Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 95)

Famous chicken fillets
Ingredients: Uncooked raw breaded boneless skinless chicken breast with rib meat, water, salt, monosodium glutamate, soybean oil, sodium phosphates, wheat flour, rice flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), maltodextrin, caramel color, spice, natural flavors, extractive of paprika, vegetable oil. Contains wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Meatless Roasted Red Pepper and Lentil
Ingredients: Water, roasted red bell pepper puree, cannellini beans, tomatoes (tomatoes, tomato puree), red bell peppers, carrots, onion, lentils, extra virgin olive oil, glucono-delta-lactone, sea salt, yeast extract, onion powder, sugar, corn starch, pea protein isolate, garlic powder, spices, parsley, smoked paprika.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Pork Sausage Patties Fully Cooked
Ingredients: Pork, water, vinegar, salt, natural flavor, yeast extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Marshmallow Treats
Ingredients: toasted rice cereal (rice, sugar, salt, malt extract), marshmallows (corn syrup, sugar, modified corn starch, water, gelatin, natural flavor, tetrasodium pyrophosphate), butter (cream, salt), sprinkles (sugar, corn starch, palm oil, palm kernel oil, soy lecithin, dextrin, confectioner's glaze, carnauba wax, yellow 6, red 40, yellow 5, blue 1, red 3)
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Mini Dino Nuggets
Ingredients: White meat chicken, wheat flour, water, brown sugar, chicken broth, dried vinegar, dried yeast, extractives of paprika, natural flavoring, salt, wheat starch, white whole wheat flour, vegetable oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cocoa Treats
Ingredients: sugar, yellow corn flour, corn syrup, degermed yellow corn meal, canola and/or soybean oil, cocoa (processed with alkali), calcium carbonate, salt, caramel color, trisodium phosphate, natural flavor, ferric orthophosphate, niacinamide, zinc oxide, thiamin mononitrate, calcium pantothenate, pyridoxine hydrochloride, folic acid
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Wheat-bran & Oats Crackers
Ingredients: wheat flour, water, vegetable oil (canola, soybean and/or palm), bran, sugar, whole wheat flour, flaxseed, rolled oats, salt, vegetable fiber, sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, ammonium bicarbonate, sodium metabisulphite, enzymes, emulsifier (soy lecithin)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chicken breast chunks
Ingredients: Boneless skinless chicken breast, water, seasoning (sugar, salt, spices including paprika and celery, chicken fat, spice extract), canola oil, soybean oil, rice starch, wheat flour, sugar, salt, nonfat dry milk, dried egg whites, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), spice, breading set in vegetable oil. Contains: milk, eggs, wheat.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

White Meat Chicken Salad With Cranberries, Celery And Pecans
Ingredients: shredded chicken (chicken breast, salt, black pepper), dressing (soybean oil, water, distilled vinegar, sugar, whole eggs, food starch-modified, corn starch, salt, mustard powder, garlic powder, paprika, spice, natural flavors), celery, pecans, cranberry juice concentrate (cranberry, sugar, corn syrup, citric acid, natural flavors)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter Cup Raw Honey Treat
Ingredients: Roasted Peanuts, Raw Honey, Unrefined Coconut Oil, Alkalized Cocoa Powder, Coconut Flour, Vanilla Extract, Himalayan Pink Salt
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Grilled Boneless Chicken Bites
Ingredients: WHITE MEAT CHICKEN, WATER, GARLIC POWDER, GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL FLAVORS, NATURAL SMOKE FLAVOR (WITH SUNFLOWER OIL), ONION POWDER, POTATO STARCH, SALT, SPICE, SUGAR, VINEGAR, YEAST EXTRACT, VEGETABLE OIL.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

MRE
Ingredients: Water, Protein Blend (Bovine Collagen Peptides, Pea Protein, Rice Protein), Maltodextrin, Canola Oil, Medium Chain Triglycerides, Dipotassium Phosphate, Soy Lecithin, Inulin, Cellulose Gum, Sea Salt, Potassium Chloride, Natural and Artificial Flavors, Acesulfame Potassium, Gellan Gum, Locust Bean Gum, Sucralose, Sunflower Lecithin. Contains Milk, Soy.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken And Spinach Garlic Alfredo Bowl
Ingredients: Skim milk, water, Parmesan cheese, cream, garlic, onion, corn starch, roasted garlic, cellulose powder, mushroom juice powder, salt, onion powder, black pepper, cooked cavatappi pasta, cooked grilled white meat chicken strips, red bell pepper, spinach.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheesy Chicken Broccoli Pasta Bake
Ingredients: SKIM MILK, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, MODIFIED CORN STARCH, ISOLATED SOY PROTEIN, SEASONING [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, FLAVOR], SODIUM PHOSPHATE, SALT), BROCCOLE WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT ENZYMES], WATER, SALT, ANNATTO COLOR), MODIFIED FOOD STARCH, 2% OR LESS OF BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), SALT, MONO-AND DIGLYCERIDES, LACTIC ACID, CALCIUM LACTATE. CONTAINS: WHEAT, MILK, SOY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

