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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 129)

Calories
180
Protein
12g
Ratio

Vanilla + Granola Snack

Ingredients: DAIRY BLEND (PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, MILK FAT, HIGH OLEIC SUNFLOWER AND/OR AVOCADO OIL, NATURAL FLAVOR, SALT, SUCRALOSE, CULTURES (L. BULGARICUS, S. THERMOPHILUS)), GRANOLA (ALMONDS, SOY PROTEIN ISOLATE, ERYTHRITOL, COCONUT OIL, WHEY PROTEIN ISOLATE, SUNFLOWER SEEDS, PUMPKIN SEEDS, INULIN, CINNAMON, SEA SALT, STEVIA EXTRACT, VANILLA EXTRACT, ALMOND EXTRACT, NATURAL FLAVOR, SALT).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
566
Protein
17g
Urban Remedy

Organic Turmeric Coconut Plant Based Bar

Ingredients: Cacao Butter, Pea Protein, Coconut Oil, Flax Seed, Coconut Syrup (Coconut Nectar, Water), Coconut Flour, Coconut Nectar, Coconut Milk Powder (Coconut, Tapioca Maltodextrin), Almond, Shredded Coconut, Coconut Sugar, Inulin Powder (Blue Weber Agave), Vanilla Extract, Turmeric Powder, Sunflower.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
0g
Trader Joe's

Freestone Peach Slices

Ingredients: PEACHES, ASCORBIC ACID AND CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Té de Jamaica

Ingredients: Hibiscus Flower, Jamaica

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Unknown

Dijon mustard

Ingredients: water, mustard seed, distilled vinegar salt, white wine, citric acid, tartaric acid, turmeric

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
11g
Sweet Harvest

Pineapple Chunks

Ingredients: PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pique

B.T Fountain

Ingredients: Calcium (as Calcium Mallatte), Magnesium (as Magnesium Glycinate), Sodium (as Sodium Citrate and Sodium Chloride), Potassium (as Potassium Citrate and Potassium Chloride), Phytoceramides (wheat seed extract), Sodium Hyaluronate, Coconut water powder, pink Himalayan salt, citric acid, organic yuzu raspberry and other natural flavors, silica, beet juice powder, monk fruit extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
38g
Fulfil

Protein Bar

Ingredients: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), HYDROLYZED COLLAGEN, GLYCERIN, PALM KERNEL OIL, MALTITOL, MALTITOL SYRUP, WATER, MILK, SOY PROTEIN ISOLATE, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN ISOLATE, RICE FLOUR, ANHYDROUS MILK FAT, COCOA, NATURAL FLAVORS, NONFAT MILK, POLYDEXTROSE, SALT, SOLUBLE CORN FIBER, SOY LECITHIN, SUCRALOSE, VITAMIN BLEND (ASCORBIC ACID VITAMIN C, NIACINAMIDE (VITAMIN B3], ALPHA-TOCOPHEROL ACETATE VITAMIN E, RIBOFLAVIN [VITAMIN B2], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE MONONITRATE [VITAMIN B1], VITAMIN A PALMITATE, CYANOCOBALAMIN VITAMIN B12]).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
BrewDog

Punk AF

Ingredients: MALT, WATER, HOPS, YEAST, LACTIC ACID, NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Polish Rye 1lb Bread

Ingredients: UNBLEACHED UNBROMATED WHEAT FLOUR, PURIFIED WATER, RYE FLOUR, SOURDOUGH STARTER, PALM OIL, YEAST, SALT, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

L lysine

Ingredients: cellulose (plant origin). contains <2% of: croscarmellose, silica, vegetable magnesium stearate, vegetable stearic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Protein
26g
Unknown

Peanut butter delight

Ingredients: Protein Blend (Soy Protein Crisp [Soy Protein Isolate, Rice Starch, Calcium Carbonate], Brown Rice Protein Concentrate, Pea Protein Concentrate), Brown Rice Syrup, Agave and/or Chicory Root Fiber, Whole Grain Toasted Oats (Rolled Oats, Cane Sugar, Non-GMO Canola Oil), Peanut Butter (Peanuts), Peanut Flour, Cocoa Butter, Coconut Oil, Natural Flavors, Peanut Extract, Sea Salt, Non-GMO Soy Lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
80
Protein
14g
Shoprite

