Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 53)

Treet luncheon loaf
Ingredients: Mechanically separated chicken, pork, water, potato starch, contains 2% or less of: baked ham seasoning (sugar, salt, soybean oil, hydrolyzed corn protein, barley flour, smoke flavoring), salt, brown sugar, soy sauce (water, soybeans, wheat, salt, vinegar, less than 0.1% sodium benzoate), sugar, sodium phosphates, smoke flavor, sodium erythorbate, sodium nitrite.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Smoked Deli Style Ham
Ingredients: Cured with: water, dextrose, modified corn starch, 2% or less of the following: salt, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, potassium chloride, flavorings, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Fully cooked traditional bacon
Ingredients: Bacon (cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deluxe death by chocolate ice cream
Ingredients: Chocolate ice cream - milk, cream, sugar syrup, corn syrup, buttermilk, whey, cocoa processed with alkali, salt, guar gum, mono and diglycerides, locust bean gum, polysorbate 80, carrageenan. candy blend - sugar, roasted almonds (almonds partially hydrogenated soybean oil and/or safflower oil and/or almond oil and/or canola oil, salt) coconut oil, cocoa processed with alkali, chocolate liquor, water, cocoa, butter, milk solids, natural cocoa, butter (cream, salt), non fat dry milk, butter oil, powdered sugar (sugar, corn starch), soy lecithin (emulsifier), corn starch, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Spinach & Feta Chicken Sausage
Ingredients: chicken, water, feta cheese (pasteurized milk, salt, cheese culture, enzymes), spinach, red peppers, onions, roasted garlic, corn syrup solids, sugar, salt, roasted garlic powder, spices, natural flavors, vinegar, lemon juice concentrate, sodium phosphate, natural smoke flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Whole wheat flour tortilla
Ingredients: whole wheat flour, water, sunflower oil, honey, cultured wheat flour, distilled vinegar, salt, wheat gluten, sodium acid pyrophosphate, citric acid, palm oil, sodium bicarbonate, soy lecithin
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Wheat Sandwich Bread
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT BRAN, YEAST, VITAL WHEAT GLUTEN, SOYBEAN OIL, SALT, MOLASSES, MONOGLYCERIDES, CALCIUM PROPIONATE, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

100% whole wheat bread
Ingredients: Stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, ammonium sulfate, citric acid, sodium citrate, soy lecithin, natamycin (to retard spoilage).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Nature& harvest whole wheat bread
Ingredients: whole wheat flour, water, wheat gluten, yeast, sugar, soybean oil, wheat bran, cracked wheat, salt, honey, molasses, preservatives (calcium propionate, sorbic acid), datem, grain vinegar, citric acid, monoglycerides, soy lecithin,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

100% Whole Wheat Bread
Ingredients: whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, cultured wheat flour, soybean oil, vinegar, distilled monoglycerides, enzymes, monocalcium phosphate, ascorbic acid, soy lecithin, may be topped with wheat bran. 741-021522 contains: wheat, soy. manufactured on shared equipment that also processes products containing sesame. may contain sesame.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Fully Cooked Breaded Chicken Breast
Ingredients: chicken breast with rib meat, wheat flour, water, contains 2% or less of corn starch, whole wheat flour, chicken broth, salt, dextrose food starch, yeast, sea salt, yellow corn flour, natural flavors, extractives of paprika, turbinado sugar, onion powder, spices, garlic powder, contains wheat,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smoked Turkey Breast
Ingredients: TURKEY, WATER, SALT, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM ERYTHORBATE, SMOKE FLAVOR, SODIUM NITIRTE, SPICES & FLAVORINGS
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

mild ITALIAN STYLE CHICKEN SAUSAGE
Ingredients: chicken, water, part-skim mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), red container stiervi 1 link (85g) and green bell pepper, onion, with 2% or less of the following: sugar, salt, spices including paprika dried parsley erry powder, collagen casing, contains: milk, 139 15% *ingredient used to preserve quality,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Old Fashioned Beef Jerky
Ingredients: beef, brown sugar, water, salt, beef stock, hydrolyzed corn protein, vinegar, flavorings, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS
Ingredients: Boneless Skinless Chicken Breast With Rib Meat, Water, Honey. Contains 2% Or Less Of Vinegar, Salt, Soy Protein Concentrate, Dextrose, Dried Garlic, Sugar, Maltodextrin, Spices, Dried Onion, Dried Red Bell Pepper, Paprika, Citric Acid, Spice Extracts, Dried Parsley.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Great Value Extra Butter Popcorn
Ingredients: POPCORN, PALM OIL, SALT, NATURAL FLAVORS, ROSEMARY EXTRACT, COLOR ADDED, ASCORBIC ACID, BUTTER (CREAM, SALT)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lentil Soup
Ingredients: organic tomato puree, organic tomato paste, organic corn starch, organic spinach, sea salt, organic cane sugar, organic garlic powder, organic onion powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Black Bean Veggie Burger | The Actual Black Burger
Ingredients: Black Bean, Carrot, Parsnip, Oat, Yellow Onion, Red Onion, Red Pepper, Chickpea Flour, Lemon, Spice Blend (Psyllium Husk, Kosher Salt, Garlic Powder, Paprika, Chili Powder, Cumin, Black Pepper)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Italian Dry Salami
Ingredients: pork, salt, less than 2% of the following: dextrose, natural flavorings, wine, sodium ascorbate, sodium nitrite, sodium nitrate, lactic acid starter culture
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Nitrate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ultimate Plant-Based Chick'n Nuggets
Ingredients: water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, canola oil, soy protein isolate, pea protein concentrate, tapioca starch, 2% or less of: degerminated yellow corn flour, textured wheat protein (wheat gluten, wheat starch), methylcellulose, salt, yeast extract, natural flavors, garlic powder, spices, onion powder, dried onion, fructose, leavening (sodium acid pyrophosphate, sodium bicarbonate), paprika extractives (color), pea protein, citric acid, titanium dioxide (color), xanthan gum, lactic acid, sunflower oil contains: wheat, soy,
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Uncured hardwood smoked bacon
Ingredients: pork, water, sea salt, cultured celery extract, spice extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Lentil Soup
Ingredients: water, green lentils, celery, concentrated tomato paste, contains less than 2% of the following ingredients: spinach, corn starch, canola oil, sea salt, cane sugar, onion powder, garlic powder, ground paprika,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sandwhich wheat bread
Ingredients: Whole wheat flour, enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, molasses, soybean oil, wheat gluten, salt, sodium stearoyl lactylate, ammonium sulfate, ascorbic acid, calcium propionate (preservative), fumaric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic young jackfruit
Ingredients: Organic young jackfruit, water, sea salt, organic lime juice.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ORIGINAL CHIK'N PATTIES
Ingredients: Water, wheat flour, vegetable oil (corn, canola and/or sunflower oil), soy flour, soy protein isolate. contains 2% or less of wheat starch, yellow corn flour, wheat gluten, methylcellulose, yeast extract, sugar, potato starch, cornstarch, dextrose, salt, spices, natural flavors, onion powder, yeast, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), potassium chloride, glutamic acid, garlic powder, citric acid, xanthan gum, barley malt extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
