Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 94)

Carved Ham
Ingredients: Pork, water, sea salt, dextrose, sugar, sodium phosphates, vinegar, cultured celery juice, cherry powder
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef Jerky
Ingredients: BEEF, WATER, SUGAR, SEA SALT, FLAVORS, YEAST EXTRACT, CULTURED CELERY POWDER.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mediterranean style Falafel Balls
Ingredients: Chickpeas, onions, wheat flour (enriched bleached, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), corn and/or tapioca starch, vegetable oil and/or shortenings (canola, soybean, cottonseed, palm), salt, garlic, celery, cumin, pepper, parsley, citric acid, bicarbonate of soda, yeast, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic chicken thighs boneless & skinless
Ingredients: Chicken (with up to 5% water retained from chilling process)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Charcuterie Bites
Ingredients: Fresh mozzarella cheese (pasteurized whole milk, vinegar, vegetable enzymes, salt), prosciutto (pork, salt), fresh basil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chickpea and sunflower seed tempeh
Ingredients: CHICKPEAS, SUNFLOWER SEEDS, WHITE VINEGAR, RHYZOPUS ORYZAE CULTURE, RICE FLOUR
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot Honey Flavored Chicken Breast Bites
Ingredients: CHICKEN BREAST, WATER, SEASONING (SUGAR, MODIFIED CORN STARCH, SPICES, POTATO MALTODEXTRIN, CORN MALTODEXTRIN, HONEY, SODIUM DIACETATE, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA, NATURAL. FLAVOR), HONEY, VINEGAR, DEHYDRATED CHICKE BROTH, SALT, CANO PATO STARCH, ROSEMARY EXTRACT
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Creatine Gummies Pineapple Mango
Ingredients: Tapioca syrup, cane sugar, water, pectin, natural flavors, citric acid, sodium citrate, color (from turmeric), creatine monohydrate
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grass-Fed Beef Stick
Ingredients: BEEF, WATER, SEA SALT, ENCAPSULATED LACTIC ACID, ENCAPSULATED CITRIC ACID, VINEGAR, YEAST EXTRACT, SPICES, CULTURED CELERY POWDER, PAPRIKA, CITRUS EXTRACT, GARLIC POWDER, ROSEMARY EXTRACT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original beef jerky
Ingredients: BEEF, WATER, SUGAR, SEA SALT, FLAVORS, YEAST EXTRACT, CULTURED CELERY POWDER.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Butter Chicken Meal
Ingredients: RICE (WATER, RICE, CANOLA OIL), CHICKEN, WATER, WHIPPING CREAM (CREAM, MILK, CARRAGEENAN), CRUSHED TOMATO, ONION, CANOLA OIL, GARLIC, GINGER, BUTTER (CREAM, SALT, ANNATTO), SALT, SPICES, SUGAR, CITRIC ACID (FLAVOR), PAPRIKA (FLAVOR), TURMERIC (FLAVOR). CONTAINS: MILK.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Protein bites lightly breaded chicken
Ingredients: Chicken breast with rib meat, water, rice flour, modified tapioca starch, whey protein concentrate, salt, corn flour, baking soda, sugar, onion powder, garlic powder, paprika, black pepper, whole egg, canola oil. Contains: milk, eggs.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes
Ingredients: Brussels sprouts, fully cooked seasoned flame-broiled chicken breast strips (boneless skinless chicken breast meat, water, seasoning, potato starch, yeast extract, salt, onion powder, garlic powder, spices, citrus extract), sweet potato, red onions, balsamic vinegar (wine vinegar, concentrated grape must, caramel color, sulfites), extra virgin olive oil, honey, sugar, canola oil, Himalayan pink salt, modified food starch, black pepper, seasoning (yeast extract, salt, dried onion, sunflower oil, dried carrots, natural flavor, dried garlic, spice), xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Keto Bread
Ingredients: Water, resistant wheat starch, wheat protein, fava bean protein, yeast, allulose, butter (cream), natural flavor, chicory root fiber, salt, steviol glycoside (REB M), calcium propionate, sorbic acid, vegetable monoglycerides, fumaric acid, enzymes, guar gum, dicalcium phosphate, vitamin D3, tricalcium phosphate. Contains milk, wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pizza Dough Wheat
