Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 93)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roast Beef
Ingredients: CHOICE ROAST BEEF, WATER, SALT, DEXTROSE, ONION, GARLIC, CARAMEL COLOR, SPICES, SODIUM PHOSPHATE, LEMON OIL
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey mustard chicken
Ingredients: Chicken breast, Yukon potato, green beans, yellow onion, yellow mustard (water, distilled vinegar, mustard seed, salt, mustard bran, turmeric, paprika, natural flavor), honey, almonds, whole grain mustard (water, mustard seeds, vinegar, salt), apple cider vinegar (pure apple cider vinegar, water, white distilled vinegar), extra virgin olive oil, garlic, nutritional yeast, kosher salt, granulated onion, dried thyme, dried oregano, ground mustard, garlic powder, black pepper.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Haris Teeter Frozen Whole Young Turkey
Ingredients: TURKEY BROTH, SALT, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORING
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Poulet à la compote de pommes
Ingredients: Pommes (30%) [pomme, sucre, amidon modifié, épaississant (E406), correcteur d'acidité (E330), antioxydant (E300)], pomme de terre (27%), poulet (23%), eau, lait demi-écrémé, beurre (lait), huile de navette non hydrogénée, fond de poulet [bouillon de poulet (eau, graisse de poulet, hydrolysat de poulet, viande de poulet), sel, cassonade, amidon de maïs, émulsifiant (E322), extrait d'oignon], liant [amidon modifié de maïs, stabilisants (E412, E415), dextrose], arôme, sel marin, mélange d'huiles végétales [huile de tournesol, émulsifiant (E322), arôme naturel], sirop de sucre caramélisé, sauce soja (eau, graines de soja, blé, sel), arôme naturel, herbes et épices. Peut contenir : autres céréales contenant du gluten, crustacés, œufs, poisson, fruits à coque, céleri, moutarde, graines de sésame, sulfites, lupin, mollusques.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Turkey cranberry pinwheels
Ingredients: Pubik Guarantee Complete Protein Concentrate - Modified Food Starch - Salt - Cheese Culture - Guar Gum - Lactic Acid - Xanthan Gum - Carob Bean Gum - Natamycin - Mold Inhibitor Contains: Milk and Wheat
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Flour Tortilla Wraps
Ingredients: Organic wheat flour, water, organic expeller pressed canola oil or organic sunflower oil or organic safflower oil, organic flax seed, cultured organic wheat flour, non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, non-GMO corn starch, monocalcium phosphate), sea salt, organic sugar cane, organic sunflower lecithin, organic botanical extract, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Beef Sirloin Steak Tips With Mushroom Gravy
Ingredients: BEEF, WATER, VINEGAR, NATURAL FLAVORS, ONION POWDER, SEA SALT, BLACK PEPPER, MUSHROOM STOCK, BUTTER, BEEF STOCK, COCONUT CREAM, FOOD STARCH - MODIFIED. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Breast Nuggets
Ingredients: CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, TEXTURED SOY PROTEIN CONCENTRATE, CARAMELIZED SUGAR, DRIED GARLIC, DRIED ONION, EXTRACTIVES OF PAPRIKA, FOOD STARCH, MALTODEXTRIN, SALT, SPICES, SUGAR, SUNFLOWER OIL, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR, BREADING SET IN VEGETABLE OIL.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic bite-size Thin Wheat Cracker
Ingredients: Organic Wheat Flour, Organic Whole Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Sugar, Organic Wheat Bran, Sea Salt, Organic Malt, Sodium Bicarbonate, Monocalcium Phosphate, Enzymes. Contains: Wheat.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Firecracker Chicken
Ingredients: Chicken breast, zucchini, water, basmati rice, avocado oil, sriracha (chili, sugar, salt, garlic, distilled vinegar, sorbate, sodium bisulfite, xanthan gum), gluten-free bread crumbs (rice flour, pea protein, dextrose), rice wine vinegar, honey, extra virgin olive oil, egg yolks, lemon juice, garlic, shallots, jalapeno, Dijon mustard, arrowroot, red pepper flakes, kosher salt, cayenne, chipotle powder, paprika, black pepper.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Italian beef
Ingredients: Potassium 170mg, Water, Roasted Beef, Beef Drippings, Vegetable Oil, Natural Flavors, Salt, Yeast Extract, Spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Teriyaki Salmon
Ingredients: Cooked long grain white rice (water, white rice), grilled fully cooked salmon (pink and/or keta salmon, water, sea salt, sugar, sodium phosphates, dehydrated garlic, dehydrated onion, spices, paprika, xanthan gum, natural flavors, spice extractives), carrots, broccoli, teriyaki sauce (sugar, soy sauce [water, wheat, soybeans, salt], food starch-modified, prune concentrate juice, caramel color, salt, yeast extract), sesame seeds.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Snack Whole Wheat Baked Fresh In Hawaii
Ingredients: butter, cabbage kimchi, Sinaloa Tortillas, sesame seeds, Mexican four cheese, canola oil, mayonnaise, gochujang, sesame oil, soy sauce
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buckwheat Linguine Pasta
Ingredients: Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Total Carbohydrate, Dietary Fiber, Total Sugars, Added Sugars, Protein, Vitamin D, Calcium, Iron, Potassium
