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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 131)

Calories
400
Protein
13g
Shoprite

Breadsticks rosemary

Ingredients: wheat flour, extra virgin olive oil, rosemary, salt, brewers yeast, barley malt extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Nature's Nectar

100% Juice Apple

Ingredients: apple juice from concentrate, water, juice concentrate, ascorbic acid (vitamin c), citric acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
3g
Campbell's

chunky old fashioned vegetable beef soup

Ingredients: Water, carrots, potatoes, seasoned beef - beef broth and modified cornstarch product (beef, beef broth, salt, modified cornstarch, sodium phosphate, spice), celery, diced tomatoes in tomato juice, corn, Contains less than 2% of polato starch, green beans, peas, tomato paste, salt, yeast extract, flavoring, soy sauce (wheat, soybeans, salt, maltodextrin), spice, caramel color, beef extract, beef fallow, garlic extract, soy lecithin, sesame seed oil, onion extract. Contains: Wheat, sesame, soy.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Wegmans

Veggie sticks

Ingredients: Potato Starch, Dehydrated Whole Potatoes, Salt, Canola Oil, Calcium Chloride, Sugar, Turmeric, Tomato Starch, Dehydrated Tomatoes, Tomato Powder, Spinach Powder, Red Beet Powder, Sunflower Oil, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Great Value

Whipping cream

Ingredients: heavy cream, milk, carrageenan, mono - and diglycerides, polysorbate 80

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
owyn

owyn

Ingredients: Water, OWYNTM Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (Broccoli, Spinach, Kale) Monk Fruit Extract, Himalayan Pink Salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Owyn

owyn

Ingredients: Water, OWYN™ Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Cocoa Powder, Sunflower Lecithin, Natural Flavors, Himalayan Pink Salt, Guar Gum, Greens Blend (Broccoli, Spinach, Kale), Monk Fruit Extract. 0% F A 140 OWYN-FL-52 5 Best BV 23 AUG 2023 17:48 R Plant Code 02017 66700 SEELS 8 3 Greens Bed 0% Good Soura 2% Essentiel Ant 30% 4% Low Sugar C Nothing Don't Daly myy Challa FARK veown.com TESTED FOR T OWYN's ingr are independe the top 3 Q Wat questions distribute Inc. Far No

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

purified drinking water

Ingredients: purified water,calcium chloride, Sodium bicarbonate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
195
Protein
24g
Open Nature

Wild Caught Sardines in Extra Virgin Olive Oil

Ingredients: SARDINES (SARDINA PILCHARDUS), EXTRA VIRGIN OLIVE OIL, SALT. CONTAINS: FISH (SARDINE).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
457
Sugar
11g
Good & gather

Good & Gather Penut Butter Sandwhich Crackers

Ingredients: enriched flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, peanut butter, ground peanuts, vegetable oils, palm oil, soybean oil, canola oil, sugar, dextrose, salt, corn syrup, sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate, soy lecithin, whey

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
5
Sugar
0g
Deutsche Küche

Beer Mustard

Ingredients: WATER, MUSTARD SEED, DISTILLED VINEGAR, SUGAR, NATURAL HOPS FLAVOR WITH OTHER NATURAL FLAVORING, SALT, APPLE JUICE CONCENTRATE, CARAMEL (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
0g
Olyra

Breakfast Biscuits Fig Anise

Ingredients: Whole Grain Flour* (spelt*, oat*, lupine*, barley*), sustainable palm oil*, figs*, cane sugar*, honey*, baking soda, flaxseed flour", sea salt, anise*, natural fig avoring. *Organic

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
12g
Kemps

Garlic Parm Cottage Cheese

Ingredients: CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, CONTAINS 2%≤ MALTODEXTRIN, SALT, DEHYDRATED GARLIC, GUAR GUM, DEHYDRATED ONION, LACTIC ACID, NATURAL FLAVOR, MONO AND DIGLYCERIDES, POTASSIUM SORBATE AND CARBON DIOXIDE, AUTOLYZED YEAST EXTRACT, CITRIC ACID, SUGAR, COCONUT OIL, CAROB BEAN GUM, CARRAGEENAN, POLYSORBATE 80, ENZYMES. _MILK_

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
160
Sugar
1g
Great Value

Honey BBQ corn chips

Ingredients: GROUND CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), CORN MALTODEXTRIN, SUGAR, SALT, BROWN SUGAR, DEXTROSE, ONION POWDER, TOMATO POWDER, MONOSODIUM GLUTAMATE, MOLASSES, GARLIC POWDER, MODIFIED CORN STARCH, CITRIC ACID, CHILI PEPPER, YEAST EXTRACT, YELLOW 6 LAKE, HONEY, YELLOW 5 LAKE, ACETIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVORING, SPICES, NATURAL SMOKE FLAVOR, BLUE MAKE, RED 40 LAKE.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Protein
13g
Bikaji

