Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 89)

Organic Lentil Vegetable Soup
Ingredients: Organic Lentils, Water, Organic Onions, Organic Carrots, Organic Potatoes, Organic Celery, Organic Spinach, Organic Tomato Paste, Organic Green Beans, Sea Salt, Organic Olive Oil, Organic Brown Rice Flour, Organic Spices (Black Pepper, Cayenne Pepper, Oregano), Organic Granulated Garlic.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken & Apple Smoked Chicken Sausage
Ingredients: CHICKEN, DRIED APPLE, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, FRUIT JUICE CONCENTRATE (APPLE, PINEAPPLE, PEAR, AND PEACH), SPICES, CELERY POWDER, SEA SALT. STUFFED IN A NATURAL PORK CASING.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tri-color Rotini
Ingredients: SEMOLINA (WHEAT), DURUM WHEAT FLOUR, DRIED TOMATO, DRIED SPINACH. VITAMINS & MINERALS [VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID].
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Frosted Mini Wheats
Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid. CONTAINS WHEAT INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dino buddies
Ingredients: boneless skinless chicken breast with rib meat, water, wheat flour, contains 2% or less of the following: yellow corn flour, salt, wheat gluten, spices, yeast extract, garlic powder, onion powder, paprika, extractives of paprika, natural flavor, leavening (cream of tartar, sodium bicarbonate), chicken broth, chicken fat, chicken flavor, vinegar, chicken stock, carrot powder, celery powder, onion juice concentrate, carrot juice concentrate, celery juice concentrate, canola oil, flaxseed, natural flavor, rosemary extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole Wheat English Muffins
Ingredients: STONE GROUND WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, EXPELLER PRESSED CORN OIL, CULTURED WHEAT FLOUR, SEA SALT, DISTILLED VINEGAR, CORN MEAL, ENZYMES
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Spicy Black Bean Burgers
Ingredients: Water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), onions, vegetable oil (corn, canola and/or sunflower), whole kernel corn, soy protein concentrate, onion powder, wheat gluten, egg whites, tomatoes, bulgur wheat, green chiles, calcium caseinate (milk), cornstarch. Contains 2% or less of tomato juice, spices, tomato powder, salt, garlic powder, natural flavor, soy sauce powder (soybeans, wheat, salt), jalapeno peppers, gum arabic, cooked onion and carrot juice concentrate, citric acid, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Wheat Bread
Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, YEAST, EXPELLER PRESSED CANOLA OIL, CULTURED WHOLE WHEAT FLOUR (TO PRESERVE), DISTILLED VINEGAR, SEA SALT, WHEAT STARCH, SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER), MICROBIAL ENZYMES, SOYBEAN OIL
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ready Rice Roasted Chicken
Ingredients: water, parboiled long grain rice, less than 2% of (canola oil, salt, yeast extract, carrots, modified corn starch, natural flavors, onion, maltodextrin, parsley, chicken fat, citric acid, garlic, sugar, cooked chicken, (chicken, chicken broth, natural flavor, citric acid), spices, safflower oil, vitamins and minerals (calcium (calcium carbonate), iron (iron phosphate), Vitamin B3 (niacinamide), Vitamine B1 (thimine mononitrate), folic acid), turmeric extract (color), sunflower oil, lactic acid)
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Great Grains Cereal Cranberry Almond Crunch
Ingredients: Whole grain wheat, cane sugar, dried cranberries (cranberries, sugar, glycerin, sunflower oil), whole grain rolled oats, almonds, rice, expeller pressed canola oil, salt, wheat flour, malted barley flour, rice syrup, molasses, citric acid, natural flavor. bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

RIGATONI
Ingredients: Semolina (wheat), durum wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crispy Chicken Breast Strips
Ingredients: Boneless, skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: cocoa powder (color), dried garlic, dried onion, leavening (cream of tartar, baking soda), paprika and annatto extracts, rice flour, rice starch, salt, soybean oil, tapioca starch, yeast extract. Breading set in vegetable oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cream of Wheat Instant Original Hot Cereal
Ingredients: wheat farina, calcium carbonate, salt, defatted wheat germ, guar gum, natural flavor, ferric orthophosphate (iron), niacinamide (vitamin b3), thiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), bht (to preserve freshness), riboflavin (vitamin b2), folic acid, cholecalciferol (vitamin d3).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Graham Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid for freshness, honey, contains 2% or less of: leavening (baking soda, calcium phosphate), salt, natural flavor, soy lecithin, sodium sulfite, contains: wheat , soy ,
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

