Detailed Reviews (Page 144)

Gatorade thirst quencher berry-all star
Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, blue 1.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Tofu
Ingredients: Water, organic whole soybeans, calcium sulfate, magnesium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crushed tomatoes
Ingredients: Diced tomatoes, concentrated crushed tomatoes, salt, citric acid, calcium chloride.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra Long Grain Enriched Rice
Ingredients: Long grain rice enriched with iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate) and folic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gallo all natural italian dry uncured salame
Ingredients: Pork, dextrose, salt, sugar, contains 2% or less of: spices, celery powder, rosemary extract, granulated garlic, lactic acid starter culture.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Easy Melt Cheese
Ingredients: american cheese (milk, cheese culture, salt, enzymes), water, milkfat, nonfat dry milk, whey, sodium phosphate, salt, lactic acid, xanthan gum, guar gum, locust bean gum (stabilizers), sorbic acid as preservative, color added,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fettuccine In A Creamy Chicken Flavored Sauce
Ingredients: Wheat flour, salt, palm oil, autolyzed yeast extract, sugar, maltodextrin, corn syrup solids, hydrolyzed soy protein, monosodium glutamate, hydrolyzed corn protein, onions*, natural flavor, garlic*, sodium caseinate, hydrolyzed wheat gluten, parsley*, chicken broth, chicken fat, turmeric (color), niacinamide, ferrous sulfate, celery extract, disodium guanylate, disodium inosinate, thiamin mononitrate, riboflavin, folic acid. *dried
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Organic dark roasted creamy peanut butter spread
Ingredients: Organic roasted peanuts, contains 1% or less of salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Organic Mix Corn Bread, Original
Ingredients: Organic corn meal, organic wheat flour, organic cane sugar, organic canola oil, organic non fat dry milk, organic yellow corn flour, leavening (baking soda, sodium acid pyrophosphate, monocalcium, phophate), organic egg yolk powder, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gamesa, emperador, sandwich cookies, pecan
Ingredients: Enriched flour (wheat flour, niacinamide, ferrous fumarate, thiamin mononitrate, riboflavin, folic acid), sugar, hydrogenated palm oil (with tbhq [preservative]), vegetable oil blend (palm oil and/or sunflower oil and/or canola oil and/or soybean oil [contains ascorbyl palmitate, tocopherols and tbhq as preservatives]), nonfat dry milk, contains 2% or less of: dextrose monohydrate, high fructose corn syrup, iodized salt, leavening agents, (sodium bicarbonate, ammonium bicarbonate, aluminum sodium sulfate), eggs, corn starch, soy lecithin, natural and artificial flavor, sodium stearoyl lactylate, soybean flour, zinc oxide, fd&c yellow 5, fd&c red 40, caramel color, fd&c yellow 6 aluminum lake, fd&c yellow 5 aluminum lake, fd&c blue 1, fd&c red 40 aluminum lake, fd&c blue 1 aluminum lake, fd&c blue 2.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Sandwich Cookies, Nutter Butter
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, and peanut oil), palm oil, high fructose corn syrup, whole grain wheat flour, salt, cornstarch, leavening (baking soda, calcium phosphate), soy lecithin, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Pistachio Lovers Mix
Ingredients: PISTACHIOS, ALMONDS, CASHEWS, PEANUT OIL, SEA SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Original Fruit Leathers Cherry
Ingredients: Apple puree concentrate, cherry puree concentrate, orange juice concentrate (concentrated orange juice, orange pulp, water, orange oil), natural black cherry flavor with other natural flavors.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pamelas cinnamon grahams ounce
Ingredients: Rice flour base (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), organic non-gmo butter, brown sugar, sorghum flour, gluten-free natural flavors, cinnamon, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), baking soda, sea salt, spices. topping: organic sugar and cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar
Ingredients: Slow roasted turkey breast - browned with caramelized sugars - turkey breast, water, cultured dextrose*, modified cornstarch, contains less than 2% of salt, cultured celery juice*, vinegar*, sodium phosphates, cherry powder, caramelized sugars. dark chocolate peanut almond nut clusters - peanuts, almonds sugar, corn syrup, dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin - an emulsifier, vanilla, milk), sea salt, soy lecithin. mild cheddar cheese - cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), contains less than 2% of modified food starch, natamycin (a natural mold inhibitor).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Premium Fruit Punch
Ingredients: Contains pure filtered water, high fructose corn syrup, grape and pineapple juices from concentrate, less than 1% of: pear and apple juices from concentrate, natural flavors, citric acid (provides tartness), sucralose, grape skin extract (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

CHICKEN FRIED RICE
Ingredients: Rice and vegetable mix: cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), carrots, peas, cooked scrambled whole eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), green onions, salt. sauce and chicken: cooked white meat chicken, water, tamari soy sauce (water, soybeans, salt, sugar), garlic, chicken broth, sesame oil, corn starch, salt, sriracha sauce (chili peppers, sugar, vinegar, salt, garlic, chili extract, beet powder), potassium chloride, caramel color, oat fiber, rice starch, sugar, tapioca starch, lime juice concentrate, chicken stock, natural flavor.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Signature Pepperoni Pizza classic crust with pepperoni and cheese
Ingredients: Crust (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, isolated oat product, soybean oil, yeast, sugar, soluble corn product, calcium dihydrogen diphosphate, dried garlic), water, reduced fat mozzarella cheese (cultured part-skim milk and skim milk, modified cornstarch*, salt, vitamin a palmitate, enzymes, *ingredient not in regular mozzarella cheese), pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavorings, sodium ascorbate, natural smoke flavor, sodium nitrite, bha, bht, citric acid), tomato paste, 2% or less of parmesan, asiago, and romano cheese blend (cultured part-skim cow's milk, salt, enzymes), potato maltodextrin, salt, sugar, modified cornstarch, spices, basil, dried garlic.
