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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 128)

Calories
80
Sugar
17g
Sweet Harvest

Mandarin oranges in light syrup

Ingredients: Mandarin Oranges, Water, Sugar, Citric Acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
30g
Ruffles

Baked Mix

Ingredients: enriched corn meal (corn meal ferrous sulfate, madin, thamin mononitrate, riboflavin, folic acid), vegetable oil (corn canola and or sunflower orl whey chedoar cheese (milk cheese cultures salt enzymes) maltodextrin (made from corn), natural and artificial flavors sale whey protein concentrate, monosoonum glutamate, lactic ado, citric acid, and artificial color (yellow) contains milk ingredients. baked lay's original potato crisps ingredients: cred potatoes corn starch, corn or sugar sea salt sov ledithin, dextrose, and annatto extracts contains soy ingredients. baked lay's barbecue flavored potato crisps ingredients: dried potatoes corn starch, corn on sugar sale soy lecithin onion powder maltodextrin (made from corn) dextrose, brown sugar, molasses spices, fructose tomato powder garlic powder veast, soybean or, natural flavors (contains milk). sunflower oil, paprika acacia gum, paprika extracts annatto extracts and caramel color contains milk and soy ingredients. baked ruffles cheddar & sour cream flavored potato crisps ingredients: dried potatoes, corn starch corn ol sugar maltodextrin (made from corni, salt, soy lecithin, dextrose, whey, whey protein concentrate, onion powder, cheddar cheese (milk cheese cultures, sale enzymes), monosodium glutamate, blue cheese (milk cheese cultures, sale enzymes), citric acid, artificial color (yellow& lake, yellows lake, yellows yellow 6), skim milk, natural and artificial flavors, garlic powder lactic acio, disodium inosinate, and disodium guanylate contains milk and soy ingredients baked lay's sour cream & onion flavored potato crisps ingredients: orieo potatoes, corn starch, corn on sugar, skm milk, salt, dextrose, soy lecithin, cultured skim milk, whey, onion powder, sour cream (cultured cream, sam milk), natural flavor parsley, citric ado, and annatto extracts contains milk and soy ingredients

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Badia

Seasoning garlic powder

Ingredients: Garlic Powder, Ajo en Polvo

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
20g
Fremont Fish Market

Wild caught gulf shrimp

Ingredients: shrimp

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Minute Maid

Lemon Juice

Ingredients: PURE FILTERED WATER, CONCENTRATED LEMON JUICE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Protein
23g
Publix

Light Red Kidney Beans

Ingredients: LIGHT RED KIDNEY BEANS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
20g
Unknown

Ready To Eat Original Papperoni

Ingredients: PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
421
Protein
63g
Black magic blueberry muffin

Black magic

Ingredients: Whey Protein Concentrate, Micellar Casein, Whey Protein Isolate, Egg Albumin Protein, Maltodextrin, MCT Powder, Natural & Artificial Flavors, Xanthan Gum, Sucralose, Salt Lactase, Papain. CONTAINS: Milk, Peanut, Egg and Soy. DIRECTIONS: Mix 1-2 Scoops to in approximately 6-8 oz. water or milk with a shaker cup until completely dispersed. Use before or after workouts and can also be used when protein consumption is desired. TESTED FOR PURITY TIO

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
357
Protein
21g
Emporium Selection

Crumbled Blue Cheese

Ingredients: BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, PENICILLIUM ROQUEFORTI), POWDERED CELLULOSE (TO PREVENT CAKING)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Athletic Brewing Co,Athletic Brewing Company

Upside Dawn

Ingredients: Water, Malted Barley, Oats, Hops, Wheat, Yeast

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
73g
Unknown

Candy Corn Mello Creme

Ingredients: Sugar, Corn Syrup, Salt, Glycerine, Egg Whites, Confectioner's Glaze, Natural and Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Vegetable Oil (Coconut and Canola Oil), Artificial Colors (FD, C Yellow #6, Yellow #5, Red #40, Blue #1)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
0
Sugar
0g
Unknown

Turneric

Ingredients: Turmeric Root Extract, Organic Ginger Root Powder, Black Pepper Root Extract, Vegetable hypromefose capsule, magnesium stearate, silicon dioxide.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
12g
Market Basket

Country Cottage Cheese

Ingredients: CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
3g
Signature Select

Vegetable Juice Low Sodium

Ingredients: filtered water, tomato concentrate, carrot juice concentrate celery juice concentrate, beet juice concentrate, parsley juice concentrate lettuce juice concentrate, watercress juice concentrate, spinach juice concentrate, potassium chloride, salt, ascorbic acid (vitamin c), citric acid, natural flavors

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
12g
Wegmans

Juic’d Right Triple Berry

Ingredients: Filtered Water, Organic Apple Juice Concentrate, Natural Flavors, Citric Acid, Fruit and Vegetable Extract (color), Organic Blackberry Juice Concentrate, Organic Blueberry Juice Concentrate, Organic Raspberry Juice Concentrate, Ascorbic Acid (Vitamin C).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
522
Protein
13g
Haldiram's

