Frozen Foods Roundup
We analyzed 1864 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 61)

Chicken Sticks & Potato Tots
Ingredients: Potato Tots (Idaho Potato [Potatoes, Sea Salt, Acacia, Natural Flavor, Black Pepper], Cauliflower, Onions, Corn Starch, Canola Oil, Garlic Granulated, Onion Powder, Sea Salt, White Pepper), Chicken Sticks (Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower, Pureed Onions, Unbleached Wheat Flour, Contains 2% or less Corn Starch, Salt, Yellow Corn Flour, Rice Starch, Yeast, Onion Powder, Garlic Powder, Celery Seeds, Natural Flavors (Extract of Celery), Molasses, Leavening [Cream of Tartar, Baking Soda], Sea Salt, Whole Grain Millet Flour. Browned in expeller pressed Canola Oil.)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic 100% Fruit Juice Pops with Electrolytes
Ingredients: water, white grape juice concentrate*, lemon juice*, apple juice concentrate*, natural flavors, guar gum*, malic acid, turmeric* (color), sea salt, magnesium chloride, vegetable juice* (color)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Superberry Superfood Smoothie Pop
Ingredients: ORGANIC APPLE PUREE (ORGANIC APPLES, ASCORBIC ACID), ORGANIC BANANA PUREE (ORGANIC BANANAS, MAY CONTAIN ASCORBIC ACID OR CITRIC ACID), ORGANIC STRAWBERRY PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC ACAI PUREE (ORGANIC ACAI PULP, CITRIC ACID), ORGANIC CAULIFLOWER PUREE, ORGANIC LUCUMA POWDER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC MILLED CHIA FLOUR, ORGANIC BEET JUICE CONCENTRATE, BACILLUS COAGULANS MTCC 5856 (PROBIOTIC), ORGANIC NATURAL FLAVOR
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fruit Blend (Tropical Punch)
Ingredients: WATER, COCONUT CREAM, CANE SUGAR, MANGO PUREE, PASSION FRUIT PUREE, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), GUAR GUM, CAROB BEAN GUM, ASCORBIC ACID (VITAMIN C), CARRAGEENAN, XANTHAN GUM, NATURAL FLAVOR
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Superjuice Organic Freezie Pops
Ingredients: Organic apple juice (water, organic apple juice concentrate), Organic cherry juice (water, cherry juice concentrate), Natural flavors, Organic guar gum, Citric acid, Organic fruit and vegetable, Organic apple juice (water, organic apple juice concentrate), Organic blackcurrant juice, organic blackcurrant juice concentrate), Natural flavors, Organic blueberry juice (water, organic blueb, concentrate), Organic guar gum, Organic raspberry juice (water, organic raspberry juice concentrate), fruit and vegetable juice for color, Citric acid., apple juice concentrate), Organic peach juice, peach juice concentrate), Natural flavors, Organic guar gum, Organic fruit and vegetable juice for color, Citric, Organic apple juice (water, organic apple juice concentrate), Organic watermelon juice, organic watermelon juice concentrate), Natural flavors, Organic guar gum, Citric acid, Organic fruit and vegetable
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sliced Strawberries & Bananas Smoothie Blend
Ingredients: organic sliced strawberries, organic banana slices, ascorbic acid, citric acid
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Power Bowls Vodka Chicken Pasta
Ingredients: Water, tomato paste, Parmesan cheese (part-skim milk, cheese culture, salt, enzymes), salted vodka (vodka, water, salt), onions, modified corn starch, soybean oil, garlic, nonfat dry milk, apple cider vinegar, salt, olive oil, red pepper sauce (distilled vinegar, red pepper, salt), garlic powder, basil, parsley, black pepper, xanthan gum, guar gum, cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], quinoa), seasoned cooked chicken (chicken breast, water, olive oil, brown sugar, sea salt, natural flavorings), leafy greens (kale, chard, spinach), yellow bell peppers, red onion, peas.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chocolate with Polar Bear Paws
Ingredients: Ice Cream [Cream,, Non-Fat Milk, Cane Sugar, Cocoa, [Processed With Alkali), Egg Yolks,, Milk Protein Concentrate, Tapioca, Starch), Polar Bear Paws [Peanuts,, Sugar, Cocoa Butter, Milk, Cream,, Corn Syrup, Butter, Sunflower &, Soy Lecithin, Salt, Vanilla, Pecans,, Almonds, Eggs, Walnuts, Coconut),, Peanut Butter Swirl [Peanut Butter, [Peanuts, Palm Oil, Salt], Water,, Cane Sugar, Coconut Oil, Tapioca, Syrup, Vanilla Extract, Salt)., Eggs, Milk, Peanuts,, Soy, Tree Nuts (Pecans, Almonds,, Walnuts, Coconut).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Culture Cup
Ingredients: Skim Milk**, Cream**, Chocolatey Shell* [Coconut Oil*, Alkalized Cocoa*, Powdered Sugar*], Cane Sugart*, Chocolate Honeycomb Toffee* [Unsweetened Chocolate*, Cane Sugart**, Cocoa Butter*, Brown Rice Syrup*, Baking Soda, Molasses*, Salt], Tapioca Fiber**, Natural Cocoa Powder*, Egg Yolks*, Black Alkalized Cocoa*, Acacia Fiber* **, Citrus Fiber* **, BB-12 Culture (Bifidobacterium)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

