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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 188)

Calories
88
Protein
11g
Hiland

Large Curd Cottage Cheese

Ingredients: Skim milk, milk, cream, lactose, salt, stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide and potassium sorbate (maintain freshness), cheese cultures.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
133
Sugar
3g
Harris-Teeter Inc.

Grade A Half Half And Ultra-Pasteurized

Ingredients: Milk, cream, disodium phosphate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Harris Teeter, Harris-Teeter Inc.

Fresh Foods Market, Diet Green Tea With Ginseng & Honey

Ingredients: Water, green tea, honey, citric acid, natural flavors, sucralose, ginseng extract, potassium sorbate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
20g
Harris Teeter, Harris-Teeter Inc.

Thai Peanut Sauce

Ingredients: Water, sugar, soy sauce (water, soybean, wheat flour, salt), rice bran oil, peanuts, red curry paste (lemongrass, shallot, garlic, salt, galangal, dried red chili, sugar, coriander seed, kaffir lime peel, pepper, cumin), sesame seed oil, acetic acid, modi

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
484
Sugar
45g
Entenmann's

Ultimate Black & White Cookies

Ingredients: Sugar, water, soybean oil eggs, bleached wheat flour, enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), hydrogenated palm kernel oil, corn syrup, vegetable shortening (palm oil, fractionated palm oil, soy lecithin), vegetable shortening (partially hydrogenated soybean and/or cottonseed oils, propylene glycol monoesters of fats and fatty acids, mono - and diglycerides), contains less than 2% of each of the following: food starch-modified, whey (milk), cocoa (processed with alkali), leavening (sodium aluminum phosphate, baking soda), salt, calcium carbonate, cornstarch, potassium sorbate (preservative), wheat starch, wheat gluten, mono - and diglycerides, ethyl alcohol, natural and artificial flavors, cellulose gum, polyglycerol esters of fatty acids, sodium stearoyl lactylate, propylene giycol monoesters of fats and fatty acids, calcium sulfate, artificial color, agar-agar, xanthan gum, sorbitan tristearate, sorbitol, dextrose guar gum, locust bean gum, monosodium phosphate, preservatives (citric acid, propyl and methyl parabens).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
550
Sugar
22g
Entenmann's

Rich Frosted

Ingredients: Vegetable shortening (palm oil), enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, water, hydrogenated palm kernel oil, soybean oil, cocoa (processed with alkali), leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), maltodextrin, invert sugar, natural & artificial flavors, soy flour, nonfat milk, corn syrup solids, wheat starch, salt, dextrose, whey, egg yolks, soy lecithin, buttermilk, tapioca starch, mono - and diglycerides, polysorbate 60, xanthan gum, food starch-modified, potassium sorbate (preservative), wheat germ, cellulose gum, nutmeg oil, sorbitan tristearate, beta carotene (color), guar gum, locust bean gum, wheat protein isolate, whey protein concentrate, milk protein concentrate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
376
Sugar
24g
Entenmann's

Cheese buns

Ingredients: Wheat flour, water, sugar, vegetable oil (soybean and/or palm), eggs, neufchatel cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), vegetable shortening (palm oil), dextrose, milk, yeast, whey, soy flour, nonfat milk, mono - and diglycerides, modified cornstarch, salt, natural & artificial flavors, tapioca maltodextrin, tapioca dextrin, sodium stearoyl lactylate, milk protein concentrate, corn flour, preservatives (potassium sorbate, sorbic acid, sodium propionate), calcium carbonate, lactic acid, maltodextrin, soy lecithin, artificial color, cinnamon, citric acid, agar, spice & coloring, xanthan gum, lemon juice concentrate, glycerin, phosphoric acid, calcium sulfate, cellulose gum, sorbitan monostearate, vitamin a palmitate, beta carotene (color).

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
  • High Sugar Content
View Full Analysis
Calories
304
Protein
15g
Tony Chachere's

Creole red beans & rice dinner mix

Ingredients: Parboiled white rice (enriched with ferric orthophosphate {iron}, niacin and thiamine mononitrate), red beans, red bean powder (red beans, caramel color, maltodextrin, carmine color. may contain traces of wheat {gluten}, sesame and/or soy protein), dehydrated onion, natural and artificial ham flavor (maltodextrin, hydrolyzed soy and corn protein, silicon dioxide {to prevent caking}, disodium inosinate and disodium guanylate, natural and artificial pork flavor, corn syrup solids, thiamine hydrochloride, partially hydrogenated soy oil, natural smoke flavor), hydrolyzed soy protein, salt, dehydrated garlic, dehydrated bell pepper, natural hickory smoke flavor, spices, chilli powder, silicon dioxide (to prevent caking).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
246
Protein
11g
DiGiorno

Pizzeria, Four Cheese Pizza

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, fontina cheese (milk, cheese culture, salt, enzymes), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), concentrated crushed tomatoes, parmesan and pecorino romano cheese blend (parmesan cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], pecorino romano cheese [pasteurized sheep milk, starter cultures, salt, enzymes], salt), 2% or less of canola oil, extra virgin olive oil, salt, sugar, yeast, spices, malted barley flour, garlic puree (garlic, vinegar).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
36g
Guittard Chocolate Co., Guittard Chocolate Company

7646 64% Cacao Semisweet Chocolate Baking Bars

Ingredients: CACAO BEANS, CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Sugar
60g
Guittard, Guittard Chocolate Company

0295 Milk Chocolate Baking Chips

Ingredients: Sugar, milk, cocoa butter‡, cacao beans‡, sunflower lecithin and vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
Beaver Brand, Beaver, Beaverton Foods Inc.

