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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 271)

Calories
308
Protein
15g
GOODLES

GOODLES Shell We Dance Aged White Cheddar Sauce Over Shells

Ingredients: GOODLES SHELLS (WHEAT FLOUR,, CHICKPEA PROTEIN,, WHEAT PROTEIN,, NUTRIENTS EXTRACTED, FROM [BROCCOLI,, SPINACH, KALE,, PUMPKIN, SWEET, POTATO, SUNFLOWER, SEED, CRANBERRY,, CHLORELLA, MAITAKE, MUSHROOM,SHITAKE, MUSHROOM), CHEDDAR, CHEESE SAUCE (WATER,, CHEDDAR CHEESE, [CULTURED MILK, SALT],, CANOLA OIL, WHEY,, NONFAT DRY MILK, MILK, PROTEIN CONCENTRATE,, DISODIUM PHOSPHATE,, SALT, SODIUM, ALGINATE, NATURAL, FLAVOR, SORBIC ACID,, XANTHAN GUM)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Sugar
4g
bettergods

Everything Bagels

Ingredients: enriched wheat flour, water, asiago cheese, dehydrated onion, sugar, dehydrated garlic, poppy seeds, sunflower seeds, garlic powder, yeast, vinegar, soybean oil, vital wheat gluten, salt, calcium sulfate, enzymes, calcium propionate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Sugar
34g
Bubbies

Mochi

Ingredients: Ube Ice Cream (Nonfat Milk, Cream, Cane Sugar, Ube Puree [Purple Yam, Cane Sugar], Egg Yolks, Fruit and Vegetable Juice [Color], Locust Bean Gum, Guar Gum, Natural Flavors), Mochi Dough (Cane Sugar, Sweet Rice Flour, Water, Tapioca Syrup, Egg Whites, Vegetable and Fruit Juice [Color])

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
17000
Protein
2500g
Muscle Milk

Plant-Based Protein Shake

Ingredients: WATER, PEA PROTEIN, ISOLATE, SUGAR, CANOLA PROTEIN, ISOLATE, NATURAL FLAVOR, BROWN, RICE PROTEIN ISOLATE, HIGH OLEIC, SUNFLOWER OIL, POTASSIUM, PHOSPHATE, SODIUM GLUCONATE, SUNFLOWER LECITHIN, POTASSIUM, CHLORIDE, PURIFIED STEVIA LEAF, EXTRACT, GELLAN GUM, SALT,, L-TRYPTOPHAN, CYANOCOBALAMIN, (VITAMIN B12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
37g
Classic Cookie

Brownie, round, M&Ms candy

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Whey), Invert Sugar, Sugar, Milk Chocolate Gems (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [An Emulsifier], Salt, Vanilla), Sugar, Less Than 1% Of Artificial Coloring (Includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Acacia, Corn Syrup, Carnauba Wax), Hershey's Semi-Sweet Chocolate Chips (Semi-Sweet Chocolate [Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor, Milk]), Cocoa, Fructose, Nonfat Dry Milk, Propylene Glycol (Mono - And Diesters Of Fat And Fatty Acids, Mono - And Diglycerides, Soy Lecithin, With BHT And Citric Acid To Help Protect Flavor), Pasteurized Whole Egg, Modified Cornstarch, Artificial Flavor, Baking Soda, Salt, Cream Of Tartar, Ammonium Bicarbonate, Cellulose Gum, Annatto, Turmeric.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
5
Sugar
1g
Reddi Wip

Dairy Whipped Topping

Ingredients: dextrose, sodium caseinate, dipotassium phosphate, mono - and diglycerides, tricalcium phosphate, sodium aluminosilicate, artificial flavor, salt, carrageenan, annatto color

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
354
Protein
23g
Swad

Masoor Malka

Ingredients: Red Lentils

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
16g
Foodhold, Foodhold U.S.A Llc

Ahold raisin bran cereal

Ingredients: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of: salt, malted barley syrup. vitmains and minerals: potassium chloride, niacinamide, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
12g
Full Circle