HIGH PROTEIN DESSERT
Ingredients: Whole Milk, Cream, Allulose, Whey Protein Isolate, Tapioca Syrup, Powdered Sugar, Coconut Oil, Cocoa Powder (Processed With Alkali), Egg Yolk, Peppermint Extract, Vanilla Extract, Salt, Monk Fruit, Spirulina Extract and Beta Carotene (for color), Guar Gum, Sunflower Lecithin
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Birthday Cake Ice Cream
Ingredients: MILK, CREAM, CARE SUGAR, YELLOW CARS MILE, CANE SUGAR, ENRICHED FLOUR UNBLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, UNSALTED BUTTER, CANOLA OE, BAKING POWDER, VANILLA EXTRACT, SEA SALT, NATURAL BLUE BUTTERCREAM (POWDERED SUGAR, UNSALTED BUTTER, HEART WIPPINE CREAM, NATURAL BLUE FOOD COLOR, GLYCERINE, WATER, SPIRULINA POWDER, VANILLA EXTRACT, SEA SALT), NATURAL RAINBOW SPRINKLES (SUGAR, PALM KERNEL & PALM OR, CORN STARCH, COLORED WITH BEET JUICE, VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA OLEORESIN, SUNFLOWER LECITHIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GU), HONEY, XANTHAN GUM, SEA SALT, VANILLA EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mac & Cheese With Broccoli
Ingredients: Broccoli, cooked pasta (water, durum whole wheat flour, semolina wheat flour, egg whites), skim milk, water, cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), modified food starch, concentrated cheddar cheese paste ([cultured milk, salt, enzymes], water, salt), cheddar cheese seasoning (cheddar cheese [Milk, cheese cultures, salt, enzymes], water, salt, natural flavor), Parmesan cheese (cultured milk, salt, enzymes), wheat flour, salt, potassium salt, spices, annatto color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Maple Soaked Pancakes
Ingredients: MILK, CREAM, CANE SUGAR, PANCAKE PIECES [WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), PALM OIL, EGGS, NONFAT DRY MILK, NATURAL FLAVORS, SODIUM BICARBONATE, SALT), MAPLE SYRUP, NONFAT MILK, TAPIOCA SYRUP, BUTTERMILK (CULTURED REDUCED FAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), SEA SALT, HIBISCUS (COLOR), APPLE (COLOR), CARROT (COLOR), PUMPKIN (COLOR), NATURAL FLAVOR, CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Zesty Pomegranate Sorbet
Ingredients: WATER, SUGAR, CREAM, APPLE JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, STABILIZERS (MONO & DIGLYCERIDES*, LOCUST BEAN GUM, GUAR GUM), RASPBERRY JUICE CONCENTRATE, NATURAL FLAVORS, ARONIA JUICE CONCENTRATE
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

3 Cheese Chicken Alfredo
Ingredients: Cooked Enriched Penne Pasta (Water, [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Cottage Cheese (Grade A Skim Milk, Milk, Cream, Celtic Sea Salt, Cultures), Cooked Seasoned Chicken Breast With Rib Meat (Boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, And Vinegar), Water, Milk (Milk, Vitamin D3), Parmigiano Reggiano Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Rennet), Cream, Onion, Garlic Puree, Rice Starch, Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Nonfat Dry Milk, Xanthan Gum, Spices, Sodium Citrate Dihydrate, Dehydrated Garlic, Onion Powder
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Peanut Butter Sandwich
Ingredients: Bread: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (Distilled Mono And Diglycerides, Datem, Enzymes [With Wheat Starch, Ascorbic Acid, Calcium Peroxide]). Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

