Food Roundup
We analyzed 18794 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 229)

Yoplait Cotton Candy/Wild Berry Kids Low Fat Yogurt Variety Pack 8 Count
Ingredients: Wild berry : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains less than 1% of: kosher gelatin, citric acid, vegetable and fruit juice (for color), potassium sorbate added to maintain freshness, natural flavor, vitamin a acetate, vitamin d3.cotton candy : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains less than 1% of: kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, spirulina extract (for color), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

COOKIES & CREAM
Ingredients: Skim milk, cream, sugar, chocolate cookies (sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, soybean oil, cocoa processed with alkali, invert sugar, yellow corn flour, chocolate, corn starch, salt, baking soda, whey, natural flavor, soy lecithin), corn syrup, whey, guar gum, carob bean gum, annatto color, carrageenan, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Grandma's chicken & vegetable rice bake
Ingredients: Cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), skim milk, cooked and grill marked white meat chicken, water, cream, wheat flour, chicken fat, chicken broth, 2% or less of: peas, carrots, modified food starch, onions, celery, cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), soybean oil, bleached wheat flour, salt, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), cooked chicken powder, potassium chloride, sugar, yeast, carrageenan, chicken flavor (dried chicken broth, chicken powder, natural flavor), whey protein concentrate, corn syrup solids, sodium phosphate, maltodextrin, spices, fructose, autolyzed yeast extract, cultured whey, flavors, lactic acid, turmeric, calcium lactate, dried chicken, chicken skin, dried chicken broth.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Pomegranate fruit ice bars, pomegranate
Ingredients: Pomegranate juice from concentrate (water, pomegranate juice concentrate), water, cane sugar, elderberry juice concentrate color, malic acid, natural flavor, citric acid, guar gum, black currant concentrate color, carrot juice concentrate color, carob bean gum, ascorbic acid (vitamin c).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate Peanut Butter Cup Ice Cream
Ingredients: Skim milk, cream, sugar, peanut butter cups (sugar, peanut butter [peanuts, salt], coconut oil, skim milk, whole milk, cocoa processed with alkali, soy lecithin, natural flavor), peanut butter swirl (peanuts, peanut oil, sugar, salt), corn syrup, cocoa processed with alkali (dutched cocoa), whey, guar gum, carob bean gum, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Stuffed pepper classics
Ingredients: Green pepper, water, tomato puree (water, tomato paste), cooked ground beef, tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), 2% or less of modified cornstarch, soybean oil, sugar, dried onions, rolled oats, salt, white vinegar, whey protein concentrate, autolyzed yeast extract, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), dried soy sauce (soybeans, salt, wheat), spices, caramel color, seasoning (soy sauce [water, soybeans, wheat, salt], autolyzed yeast extract, dextrose, soybean oil), garlic powder, seasoning (autolyzed yeast extract, gum arabic, beef stock concentrate, beef, flavor, salt, sodium phosphates).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Queso blanco dip
Ingredients: Water, jalapeno peppers, soybean oil, pepper jack cheese (cultured milk, jalapeno peppers, salt, enzymes), modified food starch, maltodextrin, white cheddar cheese (milk, cultures, salt, enzymes), contains less than 2% of: flavoring, salt, color added, disodium phosphate-dihydrate, vinegar, trisodium citrate, datem, dehydrated red peppers, sorbic acid, lactic acid, citric acid, dehydrated onions, yeast extract, dehydrated vinegar.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet BBQ Flavored Chicken Strips
Ingredients: Boneless, skinless chicken with rib meat, water, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached wheat flour, brown sugar, corn syrup, sugar, wheat flour, contains 2% or less of the following: dextrose, distilled vinegar, dried whey, dried yeast, extractives of garlic and onion, extractives of paprika, garlic powder, high fructose corn syrup, honey, leavening (sodium acid pyrophosphate, sodium bicarbonate), malted barley, flour, modified food starch, mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder), natural smoke flavor, oils (soybean oil, canola oil, palm oil), onion powder, paprika, polysorbate 80, salt, sodium benzoate (as a preservative), sodium phosphates, soy lecithin, soybean oil, spice extractives, spices, tbhq (to protect flavor), tomato paste, vinegar powder (maltodextrin, modified corn starch, vinegar solids), worcestershire sauce powder [corn syrup solids, salt, caramel color, garlic, sugar, spices, soy sauce solids (fermented wheat and soybeans, salt, maltodextrin, caramel color), tamarind, natural flavor, sulfiting agent], xanthan gum, yellow corn flour. breading set in vegetable oil.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Vegetable Egg Rolls