Triple berry granola

Ingredients: Organic gluten free whole rolled oats, organic sugar, organic raisins, organic honey, organic sunflower seeds, organic canola oil, organic infused dried cranberries (organic cranberries, organic sugar, organic sunflower oil), organic oat flour, organic coconut, organic gluten free brown crisp rice (organic whole grain brown rice, organic cane syrup, sea salt), organic flax seeds, organic dried blueberries (organic blueberries, organic sugar, organic sunflower oil), organic freeze dried raspberries.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
15g
Open Nature

Granola French Vanilla

Ingredients: WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAXSEED, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
43g
Malt-o-meal,Tootie Fruities

Tootie fruities cereal

Ingredients: Sugar, corn flour, wheat flour, whole grain oat flour, corn syrup, salt, contains 1% or less of: calcium carbonate, natural flavor, red 40, yellow 6, yellow 5, blue 1. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
27g
Private Selection

granola clusters

Ingredients: WHOLE GRAIN ROLLED OATS, CANE SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), BROWN RICE SYRUP, CONFECTIONERY DROPS (SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN AN EMULSIFIER], SALT), MOLASSES, WHEY PROTEIN CONCENTRATE (MILK), CINNAMON, VANILLA EXTRACT, NATURAL FLAVOR, SEA SALT. CONTAINS: MILK. MAY CONTAIN: PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, WALNUTS, PISTACHIO, COCONUT, PECANS, MACADAMIA NUTS, WHEAT, EGG, SOY.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
368
Sugar
24g
GreenWise

PEANUT BUTTER CHOCO DOTS CEREAL

Ingredients: ORGANIC CORN FLOUR, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN CORN FLOUR, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC RICE FLOUR, SEA SALT, ORGANIC OAT HULL FIBER, CALCIUM CARBONATE, BAKING SODA, ORGANIC NATURAL FLAVOR, TOCOPHEROLS (VITAMIN E) TO MAINTAIN FRESHNESS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
410
Sugar
44g
Unknown

Cap’n Crunch

Ingredients: Corn flour, sugar, oat flour, vegetable oil (coconut and/or palm oil), salt, sunflower oil, molasses, sodium citrate, malic acid, yellow 5, natural and artificial flavor, reduced iron, yellow 6, niacinamide, BHT (to preserve freshness), thiamine mononitrate, blue 1, red 40, pyridoxine hydrochloride, riboflavin, folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
350
Sugar
20g
Market Pantry

Frosted shredded wheat breakfast cereal

Ingredients: Whole grain wheat, sugar, gelatin. freshness preserved with vitamin e (mixed tocopherols).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
28g
Unknown

Red Berry Flakes

Ingredients: rice, whole grain wheat, sugar, wheat bran, freeze dried strawberries, corn syrup, wheat dextrin, salt, malted barley syrup, sodium ascorbate (vitamin C), reduced iron, niacinamide, alpha tocopherol acetate (vitamin E), pyridoxine hydrochloride (vitamin B6), vitamin A palmitate, riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), folic acid, vitamin B12

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
389
Sugar
33g
Jim Henson's

Count Chocula

Ingredients: whole grain corn, sugar, corn meal, corn syrup, canola and/or sunflower oil, modified corn starch, cocoa processed with alkali, dextrose, salt, red 40, yellow 5 & 6, blue 1 and other color added, natural and artificial flavor, gelatin, trisodium phosphate. vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin c (sodium ascorbate)

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
379
Sugar
10g
Kind

Banana Nut Clusters

Ingredients: Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), tapioca syrup, bananas, dried cane syrup, pecans, molasses, cinnamon, vanilla extract, brown rice syrup, rice flour, vitamin e (to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
2g
Hannaford, Hannaford Bros. Co.

