Detailed Reviews (Page 195)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic & Herb Salad Dressing & Recipe Mix
Ingredients: SUGAR, SALT, GARLIC*, SODIUM CITRATE, SPICE, XANTHAN GUM, GROUND MUSTARD SEED, PARSLEY*, GUAR GUM, SOY SAUCE* (WHEAT, SOYBEANS, SALT), NATURAL FLAVOR, ONIONS*, CITRIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

No bake classic cheesecake
Ingredients: filling mix (sugar, modified food starch, baker's cheese [skim milk, lactic acid, culture, bha (preservative)], dextrose, corn syrup solids, hydrogenated coconut oil, contains less than 2% of palm kernel oil, sodium caseinate, calcium sulfate, tetrasodium
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

dark chocolate reduced calorie pudding snacks
Ingredients: Water, modified cornstarch, cocoa processed with alkali, xylitol, milk protein concentrate, contains less than 1.5% of hydrogenated vegetable oil (coconut and palm kernel oils), salt, sodium stearoyl lactylate (for smooth texture),calcium phosphate, sodiu
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate vanilla swirls
Ingredients: skim milk, water, sugar, modified cornstarch, cocoa processed with alkali, hydrogenated vegetable oil (coconut and palm kernel oils), contains less than 1% of cornstarch, salt, sodium stearoyl lactylate (for smooth texture), sodium alginate, calcium phosp
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Jello 4ct Chocolate Flavor
Ingredients: skim milk, water, sugar, modified cornstarch, cocoa processed with alkali, contains less than 1,5% of hydrogenated vegetable oil (coconut and palm kernel oils), cornstarch, salt, sodium stearoyl lactylate (for smooth texture), sodium alginate, calcium pho
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

dulce de leche
Ingredients: Water, modified corn starch, xylitol, milk protein concentrate, contains less than 1.5% of hydrogenated vegetable oil (coconut and palm kernel oils), salt, sodium stearoyl lactylate (for smooth texture), calcium phosphate, carob bean gum, sodium alginate,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

strawberry cheesecake
Ingredients: TOPPING (STRAWBERRIES, CORN SYRUP, WATER, SUGAR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, CITRIC ACID, PECTIN, SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE, RED 40); FILLING MIX (SUGAR, MODIFIED FOOD STARCH, BAKER'S CHEESE [SKIM M
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Bi League Chew Outta Here Original
Ingredients: Sugar, gum base, corn syrup, glycerol; less than 2% of: natural and artificial flavors, soy lecithin, aspartame, aspartame-acesulfame salt, colors (red 40, red 40 lake), corn starch, and bht (to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Organic Whole Grain Toasted O's Cereal
Ingredients: Organic whole grain oat flour (includes oat bran), organic rice flour, organic cane sugar, sea salt, calcium carbonate, mixed tocopherols (antioxidants to preserve freshness).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Artisan Rolled Wafers, Dark Chocolate
Ingredients: Sugar, flour (enriched wheat flour [niacin, reduced iron,thiamine mononitrate, riboflavin, folic acid], malted barley flour), vegetable oil (palm oil, coconut oil, highly refined peanut oil), cocoa powder (processed with alkali), rice flour, dextrose, whey, contains 2% or less of vanilla bean, soy flour, sugarcane molasses, soy lecithin, salt, caramel color, corn starch.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Ham Steak With Natural Juices
Ingredients: CURED WITH: WATER, SALT, SUGAR, LESS THAN 2% SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salame With White Wine
Ingredients: PORK, SEA SALT, 2% OR LESS OF THE FOLLOWING: TURBINADO SUGAR, WHITE WINE, SPICES, NATURAL FLAVORING, LACTIC ACID STARTER CULTURE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Mustard
Ingredients: HONEY, MUSTARD SEED, VINEGAR, SUGAR, MOLASSES, SALT, HORSERADISH, SPICES, GUAR GUM.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Swiss Cheese
Ingredients: SWISS CHEESE MADE FROM PASTEURIZED PART SKIM MILK, CULTURE, SALT, ENZYMES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini Spooners Strawberry Cream Cereal
Ingredients: Whole grain wheat, sugar, contains 2% or less of: natural and artificial flavor, gelatin, red 40, blue 1, bht (to preserve freshness). vitamins and minerals: thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, vitamin b12, reduced iron, zinc oxide.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Oat blenders with honey almonds cereal
Ingredients: Corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola oil, corn syrup, salt, barley malt extract, molasses, cinnamon, honey, caramel color, natural flavor. vitamins & minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Rice crust cheese pizza
Ingredients: organic rice flour, part-skim mozzarella cheese (pasteurized part-skim _milk_, culture, salt, enzymes [without animal enzymes or rennet]), organic tomato puree, filtered water, organic sunflower seed meal, organic tapioca starch, organic extra virgin olive oil, organic potatoes, organic agave nectar, expeller pressed high oleic safflower and/or sunflower oil, organic red onions, sea salt, yeast, organic honey, soy lecithin, spices*, organic garlic, black pepper,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Bowls Country Cheddar
Ingredients: ORGANIC PASTA (ORGANIC UNBLEACHED DURUM WHEAT SEMOLINA FLOUR, FILTERED WATER), ORGANIC BROCCOLI, ORGANIC ROASTED POTATOES, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC CARROTS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, ORGANIC ONIONS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), SEA SALT, MUSTARD POWDER, PAPRIKA, ORGANIC ANNATTO (COLOR), ORGANIC GARLIC, SPICES, BLACK PEPPER. CONTAINS WHEAT, MILK AND SOY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spinach Pizza
Ingredients: organic unbleached wheat flour, filtered water, organic tomato puree, part-skim mozzarella cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet]), organic spinach, extra virgin olive oil, feta cheese (pasteurized milk, culture, salt, calcium chloride, enzymes [without animal enzymes or rennet]), organic onions, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), honey, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic garlic, spices*, organic evaporated cane syrup, black pepper, yeast,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Hairbo gummy peaches--individually wrapped gummy candy
Ingredients: Sugar, corn syrup, gelatin, citric acid, fumaric acid, corn starch, artificial and natural flavors, yellow 5, red 40.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Haribo Twin Snakes Gummies
Ingredients: Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, tartaric acid, malic acid, natural and artificial flavors, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