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Beef mini sticks teriyaki
Ingredients: BEEF, WATER, BROWN SUGAR, FRUCTOSE, SALT, SEA SALT, FLAVORS, MALTODEXTRIN, SOY SAUCE (SOYBEANS, SALT, SUGAR), YEAST EXTRACT, CULTURED CELERY EXTRACT, PINEAPPLE JUICE, MOLASSES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS, SULFITING AGENTS), LACTIC ACID STARTER CULTURE, CASING (CARAMEL, ANNATTO).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Pepper jack turkey burger
Ingredients: Ground Turkey, Elbow Pasta, Red Onion, Zucchini, Red Bell Pepper, Pepper Jack Cheese, Milk, Water, Yellow Onion, Hot Sauce, Cheddar Cheese, Mozzarella Cheese, Parmesan Cheese, Chicken Stock Bones, Unsalted Butter, All Purpose Gluten Free Flour, Paprika, Garlic, Granulated Onion, Black Pepper, Monk Fruit, Avocado Oil, Carrots, Celery, Kosher Salt, Cayenne, Chili Powder, Red Pepper Flakes, Garlic Powder, Thyme, Rosemary, Black Whole Peppercorns, Bay Leaf, Extra Virgin Olive Oil.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Spaghetti and Meatballs
Ingredients: Iron, Potassium, Ground Beef, Tomato Sauce (Tomato Puree, Tomato Paste, Salt, Citric Acid, Onion Powder, Garlic Powder, Dehydrated Bell Peppers), Broccolini, Gluten Free Spaghetti, Eggs, Yellow Onion, Gluten Free Bread Crumbs (Rice Flour, Pea Protein, Dextrose), Spinach, Fresh Basil, Garlic, Extra Virgin Olive Oil, Kosher Salt, Dried Oregano, Ground Basil, Red Pepper Flakes, Black Pepper. Contains: Eggs. Packaged in a facility that contains milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat, sesame.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Trader Ajoes
Ingredients: CHICKEN, CITRUS ORANGE JUICE, SEA SALT, LIME JUICE, VINEGAR POWDER, NATURAL ROSEMARY FLAVOR, MALTODEXTRIN, ROSEMARY EXTRACT, EXTRA VIRGIN OLIVE OIL, GARLIC, PARSLEY, ROSEMARY, LEMON
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ready To Eat Mixed Beans
Ingredients: red beans, chick peas, romano beans, black eye beans, water, salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lobster Cakes (made With Wild-caught North Atlantic Lobster Meat)
Ingredients: lobster meat, sauce (soybean oil, water, mustard flour, salt, turmeric, xanthan gum, spirit vinegar, molasses, sugar, salt, anchovies, tamarind extract, onions, garlic, spice, spice extract, paprika, mustard powder, xanthan gum, tartar, pasteurized cream, salt, parsley, Worcestershire sauce (malt vinegar, molasses, sugar, salt, anchovies, tamarind extract, onions, garlic, spice, flavourings, spices, paprika), sugar, egg, spice, egg white powder, crab, butter (cream, salt), yeast extract, Worcestershire sauce (malt vinegar, from barley, molasses, sugar, salt, anchovies, tamarind extract, onions, garlic, spice, flavourings, spices, paprika), salt, black pepper)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Adobo
Ingredients: Cooked jasmine rice, water, jasmine rice, garlic, canola oil, garlic powder, sauce, soy sauce, distilled vinegar, diced onion, cornstarch, chicken base, sugar, mushroom base, black pepper, white pepper, xanthan gum, bay leaf, cooked chicken thigh, green onion.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Breakfast Bites
Ingredients: Chicken, sea salt, spices, parsley, crushed red pepper, water, vinegar.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Butcher cut honey bacon thick cut
Ingredients: Water, salt, honey, sodium phosphate, sugar, sodium erythorbate, sodium nitrite, flavorings.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low Sodium Marinara
Ingredients: Diced tomatoes, crushed tomatoes, water, onions, canola oil, soybean oil, extra virgin olive oil, garlic, garlic powder, salt, basil, oregano, black pepper, parsley.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Texas Toast
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM OIL, SALT, DEXTROSE, GARLIC POWDER, WHEAT GLUTEN, YEAST (ASCORBIC ACID, CELLULOSE GUM), ONION POWDER, DOUGH IMPROVER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES), INACTIVE YEAST, BUTTER (CREAM, SALT), PARSLEY FLAKES, NATURAL FLAVOR, ANNATTO COLOR. CONTAINS: MILK, SOY, WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Bacon, Cheddar & Jalapeño
Ingredients: Pork, beef, water, bacon pieces (water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, smoke flavoring), pasteurized process sharp cheddar cheese (cultured milk, water, cream, salt, sodium phosphates, apo-carotenal, beta-carotene, sodium citrate, enzymes, powdered cellulose, jalapeno pepper, dehydrated garlic, onion powder, paprika, spices).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Creatine Gummies
Ingredients: Tapioca syrup, cane sugar, allulose, water, pectin, natural flavors, glycerine, citric acid, fruit and vegetable juice (color), monocalcium phosphate, rebaudioside M
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sour Patch Kids Watermelon Treat Size
Ingredients: SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (FOR COLOR), RED 40, YELLOW 5, BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Short Cuts Shredded Roasted white meat chicken
Ingredients: Boneless Skinless Chicken Bread with Rib Meat, Water, Vinegar, Salt, Maltodextrin, Spices, Garlic Powder, Onion Powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
