Detailed Reviews (Page 196)

Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, garlic, onion, chive), contains less than 2% of: paprika and other spices, monosodium glutamate, maltodextrin, freeze dried shrimp, dehydrated soy sauce (wheat, soybeans, salt), sugar, hydrolyzed corn, wheat and soy protein, yeast extract, miso powder (soybeans, wheat, rice, salt), citric acid, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, natural flavors, sesame oil, silicon dioxide (anti-caking agent), disodium guanylate, disodium inosinate, lactose, chicken broth, soya lecithin, turmeric.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Cheese Balls
Ingredients: CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SUNFLOWER, SAFFLOWER), WHEY, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILKFAT, WHEY PROTEIN CONCENTRATE, SALT, MONO AND DIGL
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hoops Mix
Ingredients: BBQ CORN CHIPS: ENRICHED GROUND CORN (CORN FLOUR, LIME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE OIL (CORN AND/OR COTTONSEED), DEXTROSE, SALT, SUGAR, CORN FLOUR, TORULA YEAST, ONION AND GARLIC POWDERS, HORSERADISH
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Thins Pretzels
Ingredients: WHEAT FLOUR, SALT, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), MALT SYRUP, (DERIVED FROM CORN AND MALTED BARLEY), SUGAR, YEAST, BAKING SODA.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The original buttercrunch toffee with almonds
Ingredients: Sugar, almonds, butter (cream, salt), palm oil, palm kernel oil, cocoa processed with alkali, skim milk powder, whey powder, soy lecithin (emulsifier), unsweetened chocolate (cocoa mass) and vanilla (natural flavor).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Creamy Swiss With Classic Breadsticks
Ingredients: SPREADABLE CHEESE: NONFAT MILK, [SWISS AND SEMISOFT CHEESE ((PASTEURIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES)], WATER, BUTTER (CREAM), CASEIN, SODIUM PHOSPHATE AND SODIUM POLYPHOSPHATE, CALCIUM PHOSPHATE, CITRIC ACID. BREADSTICKS: WHEAT FLOUR, SUNFLOWER OIL, BARLEY MALT EXTRACT, SALT, YEAST, SALT, YEAST, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Spreadable cheese wedges
Ingredients: [cheddar, swiss, monterey jack, and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], nonfat milk, whey, ultrafiltered nonfat milk, water, sodium polyphosphate, jalapeno peppers, citric acid, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy swiss with garlic herbs wedges per
Ingredients: [cheddar, swiss, and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], nonfat milk, whey, ultrafiltered nonfat milk, water, sodium polyphosphate, natural flavor, citric acid, salt, parsley, onion, garlic extract (soy lecithin).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

100% Apple Juice, Apple
Ingredients: Organic apple juice from concentrate (filtered water, organic apple juice concentrate).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Recipe Chili
Ingredients: BEEF, WATER, TOMATO SAUCE (WATER, TOMATO PASTE), DRIED YEAST, SPICES, SALT, DEHYDRATED ONION, GARLIC, PAPRIKA, AND NATURAL FLAVORS.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mint Jelly With Leaves
Ingredients: CANE SUGAR, CORN SYRUP, APPLE JUICE CONCENTRATE, PECTIN, NATURAL MINT FLAVOR, MINT LEAVES, FD&C BLUE #1 AND YELLOW #5.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cheese Blintzes
Ingredients: CREPE: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, EGG WHITES, WHOLE EGGS, CANOLA OIL, DEXTROSE, UNBLEACHED LECITHIN, SALT. FILLING: COTTAGE CHEESE (CULTURED SKIM MILK), WATER, SUGAR, FARINA, SOUR CREAM (CULTURED SKIM MILK, CREAM, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN), WHOLE EGGS, SALT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Low Sodium Lightly Salted Almonds
Ingredients: ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER) AND SEA SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lightly Salted Blue Diamond Almonds
Ingredients: ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER) AND SEA SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Light ice cream, strawberry
Ingredients: Non-fat milk, cane sugar, cream, strawberries, buttermilk, tapioca starch, lemon juice concentrate, pectin, guar gum, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Light Ice Cream
Ingredients: Non-fat milk, cream, maltitol syrupã¢â€â , maltodextrinã‚â§, polydextroseã¢â€â , whey protein concentrate, glycerin, propylene glycol monostearate, guar gum, sorbitolã¢â€â , monoglycerides, ground vanilla beans, citric acid, xanthan gum, carrageenan, acesulfame potassium, sucralose, natural flavor, vitamin a palmitate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Green Chile Enchilada Sauce
Ingredients: Water, green chile peppers, modified corn starch, soybean oil, salt, sugar, jalapeno peppers, monosodium glutamate, citric acid, maltodextrin, yeast extract, onion powder, spices, garlic powder, distilled vinegar, torula yeast, acetic acid, caramelized sugar, spice extractive.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Hot green enchilada sauce
Ingredients: Water, green chile peppers, modified corn starch, soybean oil, salt, sugar, jalapeno peppers, monosodium glutamate, citric acid, maltodextrin, yeast extract, distilled vinegar, onion powder, spices, garlic powder, natural flavor, torula yeast, acetic acid, caramelized sugar, spice extractive.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Enrichilada Sauce
Ingredients: WATER, DRIED RED CHILE PEPPERS, SALT, COTTONSEED OIL, RED PEPPER, CIDER VINEGAR, FUMARIC ACID, GARLIC POWDER, SPICE, OLIVE OIL.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE (TOMATOES), SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, SPICES AND NATURAL FLAVORS.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

RedHot Wings Sauce Hot Buffalo
Ingredients: distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, natural flavor, xanthan gum, natural butter type flavor and garlic powder,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet Chili sauce
Ingredients: water, sugar, red chili peppers, salt, garlic, modified food starch and acetic acid,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cheese Dip
Ingredients: WATER, SOYBEAN OIL, MILK WHEY, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF MATODEXTRIN, SALT, WHEY PROTEIN CONCENTRATE, SODIUM ALGINATE, LACTIC ACID, MUSTARD FLOUR, NATURAL FLAVOR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SATL CARAMEL, COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SORBIC ACID (PRESERVATIVE), PAPRIKA AND ANNATTO EXTRACTS (COLOR), CHEESE CULTURES, ENZYMES.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smooth & Creamy Enriched White Hominy
Ingredients: WHITE HOMINY GRITS MADE FROM CORN, NIACIN*, REDUCED IRON, THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*. *ONE OF THE B VITAMINS.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grade A Light Cream Ultra-Pasteurized Homogenized, Light
Ingredients: Milk, cream, disodium phosphate, sodium citrate, carrageenan.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild Blueberry Muffin Mix
Ingredients: sugar, whole grain sorghum flour, whole grain millet flour, food starch-modified, contains 2% or less of the following: arabic gum, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, propylene glycol monoester, mono-diglycerides, sodium stearoyl lactylate, soybean oil, salt, natural and artificial flavors (contains milk derivatives), guar gum, xanthan gum, blueberries: blueberries, water,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