Ingredients: enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, whole wheat flour, less than 2% or less of yeast, honey, salt, cane sugar, soybean/canola oil
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Breast Fillets
Ingredients: Boneless skinless chicken breast with rib meat, water, wheat flour, sugar, salt, modified wheat starch, yeast extract, monosodium glutamate, wheat gluten, spices (including celery seed), dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), sodium phosphates, onion powder, garlic powder, soybean oil, cornstarch, sodium diacetate, citric acid, natural flavor, extractive of paprika, celery seed, paprika, vegetable oil (for breading). Contains wheat.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Famous Chicken Bites
Ingredients: Uncooked raw breaded white meat chicken bites, water, seasoning (salt, monosodium glutamate, soybean oil), sodium phosphates, wheat flour, rice flour, salt, wheat gluten, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), maltodextrin, soybean oil, caramel color, spice, natural flavors, extractive of paprika, vegetable oil. Contains wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole Grain Artisan Hot Dog Buns
Ingredients: Whole grain wheat flour, enriched flour (unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate, riboflavin, niacin, folic acid), water, yeast, sugar, wheat gluten, soybean oil, wheat bran, whole grain rolled oats, salt, vinegar, rye flour, barley flakes, calcium propionate, monoglycerides, sodium stearoyl lactylate, calcium sulfate, calcium phosphate, ascorbic acid, sesame flour.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Southwest Style Hatch Chile Chowder
Ingredients: WATER, CORN, HATCH CHILE PEPPER, WHIPPING CREAM, SUGAR, CARROTS, MODIFIED FOOD STARCH, POTATOES, ANON PUREE, CELERY, JALAPEÑO PEPPERS, BUTTER, SALT, GREEN ONIONS, WHEY, GLUCONO DELTA-LACTONE, CITRUS FIBER, GUAJILLO PEPPERS, SPICES, CHILI PEPPER, ACETIC ACID, CHIPOTLE PEPPERS, GARLIC POWDER.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Сосиски "Из филе грудки куриной с цукини"
Ingredients: Филе грудки куриной, цукини, масло подсолнечное рафинированное дезодорированное, молоко сухое, меланж яичный, лук репчатый пассерованный, соль пищевая, чеснок сушеный, укроп свежий, перец черный молотый, сок лимонный концентрированный.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Norwegian Atlantic Salmon
Ingredients: ATLANTIC SALMON (Salmo salar) (COLOR ADDED THROUGH FEED). CONTAINS: FISH (SALMON). MAY CONTAIN BONES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

Life Wheat + Protein Bread
Ingredients: Water, wheat protein isolate, modified wheat starch, rice protein, wheat flour, sugar, yeast, salt, soybean oil, vinegar, gum Arabic, cultured wheat flour, enzymes, cultured sugar.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fiesta Ready To Go Hickory BBQ Sosis Ayam
Ingredients: Daging Ayam (47.78%), Air, Saus Cabe (mengandung Pengawet Natrium Benzoat dan Natrium Metabisulfit Penguat Rasa (Mononatrium Glutamat, Dinatrium Inosinat dan Dinatrium Guanlut)), Kulit Ayam, Kecap Kedelai Manis, Isolat Protein Kedelai, Penstabil Pati Asetat dan Fosfat, Garam, Selongsong Sosis, Dekstrosa Monohidrat, Pengatur Kasaman (Natrium Laktat, Natrium Asetat dan Natrium Di asetat) , Bumbu Rasa Ayam (mengandung Kedelai, Penguat Rasa Mononatrium Glutamat dan Dinatrium Ribonukleotida), saos Tiram (mengandung Tiram Gluten, Penguat Rasa Mononatrium Glutamat, Pewarna Alami Karamel Kelas I ), Bumbu Rasa Ayam Bakar (mengandung Telur, Kedelai, Penguat Rasa Mononatrium Glutamat, Pewarna Alami Karamel Kelas iv), Lada Putih Bubuk, Perisa Alami (Paprika Oleoresin (mengandung Antioksidan BHA) dan Asap), Antioksidan Natrium Eritorbat, Ketumbar Bubuk, Pala Bubuk, Minyak Cabai (0.01%), pengawet Natrium Nitrit
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Knorr Dry Mushroom Soup
Ingredients: でん粉(国内製造)、クリーミングパウダー、砂糖、食塩、デキ ストリン、食用加工油脂、全粉乳、マッシュルーム、じゃがいも、 バターソテーマッシュルームパウダー、乳たん白、オニオンエキス、 しいたけ、バターソテーオニオンパウダー、こしょう、酵母エキス、 うきみ(乾燥ぶなしめじ、パセリ)/調味料(アミノ酸等)、酸化 防止剤(ビタミンE)、(一部に小麦・乳成分・大豆を含む)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