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Grand Sherbet, Sherbet Low Fat Ice Cream, Orange Cream
Ingredients: Orange sherbet: skim milk, sugar, corn syrup, water, orange juice from concentrate (water, orange juice concentrate), cream, citric acid, dextrose, guar gum, modified cellulose, mono and diglycerides, ascorbic acid (vitamin c), carob bean gum, natural flavor, sorbitol, turmeric oleoresin color, beta carotene color, modified corn starch, pectin, beet juice color. vanilla low fat ice cream: skim milk, sugar, corn syrup, cream, maltodextrin, whey protein concentrate, propylene glycol monostearate, guar gum, monoglycerides, xanthan gum, carrageenan, natural flavor, annatto color, vitamin a palmitate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Soup mix chkn ndle
Ingredients: Wheat flour, salt, cornstarch, sugar, monosodium glutamate, partially hydrogenated palm oil, and less than 2% of onion powder, dehydrated chicken, chicken fat, spices, turmeric, disodium inosinate, garlic powder, natural flavors (including egg), l-cysteine, yeast extract, citric acid, succinic acid, artificial flavors, tbhq (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Cheese stuffed crust four cheese frozen pizza
Ingredients: Cheese stuffed crust (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], part-skim mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], water, modified potato starch, soybean oil. sugar, breadcrumbs [bleached wheat flour, yeast, sugar, salt], yeast, salt blend [salt, potassium chloride, natural flavor], methylcellulose, sodium steroyl lactylate, datem), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), low-moisture part-skim mozzarella cheese with modified food starch (low-moisture part-skim mozzarella cheese [milk, cheese cultures, salt, enzymes], modified food starch, nonfat milk, natural flavors, annatto [color]), water, tomato paste, 2% or less of: parmesan, asiago, and romano cheeses made from cow's milk (part-skim milk, cheese culture, salt, enzymes), vegetable oil (soybean oil and/or corn oil), seasoning (salt, spices, fructose, garlic, modified cornstarch, konjac gum, malic acid).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

French Bread Pizza, Extra Cheese
Ingredients: Bread (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, contains 2% or less of the following: acetic acid, lactic acid, fumaric acid, wheat gluten, soybean oil, salt, sugar, calcium propionate [preservative], calcium sulfate, enzymes, ascorbic acid), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), water, tomato paste, margarine (soybean oil, water, vegetable mono & diglycerides, salt, natural flavor [includes milk], vitamin a palmitate added, vitamin d3), contains 2% or less of: seasoning (sugar, spices, salt, potassium chloride, garlic powder, corn starch, onion powder, paprika, xanthan gum), soybean oil, roasted garlic, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Classics large size five cheese lasagna, five cheese
Ingredients: Sauce: tomato puree (water, tomato paste), tomatoes, water, tomato juice, onions, modified cornstarch, extra virgin olive oil, soybean oil, molasses, salt, roasted garlic, apple cider vinegar, potassium chloride, garlic, spices, sugar, citric acid, calcium chloride. cooked pasta: water, semolina wheat flour. cheese: low fat ricotta cheese (whey, milk, cream, vinegar, carrageenan, xanthan gum), part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese cultured milk, salt, enzymes), modified cornstarch, skim milk, flavors), romano cheese made from cow's milk (cultured milk, salt, enzymes), wheat flour, parmesan cheese (cultured milk, salt, enzymes), water, asiago cheese (cultured milk, salt, enzymes), salt, dried garlic, spices, potassium chloride, onion powder, sugar, yeast, soybean oil.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sausage Pizza
Ingredients: Water, enriched wheat and malted barley flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), cooked pizza topping (pork, mechanically separated chicken, water, textured soy protein concentrate, spices, beef, salt, sodium phosphate, bha, bht, citric acid. cooked in pork fat, beef fat or vegetable oil), tomato paste, 2% or less of vegetable oil (soybean oil and/or corn oil), sugar, salt, modified cornstarch, yeast, spice, dried garlic, citric acid, l-cysteine.
