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Gluten Free Roundup

We analyzed 376 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 12)

Calories
350
Sugar
8g
Unknown

Gluten free baking and pancake mix

Ingredients: Brown rice flour, white rice flour, cultured buttermilk, natural almond meal (may appear as brown flecks), tapioca starch, sweet rice flour, potato starch, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), baking soda, sea salt, xanthan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
39g
Simple Mills

Simple Mills Gluten Free Brownie Almond Flour Baking Mix

Ingredients: Almond flour, organic coconut sugar, chocolate chips (cane sugar, cocoa liquor, cocoa butter), dutch cocoa powder, tapioca starch, arrowroot, sea salt, baking soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Sugar
41g
OREO

Chocolate Sandwich Cookies

Ingredients: sugar, white rice flour, tapioca starch, palm oil, soybean and/or canola oil, whole oat flour, cornstarch, cocoa (processed with alkali), invert sugar, soy lecithin, baking soda, salt, xanthan gum, chocolate, artificial flavor. contains: soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
20g
General Mills

Chex Cinnamon gluten free

Ingredients: Whole grain rice, rice, sugar, canola oil, salt, rice fiber, cinnamon, molasses, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Protein
16g
Applegate Naturals

Gluten-Free Chicken Nuggets

Ingredients: white meat chicken**, rice flour, water, tapioca starch, contains less than 2% of the following: corn starch, sea salt, rice starch, cane sugar, leavening (cream of tartar, sodium bicarbonate), raisin juice concentrate, garlic powder, onion powder, extractives of paprika and turmeric, celery seed, black pepper, breading set in expeller pressed canola oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
2g
Talenti

Roman Raspberry Dairy-Free Sorbetto

Ingredients: raspberries, water, sugar, dextrose, lemon juice, carob bean gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cheez-It

gluten free

Ingredients: Gluten free flour blend (rice, sorghum, degerminated yellow corn), vegetable oil (soybean, palm, canola, sunflower), cornstarch, modified corn starch, cheddar cheese (milk, salt, cheese cultures, enzymes), soy lecithin, salt, xanthan gum, monoglycerides, citric acid, yeast extract, lactic acid, paprika color, baking soda, dextrose, paprika extract color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
406
Sugar
27g
Generic

Panettone Gluten Free

Ingredients: butter (milk), sugar, candied orange peel 10% (orange peel, glucose-fructose syrup, sugar, acidifier: citric acid), eggs, glucose-fructose syrup, rice flour, water, sultanas 10% (sultanas, sunflower oil), milk protein, natural flavors, rice starch, emulsifier: mono - and diglycerides of fatty acids, brewer's yeast, salt, preservative: sorbic acid, thickener: xanthan gum, stabilizer: sorbitol, corn starch, emulsifier: mono - and diglycerides of fatty acids, dextrose, natural flavor, rice flour, water, lactobacillus, salt, corn starch, emulsifier: mono - and diglycerides of fatty acids, brewer's yeast, stabilizer: sorbitol, thickener: xanthan gum, salt, artificial flavors

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
3g
Generic

Gluten free pretzel sticks

Ingredients: CORN STARCH, POTATO STARCH, WHITE RICE FLOUR, SOLUBLE CORN FIBER, CANOLA OIL, FABA BEAN PROTEIN, SALT, CANE SUGAR, CELLULOSE GUM, LESS THAN 2% OF: BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CANOLA LECITHIN, FIBER BLEND (PEA FIBER, POTATO FIBER, PSYLLIUM HUSK FIBER, BAMBOO FIBER, POTATO DEXTRIN, FLAXSEED FIBER), YEAST EXTRACT, ROSEMARY EXTRACT (TO PROTECT FRESHNESS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pure Encapsulations

Methylcobalamin 1,000 Mcg Gluten-free, Non-gmo & Hypoallergenic

Ingredients: methylcobalamin, hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
242
Sugar
3g
Franz

