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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 189)

Calories
286
Sugar
7g
Aunt Millie's, Aunt Millie's Bakeries

Honey Wheat Bread

Ingredients: enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, honey, sugar, whole grain wheat flour, wheat gluten, soybean oil, wheat bran, salt, monoglycerides, calcium propionate (a preservative), sodium stearoyl lactylate, molasses, vinegar, calcium sulfate, citric acid, ascorbic acid, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
23g
Aunt Millie's, Aunt Millie's Bakeries

All Natural Whole Grain Swirl Raisin Bread With Cinnamon

Ingredients: Whole grain wheat flour, raisins, water, enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], sugar, cinnamon, resistant corn starch, wheat gluten, yeast, palm oil, soybean oil, oat fiber, salt, palm kernel oil, raisin juice, cinnamon, soy lecithin, caramel color, wheat starch, calcium sulfate, natural flavor, corn starch, guar gum, xanthan gum, ascorbic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
228
Sugar
2g
Aunt Millie's, Aunt Millie's Bakeries

Old-Fashioned White English Muffins

Ingredients: Enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, contains less than 2% of: sugar, wheat gluten, calcium propionate (preservative), datem, citric acid, fumaric acid, salt, ascorbic acid, degermed yellow corn flour, degermed yellow cornmeal, distilled monglycerides, potassium sorbate (preservative), soybean oil, calcium sulfate, acacia gum, enzymes, calcium phosphate, vinegar.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
5g
Aunt Millie's Bakeries

Bread, made with whole grain

Ingredients: enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, whole grain wheat flour, yeast, high fructose corn syrup, soybean oil, wheat gluten, salt, vitamin d2 (ergocalciferol), wheat protein isolate, sweet dairy whey, lactic acid, natural flavors, monoglycerides, calcium propionate (a preservative), sodium stearoyl lactylate, ethoxylated mono-and diglyceride, calcium sulfate, citric acid, ascorbic acid, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
417
Protein
14g
Aunt Millie's

Hearth Buns Whole Grain

Ingredients: whole grain wheat flour, enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, yeast, wheat bran, wheat gluten, soybean oil, whole grain oatmeal, salt, rye flour, barley flakes, mono and diglycerides, calcium propionate (a preservative), wheat starch, vinegar, sodium stearoyl lactylate, calcium sulfate, citric acid, modified corn starch, ascorbic acid, sodium alginate, polysorbate 60,

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
258
Sugar
6g
Aunt Millie's Aunt Millie's Bakeries

Butter Top Wheat Bread

Ingredients: Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, whole grain wheat flour, yeast, wheat bran, sugar, wheat gluten, soybean oil, molasses, whole grain oatmeal, salt, rye flour, barley flakes, monoglycerides, ethoxylated mono - and diglycerides, modified whey, calcium propionate (a preservative), dextrose, vinegar, calcium sulfate, artificial flavor, citric acid, ascorbic acid, soy lecithin; topped with butter.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Ronzoni

Smart taste, angel hair pasta

Ingredients: Semolina (wheat), durum flour (wheat), oat fiber, calcium phosphate, niacin (vitamin b3), ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Ronzoni, New World Pasta Company

Linguine

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Ronzoni, New World Pasta Company

Garden delight spaghetti

Ingredients: semolina (wheat), durum flour (wheat), dried carrot, dried tomato, dried spinach, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Ronzoni, New World Pasta Company

Ziti

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Tabatchnick

Cream Of Chicken Soup

Ingredients: Water, chicken base [chicken stock, sea salt, chicken fat, onion & garlic powder, yeast extract, flavoring, vegetable juice concentrate (carrot, celery, onion), turmeric, spices, xanthan gum], heavy cream (milk), modified food starch, chicken (white chicken meat, water, modified food starch, salt), canola oil, xanthan gum, sugar, salt, titanium dioxide.

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
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Calories
64
Sugar
14g
Dole, Dole Packaged Foods Llc

Mango Chunks

Ingredients: Mango.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Corn Nuts

Corn nuts chile picante con limon crunchy corn kernels

Ingredients: Corn, salt, corn oil, contains 2% or less of: maltodextrin, paprika extract (vegetable color), monosodium glutamate (flavor enhancer), onion powder, spice, citric acid (for tartness), garlic powder, natural flavor, tomato powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Calbee

Original Baked Shrimp Chips

Ingredients: Wheat flour, palm oil, shrimp, corn starch, tapioca starch, sugar, salt, and leavening (sodium carbonate, sodium bicarbonate, potassium bitartrate, ammonium sulfate, ammonium bicarbonate, monosodium glutamate, corn starch).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Calbee

Potato chips seaweedsalt

Ingredients: Potato, vegetable oil palm and canola oil), sugar, soy sauce powder, seafood extract (spicy cod roe powder, bonito extract), flavor enhancer (monosodium gltamate, disodium guanylate, disodium inosinate), seaweed, salt, hydrolyzed protein, anticking agent (calcium carbonate, tricalcium orthophosphate, sillion dioxide), vegetable extract (shiitake mushroom), sea tangle powder, spices (red pepper), and natural flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Mariquitas Classic

