Detailed Reviews (Page 143)

Mint Chip Ice Cream
Ingredients: MILK, CREAM, SKIM MILK, SUGAR, 88g) BUTTERMILK, WHEY, CHOCOLATE FLAVORED FLAKES 90 (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR), CORN SYRUP, CONTAINS 1% OR LESS OF PEPPERMINT EXTRACT, MONO - AND DIGLYCERIDES, VEGETABLE GUMS (CAROB BEAN GUM, TARA GUM, GUAR Value* GUM), XANTHAN GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, YELLOW 5, BLUE 1. 13% CONTAINS MILK AND SOY. MAY CONTAIN TRACES OF 35% EGGS, ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, PEANUTS AND WHEAT. 12%
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chicken bologna
Ingredients: Mechanically separated chicken, water, corn syrup, salt, modified corn starch, 2% or less of the following: flavorings, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Classic Bologna
Ingredients: Mechanically separated chicken, pork, water, corn syrup, salt, 2% or less of the following: beef, modified corn starch, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Heavy Whipping Cream
Ingredients: Heavy cream, milk, contains less than 0.5% of: mono and diglycerides, polysorbate 80, and carrageenan.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

Cotton candy marshmallow flavored chicks
Ingredients: Sugar, corn syrup, gelatin, contains less than 0.5% of the following: gum arabic, artificial flavor, potassium sorbate (a preservative), red #40, blue #1, carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strips of steak beef with broccoli and carrots over a brown rice & quinoa blend with an asian-style sauce protein bowls, beef with broccoli
Ingredients: Cooked brown rice (water, brown rice), broccoli, water, cooked braised prime rib beef steak strips and modified corn starch product caramel color added (beef, beef broth, modified corn starch, salt, sodium phosphates, dextrose, caramel color, natural flavors), cooked red quinoa (water, red quinoa), carrots, tamari soy sauce (water, soybeans, salt, sugar), 2% or less of hoisin sauce (sugar, water, salt, sweet potato powder, rice vinegar, less than 2% of soybeans, corn starch, sesame paste, spices, wheat flour, dried garlic, chili peppers), brown sugar, sesame oil, modified cornstarch, rice wine vinegar (rice wine vinegar, water), garlic, chicken broth, ginger puree (ginger, water, citric acid), potassium chloride, dried soy sauce (soybeans, salt, wheat), onion powder, spice.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cottage cheese
Ingredients: CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM SO CONTAINS 1% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROS NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES CARRAGEENAN, POLYSORBATE 80, MALTODEXTRIN, CITRIC ACID, ENZYMES CONTAINS: MILK. USTRIBUTED BY: KEMPS LLC, ST. LOUIS PARK, MN 55416 24 KEMPS LLC EESTIONS OR COMMENTS: 800-726-6455 www.KEMPS.com 190676 A farmer Dairy Farmes
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Apple cherry juice
Ingredients: Water, apple and cherry juice concentrates, ascorbic acid (vitamin c), vegetable and fruit juice (for color), natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced pepperoni
Ingredients: Pork, beef, salt, 2% or less of: spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Smooth & Creamy Frozen Yogurt
Ingredients: Skim milk, cultured skim milk, sugar, sweet cream buttermilk, corn syrup, cream, whey, chocolate flavored syrup (corn syrup, water, cocoa [processed with alkali], caramel color, corn starch-modified, natural flavors, salt, red 40), cocoa (processed with alkali), natural and artificial flavors, tapioca starch-modified, mono and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan, artificial color (red 40, blue 1), annatto (color), vitamin a palmitate, live active yogurt cultures including l. acidophilus and bifidobacterium.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chocolate Pudding Snack Cups
Ingredients: Water, nonfat milk, sugar, modified corn starch, palm oil, cocoa (processed with alkali), salt, sodium stearoyl lactylate, natural and artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almondmilk Creamer Hazelnut
Ingredients: Almondmilk (water, almonds), cane sugar, coconut cream, natural flavors, sunflower lecithin, calcium carbonate, sea salt, potassium citrate, locust bean gum, gellan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whole Grain Rice Cakes White Cheddar
Ingredients: Whole grain brown rice, corn (with germ removed), cheese flavor blend (salt, buttermilk powder, corn maltodextrin, white cheddar and cheddar cheese solids [milk, cheese cultures, salt, enzymes], whey permeate, sunflower oil, corn syrup solids, yeast extract, artificial flavor, modified corn starch, nonfat dry milk, citric acid, whey, lactic acid, disodium phosphate, dipotassium phosphate, sodium caseinate, mono-and diglycerides, onion powder, hydroxylated soy lecithin), sunflower oil.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Mild Cheddar Cheese Slices
Ingredients: Cultured pasteurized milk, salt, enzymes, annatto (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Pinto Beans
Ingredients: Prepared pinto beans, water, salt, calcium chloride, calcium disodium edta
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chai concentrate
Ingredients: Brewed tea (filtered water, organic fair trade* black tea), organic ginger juice, organic fair trade* cane sugar and spices.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted garlic chicken crispy thin crust frozen pizza
Ingredients: Toppings: low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), cooked white meat chicken (white meat chicken, water, modified food starch, salt, dextrin, sodium phosphates, flavoring, autolyzed yeast extract, fructose, carrageenan, chicken fat, cooked chicken), roasted garlic, onions, parsley. crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm oi, olive oil, salt, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate). creamy garlic sauce: water, corn starch, maltodextrin, buttermilk solids, nonfat dry milk, salt, modified cornstarch, dried garlic, carrageenan, lactic acid, natural flavor.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chicken nuggets
Ingredients: Chicken, water, salt, and natural flavor. breaded with: wheat flour, water, wheat starch, white whole wheat flour, salt, contains 2% or less of the following: yellow corn flour, corn starch, dried onion, dried garlic, dried yeast, brown sugar, extractives of paprika, and spices, breading set in vegetable oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original flavors
Ingredients: corn syrup, sugar, contains 2% or less of: malic acid, natural and artificial flavor, artificial color (red 40, blue 1, yellow 5, yellow 6), mineral oil, soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chunky blue cheese yogurt salad dressing
Ingredients: Water, yogurt (cultured milk, pectin, carrageenan), blue cheese (milk, cheese culture, salt, enzymes, penicillum roqueforti), whey protein concentrate, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), distilled vinegar, soybean oil, natural flavors, sour cream (cultured milk and cream, nonfat milk, enzyme), reduced acid pineapple juice concentrate, salt, xanthan gum, egg yolk, spice, guar gum, carrageenan
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