1% Milk Cottage Cheese

Ingredients: cultured nonfat milk, milk, nonfat milk, vitamin a palmitate, carbon dioxide (to preserve freshness), enzymes. contains: milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Sugar
33g
Unknown

Peanut Butter Cap’n crunch

Ingredients: Corn flour, sugar, peanut butter, dextrose, hydrogenated cottonseed and/or rapeseed oil, salt, oat flour, vegetable oil, coconut oil, palm oil, salt, caramel color, reduced iron, niacinamide, BHT, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, folic acid

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
150
Sugar
9g
Nature Valley

Soft Baked Muffin Bars

Ingredients: Whole Grain Wheat Flour, Canola and Palm Oil, Corn Syrup, Semisweet Chocolate Chips, Sugar, Vegetable Glycerin, Water, Chicory Root Extract, Sugarcane Fiber, Fructose, Nonfat Milk, Baking Powder, Egg White, Soy Lecithin, Salt, Pectin, Natural Flavor

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
124
Protein
28g
Member's Mark

Premium Albacore Tuna Wild Caught Solid White

Ingredients: WHITE TUNA, WATER, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bubs

Organic Grass Fed Infant Formula

Ingredients: Organic Lactose, Organic Vegetable Oil Blend (High Oleic Sunflower,, Coconut, Soy, Canola), Organic Whole Milk Powder, Organic Whey Protein, Concentrate, Organic Skim Milk Powder, Organic Galacto-Oligosaccharide, (GOS), Emulsifier (Soy Lecil, Docosahexaenoic Acid (DHA, from Algae),, Arachidonic Acid (ARA), Probiotic Bifidobacterium longum 88536, Minerals: Potassium Phosphate, Calcium Phosphate, Magnesium Chloride,, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Ferrous, Sulphate, Potassium Citrate, Sodium Citrate, Zinc Sulphate, Copper, Sulphate, Manganese Sulphate, Potassium Iodide, Sodium Selenite., Vitamins: Ascorbic Acid, di-o-Tocopheryl Acetate, Vitamin A Acetate,, Niacinamide, Calcium Pantothenate, Cholecalciferol, Thiamine Hydrochloride,, Cyanocobalamin, Phytonadione, Pyridoxine Hydrochloride, Folic Acid, D-Biotin, Allergens: Contains Dairyond Sey

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
29g
Maggi

Maggi Hot & Sweet tomato chilli sauce

Ingredients: Water, Sugar, Tomato, Red Chilli Puree, Iodised Salt, Acetic Acid, Starch, Mixed Spices, Garlic Powder, Xanthan Gum, Onion Powder, Sodium Benzoate

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
127
Protein
23g
H-E-B

Tuna Cajun style

Ingredients: TUNA, CHILI SAUCE (CHILE PEPPER, WATER VINEGAR, GARLIC, SALT, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, XANTHAN GUM), SALT, GARLIC POWDER, PAPRIKA POWDER, ONION POWDER, OREGANO, RED SPUR CHILE PEPPER, THYME, BLACK PEPPER POWDER, CONTAINS: TUNA

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Unknown

Cvs health easy fiber

Ingredients: Dextrin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
0g
El Monterey

XXLarge Chimichanga Spicy Red Hot Bean & Cheese

Ingredients: WATER ENRICHED WHEAT FLOUR (Enriched with Niacin, Reduced Lon, Thiamin Mononitrate, Riboflavin, Folic Acid), BEANS 23117D B00:16 VEGETABLE OIL (Soybean, Canola and/or Com Oil) CHEESES Cheddar Cheese (Culture Pasteurized Milk, Salt, Enzymes, Annatto), Cheddar Cheese Product (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt Enzymes], Water, Natural Flavor, Salt, Vegetable Coloring), CONTAINS 0.5% OR LESS Salt, Modified Food Starch, Spices, Chili Powder, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Paprika, Flavor, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch). CONTAINS: WHEAT, MILK. DUIZ FOO

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Songwha

Lemon Ginger

Ingredients: Sugar, Corn Syrup, Lemon Flavor, Citric Acid, Glucose, Ginger Flavor, Ginger Extract, Ginger Extract Powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
345
Sugar
0g
Preema

Methi Khari

Ingredients: Refined Wheat Flour - 66.67%, Bakery Shortening - 26.67%, Edible Salt - 1.33%, Turmeric Powder - 1%, Chilli Powder - 1%, Dried Fenugreek - 3.33%

