Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 62)

Polish Kielbasa
Ingredients: Pork, water, and less than 2% of the following: corn syrup, salt, dextrose, spices, sodium phosphate, natural flavors (maltodextrin), paprika, dehydrated garlic, sodium erythorbate, sodium nitrite, collagen casing.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Vermont Maple Syrup Breakfast Sausage
Ingredients: Pork, water and less than 2% of the following: pork broth with natural flavorings, salt, maple syrup, flavorings, dextrose, corn syrup, monosodium glutamate, bha, propyl gallate, citric acid, collagen casing.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Meatballs With Spaghetti Sauce
Ingredients: Cooked meatballs (beef, mechanically separated chicken, water, textured vegetable protein [soy protein concentrate, caramel color], soy protein concentrate, salt, garlic powder, onion powder, spice), water, tomato paste, seasoning (salt, sugar, modified corn starch, parsley*, onion*, bell peppers*, spices, garlic*, partially hydrogenated soybean oil).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Whole Wheat English Muffins
Ingredients: Whole wheat flour, water, yeast, contains 2% or less of each of the following: cornmeal, sugar, vital wheat gluten, honey, salt, distilled vinegar, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), calcium sulfate, enzymes, potassium sorbate and calcium propionate (mold inhibitors).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Italian Style Meatballs
Ingredients: Pork, parmesan cheese (pasteurized part skim milk, salt, enzymes, cheese cultures, cellulose powder, starch, potassium sorbate). Less than 2% of the following: salt, dehydrated parsley, natural flavorings, extractives of paprika, water, vinegar, potassium lactate, bha, propyl gallate, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Lean Beef Franks
Ingredients: Beef, water, modified corn starch, contains 2% or less: salt, potassium lactate, corn syrup, sodium phosphate, flavor, sodium diacetate, sodium erythorbate, sodium nitrate,paprika extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Armour, chicken vienna sausage in chicken broth
Ingredients: Sausage: mechanically separated chicken, water, salt. contains 2% or less of: corn syrup, dextrose, sodium erythorbate, natural flavors, sodium nitrite, garlic powder. broth: chicken broth.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Amy's, breakfast scramble with meatless sausage & country-style potatoes
Ingredients: (vegan): organic tofu (filtered water, organic soybeans,magnesium chloride), organic roasted red potatoes, organic mushrooms, organic broccoli, organic onions, expeller pressed high oleic safflower and/or sunflower oil, organic extra virgin olive oil, organic maple syrup, organic green onions, organic garbanzo bean flour, organic quinoa, organic ketchup (organic tomato concentrate, organic distilled vinegar, organic cane sugar, sea salt, organic onion powder, organic spice, natural flavor), organic tomatoes, organic celery, organic carrots, organic long grain red rice, organic basil, sea salt, gluten free oats*, nutritional yeast, spices, organic green lentils, organic bell peppers, organic potatoes, organic rice flour, filtered water, organic garlic, organic flax seed, turmeric, organic tapioca starch, organic agave syrup, natural hickory smoke flavor, black pepper,yeast, organic potato flour, organic cane sugar, organic rice bran extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dry Salami Nuggets
Ingredients: Pork, salt, dextrose, wine, natural flavorings, sodium erythorbate, sodium nitrite, lactic acid starter culture.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

All Natural Turkey Sausage
Ingredients: Turkey, water, potato starch, salt, dextrose, sugar, spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Freshly Sprouted Wheat - No Salt Added Multigrain Bread
Ingredients: Sprouted organic whole wheat berries, wheat gluten, filtered water, unsulphured molasses, organic millet, organic cracked wheat, organic cornmeal, cultured wheat, fresh yeast, organic oats, organic rye, organic sunflower seeds, organic flax seeds, sunflower lecithin
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Plant-Based Sausage Kielbasa
Ingredients: Vital wheat gluten, organic tofu (water, organic soybeans, magnesium chloride, calcium chloride), water, expeller pressed non-gmo canola oil, onions, shoyu soy sauce (water, non-gmo soybeans, wheat, salt, culture), organic soy flour, granulated garlic, sea salt, garlic puree, spices, organic cane sugar, mustard seed.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pork Skins Hot Flavored Chicharrones
Ingredients: Pork rinds, salt, dextrose, spices (including chili pepper), torula yeast, maltodextrin, paprika, monosodium glutamate, onion powder, garlic powder, extractives of paprika, yellow 6 lake, natural flavor, caramel color, red 40 lake.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