Plantain Chips

Ingredients: Plantains, vegetable oil (cottonseed oil and/or corn oil and/or canola oil) and salt.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
2g
Reser's Fine Foods

Main St Bistro, Signature Macaroni & Cheese

Ingredients: Cooked enriched macaroni (wheat flour, egg, niacin, iron, thiamine mononitrate, riboflavin, folic acid), milk, water, pasteurized process cheese spread (american cheese [milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, salt, milkfat, artificial color), cheddar cheese (cultured milk, salt, enzymes, annatto color), margarine (vegetable oil blend [liquid soybean oil, partially hydrogenated soybean oil], water, salt, whey, soy lecithin, vegetable mono and diglycerides, sodium benzoate [to protect quality], artificial flavor, citric acid, vitamin a [palmitate]), modified corn starch, cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto color), parmesan cheese (part-skim milk, cheese culture, salt, enzymes], parmesan and romano cheese base (parmesan and romano cheese [milk, culture, enzymes, salt], water, whey, salt, modified corn starch, cultured buttermilk solids, calcium and sodium caseinates, natural flavoring, and garlic powder), salt, annatto color (soybean oil, annatto extract, mono-and diglycerides), potassium sorbate and sodium benzoate to protect flavor.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
123
Sugar
3g
Hormel Foods Corporation

Stagg, Beef Chili No Beans

Ingredients: BEEF, BEEF BROTH, TOMATOES IN JUICE, PORK, TOMATO PASTE CORNSTARCH, DEHYDRATED ONIONS, CONTAINS 2% OR LESS OF SPICES, JALAPE DEHYDRATED BELL PEPPERS, DEHYDRATED CHILE DE ARBOL PEPPERS, CALCIUM CHLORIDE, CITRIC ACID, PAPRIKA.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
2g
Alessi

Risotto Alla Milanese Milanese Style with Saffron

Ingredients: Arborio rice, dehydrated vegetables (onion, garlic), salt, corn meal, monosodium glutamate, sugar, maltodextrin (from corn), hydrolyzed corn protein, modified corn starch, dehydrated chicken, sodium aluminosilicate (anti-caking agent), saffron, spices, celery extract, disodium inosinate, disodium guanylate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Polly-O

Polly-O

Ingredients: PASTEURIZED PART-SKIM MILK, VINEGAR, SALT, ENZYMES (NON-ANIMAL).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
21g
Polly-O

Polly o part skim mozzarella cheese

Ingredients: Pasteurized part-skim milk, vinegar, salt, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Plantain Products Company

Plantain Chips

Ingredients: Imported green plantains, vegetable oil, (may contain one or more of the following: cottonseed, corn canola), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
King Arthur Baking Company

Stone-Ground White Whole Wheat Flour

Ingredients: 100% Hard White Whole Wheat Flour

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
16g
Schmidt

100% whole wheat bread

Ingredients: whole wheat flour, water, yeast, wheat gluten, sugar, soybean oil, contains 2% or less of each of the following: salt, cultured wheat flour, dried molasses, wheat flour, wheat starch, raisin juice concentrate, guar gum, enzymes, ascorbic acid (dough conditioner), vinegar, calcium sulfate, soy lecithin, high oleic sunflower oil,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
1g
El Monterey

Signature shredded steak & three-cheese chimichangas

Ingredients: Wheat flour - (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked beef steak - (with broth, salt), cheeses - cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), monterey jack cheese (cultured pasteurized milk, salt, enzymes), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), green chilies - (with salt, citric acid, calcium chloride), vegetable oil - (soybean, canola, palm and/or corn oil), contains 2% or less - modified corn starch, tomatoes (with juice, citric acid, calcium chloride), dehydrated onion, jalapeno pepper (with salt, acetic acid, calcium chloride), beef flavor (beef broth, beef fat, flavor, salt), salt, flavor, spices, dough conditioners (yeast, wheat gluten, sugar, guar gum, food starch, sodium metabisulfite), ground chili pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
474
Sugar
42g
Goldenberg's

Chewy Chocolatey Bites

Ingredients: Peanuts, sugar, corn syrup, partially hydrogenated palm kernel oil, molasses, cocoa processed with alkali, glycerine, dextrose, cocoa powder, salt, sorbitan tristearate (an emulsifier), soy lecithin (an emulsifier).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
60g
Hot Tamales

Hot tamales box

Ingredients: sugar, corn syrup, modified food starch, contains less than 0,5% of the following: artificial flavors, dextrin, confectioners glaze, artificial color, medium chain triglycerides, carnauba wax, sodium citrate, pectin, citric acid, malic acid, fumaric acid, red #40, yellow #5 (tartrazine), yellow #6, red #3, blue #1,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
81g
Peeps, Just Born Inc.

Marshmallow chicks count

Ingredients: Yellow #5 (tartrazine), potassium sorbate (a preservative), natural flavors, carnauba wax.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
92
Sugar
1g
JOAN of ARC

Light Red Kidney Beans

Ingredients: prepared light red kidney beans, water, contains less than 2% of salt, calcium chloride, disodium edta (to retain color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
16g
Dak

Premium ham

Ingredients: Ham cured with water, salt, sugar, sodium phosphates, carrageenan, sodium ascorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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