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
69g
Unknown

Liquid IV

Ingredients: Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Tartaric Acid, Silicon Dioxide, Vitamin C Ascorbic Acid, Rebaudioside-A (Stevia Leaf Extract), Natural Flavor, Vitamin B3 (Niacinamide), Vitamin B5 (D-Calcium Pantothenate), Vitamin B6 Pyridoxine Hydrochloride), Vitamin (vanocobalamin)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Herr's

Sour Cream & Onion

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower), seasoning (whey, nonfat dry milk, dextrose, maltodextrin, buttermilk solids, salt, dehydrated onion, sugar, butter [cream, salt], sour cream [cream, nonfat milk, cultures], monosodium glutamate, corn syrup solids, citric acid, parsley, artificial flavor malic acid, sodium diacetate, lactose), salt. contains milk.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Salsa Verde flavored Corn Tortilla Chips

Ingredients: WHITE CORN FLOUR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, AND/OR CORN OIL), SALSA VERDE SEASONING (SALT, CHILI PEPPERS, DEXTROSE, TOMATO POWDER, CITRIC ACID [ACIDULANT], MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, SUGAR, VINEGAR POWDER [MALTODEXTRIN, DISTILLED VINEGAR], TOMATILLO POWDER, GREEN BELL PEPPER POWDER, CORN SYRUP SOLIDS, DRIED PARSLEY, LIME JUICE SOLIDS, NATURAL FLAVORS), CILANTRO FLAKES, SPINACH POWDER, TRACE OF LIME. MAY Y CONTAIN MILK, SOY, SESAME.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
607
Protein
29g
Unknown

Black Pepper Salmon Skin

Ingredients: SALMON SKIN, VEGETABLE OIL (PALM AND CANOLA OIL), WHITE PEPPER, BLACK PEPPER, BUTTERY SPREAD (VEGETABLE OIL (PALM AND CANOLA OIL), SALT, SOY LECITHIN, VITAMIN A ACETATE, VITAMIN D3, ALPHA-TOCOPHEROL ACETATE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, BHT (PRESERVATIVE), BHA (PRESERVATIVE), BETA CAROTENE COLOR, ARTIFICIAL FLAVOR), SESAME OIL, SEASONING SAUCE (SUGAR, SOY SAUCE (SOYBEAN, SALT, WHEAT, CARAMEL COLOR, HIGH FRUCTOSE SYRUP), SALT, OYSTER SAUCE (SUGAR, SALT, OYSTER EXTRACT (OYSTERS, SALT), MODIFIED CORNSTARCH, CARAMEL COLOR), TOMATO PASTE, YEAST EXTRACT (YEAST EXTRACT, SALT), BLACK PEPPER POWDER, DEHYDRATED GARLIC, MODIFIED CORNSTARCH, PLAIN CARAMEL COLOR, SOYBEAN OIL, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), SEASONING POWDER (SUGAR, SALT, CORN FLOUR, MONOSODIUM GLUTAMATE, GARLIC POWDER, ONION POWDER, SPICE, PALM OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, ARTIFICIAL FLAVOR, HYDROLYZED VEGETABLE PROTEIN), FRIED GARLIC (GRANULATED GARLIC, PALM OIL). CONTAINS: FISH (SALMON), SOYBEAN, SESAME, WHEAT, CRUSTACEAN SHELLFISH MANUFACTURED AND

The Good

  • Convenient Snack

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Steak Seasoning

Ingredients: SEA SALT, BLACK PEPPER, GARLIC, RICE FLOUR, SPICES, PAPRIKA, SUGAR, ONION, CALCIUM STEARATE (ANTICAKING), CAYENNE, TURMERIC MADE WITH PRIDE AND CARE FOR H-E-BO. SAN ANTONIO, TEXAS 78204 % Daily Value 0% 9% 0% KEEP IN A COOL, DRY PLACE LOT CODE AND BEST BY: ON LABEL eco Gelec W heb.com/select 37600700 013025 BEST BY: 01/30/25 GO

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
929
Sugar
0g
Unknown

Duck Fat Premium Cooking Oil

Ingredients: Cage-Free Duck Fat, Organic Rosemary Extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
25g
Natural Vitality

Calm Gummies

Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Inulin, Vegetable Glycerin, Agar, Organic Flavors, Citric Acid, Organic Black Carrot (color), Locust Bean Gum

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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