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Frozen Foods Roundup

We analyzed 1864 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 60)

Calories
0
Sugar
0g
Nightingale

Key Lime Pie

Ingredients: Milk, Cream, Liquid Sugar (sugar, water), Nonfat Milk, Locust Bean Gum, Guar Gum, Carrageenan, Key West Lime Juice from Concentrate (filtered water, lime juice concentrates, lime oil), Sweetened Condensed Whole Milk (milk solids, sugar), Glucose Syrup Solids, Sorbitol, Palm Kernel Oil, Xanthan Gum, Milk Protein, Brown Sugar, Wheat Flour Enriched {(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), Vegetable Oil Shortening (palm & soybean oil), Eggs, Ice Cream Mix {milk, cream, liquid sugar (sugar, water), nonfat milk, locust bean gum, guar gum, carrageenan), Salt, Leavening Agents (Sodium Bicarbonate, Baking Powder odium acid pyrophosphate, sodium bicarbonate, NON-GMO corn starch, mono calcium phosphate.]}

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
3g
Alexia

Cauliflower & Broccoli Au Gratin

Ingredients: Cauliflower, Broccoli, Water, Organic Unsalted Butter (Organic Cream, Lactic Acid), Organic Parmesan Cheese (Organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Less Than 2% Of: Garlic, Corn Starch, Sea Salt, Dehydrated Chives, Whey Protein Concentrate, Garlic Powder, Onion Powder, Crushed Red Pepper. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
19g
Frönen

Mango

Ingredients: COCONUT CREAM*, MANGO, HONEY

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
17g
Taoshan

Milk flavored ice cream

Ingredients: Water, imitation chocolate (coconut oil, palm oil, sunflower seed oil, sugar, whey powder, whole milk powder, lactose, cocoa butter, soybean lecithin, polyglycerol polyricinoleate, blue 1 lake, titanium dioxide, artificial flavor, vanillin), yellow peach fruit flavored jam filling (sugar, maltose, high fructose corn syrup, peach pieces, dextrose, mono - and diglycerides, guar gum, sodium carboxymethylcellulose, xanthan gum, carrageenan, sodium alginate, citric acid, yellow 6, beta-carotene), vegetable oil (coconut oil, palm oil), condensed milk (milk, sugar), sugar, skim milk powder, maltose, egg, dextrose, mono - and diglycerides of fatty acids, locust bean gum, carrageenan, guar gum, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
229
Sugar
29g
My Mochi

Birthday Cake

Ingredients: Cream Blend (Water, Cream, Cane Sugar, Nonfat Milk, Whey, Stabilizers as Guar and Locust Bean Gum), Rainbow Sprinkles (Sugar, Palm Kernel Oil, Palm Oil, Corn Starch, Natural Colors (Beta-Carotene, Annatto Extract, Beet Juice Concentrate, Spirulina Extract, Turmeric Extract, Paprika Extract, Vegetable Juice Concentrate), Sunflower Lecithin, Maltodextrin, Carnauba Wax, Cellulose Gum), Natural Cake Flavors, Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Enzyme, Vegetable Juice Blend (Glycerin, Beet Juice Concentrate for color, Water, Citric Acid, Vitamin E as d-alpha Tocopherol, Ascorbic Acid, Natural Flavors), Canola Oil, Corn Starch as processing aids

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
57
Sugar
10g
The Fresh Market

Blueberries

Ingredients: BLUEBERRIES

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Organic Sugar Cones

Ingredients: ORGANIC WHEAT FLOUR, ORGANIC DARK BROWN SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC SOY LECITHIN (EMULSIFIER), ORGANIC COCONUT OIL, SALT, MIXED TOCOPHEROLS (TO PRESERVE), ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, VANILLA BEAN EXTRACTIVES)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Sugar
22g
Publix

Fruit Bars Strawberry Flavored

Ingredients: STRAWBERRY PUREE, WATER, CANE SUGAR, CONTAINS 1% OR LESS NATURAL FLAVORS, CAROB BEAN GUM, TARA GUM, MALIC ACID, ANNATTO EXTRACT (COLOR), BEET EXTRACT (COLOR), ASCORBIC ACID (VITAMIN C), CITRIC ACID

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
64
Sugar
10g
Kroger

Sliced Banana & Blueberry

Ingredients: BANANAS, BLUEBERRIES, ASCORBIC ACID, CITRIC ACID

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
9g
Kroger

Sliced banana and strawberry

Ingredients: Bananas, strawberries, ascorbic acid, citric acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
70g
Jonny Pops