Bikaji Kaju Katli

Ingredients: Cashew Nuts (52%) and Sugar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Nalley

Spicy pickles

Ingredients: fresh cucumbers, water, vinegar, salt, garlic, onion, dried red chili pepper, calcium chloride, natural flavors, polysorbate 80, natural extractives of turmeric (color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
43g
Snack Day by Lidl

Thin Wheat Original crackers

Ingredients: WHOLE WHEAT FLOUR, SUNFLOWER OIL, SUGAR, CORNSTARCH, INVERT SUGAR, SALT, BARLEY MALT EXTRACT, SODIUM CARBONATE, CALCIUM PHOSPHATE, ENZYMES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
354
Protein
13g
Menraku

Restaurant Stylr Ramen MisoTonkotsu Taste

Ingredients: NOODLES: Wheat Flour, Salt, Sodium Carbonate, Potassium Carbonate, Dextrin, Disodium Hydrogen Phosphate, Sodium Pyrophosphate, Vitamin B2, Sodium Metaphosphate. POWDERED SOUP: Powdered Soybean Paste, Salt, Powdered Palm Oil, Monosodium Glutamate, Sugar, Spices, Hydrolyzed Corn Protein, Fermented Seasoning, Vegetable Powder, Powdered Sesame Oil, Chinese Cabbage Extract Powder, Caramel Color, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Chinese Bamboo Shoots Powder, Potassium Chloride. Contains Wheat, Soybeans. *This product was processed on machinery that was used to process products containing buckwheat.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Qingdao Laoshan eau minerale

Eau de source de Laoshan

Ingredients: Sr 0.2-0.8 H2SiO3 25-55 Na+ 20-75 Ca²+ 10-50 K+ 0.5-5.5 Mg²+ 0.5-7.5 Total des solides solubles 100-450 pH7.0±1.0

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
100g
Garden of Life

Dr. Formulated Enzymes Organic Digest + Tropical Fruit

Ingredients: Organic Dextrose, Organic Gum Arabic, Organic Sunflower Lecithin, Organic Pineapple Flavor, Organic Banana Flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
0g
Unknown

Sami's Bakery Millet and Flax Sundried Tomato Lavash

Ingredients: Millet, flour, brown, rice, flour, rice, flour, rice bran, water, spinach, oregano, garlic, ground flaxseeds, sea salt, baking powder, cultured, brown, rice, flour, cultured, dextrose, ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
474
Protein
32g
Lidl

Naturally hardwood smoked bacon

Ingredients: CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. Cook

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
M&Ms

M&Ms Red White & Blue

Ingredients: milk chocolate (sugar, cocoa butter, chocolate, milk, lactose, peanuts, milkfat, soy lecithin, salt, natural flavor), sugar, peanut butter (partially defatted peanuts, palm oil), hydrogenated palm kernel oil, cornstarch, dextrose

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
0g
Unknown

Liposomal liquid supplement

Ingredients: Organic Sunflower Seed Oil, Organic Phosphatidylcholine, Pumpkin Seed Oil, Black Cumin Seed Oil, Hyaluronic Acid, Mixed Tocotrienol Blend, Mixed Tocopherol Blend, Organic Glycerin, Organic Sprouted Almond Butter, Purified Water, Organic Maple Flavor, Organic Salted Caramel Flavor, Organic Vanilla Flavor, Gum Acacia

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Schär

Artisan Baker White Bread

Ingredients: water, sourdough (rice flour, water), rice starch, corn starch, agave syrup, psyllium seed husk (vegetable fiber), sunflower oil, modified cellulose, soy protein, yeast, millet flour, citrus fiber, rice flour, - sugar, quinoa flour, salt, guar gum, corn flour, honey, calcium citrate, niacin, iron, thiamine, riboflavin, contains: soy, may contain: sesame dr, schar usa, inc,, in

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Re-Lyte Hydration

Relyte electrolyte mix

Ingredients: ancient sea salt, citric acid, natural lemon and lime flavors, rebaudioside A, natural strawberry flavor, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
4g
Pressed

Power Greens

Ingredients: CUCUMBER JUICE, APPLE JUICE, CELERY JUICE, SPINACH JUICE, LIME JUICE, MINT, BOK CHOY JUICE, COLLARD GREENS JUICE, GREEN CHARD JUICE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
91
Sugar
12g
Wellsley Farms

Tomato Paste

Ingredients: TOMATO PASTE, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
0g
Sami's Bakery

Millet & Flax Garlic Chips

Ingredients: Flaxseed meal, Rice Flour, Millet flour, Rice bran, Ground flax seed, Garlic, Olive oil, Sea salt, Non-aluminum baking powder (Sodium bicarbonate, Potato starch, Monocalcium phosphate). Cultured brown rice flour, Ascorbic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
100g
Unknown

B12 Supplement

Ingredients: organic sugar, organic tapioca color added (organic black carrot juice concentrate), organic sunflower oil, organic carnauba wax, distrib spring

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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