Tasteeos Roasted Whole Grain Oat Cereat

Ingredients: WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAIN), WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERAL: CALCIUM

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
General Mills

Frosted toasted oat cereal with marshmallows

Ingredients: Whole Grain Oats, Sugar, Corn Syrup, Modified Corn Starch, Corn Starch, Salt, Dextrose, Gelatin, Trisodium Phosphate, Blue 1, Yellow 6 and 5, Natural And Artificial Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B, (pyridoxine hydrochloride), Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B, Vitamin D3-

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
467
Sugar
10g
Kelly’s

Four Plus Cranberry Nut

Ingredients: Gluten Free Oats, Non-GMO Expeller Pressed Canola Oil, Organic Honey, Maple Syrup, Dried Cranberries (Cranberries, Sugar), Almonds, Pecans, Walnuts. Baked in a facility that uses Peanuts, Tree Nuts (Almonds, Pecans, Walnuts), Wheat, Eggs, Soy, and Dairy.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
443
Protein
26g
Wegmans

High Protein Granola: Chocolate Coconut

Ingredients: Whole Rolled Oats, Pea Protein Crisps (Pea Protein Isolate, Pea Starch, Rice Flour), Cane Sugar, Wheat Gluten, Expeller Pressed Canola Oil, Brown Rice Syrup, Chocolate Chunks (Unsweetened Chocolate, Cane Sugar, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Bean Blend (Garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour), Brown Rice Flour, Rice Flour, Coconut, Whole Oat Flour, Natural Flavor, Coconut Oil, Salt, Amaranth Flour, Quinoa Flour, Sorghum Flour, Mixed Tocopherols (Natural Vitamin E to maintain freshness), Expeller Pressed Sunflower Oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Winco Foods

Bite size lightly sweetened whole grain frosted

Ingredients: Whole grain wheat, sugar, gelatin, bht added to preserve freshness.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
27g
HEB Organics

Honey nut toasted o’s

Ingredients: Organic whole grain oat flour, organic cane sugar, organic wheat starch, organic honey, sea salt, calcium carbonate, organic molasses, natural flavor, tocopherols (to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
493
Protein
35g
Immi

Tom Yum Ramen (Shrimp)

Ingredients: Pea Protein, Wheat Gluten, Food Starch Modified, Sustainable Palm Oil, Wheat Flour, Sunflower Seed Protein, Salt, Yeast Extract, Contains Less Than 2% Of The Following: Natural Flavor, Gum Acacia, Onion Powder, Garlic Powder, Shiitake Mushroom Powder, Shallot Powder, Tomato Powder, Coconut Milk, Spices, Medium Chain Triglycerides, Potassium Chloride, Citric Acid, Turmeric (For Color), Paprika Extract (For Color), Calcium Carbonate, Maltodextrin. Contains: Wheat Tree Nuts (Coconut). Manufa Francisco CA 94107

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
395
Protein
34g
Magic Spoon

Blueberry Muffin

Ingredients: Milk Protein Blend (Caseins, Whey Protein Concentrate³), Sweetener Blend (Allulose, Monk Fruit Extracts), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulins (from Chicory Root and/or Agave), Natural Flavors, Blueberrys, Fruit and Vegetable Juices (for color), Salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Protein
11g
H-E-B

Organics Oat & Honey Granola

Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC PALM OIL, ORGANIC HONEY, ORGANIC WHEAT FLOUR, ORGANIC NATURAL FLAVOR

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
18g
Simple Truth

Raspberry Granola

Ingredients: SUNFLOWER SEEDS, PUMPKIN SEEDS, ALMONDS, ERYTHRITOL, ALLULOSE, CHIA SEEDS, TAPIOCA SYRUP, FLAX MEAL, COCONUT OIL, FREEZE DRIED RASPBERRY PIECES, NATURAL FLAVORS, SEA SALT, MONK FRUIT EXTRACT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
35g
Hannaford

Crunchy Granola Raisin Bran Cereal

Ingredients: whole grain wheat, sugar, rice, raisins, wheat bran, corn syrup, whole grain rolled oats, glycerin, salt, expeller pressed canola oil, barley malt extract, rice syrup, molasses, honey, cinnamon. vitamins and minerals: reduced iron, niacinamide (vitamin b3), thiamine mononitrate (vitamin b1), zinc oxide, pyridoxine hydrochloride (vitamin b6), folic acid. contains: wheat.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Happy Belly

Old Fashioned Oats

Ingredients: WHOLE GRAIN ROLLED OATS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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