas
Ingredients: Whole wheat flour, water, vegetable shortening (contains one or more of the following: palm oil and or corn oil), contains 2% or less of the following: salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), calcium propionate (preservative), sorbic acid (preservative), dough conditioner (fumaric acid, gum blend, lecithin, mono and diglycerides, sodium metabisulphite).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

GRASS-FED BEEF JERKY Mustard BBQ
Ingredients: Grass-Fed Beef, Water, Mustard (Distilled Vinegar, Water, Mustard Seeds, Salt, Turmeric, Paprika, Spices), Apple Cider Vinegar, Mushrooms (Mushrooms, Water, Salt), Sunflower Oil, Organic Chickpea Miso (Organic Rice Koji [Organic Rice, Koji Spores (Aspergillus oryzae}], Organic Chickpeas, Sea Salt, Water), Onion Powder, Salt, Garlic Powder, Liquid Smoke (Water. Natural Hickory Smoke Flavor), Cayenne Pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rotisserie Seasoned Chicken Breast
Ingredients: CHICKEN BREAST, WATER, MODIFIED CORNSTARCH, VINEGAR, SALT, CULTURED DEXTROSE, SUGAR, NATURAL CHICKEN TYPE FLAVOR (YEAST EXTRACT, SALT, DEXTROSE, ONION POWDER, NATURAL FLAVOR), SODIUM PHOSPHATES, CARRAGEENAN, POTASSIUM CHLORIDE, COATED WITH PAPRIKA, BLACK PEPPER, GARLIC POWDER, ONION POWDER, THYME.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Pepperoni
Ingredients: PORK, BEEF, SALT, WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA GARLIC POWDER, SODIUM NITRITE SHA, BHT, CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic tofu
Ingredients: water (organic soybeans , coagulants (calciun sulfate, and/or nigar, magnesium chloride, and/or glucono delta-lactone,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian dry salami
Ingredients: PORK, SALT, DEXTROSE, NATURAL FLAVORINGS, PAPRIKA, CRUSHED RED PEPPER, SODIUM ERYTHORBATE, SODIUM NITRITE, LACTIC ACID STARTER CULTURE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Wheat Bread
Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, honey, yeast, wheat gluten, wheat bran, whole wheat flour, sugar, soybean oil, salt, calcium propionate, datem, grain vinegar, monoglycerides, monocalcium phosphate, soy lecithin, calcium sulfate, citric acid, potassium iodate,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lean smoked ham
Ingredients: Ham, water, contains less than 2% of salt, sugar, sodium phosphates, sodium propionate, sodium diacetate, sodium benzoate, sodium ascorbate, sodium nitrite, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Spicy Chicken Patties
Ingredients: Chicken, water, seasoning (maltodextrin, salt, spice, onion powder, autolyzed yeast extract, garlic powder, spice extractives, lactic acid, and extractives of paprika), sodium phosphates. battered with: water, wheat flour, modified corn starch, salt, leavening agents (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), dextrose, onion powder, guar gum, extractives of paprika, and spice extractives. breaded with: bleached wheat flour, yellow corn flour, spice, salt, dextrose, extractives of paprika, yeast, and spice extractives. breading set in vegetable oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