Ingredients: Egg Roll: Wrapper (Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Modified Food Starch, Salt, Vegetable Oil [Cottonseed And/Or Canola Oil], Dried Whole Egg, Dextrose, Leavening [Baking Soda, Sodium Aluminum Phosphate], Dried Onion, Dried Garlic, Spice, Disodium Inosinate, Disodium Guanylate), Filling (Cabbage, Carrots, Green Onions, Garlic, Ginger, Modified Corn Starch, Salt). Fried in Vegetable Oil (Cottonseed and/or Canola Oil). Sauce: Water, Sugar, Distilled Vinegar, Tomato Paste, Ginger Puree, Corn Starch, Apple Juice Concentrate, Salt, Apple Cider Vinegar, Less Than 2% Of: Locust Bean Gum, Natural Flavor, Onion Powder, Garlic Powder. CONTAINS: EGG, WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

MINI CHICKEN EGG ROLLS
Ingredients: egg roll: wrapper (water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], bleached wheat flour, yellow corn flour, contains 2% or less of: modified food starch, salt, vegetable oil [cottonseed and/or canola oil], dried whole egg, dextrose, leavening [baking soda, sodium aluminum phosphate], dried onion, dried garlic, spice, disodium inosinate, disodium guanylate), filling (dark meat chicken, cabbage, carrots, green onions, garlic, ginger, salt), fried in vegetable oil, sauce: water, sugar, distilled vinegar, tomato paste, ginger puree, corn starch, apple juice concentrate, salt, apple cider vinegar, less than 2% of: locust bean gum, natural flavor, onion powder, garlic powder, contains: egg, wheat,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lasagna
Ingredients: Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Diced Tomatoes with Juice, High Fructose Corn Syrup, LESS THAN 2% OF: Salt, Dehydrated Onion, Modified Corn Starch, Dehydrated Garlic, Romano Cheese Paste (Romano Cheese from Cow's Milk [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Flavorings, Sodium Phosphate, Xanthan Gum), Spices. CONTAINS: MILK, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Mini pasta shells & meatballs
Ingredients: Tomatoes (Tomato Puree, Water), Water, Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (Durum Wheat Semolina, Egg White Solids, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, LESS THAN 2% OF: Sea Salt, Modified Corn Starch, Flavoring. CONTAINS: EGG, SOY, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Lasagna
Ingredients: Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Diced Tomatoes with Juice, High Fructose Corn Syrup, LESS THAN 2% OF: Dehydrated Onion, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Romano Cheese from Cow's Milk (Part-Skim Milk, Cultures, Salt, Enzymes), Sea Salt, Modified Corn Starch, Dehydrated Garlic, Potassium Chloride, Spices, Citric Acid, Ammonium Chloride, Yeast Extract, Flavorings, Lactic Acid. CONTAINS: MILK, SOY, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Creamy peanut butter institutional size
Ingredients: roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

simply steamers Unwrapped Burrito Bowl
Ingredients: Cooked organic brown rice (water, organic brown rice). spicy tomatillo sauce (water, tomatillo puree [organic tomatillos], onions, serrano pepper puree, olive oil, cilantro, corn starch, organic cider vinegar, chardonnay wine, garlic, salt, sugar, canola oil). vegetables (organic corn, cooked organic black beans, cooked organic pinto beans, red bell peppers, scallions).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cereal
Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz
Ingredients: corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, canola), oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, apple juice concentrate, modified corn starch, dried apples, cornstarch, cinnamon, yellow 6, natural flavor, baking soda, turmeric extract color, red 40, blue 1, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Rice krispies toasted rice cereal
Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plain almondmilk unsweetened non-dairy yogurt
Ingredients: Almondmilk (filtered water, almonds), tapioca starch, pectin, agar-agar, contains live and active cultures: bifidus, l. acidophilus, l. bulgaricus, l. paracasei, s. thermophilus.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hearty rustic italian vegetable soups