Gluten Free Sourdough

Ingredients: WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, HIGH OLEIC SAFFLOWER OIL, POTATO STARCH, CORN STARCH, XANTHAN GUM, SUNFLOWER LECITHIN, SALT, CULTURED RICE FLOUR, YEAST, ENZYMES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
43g
Good Graces

Gluten Free Freeze-dried Strawberry Slices

Ingredients: strawberries

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
4g
Good Graces

Gluten Free Veggie Chips

Ingredients: potato flour, potato starch, vegetable oil (safflower, sunflower, canola, olive), tomato powder, sea salt, spinach powder, cane sugar, turmeric, beetroot powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Trader Joe's

Gluten Free Cranberry Raisin Toasts

Ingredients: egg whites, flour blend (rice flour, tapioca flour, potato flour, xanthan gum), buttermilk (culture pasteurized skim milk, milk proteins), sweetened dried cranberries (cranberries, sugar, sunflower oil), pumpkin seeds, raisins, honey, oat flour, olive oil, dried apple, baking powder (sodium bicarbonate), disodium diphosphate, sea salt, dried rosemary, natural flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
18g
heavenly hunks

Peanut Butter Chocolate gluten-free cookies

Ingredients: Organic gluten-free oats, organic brown rice syrup, organic cane sugar, organic peanuts, organic palm oil, organic coconut, organic unsweetened chocolate, organic sorghum flour, organic tapioca flour, organic cocoa butter, organic potato starch, organic natural flavors, sea salt, vitamin E.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
202
Sugar
0g
Pacific Seafood

Battered Cod Gluten Free

Ingredients: Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (Sodium Bicarbonate, Phosphates), Xanthan Gum, Guar Gum, Canola Oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
7g
Nabisco

Original Chips Ahoy Gluten Free

Ingredients: Semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin, tapioca starch, palm and/or canola oil, oat flour, rice flour, cornstarch, invert sugar, whey, leavening (baking soda, ammonium phosphate), salt, xanthan gum, DATEM, caramel color, natural and artificial flavor).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
252
Sugar
1g
Wegmans

Gluten Free Cheese Tortellini

Ingredients: potato starch, egg, water, corn starch, rice flour, buckwheat flour, egg white, psyllium (fiber), vegetable fiber (bamboo), extra virgin olive oil, dried peas, maize flour, yeast extract, salt, guar gum, filling agent, natural flavor, ricotta cheese (whey, milk, citric acid, acidity regulator), salt, corn flour, Parmigiano Reggiano PDO cheese (milk, salt, rennet), hard grated cheese (milk, salt, rennet, lactic ferments, egg lysozyme), lactose, salt, skimmed milk powder, milk protein, vegetable fiber (bamboo), sugar, yeast extract, sunflower oil, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sprouts Farmers Market

Gluten Free Coconut Cookie Thins

Ingredients: DRIED COCONUT, CASHEWS, TAPIOCA SYRUP, SUGAR, MOLASSES, BROWN RICE FLOUR, CARAMEL PIECES (CANE SUGAR), SEA SALT, NATURAL FLAVORS, TREE NUTS (COCONUT, CASHEWS)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
0
Sugar
0g
Lilly Bean

Gluten Free Vanilla Bean Cupcake Mix

Ingredients: Cluten Free Flour Blend (White Rice Flour, Whole Grain Brown Rice Flour, Whole Gran Sorghum Flour, Potato Starch, Tapioca Flour, Xanthan Gum), Cane Sugar, Brown Sugar, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Salt, Baking Soda, Vanilla Bean

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Protein
24g
Veggie Craft, Veggiecraft

Cavatappi

Ingredients: Pea flour, lentil flour, cauliflower flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
443
Sugar
22g
Good Hope Bakery

Chocolate Chip Gluten-free Cookie

Ingredients: Certified gluten free oat flour, chocolate chips (sugar, chocolate liquor, milkfat, cocoa butter, soy lecithin, and natural flavors), unsalted butter, sugar, brown sugar, eggs, molasses, water, vanilla extract, salt, baking soda