Freeze Dried Mini Pops Strawberries & Cream

Ingredients: Strawberries, Heavy Cream (Heavy Cream, Organic Guar Gum), Cane Sugar, Purified Water, Salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
115
Sugar
2g
Healthy Choice

Cafe Steamers Chicken Lo Mein

Ingredients: Cooked lo mein noodles, cooked chicken, sauce, carrots, red bell peppers, celery, green onions. **Sauce ingredients:** Water, soy sauce, cooking wine, sugar, sesame seed oil, corn starch, rice vinegar, garlic, chicken flavor, canola oil, garlic powder, ginger, salt, chili paste, crushed red pepper, ground cochin ginger. **Contains:** Sesame, soy, wheat.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
4g
Sola

Bread rolls

Ingredients: Modified wheat starch, water, wheat flour, avocado oil, wheat gluten, natural butter flavor with other natural flavors, yeast, milk solids (nonfat dry milk solids, whey solids), agave fiber (less than 2%), cultured wheat flour, salt, guar gum, sunflower lecithin, ascorbic acid, citric acid, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
84
Sugar
14g
Simply Nature

Supermango Superfood Smoothie Pop

Ingredients: ORGANIC MANGO PUREE, ORGANIC APPLE PUREE (ORGANIC APPLES, ASCORBIC ACID), ORGANIC BANANA PUREE (ORGANIC BANANAS, MAY CONTAIN ASCORBIC ACID OR CITRIC ACID), ORGANIC PINEAPPLE JUICE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SWEET POTATO PUREE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC LUCUMA POWDER, ORGANIC TURMERIC, ORGANIC MILLED CHIA FLOUR, ORGANIC NATURAL FLAVOR, BACILLUS COAGULANS MTCC 5856 (PROBIOTIC)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Häagen-Dazs

Vanilla Bean

Ingredients: CREAM, SKIM MILK, CANE SUGAR, EGG, YOLKS, GROUND VANILLA BEANS, VANILLA EXTRACT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wellesley Farms

Premium Vanilla Flavored Ice Cream

Ingredients: MILK, CREAM, SUGAR, VEGETABLE GUM (TARA), NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mr. Eats

Pollo y Queso Crema Croquette

Ingredients: Potato Dough (hydrated mashed potatoes [potatoes contain 2% or less of: ascorbic acid (vitamin C), mono and diglycerides, calcium stearoyl lactylate, natural flavor, freshness preserved with (sodium bisulfite, BHT}], bleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid], butter blend (palm oil, water, soybean oil, salt, contain less than 2% of butter (cream, salt), whey, vegetable Mono & diglycerides, soy lecithin, potassium sorbate (a preservative), buttermilk, citric acid, natural and artificial flavor, beta carotene {color}, vitamin A palmitate added], Clear Liquid Frying Shortening (refined soybean oil, TBHQ and citric acid added to help preserve freshness, dimethylsiloxane, and anti-foam agent added), chicken flavor bouillon [salt, monosodium glutamate, corn starch, potassium chloride, powdered cooked chicken, sugar, natural flavor, chicken fat, palm oil, disodium guanylate, disodium inosinate, caramel color {contains sulfites}, maltodextrin, dehydrated parsley, citric acid,, filling (chicken breast boneless skinless butterfly [contains up to 15% chicken broth, sea salt, and natural flavorings], diced tomatoes [dice tomatoes, tomato juice, sea salt, calcium chloride, citric acid]., chicken flavor bouillon [same as above), Potato Starch (potato flour), whole milk (milk, vitamin D3), Soy TVP (Soy Flour), Natural onions, Colorifico (corn semolina enriched with iron and folic acid, annatto powder and dye), Mozarella and Gouda cheese (low-moisture mozzarella cheese [cultured pasteurized milk, salt and enzymes), gouda cheese pasteurized milk, cheese cultures, salt, enzymes, and anti-caking agent) and natamycin a natural mold Inhibitor)., Parmesan Cheese (pasteurized part-skim cow's milk cheese cultures, salt, enzymes), butter (same as above), Heavy cream (Contains less than 0.5% of: Carrageenan, Mono and Diglycerides, Polysorbate 80), parsley or chives, breaded with: panko bread crumbs [wheat flour, sugar, yeast, salt) and Egg whites (Egg whites, Guar Gum, Triethyl Citrate (added as whipping aid)], flash fried in Liquid Frying Shortening (same as above).

