Food Roundup
We analyzed 18794 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 228)

Quaker, creamy wheat
Ingredients: Farina, (wheat), reduced iron, niacin*, thiamin mononitrate*, riboflavin*, folic acid*.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Griddle cake sandwiches
Ingredients: Maple pancakes: water, enriched flour (wheat flour, malted barley flour, ferrous sulfate, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, maple flavored bits (sugar, corn cereal, modified corn starch, corn flour, artificial flavor, caramel color), soybean and/or canola oil, eggs, buttermilk solids, cultured wheat flour, salt, sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, mono and diglycerides, potassium sorbate, calcium propionate, natural and artificial flavors. cooked sausage patty: pork, water, contains 2% or less: potassium lactate, salt, sugar, spices, sodium phosphates, monosodium glutamate, sodium diacetate, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Petite Diced Tomatoes
Ingredients: Cut tomatoes, tomato juice, salt, calcium chloride, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coffee creamer, italian sweet creme
Ingredients: Water, sugar, coconut oil, and less than 2% of sodium caseinate (a milk derivative)**, natural and artificial flavors, dipotassium phosphate, mono - and diglycerides, sucralose.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Shrimp scampi
Ingredients: Cooked pasta (water, semolina wheat flour, wheat gluten), skim milk, shrimp, water, red peppers, carrots, sherry wine, 2% or less of soybean oil, modified cornstarch, salt, garlic, wheat flour, parmesan cheese (cultured milk, salt, enzymes), butter (cream, salt), red pepper puree, potassium chloride, spices, lemon juice concentrate, dried shrimp, cornstarch, sodium tripolyphosphate, sodium hexametaphosphate, natural flavors, annatto color, tetrasodium pyrophosphate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Butter & Garlic flavor angel hair pasta
Ingredients: Wheat flour, salt, whey, palm oil, natural flavor, modified corn starch, autolyzed yeast extract, garlic*, onions*, parsley*, sunflower oil, chicken broth, chicken fat, monosodium glutamate, turmeric (color), disodium guanylate, disodium inosinate, niacinamide, ferrous sulfate, thiamin mononitrate, yellow 5, yellow 6 lake, yellow 6, riboflavin, folic acid. *dried
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Vanilla bean ice cream
Ingredients: Skim milk, cream, sugar, corn syrup, whey, guar gum, carob bean gum, ground vanilla beans, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

High protein steak & cheddar sandwiches
Ingredients: Water, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cooked beef steak ground and formed caramel color added (contains up to 14% solution of water, salt, seasoning [yeast extract, maltodextrin, flavors, beef stock, sunflower oil, salt, sodium phosphate, beef fat], sodium phosphate, potassium chloride, caramel color), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), isolated soy protein, seasoning (whey, cheddar/blue cheeses [pasteurized milk, cheese cultures, salt, enzymes], buttermilk, natural flavor, maltodextrin, coconut oil, disodium phosphate, cultured whole milk, citric acid, lactic acid, extractives of annatto and turmeric), 2% or less of margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), onions, modified food starch, seasoning (bread crumbs [bleached wheat flour, dextrose, yeast, salt], seasoning [cheddar and blue cheeses {milk, cheese cultures, salt, enzymes}, whey, salt, dextrose, dried onion, natural flavor, soybean oil, garlic powder, citric acid, lactic acid, spice, extractives of paprika and annatto]), sugar, palm oil, fractionated palm oil, soybean oil, salt, seasoning (whey, soybean oil, maltodextrin, cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], nonfat milk, salt, natural flavors, milk protein concentrate, disodium phosphate, cultured milk, citric acid, extractives of annatto, paprika, and turmeric [color]), dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes [wheat]), maltodextrin, yeast, flavoring (yeast extract, salt), potassium chloride (potassium chloride, citric acid), whey, soy lecithin, seasoning (salt, autolyzed yeast extract, cream, flavoring, potassium chloride, dried beef broth, beef fat, citric acid, fructose), potassium chloride, seasoning (maltodextrin, modified corn starch, butter flavor), beef fat (beef fat, bht, citric acid), dried onions, soy flour, egg whites, annatto (color).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry Ice Cream
Ingredients: Skim milk, cream, sugar, strawberries, corn syrup, strawberry puree, whey, lemon juice concentrate, guar gum, carob bean gum, beet juice concentrate color, carrageenan, citric acid, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Slow Churned Double Fudge Brownie
Ingredients: Non-fat milk, sugar, chocolate brownie pieces (sugar, wheat flour, soybean oil, eggs, corn syrup, cocoa processed with alkali, corn starch, water, salt, soy lecithin, natural flavor, xanthan gum), fudge swirl (sugar, non-fat milk, corn syrup, water, cream, cocoa processed with alkali, palm oil, chocolate, modified tapioca starch, potassium sorbate, sodium alginate, citric acid), cream, corn syrup, cocoa processed with alkali, whey protein, maltodextrin, propylene glycol monostearate, guar gum, xanthan gum, carrageenan, natural flavor, vitamin a palmitate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Stouffer's spinach souffle simple dishes
Ingredients: Spinach, skim milk, eggs, water, soybean oil, modified tapioca starch, 2% or less of bleached wheat flour, sugar, salt, spice.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Neapolitan ice cream
Ingredients: Skim milk, cream, sugar, strawberries, corn syrup, whey, cocoa processed with alkali (dutched cocoa), strawberry puree, guar gum, lemon juice concentrate, carob bean gum, beet juice concentrate color, carrageenan, natural flavor, citric acid, invert sugar, annatto color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nestle Cookie Dough Ice Cream
Ingredients: Skim milk, cream, chocolate chip cookie dough (wheat flour, sugar, brown sugar [molasses, sugar], butter [cream, salt], water, soybean oil, chocolate chips [sugar, chocolate, cocoa butter, soy lecithin, vanilla extract], corn starch, molasses, salt, natural flavor, soy lecithin, baking soda), sugar, semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, soy lecithin, natural flavors), corn syrup, whey, guar gum, carob bean gum, annatto color, carrageenan, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