popcorn chicken bites
Ingredients: White meat chicken, wheat flour, water, brown sugar, chicken broth, dried vinegar, dried yeast, extractives of paprika, natural flavoring, salt, wheat starch, white whole wheat flour, vegetable oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Artisan Vegan Salami Sweet Toscana
Ingredients: WHEAT GLUTEN, ROASTED RED PEPPER PUREE (RED SWEET PEPPER, WATER, SEA SALT, CITRIC ACID), WATER, KETCHUP (TOMATO PUREE*, SUGAR, VINEGAR*, SEA SALT, ONION POWDER GARLIC POWDER*), EXTRA VIRGIN OLIVE OIL*, SOY SAUCE* (WATER, SOYBEANS*, SALT, ALCOHOL), SPICES*, TOMATO PASTE*, SEA SALT, DRIED ONION*, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE), VEGATBLE GLYCERIN, DRIED GARLIC*, RED MISO* (SOYBEANS*, RICE KOJI* (RICE*, KOII SPORES), SEA SALT, WATER), BROWN SUGAR, APPLE CIDER VINEGAR*, PAPRIKA*, LYCOPENE, NUTRITIONAL YEAST, SMOKED PAPRIKA*, VEGAN LACTIC ACID *ORGANIC
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GRASS-FED BEEF STICK
Ingredients: Beef, water, sea salt, encapsulated lactic acid, encapsulated citric acid, vinegar, yeast extract, spices, cultured celery powder, paprika, citrus extract, garlic powder, rosemary extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Wings
Ingredients: CHICKEN WING SECTIONS, WATER, CONTAINS 2% OR LESS OF SPICES, SALT, YEAST EXTRACT, MALTODEXTRIN, CARAMELIZED SUGAR, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVORS, BUTTER (CREAM, SALT), GARLIC POWDER, ONION POWDER, DEXTROSE, SOYBEAN OIL, NONFAT MILK, TURMERIC, SODIUM BICARBONATE, EXTRACTIVES OF TURMERIC AND ANNATTO, RICE STARCH.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Presunto Fatias Finas
Ingredients: PERNA DE SUÍNO, SAL, ANTIOXIDANTE (E301), E CONSERVANTES (E250, E252).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Movie Theater Butter Microwave Popcorn
Ingredients: popcorn, vegetable oil (canola, corn, cottonseed, palm, safflower, soybean and/or sunflower), salt, natural flavors, rosemary extract, color added, ascorbic acid, butter (cream, salt)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wild Caught Tuna Sweet Heat
Ingredients: Light tuna, water, sugar, distilled vinegar (2% or less), salt, red bell pepper, tomato, autolyzed yeast extract, chili powder, vegetable broth (pea, carrot), maltodextrin, extractives of paprika (color), glucose syrup, medium chain triglycerides (coconut), natural flavors. Contains: tuna.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pump-it-up Creatine
Ingredients: Folate, Creatine Monohydrate, Dandelion Extract (Taraxacum mongolicum/whole-plant)(5:1), Uva Ursi Extract (Arctostaphylos uva-ursi/leaf)(10:1), Cranberry Extract (Vaccinium macrocarpon/fruit)(50:1), L-Malic Acid, Citric Acid, Natural Flavors, Stevia Extract, Reb M (from stevia extract), Silicon Dioxide, Calcium Silicate, Beta Carotene (for color)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Estillo Sonora Flour Tortillas
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, ANNATTO TURMERIC (COLOR), CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), SALT, SOY SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL) MONO OOF DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, POTASSIUM MAGAU SORBATE (PRESERVATIVE), MOLASSES, DEXTROSE ENZYMES
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Creatine Gummies
Ingredients: Maltitol syrup, erythritol, isomalt, purified water, creatine monohydrate, citric acid, sodium citrate, calcium lactate, calcium lactate gluconate, pectin, natural flavors, stevia glycoside, glazing agent (carnauba wax, vegetable oil)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Imitation Crabmeat
Ingredients: fish protein (Alaska pollock and/or Pacific whiting), water, wheat starch, sorbitol, sugar, potato starch, crab flavor (contains fish, hydrolyzed soy, wheat, monosodium glutamate, disodium inosinate, mirin wine (sake, sugar, salt, sweet cooking rice wine), rice vinegar, soy sauce (water, soybeans, wheat, salt), egg white powder, salt, disodium succinate, disodium 5'-ribonucleotide, tetrasodium pyrophosphate, sodium tripolyphosphate, carmine, carrageenan, color added)
The Good
- ● Low Sugar
The Bad
- ● Contains Fish

Sémola
Ingredients: Semolina de trigo seleccionado enriquecido (albúmina de huevo, Hierro, Tiamina, Riboflavina, Niacina, Ácido Fólico).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut Curry Chicken Bowl
Ingredients: Basmati rice, white chicken meat, water, coconut cream (extract of coconut meat), green peas, onion, tomato paste (vine-ripened tomatoes), avocado oil, garlic, lemon juice, sea salt, secret spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