10 fl oz juice drink - strawberry kiwi
Ingredients: FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), KIWI JUICE FROM CONCENTRATE (FILTERED WATER, KIWI JUICE CONCENTRATE), STRAWBERRY JUICE FROM CONCENTRATE (FILTERED WATER, STRAWBERRY JUICE CONCENTRATE), CITRIC ACID (FOR TARTNESS), NATURAL and ARTIFICIAL FLAVOR, PECTIN, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, GUM ARABIC, ESTER GUM, SUCRALOSE, RED 40
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

10 fl oz juice drink - orange pineapple
Ingredients: Filtered water, high fructose corn syrup, orange juice from concentrate (filtered water, orange juice concentrate), pineapple juice from concentrate (filtered water, pineapple juice concentrate), citric acid (for tartness), natural flavor, sodium citrate, ascorbic acid (vitamin c), pectin, gum arabic, ester gum, sucralose, beta carotene (for color), yellow 5
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

100% Juice - Apple
Ingredients: Apple juice from concentrate (filtered water, apple juice concentrate), malic acid (for tartness), ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Instant Lunch Chicken
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin folic acid), vegetable oil (contains one or more of the following canola, cottonseed, palm) preserved by tbho salt, dehydrated vegetables (carrot corn, green peas, garlic, onion, celery stalk), contains less than 2% of maltodextrin, monosodium glutamate, sugar, hydrolyzed corn, wheat and soy protein, chicken fat, powdered cooked chicken, spices (celery seed), yeast extract dehydrated soy sauce (wheat, soybeans salt), potassium carbonate sodium (mono hexameta and/or tripoly) phosphate, sodium carbonate turmeric, disodium inosinate, disodium guanyiate, silicon dioxide (anti-caking agent), lactose. chicken broth, soya lecithin
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ramen noodle soup
Ingredients: salt, sugar, contains less than 1% of: maltodextrin, monosodium glutamate, lactose, dehydrated soy sauce (wheat, soybeans, salt), caramel color, spices, beef fat, yeast extract, hydrolyzed corn, wheat and soy protein, dehydrated vegetables (onion, garlic, chive), natural flavor, disodium inosinate, disodium guanylate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
