Frozen Foods Roundup
We analyzed 1864 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 62)

Organic Sour Green Apple Punch
Ingredients: Purified Water, Organic Cane Sugar, Citric Acid, Organic Natural Flavors, Organic Watermelon Juice Concentrate, Organic Stabilizer (Organic Guar Gum, Organic Gum Acacia), Organic Spirulina Extract for Color, Organic Vegetable Juice for Color, Natural Flavors, Organic Turmeric for Color
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Summer Berry Belgian Waffle Cones
Ingredients: CREAM, SUGAR, SKIM MILK, STRAWBERRIES, WHEAT FLOUR, RED RASPBERRIES (RED RASPBERRY PUREE, WATER, RASPBERRY PUREE CONCENTRATE), COCONUT OIL, BUTTER, EGG YOLKS, PALM OLEIN, COCOA¹, COCOA BUTTER¹, MILK, DRIED EGGS, CITRUS FIBER, CHOCOLATE¹, NATURAL FLAVOR, SALT, LEMON JUICE CONCENTRATE, PECTIN, SOY LECITHIN, PALM OIL, MILKFAT, VANILLA EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Raspberry Cheesecake Ice Cream
Ingredients: CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, RASPBERRY SWIRL (HIGH FRUCTOSE CORN SYRUP, RASPBERRIES, SUGAR, MODIFIED FOOD STARCH, CITRIC ACID, NATURAL FLAVOR XANTHAN GUM, LOCUST BEAN GUM, POTASSIUM SORBATE TO PRESERVE FRESHNESS, RED #401, CHEESECAKE BASE [WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, NATURAL FLAVORS, LACTIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE TO PRESERVE FRESHNESS, ANNATTO EXTRACT ADDED AS COLOR], WHEY, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Mini Pupusa
Ingredients: MASA: WHOLE COOKED CORN, CANOLA OIL, POTATO [(POTATO FLAKES, DEHYDRATED), VINEGAR, WATER, SALT. TRACE OF LIME., FILLING: BEEF, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CRUSHED TOMATOES IN PUREE (TOMATOES, TOMATO PUREE, SALT), WATER, SEASONING (PAPRIKA, CHILI PEPPER, RED PEPPER, DEHYDRATED GARLIC, SALT, SPICES), APPLE CIDER VINEGAR, MODIFIED CORN STARCH, SALT, ONION.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sorbet
Ingredients: WATER, SUGAR, CREAM, LEMON JUICE CONCENTRATE, STABILIZERS (MONO & DIGLYCERIDES*, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVORS, WATER, MANGO JUICE CONCENTRATE, SUGAR, CREAM, ORANGE JUICE CONCENTRATE, STABILIZERS (MONO & DIGLYCERIDES*, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVORS, LEMON JUICE CONCENTRATE, WATER, SUGAR, APPLE JUICE CONCENTRATE, CREAM, RASPBERRY JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, PASSIONFRUIT JUICE CONCENTRATE, STABILIZERS (MONO & DIGLYCERIDES*, LOCUST BEAN GUM, GUAR GUM), BEETROOT JUICE CONCENTRATE (COLOR), RUBY GRAPEFRUIT JUICE CONCENTRATE, NATURAL FLAVORS, WATER, SUGAR, PINEAPPLE JUICE CONCENTRATE, CREAM, NONFAT DRY MILK, COCONUT MILK POWDER, NATURAL FLAVORS, STABILIZERS (MONO & DIGLYCERIDES*, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), SALT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Culture Cup Mint Chocolate Cookie
Ingredients: Skim Milk**, Cream**, Chocolatey Shell* [Coconut Oil*, Alkalized Cocoa*, Powdered Sugar*], Cane Sugar*t*, Chocolate Cookie* [Coconut Oil*, Rice Flour*, Cane Sugar*t*, Oat Flour*, Rolled Oats*, Black Cocoa*, Baking Soda, Tapioca Starch*, Vanilla Extract*, Molasses*, Flax Meal*, Salt, Chocolate Extract*, Chicory Fiber*, Eggs*], Tapioca Fiber* **, Egg Yolks*, Mint Extract*, Acacia Fiber* **, Citrus Fiber* **, BB-12 Culture (Bifidobacterium)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