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
280
Sugar
4g
Mission

Gluten Free Chickpea tortilla

Ingredients: water, roasted chickpea flour, modified food starch, canola oil, inulin, pea protein, xanthan gum, salt, baking soda, sodium acid pyrophosphate, guar gum, cellulose gum, mono - and diglycerides, fumaric acid, enzymes, calcium propionate, sorbic acid

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
14g
BFree

Gluten Free soft Original Wraps

Ingredients: Water, Rice Protein, Tapioca Starch, Bamboo Fibre, Rice Flour, Thickeners (Xanthan Gum, Guar Gum), Sunflower Oil, Sugar, Chicory Root Fiber, Psyllium Husk, Fermented Corn, Salt, Emulsifiers (Mono - and Diglycerides of Fatty Acids), Preservatives (Sorbic Acid, Calcium Propionate), Flavour (Natural Flavors)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
202
Protein
19g
Sprouts Farmers Market

Gluten Free Chicken Nuggets

Ingredients: chicken breast, water, yeast extract, salt, corn starch, onion powder, garlic powder, natural flavor, breading with: yellow corn flour, wheat flour, water, tapioca starch, potatoes (potatoes, mono and diglycerides), milled rice, soybean oil, sunflower oil, spices, salt, sea salt, sugar, dextrose, garlic powder, onion powder, yeast, leavening (sodium acid pyrophosphate, sodium bicarbonate), rosemary, natural flavor, black pepper, breading set in non-hydrogenated soybean and/or canola oil

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
185
Protein
17g
Realgood foods co.

Gluten free chicken nuggets

Ingredients: Chicken breast with rib meat, water, chickpea flour, whey protein concentrate, salt, paprika, garlic powder, onion powder, natural flavoring, black pepper, whole egg, canola oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Canyon Bakehouse

Gluten Free 100% Whole Grain Bread Ancient Grain

Ingredients: WATER, TAPIOCA FLOUR, BROWN RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, CANE SUGAR, POTATO STARCH, WHOLE GRAIN OAT FLOUR*, EXPELLER PRESSED CANOLA OIL, SUNFLOWER SEEDS, CULTURED BROWN RICE FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: XANTHAN GUM, EGG WHITES, MOLASSES, EGGS, WHOLE GRAIN MILLET, YEAST, SEA SALT, WHOLE GRAIN TEFF, WHOLE GRAIN QUINOA, WHOLE GRAIN AMARANTH, ORGANIC CANE SUGAR VINEGAR, WHOLE GRAIN BUCKWHEAT FLOUR, ENZYMES., CONTAINS: EGGS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Iguaçu,3 Corações

Café Iguaçu Gourmet

Ingredients: 100% café.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
1g
GreenLite

לחם פשטן פרוס

Ingredients: רכיבים עמילני מאכל (תפו"א,טפיוקה, תירס), מים, עמילן מעובד טפיוקה (E1442 ), שמן סויה מזוכך, פשתן (7%), שמרים לאפיה, ביצים, קמח סויה, פרג, סוכר לבן, סיבים תזונתיים (אורן). מייצב (קסנטן גאם), מלח שולחן. מתפיח (E500ii), מווסת חומציות (E270).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Happy Tot

Super Morning Gluten Free Oat Bar Organic Blueberry & Oatmeal

Ingredients: ORGANIC DATE PASTE, ORGANIC WHOLE GRAIN OATS, ORGANIC WHOLE GRAIN BROWN RICE CRISPS, ORGANIC AGAVE INULIN, ORGANIC VEGETABLE GLYCERIN, ORGANIC PEAR PUREE, ORGANIC VEGETABLE OIL (ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL), ORGANIC BLUEBERRY PUREE, ORGANIC BEET POWDER, <0.5% OF: BAKING SODA, ORGANIC BLUEBERRY FLAVOR, ORGANIC ROSEMARY EXTRACT, ASCORBIC ACID (TO PRESERVE FRESHNESS)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Gluten Free category always vegan?+
Not necessarily. We analyzed over 376 products in the Gluten Free category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gluten Free?+
We rank Gluten Free based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gluten Free here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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