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
82
Sugar
5g
Maas River Farms

Organic green peas

Ingredients: Organic green peas.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
19g
Island Way

Sorbet

Ingredients: WATER, CREAM, CANE SUGAR, NONFAT DRY MILK, COCONUT CREAM POWDER, STABILIZERS (MONO & DIGLYCERIDES*, GUAR GUM, CARRAGEENAN)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Protein
19g
Amylu

Chicken Breakfast Patties

Ingredients: Chicken raised without antibiotics, contains 2% or less of: spices, crushed red pepper flake, sea salt, water, parsley, extract of rosemary.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Keto

Strawberry Zero Added Sugar

Ingredients: Cream, Water, Strawberries, Allulose, Chicory Root Fiber, Milk Protein Concentrate, Egg Yolks, Tapioca Starch, Olive Oil, Citric Acid, Natural Color, Natural Flavors, Sea Salt, Pectin, Locust Bean Gum, Steviol Glycosides, Guar Gum, Monk Fruit Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Vital Pursuit

Vermont White Cheddar Mac & Broccoli Bowl

Ingredients: WATER, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM,, NONFAT MILK, MODIFIED FOODSTARCH,, BUTTER (CREAM, SALT), CELLULOSE POWDER, SALT, PARMESAN CHEESE PASTE ([CULTURED PART-SKIM MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, ENZYMES), POTASSIUM SALT, AUTOLYZED YEAST EXTRACT., COOKED CAVATAPPI PASTA (WATER, SEMOLINA WHEAT FLOUR, PEA PROTEIN ISOLATE, WHEAT GLUTEN)., BROCCOLI.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
4g
goodpop

Blue Lemonade

Ingredients: water, white grape juice concentrate*, lemon juice*, natural flavors*, spirulina extract* (color), citric acid, guar gum*

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
13g
Wegmans

Just Picked Dark Sweet Cherries

Ingredients: Dark Sweet Cherries

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
10g
simple truth

organic Panko Bread Crumbs

Ingredients: ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT, ORGANIC VEGETABLE OIL

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Klein's

Cookies 'n Cream cone

Ingredients: WATER, MILK CHOCOLATE, WAFER CONE [WHEAT FLOUR, SUGAR, EMULSIFIER (RAPESEED LECITHIN), SALT], BUTTER, SUGAR, CHOCOLATE FLAVORED COOKIE PIECES (WHEAT FLOUR, SUGAR, PALM OIL, COCOA POWDER, GLUCOSE, SALT, LEAVENING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), EMULSIFIER (SOY LECITHIN), ARTIFICIAL VANILLA FLAVOR), MILK POWDER, WHITE CHOCOLATE, GLUCOSE SYRUP, STABILIZERS (GUAR GUM, LOCUST BEAN GUM), EMULSIFIER (MONO - AND DIGLYCERIDES), FLAVORS [VANILLA (ARTIFICIAL), WHITE CHOCOLATE (ARTIFICIAL)], BETA-CAROTENE NATURAL COLOR

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Sugar
13g
Smearcase

Vanilla Bean Protein Ice Cream

Ingredients: COTTAGE CHEESE (PASTEURIZED SKIM MILK, NONFAT DRY MILK, GRADE A WHEY, CULTURED GRADE A SKIM MILK, SALT), MILK, CANE SUGAR, PROTEIN BLEND DEALER (COLLAGEN, MILK PROTEIN CONCENTRATE, PECTIN), VANILLA EXTRACT

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Straus Family Creamery

Cookie Dough

Ingredients: PASTEURIZED ORGANIC NONFAT MILK AND ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC COOKIE DOUGH (ORGANIC OAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC PALM OIL, WATER, BAKING SODA, ORGANIC CANOLA OIL, ORGANIC GUAR GUM, ORGANIC VANILLA EXTRACT, ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC POWDERED SUGAR), ORGANIC CHOCOLATEY CHIPS (ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC ALKALIZED COCOA POWDER [ORGANIC COCOA POWDER, POTASSIUM CARBONATE], ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, ORGANIC WHOLE MILK POWDER), ORGANIC EGG YOLKS, ORGANIC VANILLA EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
27g
Bettergoods, bettergoods

Lemon Strawberry Sorbet

Ingredients: WATER, CANE SUGAR, LEMON JUICE, TAPIOCA SYRUP, MALTODEXTRIN, DEXTROSE, GLUCOSE, STRAWBERRIES, MONOGLYCERIDES, COCONUT OIL, PROPYLENE GLYCOL ALGINATE, TARA GUM, PECTIN, NATURAL FLAVOR, LEMON OIL.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
144
Sugar
14g
Açai Roots

Açai Sorbet

Ingredients: ORGANIC AÇAÍ PUREE (ORGANIC AÇAÍ PULP, WATER), WATER, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC PLANT-BASED STABILIZER (ORGANIC INULIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM), CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Frozen Foods category always vegan?+
Not necessarily. We analyzed over 1864 products in the Frozen Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Frozen Foods?+
We rank Frozen Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Frozen Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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