Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 67)

100% Whole Wheat Bread
Ingredients: whole wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of the following: soybean oil, salt, molasses, monoglycerides, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, calcium propionate (preservative), monocalcium phosphate, ascorbic acid, enzymes, soy lecithin, contains: wheat, soy,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat
Ingredients: CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF TEXTURED SOY PROTEIN CONCENTRATE, WHEAT STARCH, SALT, DEXTROSE, BROWN SUGAR, YELLOW CORN FLOUR, CORN STARCH, DRIED ONION, DRIED GARLIC, SODIUM PHOSPHATES, SPICES, YEAST, SOYBEAN OIL, EXTRACT OF PAPRIKA, EXTRACTIVES OF PAPRIKA AND ANNATTO, CONTAINS: WHEAT, SOY
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Turkey Polska Kielbasa
Ingredients: poultry ingredients (turkey, mechanically separated turkey), water, corn syrup and 2% or less of the following: salt, spices including paprika, modified food starch, natural flavors, oat fiber, dextrose, sodium phosphates, sodium frythorbate, sodium nitrite, collagen casing, dist,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

movie theater butter
Ingredients: popping corn, palm oil, salt, color added (annatto), natural flavor (including milk), TBHQ, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Honey wheat bread
Ingredients: enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, yeast, honey, whole wheat flour, wheat bran, soybean oil
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Beef and Gravy
Ingredients: BEEF, WATER, CORNSTARCH, LEMON JUICE CONCENTRATE (TO MAINTAIN COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brown 'N Serve Turkey 10 Fully Cooked Sausage Links
Ingredients: turkey, mechanically separated dist turkey, water, soy protein concentrate, contains less than 2% of: dextrose, salt, sugar, spices, corn syrup, natural flavor, citric acid, bha, bht. contains: soy.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Hard salami
Ingredients: pork, beef, salt dextrose contains 2% or less of flavorings lactic acd starter culture, natural smoke flavor sodium nitrite, spices vitaminc sodum ascorbate) bha, bht, citriciadíd
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Honey Ham with Natural Juices
Ingredients: WATER, HONEY, CULTURED CORN SUGAR, SALT, VINEGAR, DEXTROSE, SODIUM PHOSPHATES, ROSEMARY EXTRACT, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Truly Handmade flour tortillas
Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SAFFLOWER OIL, CULTURED WHEAT FLOUR (TO PRESERVE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), HONEY, SALT. CONTAINS WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium 100% Whole Wheat Bread
Ingredients: Whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of: salt, monoglycerides, enzymes, ascorbic acid, soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, soy lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