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Three Meat Stuffed Crust Pizza
Ingredients: Cheese stuffed crust (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], part-skim mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], water, modified potato starch, soybean oil, sugar, breadcrumbs [bleached wheat flour, yeast, sugar, salt], yeast, salt blend [salt, potassium chloride, natural flavor], methylcellulose, sodium steroyl lactylate, datem), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), low-moisture part-skim mozzarella cheese with modified food starch (low-moisture part-skim mozzarella cheese [milk, cheese cultures, salt, enzymes], modified food starch, nonfat milk, natural flavors, annatto [color]), water, tomato paste, pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika flavoring sodium nitrite, sodium ascorbate paprika, processed with natural smoke flavor. bha, bht, citric acid to help protect flavor), cooked beef pizza topping (beef, water, textured soy protein concentrate, dehydrated potatoes with sodium acid pyrophosphate, contains 2% or less of salt, hydrolyzed corn protein, soy protein and wheat protein, corn syrup solids, maltodextrin, spice, natural grill flavor [from sunflower oil], garlic powder, cooked in pork fat or beef fat or vegetable oil.), cooked seasoned pizza topping made with pork chicken and beef. bha, bht and citric acid added to help protect flavor (pork, water, mechanically separated chicken, textured soy protein concentrate, modified cornstarch, salt, spices, beef, soy protein concentrate, flavoring, sodium phosphate, bha, bht, citric acid. cooked in pork fat or beef fat or vegetable oil.), 2% or less of vegetable oil (soybean oil and/or corn oil), seasoning (salt, spices, fructose, garlic, modified cornstarch, konjac gum, malic acid).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Rigatoni with Chicken & Pesto
Ingredients: Cooked rigatoni (water, semolina wheat flour, wheat gluten), cooked white meat chicken (white meat chicken, water, seasoning [salt, maltodextrin, garlic, sugar, spices, dextrose, yeast extract, carrageenan, orange peel, onion, soybean oil, chicken fat, paprika, chicken broth, dried celery, natural flavor], isolated soy protein, modified food starch, caramel coloring, maltodextrin, sodium phosphate, canola oil), skim milk, parmesan and asiago cheese blend with flavor (parmesan and asiago cheeses [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), basil, extra virgin olive oil, water, 2% or less of cream, romano cheese made from cow's milk (cultured milk, salt, enzymes), soybean oil, modified cornstarch, garlic, parsley, salt, sugar, datem, potassium chloride, spice, citric acid.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Glazed Turkey Tenderloins with whipped sweet potatoes and dressing
Ingredients: Sauce, turkey and dressing: water, cooked glazed turkey tenderloins, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), celery, onions, sugar, honey, modified food starch, butter (cream, salt), dried cranberries, onion puree, maltodextrin, soybean oil, bleached wheat flour, garlic puree, salt, dried tomato, seasoning (autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic), carrageenan, autolyzed yeast extract, canola oil, sodium phosphate, natural flavors, sea salt, spices, caramel color, soy sauce (soybeans, wheat, salt), potassium chloride, dried beef, fructose, cultured whey, sunflower oil, paprika, citric acid, lactic acid, chicken powder, onion powder, lypolyzed cream (butter, nonfat milk solids), xanthan gum, turmeric, chicken fat, chicken skin, dried chicken broth. sweet potatoes: sweet potatoes, skim milk, sugar, soybean oil, water, molasses, salt, vanilla flavor and invert sugar, spices, carrageenan, cultured dextrose.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar
Ingredients: Roasted peanuts, corn syrup, sugar, whole grain oats, palm kernel oil, toasted coconut, rice flour, whole grain wheat, vegetable glycerin, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), whey, fructose, canola oil, salt, soy lecithin, corn starch, barley malt extract, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Mexican style cheese
Ingredients: monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), asadero cheese (pasteurized milk, cheese culture, salt, citric acid, enzymes), ´queso quesadi̇lla g se (pasteurized milk, cheese culture, salt, vinega citric acid, enzymés), modified cornstarch ade to prevent caking, natamycin (a naturl mou inhibitor). contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