Beaver, coney island hot dog mustard

Ingredients: Water, sugar, white distilled vinegar, cucumbers, peppers (red bell, green chili, red chili), mustard seeds, tomato paste, salt, onions, honey, wheat flour, soybean oil, xanthan gum, spices, citric acid, calcium chloride, natural flavors, turmeric, lemon juice, garlic, eggs, calcium disodium edta (retains product freshness), paprika, sodium benzoate (preservative), annatto, high fructose corn syrup.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
365
Protein
15g
No Yolks

Dumplings

Ingredients: Semolina (wheat), durum flour (wheat), corn flour, wheat flour, dried egg whites, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
83g
Junior Mints

Candies

Ingredients: sugar, semi-sweet chocolate (sugar, chocolate processed with alkali, cocoa butter, soy lecithin-an emulsifier, vanillin-an artificial flavor), corn syrup, confectioner's glaze, food starch-modified, peppermint oil, invertase (an enzyme),

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
325
Sugar
53g
Tootsie, Tootsie Roll Industries Inc.

Christmas Dots Gumdrops, Cherry, Lime & Vanilla

Ingredients: Corn syrup, sugar, food starch-modified, artificial and natural flavors, malic acid, titanium dioxide, sodium citrate, artificial colors (including fd&c red 40, yellow 5, blue 1)

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
67
Protein
10g
Axelrod

Nonfat Cottage Cheese With Added Pineapple

Ingredients: Nonfat cottage cheese (cultured pasteurized skim milk, nonfat milk, whey protein concentrate, whey, nonfat milk solids, maltodextrin, salt, modified food,starch, color added, guar gum, carrageenan, locust bean gum, natural flavor, vitamin a palmitate and enzyme) and pineapple base [pineapple, modified food starch, salt, sodium citrate, citric acid, and aspartame*] and potassium sorbate and carbon dioxide (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
La Preferida

Jalapeno nacho slices

Ingredients: Jalapeno peppers, water, vinegar, carrots, salt, onion, garlic, oregano, calcium chloride, turmeric color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
La Preferida

Refried black beans

Ingredients: Cooked black beans, water, salt, lard, garlic powder, onion powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
La Preferida

La preferida, tomato sauce

Ingredients: Tomato concentrate (water, tomato paste), salt, onion powder, garlic powder, citric acid, natural flavors, dried bell pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
La Preferida

La preferida, black beans

Ingredients: Prepared black beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
0g
La Preferida

Frijoles pintos

Ingredients: Pinto beans, water, salt, calcium disodium edta added to promote color retention and calcium chloride added as a firming agent.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Protein
14g
La Preferida

Pinto Beans

Ingredients: Pinto beans frijoles pintos.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
373
Sugar
2g
La Preferida, La Preferida Inc

Spanish rice

Ingredients: precooked long grain rice (enriched with niacin, iron, thiamin, and folic acid), dehydrated onion, salt, dehydrated tomato, canola oil, palm oil, potassium chloride, dehydrated green bell peppers, monosodium glutamate, paprika, hydrolyzed corn protein, chili powder (chili pepper, spices, salt, garlic powder), spices, dehydrated garlic, dehydrated red bell peppers, oleoresin paprika, less than 2% silicon dioxide (to prevent caking),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
13g
Friendship Dairies Llc

Cottage Cheese

Ingredients: Cultured nonfat milk, milk, cream, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
13g
Friendship Dairies Llc

4% milkfat cottage cheese

Ingredients: Cultured nonfat milk, milk, cream, nonfat milk, salt, carbon dioxide (to preserve freshness), enzyme.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Protein
13g
Friendship Dairies

Farmer Cheese

Ingredients: Cultured pasteurized grade a low fat milk, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
2g
Zatarain's

Rice Pilaf

Ingredients: Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), enriched orzo pasta product (durum wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, garlic, sugar, onion, yeast extract, hydrolyzed soy protein, red and green bell pepper, spices (including turmeric, red pepper, chili pepper, paprika), brown sugar, natural flavor, citric acid & extractives of paprika.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
0g
Zatarain's

Red Beans & Rice

Ingredients: Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), red beans, enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, corn starch, salt, tamari soy sauce (soybean, salt), red and green bell pepper, yeast extract, torula yeast, garlic, hydrolyzed soy protein, potassium chloride, malted barley flour, spices (including paprika, red pepper), natural flavor (including hickory smoke) & extractives of paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Sugar
0g
Zatarain's

Coating mix fish fry seasoned

Ingredients: Enriched corn flour (corn flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, spices (including red pepper), natural flavor, monosodium glutamate (flavor enhancer), garlic, onion, and lemon juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
7g
Schwebel's

Hamburger Buns

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, soy oil, yeast. contains 2% or less of the following: salt, wheat gluten, dough conditioners (monoglycerides, ascorbic acid), yeast nutient (calcium sulfate, monocalcium phosphate, ammonium sulfate), calcium propionate (a preservative), enzyme.

The Good

  • Excellent Health Score

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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