Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 61)

Deli fresh smoked ham
Ingredients: Ham, water, cultured dextrose*, sugar, contains less than 2% of salt, vinegar, cultured celery juice, sodium phosphates, cherry powder, caramel color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Beef Jerky Teriyaki
Ingredients: Beef, water, brown sugar, soy sauce (water, wheat, soybeans, salt), contains 2% or less of salt, beef stock, flavors, pineapple powder.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Rice Krispies Treats
Ingredients: toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with tbhq for freshness), sugar, corn syrup solids, contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, datem, acetylated monoglycerides, soy lecithin, bht for freshness,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Smoked Uncured Ham
Ingredients: HAM, WATER, SUGAR, VINEGAR, CONTAINS LESS THAN 2% OF SALT, CULTURED CELERY JUICE*, SODIUM PHOSPHATES, CHERRY POWDER
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Genoa Salame Provolone Cheese
Ingredients: Pork, Sea Salt, Cultured Swiss Chard, Dextrose, Pepper, Sugar, Fresh Garlic, Natural Flavor, Lactic Acid Starter Culture, Cultured Pasteurized Milk, Enzymes, Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Oven-Roasted Turkey Breast
Ingredients: Turkey breast, water, potato starch, sea salt, vinegar powder, natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef lit'l smokies
Ingredients: Beef, water, corn syrup, contains 2% or less: salt, potassium lactate, dextrose, natural flavor, sodium phosphate, monosodium glutamate, sodium diacetate, sodium erythorbate, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

CHICKEN BROCCOLI CHEESE WITH POTATO
Ingredients: Water, potatoes, chicken meat, vegetable oil, broccoli, chicken stock, contains less than 2% of: modified food starch, cheddar cheese (cheddar cheese [milk, cultures, salt, enzymes], cream, salt, sodium phosphate, lactic acid)**, salt, cheddar cheese (milk, cultures, salt, enzymes), wheat flour, soy protein concentrate, monosodium glutamate, sugar, granular cheese (milk, cultures, salt, enzymes), sodium phosphate, broccoli**, semisoft cheese (milk, cultures, salt, enzymes), blue cheese (milk, salt, cultures, enzymes), corn maltodextrin, soy protein isolate, beta carotene for color, natural flavoring, sodium citrate, vinegar, butter (cream, salt)**, chicken**, lactic acid, buttermilk, reconstituted skim milk, enzyme modified butter, chicken fat, onion extract, whey protein concentrate, milkfat, garlic extract, onion oil, butter oil, whey, soy lecithin. **dehydrated
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Beef Jerky
Ingredients: BEEF, BROWN SUGAR, BEEF BROTH, SALT, CONTAINS 2% OR LESS OF NATURAL FLAVORS, VINEGAR, HYDROLYZED _SOY_ PROTEIN, SODIUM ERYTHORBATE, CITRIC ACID, PAPRIKA OLEORESIN, SODIUM NITRITE.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

All Purpose Unbleached Flour
Ingredients: Unbleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crushed Wheat Sourdough Bread
Ingredients: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crushed Wheat, Salt, Dough Conditioners (Ascorbic Acid, Microbial Enzymes), Yeast.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wheat Chex
Ingredients: Whole grain wheat, sugar, salt, molasses, baking soda. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b12, vitamin d3.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

DENNISONS Hot Chili With Beans, 15 OZ
Ingredients: Prepared Pinto Beans (Pinto Beans, Water), Water, Meat Ingredients (Beef and Pork), Tomato Puree (Water, Tomato Paste), Contains less than 2% of: Defatted Soy Flour, Chili Pepper, Modified Corn Starch, Salt, Spices, Soy Protein Concentrate, Garlic Powder, Onion Powder, Caramel Color, Gum Arabic, Natural Flavors. CONTAINS: SOY.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Farms uncured slow cooked ham
Ingredients: Organic pork**, water, contains less than 2% of the following: sea salt, organic cane sugar, organic spice extracts, spice extract, celery powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef Franks
Ingredients: Beef, water, contains 2% or less of salt, sorbitol, sodium lactate, natural flavorings, sodium phosphates, hydrolyzed corn protein, paprika, sodium diacetate, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lightly sweetened whole wheat cereal with natural blueberry wheatfuls, blueberry
Ingredients: Whole grain wheat, sugar, dried blueberries, gelatin, vegetable juice (color), natural flavor. freshness preserved with vitamin e (mixed tocopherols).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Caprese Chicken Sausage
Ingredients: Chicken, part-skim mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), sun dried tomatoes, basil, with 2% or less of the following: extra virgin olive oil, dried parsley, sea salt, crushed red pepper, natural flavors, spices (including black pepper and fennel), sugar, vinegar, cherry powder, cultured celery juice powder, in a beef collagen casing.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

movie theatre flavored popcorn with sea salt
Ingredients: Gourmet yellow popcorn, coconut oil, beta carotene (for color), salt, artificial butter flavor and annatto.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chili con carne
Ingredients: water, cooked ground beef, diced tomatoes, green bell peppers, cheddar cheese (pasteurized milk, cultures, salt, enzymes, annatto [color]), red bell peppers, onions, less than 2% of tomato paste, beef fat, chili powder (chili pepper, spices, salt, garlic powder), spices, resistant maltodextrin, beef flavor concentrate (beef broth (beef stock, water), yeast extract, beef flavor, caramel color, potato flour, onion powder, garlic powder, flavor, beef fat), salt, modified food starch, granulated onion, granulated garlic, cellulose, extractives of paprika and natural flavors, hot sauce (distilled vinegar, red pepper, salt), lime juice concentrate, xanthan gum, yeast extract,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Uncured Turkey Bacon
Ingredients: Turkey, water, vinegar, sea salt, raw sugar, celery power.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

TERIYAKI BEEF JERKY
Ingredients: Beef, soy sauce [water, soy sauce powder (wheat, soybeans, salt, maltodextrin) sodium benzoate], brown sugar, apple cider vinegar, beef stock, hydrolyzed corn protein, salt, flavorings, sodium nitrite.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Frosty nerds theatre box of watermelon wild cherry punch
Ingredients: Dextrose , sugar, malic acid, and less than 2% of corn syrup, natural flavors, carnauba wax, color added, blue 1, red 40 lake, yellow 5.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Great value, organic yellow mustard
Ingredients: water, organic vinegar, organic mustard seed, salt, organic ground turmeric (color), organic ground paprika (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Breakfast Sausage Patties
Ingredients: Pork, seasoning (salt, corn syrup solids, dextrose, monosodium glutamate, flavorings, bha, propyl gallate, and citric acid), water, maple syrup.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Thin Sliced Honey Turkey Breast
Ingredients: Turkey breast, turkey broth, honey, salt, less than 2% of: dextrose, modified food starch, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, natural flavoring, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