GREAT NORTHERN BEANS
Ingredients: PREPARED WHITE BEANS, WATER, SALT, DISODIUM EDTA (FOR COLOR RETENTION).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deli slized Genoa salami
Ingredients: pork, salt, dextrose, garlic powder, spices, rosemary extract, sodium ascorbate, lactic acid starter culture, sodium nitrite
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blake's shepherd's pie
Ingredients: potatoes, corn, cooked ground beef, onions, cultured sour cream (milk, cream, nonfat dry milk, culture, enzymes), butter,â salt,â natural flavorings, lactic acid, beef stock, beef fat, contains: milk,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mini Flour Tortillas
Ingredients: organic wheat flour, water, organic sunflower oil, organic palm oil, organic cultured wheat flour, citric acid, organic rice flour, microbial enzyme, sea salt, organic sugar, sodium bicarbonate, organic sunflower lecithin, xanthan gum, sodium acid pyrophosphate, organic guar gum, monocalcium phosphate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gluten free chicken breast bites
Ingredients: CHICKEN BREAST, WAT CORN STARCH, RICE FLOUR, YELLOW CORN FLOUR, POTATO STARCH, YELLOW CORN MEAL, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SEA SALT, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, EGG WHITE POWDER. FULLY COOKED IN VEGETABLE OIL (CANOLA) ALLERGENS: CONTAINS EGG.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Maple-Glazed & Smoked Salmon Bites
Ingredients: Salmon, Maple Sugar, Coconut Oil, Sea Salt, Salt, Onion Powder, Garlic Powder, Dill Weed.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

MEDITERRANEAN STYLE CHICKEN QUINOA BOWL
Ingredients: cooked white quinoa and red quinoa, cooked brown rice, cooked seasoned chicken breast with rib meat, chicken, water, potato starch, sea salt, water, spinach, red bell peppers, onions, sundried tomatoes, sundried tomatoes, salt, garlic puree, garlic, water, chicken broth, canola oil, lemon juice, concentrated lemon juice, modified corn starch, isolated soy protein, sugar, yeast extract, natural flavor, garlic powder, onion powder, spices, turmeric, paprika, rosemary extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Fajitas
Ingredients: boneless, skinless chicken breast, water, contains less than 2% of: citrus extract, dextrose. garlic powder, onion powder, potato starch, salt, spices, vinegar, and yeast extract. gluten free
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Yakitori Chicken w/Japanese-style Fried Rice
Ingredients: riz cuit (riz, eau, cubes de viande blanche de poulet assaisonnée cuite (viande blanche de poulet, vin de riz de cuisson sucré (eau, Mirin (riz, alcool, sel, Komi (aspergillusoryzae)), sucre, acide lactique), eau, sucre turbine, sauce soya (eau, blé, fèves de soya, sel), fécule de manioc, huile de soya, sel marin, arôme naturel) sauce soya (eau, blé, fèves de soya, alcool), carottes, poireaux, carottes jaunes, huile de canola, vin de riz de cuisson sucré (eau, mirin),(riz, alcool, sel, Komi) aspergillus oryzae)), sucre, acide lactique, edamame, pois verts, poivrons rouges, maïs sucré grillé, oignons, sauce assaisonnée (eau, extrait de varech, dextrine, alcool, sel, gomme de xanrhane), sucre, huile de sésame et, poudre de sauce soya (sauce soya (fèves de soya fermentées, blé, sel), maltodextrine, sel), ail, poivre noir, inosinate de sodium, guanylate de sodium.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ultra Thin Honey Ham Water Added
Ingredients: Cured with water, honey, contains 2% or less: salt, dextrose, sugar, sodium phosphate, sodium propionate, sodium erythorbate, sodium nitrite.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Meatless Chiqin Nuggets
Ingredients: Mycoprotein (48%), Wheat Flour, Water, Canola Oil, Wheat Starch, Rehydrated Egg White, Yeast Extract, Wheat Gluten, Salt, Dextrin, Dextrose, Turbinado Sugar, Milk Protein Isolate, Black Pepper, Modified Corn Starch, Yeast, Calcium Acetate, Calcium Chloride, Guar Gum, Onion Powder, Sage, Sugar.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

ZERO NET CARB Carb Cutting Tortillas
Ingredients: WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, CELLULOSE, WHEAT LUTEN PALM FRUIT OIL, OAT FIBER, MONO-AND IGLYCERIDES, SUGAR GUM, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YEAST, FUMARIC ACID, SODIUM STEAROLY LACTYLATE (DOUGH CONDITIONER), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, SALT, (CALCIUM PROPIONATE, SORBIC ACID), SUCRALOSE
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Deli Sliced Oven Classic Turkey Breast
Ingredients: turkey breast, water, sugar, salt, sodium phosphate, dried vinegar, potassium chloride, spices, garlic, onion, paprika
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