French Fries
Ingredients: Potatoes (95%), Vegetable Oils (Rapeseed, Sunflower) in varying proportions.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

frozen oven chip
Ingredients: Potato (95%), Sunflower Oil (4.5%), Dextrose. ◆ Don't recycle at home RECYCLE WITH BAGS AT LARGE SUPERMARKET Try me! We're sure you'll love this product. If you don't, simply return for a full refu Or, call our careline 0800 636262 Packed in Belgium or the Netherlands for Sainsbury's Your statutory rights are not affected. Supermarkets Ltd, London, EC1N 2HT and Sainsbury's Supermarkets Ltd, Upper Galwally, Belfast, BT8 6FX Want to find out more? sainsbur
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Super fruit freezie pops
Ingredients: Organic white grape juice, Organic apple juice, Organic strawberry purée, Organic lemon juice, Organic guar gum, Organic strawberry flavor, Organic orange juice, Organic mango purée, Organic mango flavor, Organic blueberry purée, Organic pomegranate juice, Organic berry flavor
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Soy creamy non-dairy frozen dessert
Ingredients: organic soymilk (filtered water, organic soybeans, organic cane sugar, cherries (cherries, sugar, fruit and vegetable concentrates (color), citric acid, natural flavors), chocolate chips (sugar, bitter chocolate, cocoa butter, soy lecithin, vanilla extract), sunflower oil, brown rice syrup solids, natural flavors, sea salt, carob bean gum, carageenan
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Vanilla Bean Ice Cream
Ingredients: cream, skim milk, milk, sugar, pasteurized egg yolks, vanilla extract, tara gum, guar gum, vanilla bean, natural flavor. contains: egg, milk. made on equipment that makes products made in the usa than is legally required. till amook
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

dulce de leche ice cream
Ingredients: Caramel ice cream: cream, skim milk, sugar, sweetened condensed milk (milk, sugar), egg yolks, corn syrup, baking soda, salt, vanilla extract. caramel swirl: sweetened condensed milk (milk, sugar), sugar, water, corn syrup, coconut oil, pectin, soy lecithin, salt, baking soda, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Haagen Dazs Vanilla Ice Cream
Ingredients: Cream, skim milk, cane sugar, egg yolks, vanilla extract.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

chocolate ice cream
Ingredients: Cream, skim milk, cane sugar, cocoa processed with alkali, egg yolks.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Ultimate Fish Stick
Ingredients: 65% fish (alaska pollock), 35% batter & breading (whole wheat flour, vegetable oil (soybean and/or canola), enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrated, riboflavin, folic acid), water, contains 2% or less of: whole grain yellow corn meal, ranch seasoning (maltodextrin, salt, dehydrated onion, dehydrated garlic, disodium inosinate, disodium guanylate, natrual flavor (maltodextrin), modified food starch, buttermilk, natural flavor), corn starch, salt, vital wheat gluten, rice starch, yeast, leavening (cream of tartar, baking soda), tapioca starch, enriched and unrefined malted barley flour (malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Fish

