Back to Home

Frozen Foods Roundup

We analyzed 1864 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 55)

Calories
291
Protein
16g
Johnsonville

Original Recipe Breakfast Sausage

Ingredients: Pork, water, corn syrup and less than 3% of the following: pork broth with natural falvorings, salt, dextrose, monosodium glutamate, lemon juice powder (corn syrup solids, lemon juice solids, natural flavors), flavorings, bha, propyl gallate, citric acid, collagen casing.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
94
Protein
20g
Kirkland Signature

Pink Salmon

Ingredients: Pink Salmon (Oncorhynchus gorbuscha), Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
21g
Häagen-Dazs

Butter Pecan Ice Cream

Ingredients: Vanilla ice cream (cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt, vanilla extract), roasted pecans (pecans, coconut oil, butter (cream, salt), salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
225
Protein
10g
Kirkland Signature

Supreme Cauliflower Crust Pizza

Ingredients: cauliflower, low moisture mozzarella cheese, pasteurized milk, cheese cultures, salt, enzymes, rice flour, tapioca starch, egg whites, rice starch, modified rice starch, cane sugar, yeast, salt, cultured brown rice, garlic powder, spices, xanthan gum, brown rice flour, citric acid, lactic acid, low moisture part skim mozzarella cheese, pasteurized part skim milk, cheese cultures, salt, enzymes, water, tomato paste, pepperoni, pork, salt, spices, dextrose, lactic acid starter culture, flavoring, oleoresin of paprika, sodium nitrite, all natural italian sausage, pork, spices, sugar, natural flavorings, dehydrated garlic, roasted red bell peppers, roasted yellow bell peppers, roasted green bell peppers, roasted mushrooms, roasted onions, roasted zucchini, parmesan cheese, pasteurized cow’s milk, cheese culture, salt, enzymes, romano cheese, pasteurized cow’s milk, cheese culture, salt, enzymes, sugar, sea salt, garlic powder, oregano, basil, onion powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
23g
Haagen-dazs

Chocolate Peanut Butter Ice Cream

Ingredients: Chocolate ice cream: cream, skim milk, cane sugar, egg yolks, chocolate, cocoa processed with alkali, peanut butter swirl: peanuts, cane sugar, peanut oil, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
145
Sugar
1g
deep

Chicken Tikka Masala

Ingredients: Chicken tikka masala - chicken breast, tomatoes (whole peeled tomatoes, tomato juice, salt, citric acid), onions, water, yogurt (cultured pasteurized skim milk, cream), canola oil, cream, nonfat dry milk, spices, garlic, lemon juice (water, concentrated lemon juice), cashews, salt, butter, potato starch, dextrose/dextrin, sugar, paprika oleoresin, clarified butter, fenugreek leaves, cilantro, turmeric, vinegar, mango powder. rice - water, basmati rice, canola oil, clarified butter, cumin seeds.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
13g
MorningStar Farms

Spicy Black Bean Burgers

Ingredients: Water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), onions, vegetable oil (corn, canola and/or sunflower), whole kernel corn, soy protein concentrate, onion powder, wheat gluten, egg whites, tomatoes, bulgur wheat, green chiles, calcium caseinate (milk), cornstarch. Contains 2% or less of tomato juice, spices, tomato powder, salt, garlic powder, natural flavor, soy sauce powder (soybeans, wheat, salt), jalapeno peppers, gum arabic, cooked onion and carrot juice concentrate, citric acid, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
0g
Trader Joe's

Hashbrowns Shredded Potatoes

Ingredients: Potatoes, vegetable oil (soybean or canola), salt, dextrose, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Protein
16g
Tyson

Crispy Chicken Breast Strips

Ingredients: Boneless, skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: cocoa powder (color), dried garlic, dried onion, leavening (cream of tartar, baking soda), paprika and annatto extracts, rice flour, rice starch, salt, soybean oil, tapioca starch, yeast extract. Breading set in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Protein
15g
MorningStar Farms

Garden Veggie Burgers

Ingredients: Water, carrots, onions, soy protein concentrate, mushrooms, water chestnuts, soy flour, wheat gluten, vegetable oil (corn, canola and/or sunflower), green bell peppers, soy protein isolate, cooked brown rice (water, brown rice), whole grain oats, onion powder, red bell peppers, cornstarch. Contains 2% or less of sugar, black olives, salt, methylcellulose, konjac flour, soy sauce (fermented soybeans, salt), spices, garlic powder, potassium salt, xanthan gum, jalapeno pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Sugar
22g
Blue Bell

