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Gluten Free Roundup

We analyzed 376 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 13)

Calories
455
Protein
11g
Nairn's

Gluten Free cracked pepper wholegrain crackers

Ingredients: gluten free wholegrain oats (86%), sustainable palm fruit oil, maize starch, raising agent: ammonium bicarbonate, sea salt, cracked black pepper, brown rice syrup, allergy advice: for allergens, see ingredients in bold, both our recipe and factory are nut free, we cannot guarantee that our ingredients are nut free, manufactured on equipment that handles milk, not suitable if you react to avenin - a protein in oats,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
10g
Bob's Red Mill

Gluten Free Pancake Mix

Ingredients: Gluten Free Flour Blend (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Sugar, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Sea Salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
330
Protein
25g
Barilla

Red Lentil Rotini

Ingredients: RED LENTIL FLOUR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
249
Sugar
2g
Warburtons

Warburtons Gluten Free

Ingredients: water, tapioca starch, potato starch, maize starch, rapeseed oil, yeast, egg white powder, stabiliser: e464, sugar, vegetable fibre (psyllium), calcium carbonate, fruit extract (carob and apple), salt, humectant: vegetable glycerine, preservative: calcium propionate, natural flavouring, iron

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
285
Sugar
2g
Warburtons

Warburtons Multiseed Loaf Gluten Free 300G

Ingredients: Water, Tapioca Starch, Seed Mix (8%) (Sunflower Seed, Linseed, Millet Seed, Poppy Seed), Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Egg White Powder, Stabiliser: E464, Sugar, Vegetable Fibre (Psyllium), Fruit Extract (Carob and Apple), Calcium Carbonate, Salt, Humectant: Vegetable Glycerin, Preservative: Calcium Propionate, Caramelised Sugar, Natural Flavouring, Iron

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
241
Sugar
2g
Warburtons

Artisan Tiger Gluten Free

Ingredients: Water, Tapioca Starch, Potato Starch, Maize Starch, Yeast, Rapeseed Oil, Rice Flour Topping (Rice Flour, Sugar, Potato Starch, Flavouring), Pea Protein, Egg White Powder, Stabiliser: E464, Sugar, Vegetable Fibre (Psyllium), Fruit Extract (Carob and Apple), Salt, Humectant: Vegetable Glycerine, Rice Flour, Preservative: Calcium Propionate, Natural Flavouring

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Protein
11g
Oroweat

12 Seleção / Pão de Forma com Cereais e Sementes

Ingredients: LEVADJRA, DE GIRASOL ( DE TRIGO, ACEITE VEGETAL ( GIRASOL), TROCEADO CENTENOTROCEADO (2,5 DE 0%), COPOSDEAVENA (0,8%), CONSERVADORES ( E-282, E-200, DE TROCEADA ( 0%), copos DE (025'), TRITICALE TROCEADO (0,190, DE ESPELTA (0,1%), DE ALFORFÔN ( 0%), AGENTE DETRATAMIENTO DE (E-300,E-341). SEMILLAS DE SÉSAMO. DE FORMA INTEGRAL COM 12 CEREAIS E SEMENTES INGREDIENTES: FARINHA INTEGRAL DE TRIGO, FARINHA DE TRIGO, AÇÙCAR LFVEDURA DE GIRASSOL (3,6%), GLIJTEN DETRIGO, ÔLE0 VEGETAL (GIRASOL), TRIGO CORTADO (27%), CENTEIO DE PODECONTER VESTIGIOS BOU SEMENTESDESÉS4MO.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
6g
Mission

Gluten Free Original Tortilla Wraps

Ingredients: WATER, MODIFIED FOOD STARCH, RICE FLOUR, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), PEA PROTEIN, RESISTANT CORN STARCH, POTATO EXTRACT, TAPIOCA STARCH, SUGAR, POTATO STARCH, SUCRALOSE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, SALT, MONOGLYCERIDES, DEXTROSE, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), BAKING SODA, INULIN, SODIUM ACID PYROPHOSPHATE, TAPIOCA FLOUR, MILLET FLOUR, FUMARIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
23g
NATURE'S PATH ORGANIC

HONEY ALMOND GLUTEN FREE

Ingredients: Gluten free whole grain rolled oats*, cane sugar*, sunflower oil*, roasted almonds*, clover honey*, honey flavor*, rice starch*, sea salt, chia seeds*, tocopherols (vitamin e).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
339
Protein
20g
Banza

Banza Shells Made From Chickpeas

Ingredients: Chickpeas, Pea Starch, Tapioca, Xanthan Gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
0g
Barilla

Gluten Free Penne

Ingredients: corn flour, rice flour, mono and diglycerides,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
1440
Protein
22g
Milton's

Crispy Sea Salt Gluten Free Crackers

Ingredients: brown rice flour, corn flour, gluten free oats, potato starch, potato granules, high oleic sunflower oil (tocopherols, rosemary extract, and ascorbyl palmitate added as an antioxidant), rice flour, sugar, contains less than 2% of: bakers yeast, millet, cane sugar, natural butter flavor, sea salt, leavening (monocalcium phosphate, sodium acid pyrophosphate, baking soda), salt, sunflower lecithin, whey protein concentrate, yeast (sorbitan monosterate, ascorbic acid),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
500
Sugar
43g
Tate's Bake Shop

Gluten Free Chocolate Chip Cookies

Ingredients: semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla, natural flavor), rice flour, butter, cane sugar, brown cane sugar, eggs, vanilla extract, baking soda, salt, and xanthan gum

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
4g
Snyder's Of Hanover

Gluten free mini pretzels

Ingredients: corn starch, potato starch, tapioca starch, palm oil, cellulose gum, water, dextrose, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), soy lecithin, yeast, citric acid, soda,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
13g
Nature's Path Foods

Mesa Sunrise Cereal, Organic

Ingredients: Corn meal* and/or yellow corn flour*, Cane sugar*, Flax seeds*, Buckwheat flour*, Quinoa, Amaranth*, Sea salt, Tocopherols (added to enhance freshness). *Organic. _May contain: Tree nuts, Peanuts, Soy._ (VEGAN)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Sugar
8g
General Mills

General mills rice gluten free

Ingredients: Whole Grain Rice, Rice, Sugar, Salt, Molasses., Vitamin E (Mixed Tocopherols) Added To Preserve Freshness., Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Gluten Free category always vegan?+
Not necessarily. We analyzed over 376 products in the Gluten Free category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gluten Free?+
We rank Gluten Free based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gluten Free here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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