100% Whole Grain Bread
Ingredients: whole wheat flour, water, wheat gluten, sugar, yeast, brown sugar, contains 2% or less of each of the following: flax seed, whole rye flour, salt, rolled oats, soybean oil, barley flakes, triticale flour, cultured wheat flour, sunflower seed, vinegar, monoglycerides, enzymes, ascorbic acid, wheat starch, whole amaranth, hulled whole millet, whole khorasan wheat flour, whole brown rice flour, whole buckwheat flour, whole milled corn, whole spelt flour, monocalcium phosphate, soy lecithin, calcium sulfate, topped with whole amaranth seed, flaxseed, and wheat bran,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Carb Balance Whole Wheat Tortilla Wraps
Ingredients: WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SALT, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), SODIUM ACID PYROPHOSPHATE, BAKING SODA, DISTILLED MONOGLYCERIDES, FUMARIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS), CARAMEL COLOR, CELLULOSE GUM, ENZYMES, STEVIOL GLYCOSIDES. CONTAINS: WHEAT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Just bare
Ingredients: BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, SUGAR, SPICES INCLUDING PAPRIKA, SPICE EXTRACTIVE), RICE STARCH, BREADED WITH:, WHEAT FLOUR, SUGAR, SALT, SPICES INCLUDING PAPRIKA, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, BREADING SET IN VEGETABLE OIL, CONTAINS: WHEAT
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken noodle soup
Ingredients: chicken stock*, onions, carrots*, diced chicken* (chicken meat*, water, cornstarch, sea salt), egg noodles* (wheat flour*, eggs, egg whites*), celery*, peas*, cornstarch*, sea salt, garlic, spices*. *organic contains: egg, wheat to heat: microwave: microwaves vary
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Garden Veggie Burgers
Ingredients: Water, carrots, onions, soy protein concentrate, mushrooms, water chestnuts, soy flour, wheat gluten, vegetable oil (corn, canola and/or sunflower), green bell peppers, soy protein isolate, cooked brown rice (water, brown rice), whole grain oats, onion powder, red bell peppers, cornstarch. Contains 2% or less of sugar, black olives, salt, methylcellulose, konjac flour, soy sauce (fermented soybeans, salt), spices, garlic powder, potassium salt, xanthan gum, jalapeno pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Great Grains Cereal Raisins, Dates, & Pecans
Ingredients: whole grain wheat, raisins, cane sugar, whole grain rolled oats, dates, wheat flour, malted barley flour, rice flour, pecans, expeller pressed canola oil, salt, rice syrup, molasses, bht added to preserve freshness, vitamins and minerals: reduced iron, zinc oxide, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

SPICY BLACK BEAN BURGERS
Ingredients: Water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), onions, vegetable oil (corn, canola and/or sunflower oil), corn, soy flour, tomatoes, onion powder, wheat gluten, egg whites, bulgur wheat, green chiles, calcium caseinate (milk), cornstarch. contains 2% or less of spices, tomato powder, tomato juice, salt, garlic powder, natural flavor, soy sauce powder (soybeans, wheat, salt), jalapeno peppers, gum arabic, cooked onion and carrot juice concentrate, citric acid, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Whole wheat
Ingredients: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, HONEY, DOUGH CONDITIONER (MONO - AND DIGLYCERIDES, ETHOXYLATED MONO - AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE, SORBIC ACID, FUMARIC ACID, YEAST NUTRIENTS (MONOCALCIUM)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Gluten-Free Chicken Nuggets
Ingredients: white meat chicken**, rice flour, water, tapioca starch, contains less than 2% of the following: corn starch, sea salt, rice starch, cane sugar, leavening (cream of tartar, sodium bicarbonate), raisin juice concentrate, garlic powder, onion powder, extractives of paprika and turmeric, celery seed, black pepper, breading set in expeller pressed canola oil,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Black Bean Quinoa Veggie Burgers
Ingredients: Cooked black beans (black beans, water), cooked tri-color quinoa (quinoa, water), water, red peppers, roasted corn, expeller pressed canola oil, potato flakes, soy flour, onions, arrowroot powder, masa flour (corn flour, lime), sea salt, jalapeno peppers
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gold Medal Unbleached All Purpose Flour imp
Ingredients: Wheat Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Enzymes, Folic Acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

tortilla
Ingredients: ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS). CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM PYROPHOSPHATE, PYROPHOSPHATE, ACID DISTILLED MONOGLYCERIDES, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Lentil
Ingredients: filtered water, organic lentils, organic celery, organic carrots, organic onions, organic potatoes, organic extra virgin olive oil, sea salt, bay leaves,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