100% fruit juice smoothie
Ingredients: Apple juice from concentrate (water, apple juice concentrate), mango puree from concentrate (water, mango puree concentrate), valencia orange juice from concentrate (water, valencia orange juice concentrate), banana puree, pineapple juice from concentrate (water, pineapple juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), natural flavor, red beet juice concentrate (color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

100% fruit juice smoothie
Ingredients: Apple juice from concentrate (water, apple juice concentrate), banana puree, blueberry juice from concentrate (water, blueberry juice concentrate), dextrin (as dietary fiber), lemon juice from concentrate (water, lemon juice concentrate), black currant juice from concentrate (water, black currant juice concentrate), blackberry juice from concentrate (water, blackberry juice concentrate), natural flavors, chicory (as dietary fiber), purple carrot concentrate (color), xanthan gum, vitamin c (ascorbic acid), vitamin e (dl-alpha tocopherol acetate), vitamin b3 (niacin), vitamin b5 (pantothenic acid), vitamin b9 (folic acid), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin), vitamin b2 (riboflavin), vitamin b7 (biotin), vitamin b12 (cyanocobalamin).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

CHOCOLATE CHIP MUFFIN
Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin [artificial flavor]), dextrose, canola oil, leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, mono and diglycerides, salt, corn starch, sodium stearoyl lactylate, calcium sulfate, niacin, iron, vitamin b6 hydrochloride, bht and citric acid (antioxidants), riboflavin, thiamin mononitrate, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Duoz baked snack cheese crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, garlic powder, yeast, monosodium glutamate, onion powder, tomato powder, yeast extract, vanilla beans, spices, natural and artificial flavors, corn syrup solids, disodium inosinate, disodium guanylate, paprika extract color, spice extract, autolyzed yeast extract, malic acid, sugar, annatto extract color, citric acid, natural hickory smoke flavor, yellow 5, yellow 6, soy lecithin.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Meatless spicy patties
Ingredients: Mycoprotein (54%), wheat flour (contains added calcium, iron, niacin & thiamine), sunflower oil, water, potato protein. contains 2% or less of pea fiber, wheat starch, wheat gluten, calcium chloride & calcium acetate (firming agents), natural flavorings, kibbled chili, parsley, salt, yeast, garlic powder, onion powder, tomato powder, spices (cayenne pepper, white pepper), carrageenan & sodium alginate (stabilizers), rice flour, spice extracts (black pepper, cayenne, ginger), paprika extract (color), ammonium carbonate (raising agent).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Breakfast smoothie
Ingredients: Water, yoghurt (cultured milk, pectin, carrageenan), apple juice from concentrate (water, apple juice concentrate), peach puee, cane sugar, dextrin (soluble dietary fiber), brown sugar, whole grain brown rice flour, whole grain oat flour, carrot juice from concentrate (water, carrot juice concentrate), whey protein concentrate, soy protein isolate, natural flavor, pectin, citric acid, calcium (dicalcium phosphate), zinc oxide), pantothenic acid (calcium d-pantothenic), vitamin a (palmitate), vitamin b6 (pyridoxine hcl), copper (cupric oxide), manganese (manganese sulfate), vitamin b2 (riboflavin), vitamin b1 (thiamin hcl), folic acid, biotin, iodine (potassium iodide), vitamin k (phytonadione), vitamin d (ergocalciferol), vitamin b12 (cyanocobalamin).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