SPAGHETTI & MEATBALLS
Ingredients: Cooked pasta (water, semolina wheat flour), water, cooked ground beef and pork blend, tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, onions, 2% or less of soybean oil, rolled oats, modified cornstarch, sugar, soy protein concentrate, salt, whey protein concentrate, romano cheese made from cow's milk (cultured milk, salt, enzymes), bleached wheat flour, extra virgin olive oil, parmesan and asiago cheese blend with flavor (parmesan and asiago cheeses [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), dried onions, spices, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), garlic powder, autolyzed yeast extract, seasoning (soy sauce [water, soybeans, wheat, salt], autolyzed yeast extract, dextrose, soybean oil), soy sauce (water, wheat, soybeans, salt), cultured whey, seasoning (water, flavor, maltodextrin, salt, caramel color, less than 2% of lactic acid, enzyme modified cream), caramel color.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Dry whole milk with vitamins and minerals
Ingredients: Whole milk, soy lecithin, vitamin c* (sodium ascorbate), iron* (ferric pyrophosphate), zinc sulfate*, vitamin a acetate*, vitamin d3* (cholecalciferol).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Santa Fe-Style Rice & Beans
Ingredients: Cooked enriched long grain rice (water, rice, iron, niacin, thiamine mononitrate, folic acid), water, skim milk, onions, corn, black beans, roasted red pepper puree, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), 2% or less of buttermilk powder, green chille peppers, poblano chiles,pinto beans (pinto beans, water, calcium chloride, disodium edta [to preserve color]), modified food starch, dried sour cream (sour cream [cultured cream, nonfat milk]), cilantro, lime juice concentrate, garlic, salt, cultured whey (cultured whey, maltodextrin), jalapeno peppers, spices, sugar, potassium chloride, maltodextrin, medium chain triglycerides, acetic acid, citric acid, flavors, calcium chloride.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ice Cream Sandwiches
Ingredients: Low fat vanilla ice cream: skim milk, corn syrup, cane sugar, cream, buttermilk, tapioca starch, guar gum, pectin, natural flavor. chocolate cookies: wheat flour, cane sugar, palm oil, caramel color, cocoa processed with alkali, salt, baking soda, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Vanilla caramel coffee creamer
Ingredients: Water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono - and diglycerides, dipotassium phosphate, natural and artificial flavor, cellulose gel, cellulose gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chow mein noodles
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of: Salt, Yeast, Sugar. CONTAINS: WHEAT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mini beef ravioli & meatballs
Ingredients: Tomatoes (Tomato Puree, Water), Water, Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Fructose Corn Syrup, Beef, LESS THAN 2% OF: Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Contain Guar Gum), Sea Salt, Modified Corn Starch, Soybean Oil, Carrots, Flavoring, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Salt, Caramel Color, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]). CONTAINS: MILK, SOY, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium pepperoni pizza with reduced fat mozzarella cheese in a crispy crust sandwiches
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid [to protect flavor]), tomato paste, palm oil, margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), 2% or less of whey, soybean oil, fractionated palm oil, modified food starch, yeast, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), salt, dried garlic, sugar, spices, dried onions, sodium stearoyl lactylate, maltodextrin, potassium chloride, citric acid, soy flour, egg whites.
The Good
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup
Ingredients: water, tomato puree (water, tomato paste), cheese tortellini (durum flour, water, ricotta cheese [pasteurized whey, milk fat and milk], bread crumbs [wheat flour, sugar, soybean oil, yeast], grated parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes and powdered cellulose (anticaking agent)], whole eggs, grated asiago cheese [pasteurized milk, cheese cultures, salt, enzymes and powdered cellulose (anticaking agent)], salt, egg whites, black pepper, nutmeg), tomatoes, zucchini, carrots, onions, contains less than 2% of: spinach, celery, sugar, salt, modified food starch, corn protein (hydrolyzed), potassium chloride, onion powder, spice, garlic powder, tomato extract, calcium chloride, citric acid,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Low-fat strawberry & cotton candy yogurt value
Ingredients: strawberry : cultured pasteurized grade a low fat milk, sugar, modified corn starch, contains 1% or less of: kosher gelatin, vegetable juice (for color), natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3,cotton candy : cultured pasteurized grade a low fat milk, sugar, modified corn starch, contains 1% or less of: kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, spirulina extract (for color), vitamin a acetate, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sweet Corn Cakes
Ingredients: Precooked hominy sweet corn, margarine (mixed vegetable oils, water, salt, emulsifiers, preservatives, antioxidants flavorings), salt, preservative (sorbic acid).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Hamburger Slices
Ingredients: Sliced cucumbers, water, vinegar, salt, alum, calcium chloride, natural flavoring, sodium benzoate & potassium sorbate (preservatives), oleoresin turmeric & yellow #5 (colors), polysorbate 80 (emulsifier)
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Balsamic vinegar glaze by flora foods
Ingredients: Grape must, "aceto balsamico di modena pgi" 39% (wine vinegar, concentrated grape must, colorant: caramel), syrup glucose-fructose, modified starch of maize.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Outshine strawberry Fruit ice bar 3 oz
Ingredients: Water, strawberries, sugar, carob bean gum, guar gum, citric acid, beet juice color, strawberry juice concentrate, ascorbic acid (vitamin c), natural flavor, tumeric oleoresin color.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