Plain Burfee

Ingredients: Concentrated Milk Solids (76%), Sugar, Pistachios and Cardamom Powder.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
33
Sugar
3g
Sprouts

Organic Pumpkin

Ingredients: organic pumpkin.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Boost

Max (Gluco control)

Ingredients: WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE. AND LESS THAN 2% OF HIGH OLEIC SUNFLOWER OIL, VITAMINS AND MINERALS, CELLULOSE GEL AND GUM. SODIUM HEXAMETAPHOSPHATE, INULIN (FROM CHICORY), SALT, MONO - AND DIGLYCERIDES, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, CARRAGEENAN, VANILLA EXTRACT, ACESULFAME POTASSIUM #VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CHOLINE BITARTRATE, SODIUM ASCORBATE, ASCORBIC ACID, FERROUS SULFATE, DL-ALPHA TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE THIAMINE HYDROCHLORIDE, COPPER SULFATE, CHROMIUM CHLORIDE, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K1. SODIUM SELENITE, BIOTIN, VITAMIN D3. SODIUM MOLYBDATE, VITAMIN B12 CONTAINS: MILK INGREDIENTS Manufactured for Nestlé HealthCare Nutrition, Inc. Bridgewater, NJ 08807 USA

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
3g
Kraft

Ranch

Ingredients: soybean oil, water, vinegar, sugar, egg yolks, salt, contains less than 2% of garlic, roasted garlic puree, black pepper, modified food starch, buttermilk, garlic juice, phosphoric acid, xanthan gum, potassium sorbate and sodium benzoate (to protect flavor), whey, dill, onion, spice, natural flavor, calcium disodium edta (to protect flavor). *dried contains: egg, milk. kraft heinz foods company chicago, il 60601 kraft heinz *when compared to kraft classic ranch dressing

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
308
Protein
37g
Oroweat

Keto Sandwich Thins

Ingredients: WATER, WHEAT PROTEIN ISOLATE, MODIFIED WHEAT STARCH, SUNFLOWER FLOUR, CORN FIBER, YEAST, VEGETABLE OIL (SOYBEAN OIL), INULIN, OAT FIBER, SEA SALT, MONOGLYCERIDES, SOY LECITHIN, GUAR GUM, XANTHAN GUM, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), CITRIC ACID, SESAME SEEDS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Zevia Creamy Root Beer

Ingredients: carbonated water, natural flavors, stevia leaf extract, citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Unknown

Grain Free Granola: Banana With Maca

Ingredients: coconut flakes*, banana puree* (bananas*, ascorbic acid), sprouted sunflower seeds*, sprouted pumpkin seeds*, dried plums (prunes)*, virgin coconut oil*, maca powder*, ground cinnamon*, pink himalayan salt, (*organic), contains: tree nuts (coconut),

The Good

  • Excellent Health Score

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
498
Sugar
33g
Jumbo

Koffiekoeken extra groot

Ingredients: best before at least until cakes with honey and cinnamon storage advice: ingredients: wheat flour, sugar, vegetable oils and with: see print foil, (palm, rapeseed), honey 1,6%, raising agent: e500, invert sugar syrup, salt, cinnamon 0,2%, emulsifier: sunflower lecithin, potato starch, vanillin, store in a cool and dry place, consumer service jumbo supermarkten b,v, antwoordnummer 10072 5460 vb veghel, the netherlands jumbo,com colouring agent: caramel, e , eu approved excipient allergens: wheat (gluten), may contain traces of milk, egg, peanuts, nuts, oats, rye and barley (gluten) and spelt (wheat gluten), average nutritional value energy coffee cakes per 100 g kj

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
318
Protein
14g
Clio

Mini Greek yogurt bars, salted caramel

Ingredients: YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), CANE SUGAR, PALM KERNEL OIL, COCOA, WHEY PROTEIN CONCENTRATE, SEA SALT, CARAMEL CREAM (CANE SUGAR, TAPIOCA SYRUP, WATER, MILK, CREAM, BUTTER (CREAM, SALT), DEXTROSE, INULIN, SALT, PURE VANILLA EXTRACT, BAKING SODA, SUCROSE ESTERS), NATURAL FLAVORS, OAT FIBER, VEGETABLE JUICE (FOR COLOR), CULTURED NONFAT DRY MILK, XANTHAN GUM, SUNFLOWER AND/OR SOY LECITHIN, ASCORBIC ACID (VITAMIN C), SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
20
Sugar
0g
Unknown

Yellow mustard original mild

Ingredients: white distilled vinegar, water, #1 grade mustard seed, salt, turmeric, onion powder, spices, extractives of paprika, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Organic French Roast Decaf

Ingredients: 100% arabica whole bean coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Aldi

Aldi French Roast K Cups

Ingredients: Arabica coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Unknown

Corn Chips

Ingredients: ground yellow corn, canola and/or sunflower oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick

Organic Poppy Seed

Ingredients: poppy seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick

Pickling Spice

Ingredients: Cinnamon, allspice, mustard seed, coriander, bay leaves, ginger, chilies, cloves, black pepper, mace, cardamon, sulfiting agents

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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