Homestyle Waffles
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of sugar, salt, whey, soy lecithin, beta-carotene for color, vitamins and minerals: calcium carbonate, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Petite madeleine aux oeufs
Ingredients: Farine de blé 31%, sucre,huile de colza, œufs* entiers 15,8%, stabilisant: glycérol, émulsifiant: mono-et diglycérides d'acides gras, sel, poudres à lever: diphosphates, carbonates de sodium, dextrose, arôme. *Oeufs de poules élevées au sol.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Roasted Vegetable Cauliflower Crust Pizza
Ingredients: Cauliflower crust (cauliflower, non-gmo low moisture part-skim mozzarella cheese (non-gmo cultured pasteurized part skim milk, salt vegetarian enzymes, powdered cellulose[ to prevent caking], calcium chloride), rice flour, tapioca starch, water egg whites, modified rice starch, sugar, organic yeast, salt, cultured brown rice, garlic powder, italian seasoning, xanthan gum, non-gmo part skim low moisture mozzarella cheese (non-gmo cultured pasteurized part skim milk, salt, vegetarian enzymes, calcium chloride) tomato sauce (water, tomato paste, seasoning {cane sugar, sea salt, dehydrated onion and garlic, spices} sea salt), roasted zucchini, roasted bell peppers (roasted red bell peppers, roasted yellow bell peppers, roasted green bell peppers), roasted onion, pecorino romano and parmesan cheese blend (pecorino romano cheese {pasteurized sheep's milk, salt, enzymes}, parmesan cheese {pasteurized milk, cheese cultures, salt, enzymes}), roasted garlic, basil, oregano.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gemüsepfanne Französische Arr
Ingredients: Gemüse.(90%) (Zućchini', Broccoli', Karotten', Cherry-Tomaten', gelbe Karotten', Zwiebeln'), Kräuter', Olivenöl, Meersalz, Sonnenblumenöl, Honig', Gewürze
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sweet Potato fries with Sea Salt
Ingredients: sweet potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, cane sugar, tapioca starch, corn starch, dextrin, sea salt, spice, salad mustard powder (distilled vinegar, mustard seed, salt, turmeric, paprika), gluconic acid, xanthan gum,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Herzoginkartoffeln
Ingredients: Kartoffeln, Sonnenblumenöl, Speisesalz, Dextrose, Zwiebelpulver, Stabilisator: Hydroxypropylmethylcellulose; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Gewürze. Kann Spuren von Milch enthalten.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Le Super Tendre à l'oignon
Ingredients: Le super tendre a l'oignon viande de boeuf (48%), proteines de {allergene}soja{/allergene} rehydratees (30%), eau, oignons rehydrates (4%), gras de boeuf, chapelure ({allergene}ble{/allergene}), sel, aromes, maltodextrine, betterave rouge deshydratee. {traces}traces d'oeuf, lait, gluten. pourcentage de matieres grasses inferieur a 15%. rapport collagene sur proteines de viande inferieur a 15%. ce produit ne contient que de la viande de bovins, nes, eleves et abattus en france. elabore en france.{/traces}
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Super Duper Chicken Nuggets
Ingredients: Chicken breast meat, whole wheat flour, water, cauliflower, onions, unbleached wheat flour, natural flavors, salt, corn starch, yellow corn flour, rice starch, yeast, molasses, sea salt, leavening (cream of tartar, baking soda), whole grain millet flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Natural Vanilla Ice Cream
Ingredients: milk, cream, sugar, vegetable gum (tara), natural flavor,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Vanilla bean ice cream
Ingredients: Milk,* cream,* cane sugar,* tapioca syrup,* tapioca starch,* vanilla extract,* guar gum,* soy lecithin,* ground vanilla beans,* locust bean gum,* xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Burrito Cheddar Cheese
Ingredients: Organic pinto beans, organic whole wheat, organic wheat flour, filtered water, organic brown rice, organic tomato puree, cheddar and monterey jack cheeses (pasteurized milk, culture, salt, enzymes, expeller pressed high oleic safflower oil, expeller pressed high oleic sunflower oil, organic onions, organic bell peppers, sea salt, organic sweet rice flour, spices, organic wheat gluten, organic garlic.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Alaskan Pink Salmon in Spring Water
Ingredients: Pink salmon, water, vegetable broth (contains soy), salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

California Veggie Burgers
Ingredients: Carrots, onions, string beans, oat bran, soybeans, zucchini, expeller pressed canola oil, peas, broccoli, corn, soy flour, spinach, red peppers, arrowroot powder, corn starch, garlic, corn meal, sea salt, parsley, black pepper
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
