Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 52)

Bite-Size Shredded Wheat
Ingredients: Whole grain wheat. freshness preserved with vitamin e (mixed tocopherols).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Turkey Sausage Links
Ingredients: Mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less salt, dextrose, sugar, spices, sodium phosphate, bht, citric acid, caramel color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

BROWN SUGAR & HONEY BREAKFAST SAUSAGE
Ingredients: Pork, brown sugar, water and less than 2% of the following: salt, corn syrup, sugar, natural honey flavors (cellulose gel, corn starch, dextrose, modified food starch, honey), natural and artificial flavor (maltodextrin, modified food starch, molasses, glycerin, sugar), dextrose, monosodium glutamate, flavorings, bha, propyl gallate, citric acid, collagen casing.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Breakfast Sausage
Ingredients: Pork, water, corn syrup, and less than 2% of the following: salt, spices, dextrose, natural flavors, bha, propyl gallate, citric acid.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Buddig, corned beef
Ingredients: Beef contains up to 15% of a flavoring solution of water, salt. less than 2% of: dextrose, potassium lactate, garlic, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Turkey Jerky
Ingredients: Turkey, mechanically separated turkey, turkey broth, salt. less than 2% of: modified food starch, potassium lactate, dextrose, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite, honey, natural flavoring.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Buddig, beef deli slices
Ingredients: Beef contains up to 15% of a flavoring solution of water, salt. less than 2% of: dextrose, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite natural flavoring, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

String Cheese
Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oroweat double fiber bread -oz
Ingredients: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, MODIFIED WHEAT STARCH, OAT FIBER, POLYDEXTROSE, SOYBEAN OIL, CELLULOSE FIBER, WHEAT BRAN, YEAST, MOLASSES, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, GRAIN VINEGAR, DATEM, CALCIUM SULFATE, SOY LECITHIN, SOY, WHEY (MILK).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mozzarella cheese filled breadsticks
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), mozzarella cheese (skim milk, cultures, salt, enzymes), water, soybean oil, palm oil, dextrose, salt, wheat gluten, yeast (ascorbic acid), parmesan (cultured skim milk, salt, enzymes, powdered cellulose), enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), ascorbic acid, malted barley flour, enzymes, garlic powder, pepper blend (black pepper, salt, brown sugar, dehydrated onion, parsley, dehydrated bell pepper, spice), onion powder, butter (cream, salt), natural flavor, annatto.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Thick Cut Bacon, Hickory Smoked
Ingredients: Cured with: water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Barbecue Sauce & 6 Boneless Rib Shaped Patties
Ingredients: Barbecue sauce: tomato puree, sugar, contains less than 2% of the following: salt, modified corn starch, spices, paprika, xanthan gum, onion and garlic powder, caramel color, spice extract, soybean oil, vinegar. pork and chicken rib shaped patties: pork, chicken, water, textured soy protein concentrate, contains less than 2% of the following: tomato powder, sugar, salt, sodium phosphate, vinegar powder (maltodextrin, modified food starch, vinegar solids), hydrolyzed soy protein, spices, onion powder, garlic powder, wheat flour, nonfat dry milk, natural hickory smoke flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Soft Tofu
Ingredients: Water, Soybeans (non-GMO). Calcium Sulphate, Glucono-Delta-Lactone. Contains: Soy.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Armour, smoked vienna sausage
Ingredients: Sausage: mechanically separated chicken, water, salt, corn syrup. contains 2% or less of: beef, pork, dextrose, natural flavors, sodium nitrite, garlic powder. broth: chicken broth, hickory smoke flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Apple Wildberry flavored Fruit Leather Wrap
Ingredients: ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC STRAWBERRY PUREE CONCENTRATE, ORGANIC RASPBERRY PUREE CONCENTRATE, CITRUS PECTIN, ORGANIC ELDERBERRY JUICE CONCENTRATE, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Meatless Mexican Crumbles
Ingredients: WATER, TEXTURED SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: SPICES, MALT EXTRACT, YEAST EXTRACT (INULIN), DRIED ONIONS, CORN STARCH, BARLEY MALT EXTRACT, DRIED GARLIC, EVAPORATED CANE SYRUP, PAPRIKA, SALT , SEA SALT, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), SOYBEAN OIL, TORULA YEAST, MOLASSES, SOY FLOUR, SOY LECITHIN, WHEAT STARCH, NATURAL FLAVOR (FROM PLANT SOURCES).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Bianco d'oro salami
Ingredients: Pork, salt, less than 2% dextrose, spices, wine, sodium ascorbate, natural flavorings, lactic acid starter culture, sodium nitrite, sodium nitrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Nitrate

Featherweight baking powder
Ingredients: Monocalcium phosphate, potato starch, potassium bicarbonate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chili con carne with beans
Ingredients: Water, beef, beans, beef broth, cheese sauce mix (cheddar cheese [pasteurized milk, salt, extract of annatto, culture, enzymes], maltodextrin, canola oil, whey, skim milk, salt, autolyzed yeast extract, monosodium glutamate, natural and artificial flavor, citric acid, lactic acid, colored with annatto and beta carotene). contains 2% or less of: tomato paste, textured vegetable protein (soy flour, caramel color), enriched flour (bleached wheat flour, malted barley flour, niacin, iron [reduced], thiamine mononitrate, riboflavin, folic acid), modified corn starch, natural flavors, salt, hydrolyzed soy protein, sugar, paprika, citric acid, soy lecithin, lactic acid.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

100% While Wheat & Honey
Ingredients: Whole wheat flour, water, oat fiber, brown sugar, wheat gluten, rye meal pumpernickel, canola and/or soybean oil, honey, salt, yeast, enzyme, caramel color, vinegar, cultured wheat flour & ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Microwave Ready Original Bacon
Ingredients: CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Uncured Genoa Salami
Ingredients: Organic pork**, sea salt. contains less than 2% of the following: organic dextrose, cultured celery juice powder, organic spices, organic garlic powder, lactic acid starter culture (not from milk).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Roasted Chicken Breast
Ingredients: Organic chicken breast, water, contains less than 2% of the following: organic honey, salt, organic potato starch, carrageenan (from seaweed).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Whole Wheat
Ingredients: Whole wheat flour, water, yeast, sugar, wheat gluten, contains 2% or less of the following: soybean oil, salt, honey, dough conditioner (mono - and diglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), fumaric acid, wheat starch, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), hydrogenated vegetable oil, soy lecithin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Honey Wheat
Ingredients: unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, whole wheat flour, honey, sugar, wheat gluten, wheat bran, contains 2% or less of the following: soybean oil, salt, dough conditioners (ethoxylated mono - and diglycerides, mono - , diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), hydrogenated vegetable oil, soy lecithin,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Jack Link's Original
Ingredients: Beef, sugar, brown sugar, water, contains 2% or less of salt, beef stock, flavors, vinegar, soy sauce (wheat, soybeans, salt), hydrolyzed corn protein, yeast extract, maltodextrin, citric acid, cherry extract, bromelain (from pineapple).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Jack link s beef jerky original
Ingredients: Beef, water, sugar, salt, less than 2% soy sauce [(wheat, soybeans, salt), maltodextrin], flavorings, hydrolyzed corn protein, yeast extract, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Beef Jerky Teriyaki
Ingredients: Beef, water, sugar, less than 2% soy sauce [(wheat, soybeans, salt), maltodextrin], flavorings, salt, yeast extract, citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