Homemade Vanilla Ice Cream

Ingredients: Milk, cream, skim milk, sugar, strawberries, high fructose corn syrup, corn syrup, citric acid, vegetable gums (carob bean, guar, carrageenan), cellulose gum, artificial color (includes red 40, red 3, blue 1), natural and artificial flavor, annatto color, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
179
Protein
13g
MorningStar Farms

SPICY BLACK BEAN BURGERS

Ingredients: Water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), onions, vegetable oil (corn, canola and/or sunflower oil), corn, soy flour, tomatoes, onion powder, wheat gluten, egg whites, bulgur wheat, green chiles, calcium caseinate (milk), cornstarch. contains 2% or less of spices, tomato powder, tomato juice, salt, garlic powder, natural flavor, soy sauce powder (soybeans, wheat, salt), jalapeno peppers, gum arabic, cooked onion and carrot juice concentrate, citric acid, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
223
Sugar
24g
Talenti, Unilever

Sicilian Pistachio

Ingredients: Milk, sugar+, cream, pistachios, dextrose+, carob bean gum, natural flavor, vanilla extract.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
152
Sugar
9g
Amy's, Amy's Kitchen Inc.

Pad Thai

Ingredients: ORGANIC RICE NOODLES (ORGANIC RICE, FILTERED WATER, ORGANIC TAPIOCA STARCH), ORGANIC BROCCOLI, ORGANIC CANE SUGAR, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC CARROTS, FILTERED WATER, ORGANIC GREEN ONIONS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL). ORGANIC BROWN RICE VINEGAR (WATER, ORGANIC BROWN RICE), ORGANIC CASHEWS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC RED ONIONS, PAPRIKA, TAMARIND EXTRACT, SEA SALT, ORGANIC GARLIC, ORGANIC DISTILLED VINEGAR, BLACK PEPPER

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Protein
16g
Applegate Naturals

Gluten-Free Chicken Nuggets

Ingredients: white meat chicken**, rice flour, water, tapioca starch, contains less than 2% of the following: corn starch, sea salt, rice starch, cane sugar, leavening (cream of tartar, sodium bicarbonate), raisin juice concentrate, garlic powder, onion powder, extractives of paprika and turmeric, celery seed, black pepper, breading set in expeller pressed canola oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
1g
Dr. Praeger's Sensible Foods

Black Bean Quinoa Veggie Burgers

Ingredients: Cooked black beans (black beans, water), cooked tri-color quinoa (quinoa, water), water, red peppers, roasted corn, expeller pressed canola oil, potato flakes, soy flour, onions, arrowroot powder, masa flour (corn flour, lime), sea salt, jalapeno peppers

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
22g
Häagen-Dazs

Vanilla Bean Ice Cream

Ingredients: Cream, skim milk, cane sugar, egg yolks, ground vanilla beans, vanilla extract.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
212
Sugar
1g
Trader Joe's

Quinoa Cowboy Veggie Burgers

Ingredients: Cooked tri color quinoa (tri blend quiona, water), red peppers, cooked black beans (black beans, water), bread crumbs (_wheat_ flour, sugar, yeast, salt), expeller pressed canola oil, roasted corn, onions, potato flakes, arrowroot, tomatoes, olive oil, jalepeno peppers, tomato paste, _egg_ white powder, roasted garlic, white vinegar, salt, cilantro, chili powder (chili pepper, salt, garlic, cumin, spices), onion powder, coriander, black pepper, garlic powder, chipotle powder, lime juice powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
221
Protein
14g
Perdue

Chicken Tenders

Ingredients: organic boneless chicken breast with rib meat, water, organic rice flour, organic yellow corn flour, organic yellow corn meal, contains less than 2% of sea salt, organic corn starch, organic garlic powder, organic cane sugar, organic onion powder, raisin juice concentrate, organic honey, organic white pepper, organic black pepper, organic yeast extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
2g
Talenti

Roman Raspberry Dairy-Free Sorbetto

Ingredients: raspberries, water, sugar, dextrose, lemon juice, carob bean gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
198
Sugar
0g
Trader Joe's

Handsome Cut Potato Fries

Ingredients: Potatoes, Vegetable Oil, Salt,Dextrose (corn)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
Outshine