White Meat Chicken Taquitos
Ingredients: Tortilla (corn masa flour [corn masa flour, lime], water, salt), cooked chicken filling (white meat chicken, water, soy flour, seasoning [salt, dehydrated garlic, spices], corn oil, gelatin, modified corn starch, salt, vinegar, chicken base [chicken meat including natural chicken juices, salt, hydrolyzed soy protein, fructose, chicken fat, autolyzed yeast, dry chicken broth, dextrose, modified corn starch, onion powder, natural flavors, spices including turmeric], modified corn starch, corn masa flour), soybean oil.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Turkey Breast
Ingredients: Turkey breast, water, honey, contains less than 2% of modified cornstarch, sodium lactate, salt, sugar, sodium phosphates, carrageenan, sodium diacetate, potassium chloride, sodium ascorbate, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Turkey Breast with White Turkey Meat
Ingredients: Turkey breast, water, modified food starch, contains 2% or less of the following: salt, potassium lactate, dextrose, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Classic Lasagna with Meat & Sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), COOKED BEEF, WATER, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, NONFAT MILK, FLAVORS), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), 2% OR LESS OF MODIFIED FOOD STARCH, SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHEAT FLOUR, DRIED ONIONS, SUGAR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, GARLIC POWDER
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Meatloaf
Ingredients: Potatoes, water, cooked beef, cooked pork, cream, 2% or less of onions, catsup (tomato concentrate [water, tomato paste], sugar, vinegar, sea salt, spices, dried onion, natural flavors, dried garlic), textured soy flour, modified cornstarch, tomato puree (water, tomato paste), skim milk, salt, whey protein concentrate, rolled oats, green bell peppers, soy sauce (water, wheat, soybeans, salt), natural flavors, sour cream (cultured cream, skim milk, enzymes), worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, onion, garlic), wheat flour, sugar, mushroom juice concentrate, potassium chloride, soybean oil, spices, onion powder, dried beef broth, beef fat, modified tapioca starch, brown sugar, soy sauce (water, soybeans, wheat, salt), tomato paste, garlic powder, flavoring, gelatin, beef broth, sunflower oil, onion juice concentrate, grill flavor.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Marketplace frozen sweet and spicy korean style beef
Ingredients: Rice and vegetable mix: cooked brown rice, zucchini, carrots, yellow carrots, green onions, sesame oil, black sesame seeds, beef and sauce: cooked prime rib beef steak and modified corn starch product caramel color added, water, brown sugar, beef broth, apple juice concentrate, rice wine vinegar, onions, modified food starch, salt, garlic puree, soybeans, sesame oil, soybean oil, sugar, sodium phosphate, spices, dextrose, caramel color, natural flavors, autolyzed yeast extract, fermented whey solids, molasses, succinic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Oven Roasted Turkey Breast Deli Lunch Meat
Ingredients: Turkey breast, water, modified cornstarch, contains less than 2% of sodium lactate, salt, sugar, sodium phosphates, carrageenan, natural flavor, sodium diacetate, potassium chloride, sodium ascorbate, sodium nitrite, caramel color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CHICKARINA CHICKEN SOUP with MEATBALLS
Ingredients: Chicken broth, acini de pepe pasta (water, semolina wheat, egg white), fully cooked meatballs (pork, beef, water, soy protein concentrate, breadcrumbs [bleached wheat flour, dextrose, salt, yeast], textured soy protein concentrate, salt, romano cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], sodium phosphate, dehydrated parsley, garlic powder, natural flavor), celery, carrots, cooked white chicken meat, corn protein (hydrolyzed), carrot puree. contains 0.5% or less of: water, salt, potassium chloride, xanthan gum, onion powder, sugar, modified food starch, tomato extract, dried parsley, soy protein isolate, sodium phosphate, flavoring, natural flavor.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Smoked turkey breast
Ingredients: Turkey breast, turkey broth, salt. less than 2% of: dextrose, modified food starch, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, natural flavoring, honey, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Nabisco ritz crackers honey wheat 1x13.700 oz
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain wheat flour, vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, honey, leavening (calcium phosphate and/or baking soda), salt, soy lecithin, artificial flavor, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Steak & Stout Pies
Ingredients: PIE DOUGH (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID {VITAMIN C AS DOUGH CONDITIONER), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], BUTTER, WATER, NONFAT DRY MILK, SEA SALT, WHITE DISTILLED VINEGAR), PIE FILLING (BEEF STEAK [STEAK, WATER, CORNSTARCH, SALT, BLACK PEPPER], POTATOES), STOUT GRAVY (WATER, STOUT, CARROTS, TOMATO PASTE, CELERY, ONION, CORNSTARCH, BUTTER, BEEF BASE [ROASTED BEEF, BEEF STOCK CONCENTRATE, SALT, YEAST EXTRACT; MALTODEXTRIN, SUNFLOWER OIL, SUGAR, DRIED ONION, DRIED GARLIC, WHEY POWDER, CARAMEL COLOR, CELERY SEED, BLACK PEPPER], GARLIC, MUSHROOM, SALT, SUGAR, XANTHAN GUM, ROSEMARY, PEPPER, THYME), EGGWASH (EGG, PEPPER). CONTAINS MILK, EGG, WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Flour Tortilla
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, PALM OIL, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE CORN STARCH MONOCALC UM PHOSPHATE), WHEAT FLOUR, INACTIVE YEAST, VONO-&DIGLYCERIDES, FUMARIC ACID, ENZYMES, CALCIUM SULFATE CALCIUM CARBONATE. CONTAINS: WHEAT MADE WITH PRIDE AND CARE BY H-E-B. SAN ANTONIO, TEXAS 78204 CONTAINS A BIOENGINEERED FOOD INGREDIENT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Salisbury Steak
Ingredients: Mac & cheese (cooked enriched pasta [water, durum flour {durum wheat semolina, egg white, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid}], water, cheddar club cheese [pasteurized cultured milk, salt, enzymes, annatto], maltodextrin, soybean oil, butter [cream, salt], enzyme modified cheese [cheddar and colby cheese {pasteurized milk, cheese cultures, salt, enzymes}, water, lactic acid, yeast extract, sodium citrate, sodium phosphate, salt, enzymes], whey, nonfat dry milk, modified corn starch, salt, disodium phosphate, xanthan gum, annatto, guar gum, citric acid*), roasted potatoes, gravy (water, modified corn starch, onions, beef flavor [cooked beef, yeast extract, beef tallow, beef extract, flavoring, salt, sugar, vegetable juice concentrates {onion, carrot, celery}, lactic acid], butter [cream, salt], burgundy wine, salt, canola oil, garlic, rochester sauce [distilled vinegar, corn syrup, water, salt, garlic powder, spices, tamarind, natural flavor], spice), salisbury steak (beef & pork, water, onions, textured soy protein concentrate [soy protein concentrate, isolated soy product, caramel color], rolled oats, soy protein concentrate, beef flavor [cooked beef, yeast extract, beef tallow, beef extract, flavoring, salt, sugar, vegetable juice concentrates {onion, carrot, celery}, lactic acid], salt, burgundy wine, sugar, caramel color, spice, canola oil, garlic, butter [cream, salt], soy lecithin).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Organic Roasted Garlic & Herb Stoneground Wheat Crackers
Ingredients: Organic wheat flour, organic safflower oil, seasoning (organic brown rice flour, organic garlic powder, sea salt, organic oregano, organic cane sugar, organic basil, organic marjoram), organic ground wheat flour, organic whole wheat flakes, organic whole brown flax seed, organic dried cane syrup, organic brown rice syrup, sea salt, leavening (baking soda, monocalcium phosphate), organic barley malt extract, organic soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