MINIS VANILLA & CHOCOLATE ICE CREAM WITH DARK CHOCOLATE
Ingredients: SKIM MILK, SUGAR, CREAM, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, CORN SYRUP, COCONUT OIL, LESS THAN 2% OF:, PALM OIL, COCOA BUTTER, COCOA POWDER PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN, MONO AND DIGLYCERIDES, CAROB BEAN GUM, VANILLA EXTRACT, GUAR GUM, LACTOSE, CARRAGEENAN, NATURAL FLAVOR, BETA CAROTENE (COLOR)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Heaven
Ingredients: MILK, CREAM, SUGAR, WHEY, CORN SYRUP, BROWN SUGAR, CHOCOLATE LIQUOR, CARAMEL COLOR, PEANUTS, PEANUT OIL, ENRICHED WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, SOY OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, CONTAINS <2%: LOCUST BEAN GUM, GUAR GUM, ANNATTO EXTRACT (COLOR), SALT, LECITHIN, SULFITES, CORN STARCH
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Nature Bananas Frozen Fresh with Peanut Butter And Milk Chocolate
Ingredients: Bananas, milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, soy lecithin, natural flavor), peanut butter (peanuts), white chocolate (sugar, cocoa butter, skim milk, milkfat, soy lecithin, natural flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Orange Cream Bars
Ingredients: WATER, SKIM MILK, SUGAR, CORN SYRUP, CREAM, WHEY, CITRIC ACID, CONCENTRATED ORANGE JUICE, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, NATURAL FLAVORS, POLYSORBATE 80, CARRAGEENAN, YELLOW 6, MILKFAT, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, MALTODEXTRIN, ARTIFICIAL FLAVOR, XANTHAN GUM, VITAMIN A PALMITATE.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mickey Mouse fudge n' vanilla pops
Ingredients: Frozen dessert: oatmilk (water, gluten free oats*), fair trade cane sugar, coconut oil*, pea protein*, sunflower oil*, fair trade vanilla extract*, guar gum, sea salt, sunflower lecithin*, natural flavors, Fudge coating: chocolate, cane sugar, coconut oil, sunflower lecithin, natural flavor, *organic ingredient
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hash brown patties
Ingredients: POTATO, VEGETABLE OIL (PALM), SALT, DEXTROSE, EMULSIFIER (HYDROXYPROPYL METHYLCELLULOSE), SPICE (WHITE PEPPER)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mango
Ingredients: mango puree*, water, white grape juice concentrate*, sugar*, guar gum*, sea salt, citric acid, natural flavor*
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maple Chicken Patties
Ingredients: Chicken, Pure Maple Syrup, Maple Extract, Sea Salt, Spices, Parsley, Crushed Red Pepper, Vinegar, Extract of Rosemary, Dried Citrus Pulp.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Churros & Cream
Ingredients: MILK, CREAM, CHOCOLATE AND CINNAMON CRUNCH BLEND [UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA (PROCESSED WITH ALKALI), SALT, CINNAMON, SODIUM BICARBONATE, CREAM OF TARTAR, NATURAL FLAVOR), CANE SUGAR, COATING (SUNFLOWER OIL, COCONUT OIL, SUGAR, NONFAT DRY MILK, SUNFLOWER LECITHIN), CHURRO BASE [MOLASSES, BROWN SUGAR, HEAVY CREAM, SWEETENED CONDENSED. MILK (MILK, SUGAR), NATURAL FLAVORS, CINNAMON], TAPIOCA SYRUP, NONFAT MILK, SUNFLOWER LECITHIN, GUAR GUM, CAROB BEAN GUM, NATURAL FLAVORS
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

High Protein Dessert Chocolate
Ingredients: Whole Milk, Cream, Allulose, Whey Protein Isolate, Tapioca Syrup, Cocoa Powder (Processed With Alkali), Egg Yolk, Vanilla Extract, Salt, Guar Gum, Monk Fruit
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Vanilla Sky Bites
Ingredients: COCONUT CREAM, COCONUT MILK, VEGAN CHOCOLATE, ORGANIC COCONUT SUGAR, VANILLA EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