NO SUGAR ADDED STRAWBERRY • TANGERINE • RASPBERRY

Ingredients: strawberry: water, strawberries, sorbitol**, maltodextrin, glycerin, white grape juice from concentrate (water, white grape juice concentrate), polydextrose, natural flavors, citric acid, beet juice extract (color), ascorbic acid (vitamin c), guar gum, turmeric oleoresin color, carob bean gum, sucralose, acesulfame potassium, polysorbate 80, raspberry: water, red raspberry puree, sorbitol**, maltodextrin, glycerin, white grape juice from concentrate (water, white grape juice concentrate), polydextrose, natural flavor, elderberry juice from concentrate (water, elderberry juice concentrate), citric acid, ascorbic acid (vitamin c), guar gum, carob bean gum, sucralose, acesulfame potassium, tangerine: water, sorbitol**, white grape juice from concentrate (water, white grape juice concentrate), maltodextrin, glycerin, tangerine juice from concentrate (water, tangerine juice concentrate), polydextrose, natural flavor, citric acid, orange pulp cells, ascorbic acid (vitamin c), guar gum, tangerine oil, carob bean gum, sucralose, acesulfame potassium, gum arabic, turmeric oleoresin color, beta carotene (color), isomalt**, modified corn starch,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
248
Sugar
19g
Häagen-Dazs

Coffee Ice Cream

Ingredients: CREAM, SKIM MILK, CANE SUGAR, EGG YOLKS, COFFEE

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Sugar
1g
Dr. Praeger's Sensible Foods

Mushroom Risotto Veggie Burgers

Ingredients: cooked arborio rice (arborio rice, water), cooked brown rice (brown rice, water), roasted button mushrooms, button mushrooms, expeller pressed canola oil, potato flakes, peas, carrots, onions, cooked wild rice (wild rice, water), kale, roasted portobello

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Great Value

Taters Seasoned Shredded Potatoes

Ingredients: potatoes, palm oil, salt, dextrose, onion powder,hydroxypropyl methylcellulose, white pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Sugar
20g
Ben & Jerry's,Unilever

Lights, Caramel, Action!

Ingredients: Cream, skim milk, liquid sugar (sugar, water), water, egg yolks, sugar, guar gum, vanilla extract, vanilla beans, carrageenan.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
26g
Ben & Jerry’s

Chocolate Fudge Ice Cream

Ingredients: Cream, liquid sugar (sugar, water), skim milk, water, sugar, cocoa (processed with alkali), wheat flour, cocoa powder, soybean oil, egg yolks, invert cane sugar, eggs, egg whites, guar gum, salt, carrageenan, vanilla extract, malted barley flour, sodium bicarbonate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
157
Protein
19g
Nutrisystem

Broccoli & cheese stuffed chicken breast

Ingredients: Chicken breast with rib meat, broccoli, pasteurized process Swiss and American cheese (Swiss cheese, American cheese, cream, sodium phosphate, salt), water, chicken broth, chicken fat, citric acid, concentrated lemon juice, corn syrup solids, dehydrated garlic, dehydrated onion, dehydrated red bell pepper, dextrin, dextrose, enriched bleached wheat flour, hydrolyzed corn gluten, leavening (sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, modified cellulose gum, modified food starch, natural flavors, rice flour, salt, sodium alginate, spices, sugar, xanthan gum, yeast extract, vegetable oil.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
213
Sugar
20g
Nutrisystem

Mint ice cream sandwich

Ingredients: LOW FAT ICE CREAM: milkfat and nonfat milk, milk protein concentrate, whey protein concentrate, corn syrup, sugar, polydextrose, maltodextrin, peppermint oil, mono and diglycerides, carob bean gum, cellulose gel, cellulose gum, carrageenan, spirulina extract for color, beta carotene for color, vitamin A palmitate; WAFER: bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, cocoa, baking soda, corn syrup, food starch-modified, salt, mono and diglycerides, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
122
Protein
10g
Stouffers

Meatloaf

Ingredients: Water, cooked ground beef and pork blend, textured soy flour, onions, modified food starch, tomato puree, rolled oats, reduced lactose whey, green bell peppers, salt, bleached wheat flour, Worcestershire sauce, dried soy sauce, sugar, soybean oil, caramel color, potassium salt, onion powder, mono - and diglycerides, maltodextrin, soy sauce, autolyzed yeast extract, beef fat, beef stock, garlic powder, spices, xanthan gum, dried beef broth, natural flavors, canola oil, dextrose, lactic acid, cultured whey, enzyme modified cream, disodium phosphate, grill flavor, smoke flavor, fructose.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Frozen Foods category always vegan?+
Not necessarily. We analyzed over 1864 products in the Frozen Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Frozen Foods?+
We rank Frozen Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Frozen Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 55 of 63Next