Ingredients: Filtered water, organic diced tomatoes, organic onions, organic zucchini, organic garbanzo beans, organic bell peppers, organic brown rice, organic kale, organic mushrooms, organic extra virgin olive oil, organic garlic, sea salt, organic spices, organic basil, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Veggie frozen meal starters chik'n strips
Ingredients: Water, soy protein isolate, wheat gluten, corn oil. contains 2% or less of tapioca starch, dried onion, salt, tricalcium phosphate, color added, hydrolyzed corn protein, spices, natural flavors, yeast extract, disodium inosinate, disodium guanylate, soy sauce powder (soy sauce [wheat, soybeans, salt]), citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Veggie orignal chik patties
Ingredients: Water, bleached wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn oil, soy protein concentrate, soy protein isolate, contains two percent or less of cornstarch, wheat starch, yellow corn flour, wheat gluten, salt, dextrose, seasoning (sugar, spices, salt, hydrolyzed corn protein, dextrose), methylcellulose, modified corn starch, potassium chloride, autolyzed yeast extract, natural and artificial flavors, yeast extract, soybean oil, disodium inosinate, dried yeast, caramel color, xanthan gum, hydrolyzed soy protein, sodium alginate, paprika extract (color), cellulose gum, onion powder, paprika, maltodextrin, chicory root fiber, tapioca dextrin, leavening (sodium acid pyrophosphate, baking soda), annatto extract (color), spices, hydrolyzed corn gluten, garlic powder, lactic acid, citric acid, disodium guanylate, vitamin b1 (thiamin hydrochloride), guar gum, turmeric (color), barley extract, niacinamide, nonfat milk, egg whites, succinic acid, iron (ferrous sulfate), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz
Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, canola), oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, apple juice concentrate, modified corn starch, dried apples, cornstarch, cinnamon, yellow 6, natural flavor, baking soda, turmeric extract color, red 40, blue 1, bht for freshness.vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Spaghetti Sauce
Ingredients: tomato puree (water, tomato paste), water, high fructose corn syrup, modified food starch (corn), dehydrated onions, onion powder, citric acid, spices, salt, garlic.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Kellogg'S Pancakes Maple 3.03Oz
Ingredients: Whole wheat flour, water, sugar, vegetable oil (soybean and/or canola, palm), buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), natural flavors, fructose, salt, milled corn, cornstarch, yellow corn flour, soy lecithin, corn syrup solids, cocoa (processed with alkali).Vitamins and Minerals: Vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Haagen dazs ice cream bars
Ingredients: Vanilla ice cream: cream, skim milk, sugar, egg yolks, vanilla extract. milk chocolate and vegetable oil coating: milk chocolate (sugar, whole milk powder, chocolate, cocoa butter, soy lecithin, vanilla extract), coconut oil.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Greek yogurt nonfat plain
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS L. ACIDOPHILUS, B. LACTIS AND L. CASEI. CONTAINS: MILK DIST
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken pot pies tender white meat chicken
Ingredients: Filling: chicken broth (water, chicken broth powder [maltodextrin, chicken broth, salt, flavors]), cooked chicken (white meat chicken, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, salt, flavoring), carrots, peas, water, modified corn starch, celery, contains 2% or less of: onions, soybean oil, salt, nonfat dry milk, chicken flavor (contains chicken broth, rendered chicken fat, salt, flavor, disodium inosinate & disodium guanylate, polysorbate 60, xanthan gum), cream, sugar, methylcellulose, flavoring, xanthan gum, guar gum, extractives of turmeric. crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, salt, modified whey, caramel color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sharp Cheddar
Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR), POTATO STARCH ADDED TO PREVENT CAKING No ingredients found
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Apple cider Honeycrisp
Ingredients: honeycrisp apples m *the % daily value (dv) will you how much a nutrient in a serving of food communes to a daily diet. 2,000 calories a day is used for general nution advice. ted 0% 0% 10% 6% 4% 0% bu sw lo of 4 fo to fr g fa yo
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
