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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 132)

Calories
318
Protein
57g
Brooklyn Biltong

Peri peri chili

Ingredients: Grass Fed Beef, Apple Cider Vinegar, Salt, Cayenne Pepper, Black Pepper, Rosemary, Coriander

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Fresh Gourmet

Lemon juice 100%

Ingredients: Filtered water, lemon juice, concentrate lemon essence, sodium metabisulfite, lemon oil concentrate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
268
Sugar
15g
Bakeshop

Apple Pie with Cinnamon

Ingredients: APPLES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), SUGAR, WATER, MODIFIED TAPIOCA STARCH, DEXTROSE, SALT, FOOD STARCH-MODIFIED, SPICES, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), LEMON PUREE BLEND (LEMON JUICE FROM CONCENTRATE, CITRUS PULP CELLS, LEMON OIL, WATER), TAPIOCA DEXTRIN. CONTAINS: WHEAT. MAY CONTAIN MILK, EGGS, COCONUT, PECANS, SOY. DICT

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Protein
50g
Vega

Plant based Vega real food smoothie

Ingredients: Pea, protein, peanut, flour, cocoa powder, sunflower oil powder, oat milk powder, acacia, gum, natural flavors, spinach powder, Stevia, leaf extract, Guar gum, sea salt, xanthan, gum, rosemary extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Rolo

Dark Salted Caramel Rolos

Ingredients: sugar, chocolate, corn syrup, high fructose corn syrup, hydrogenated vegetable oil (palm kernel oil, soybean oil), skim milk, cocoa butter, contains 2% or less of: milk fat, cocoa processed with alkali, salt, palm kernel oil, lecithin (soy), pgpr, baking soda, natural & artificial flavor.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Cavit

Pinot Grigio

Ingredients: CONTAINS SULFITES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
550
Sugar
0g
Unknown

sea salt sesame sticks

Ingredients: enriched wheat flour, unbleached wheat flour, barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, sesame seeds, bulgur wheat, salt, beet powder (color), turmeric (color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
81g
Nature Nate’s Honey Co

Pure raw and unfiltered honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
385
Sugar
73g
Deseret Farms

Vanilla puffing

Ingredients: sugar, modified food starch, creamer (coconut oil, corn syrup solids, sodium caseinate [a milk derivative], dipotassium phosphate, mono and diglycerides, silicon dioxide), tetrasodium pyrophosphate, disodium phosphate, natural and artificial vanilla flavor, salt, contains milk,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
464
Sugar
21g
Unknown

Beaver Buddies

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING, CANOLA OIL, PALM OIL, SOYBEAN OIL) CANDY SPRINKLES (SUGAR, COTTONSEED OIL, CONFECTIONERS SHELLAC, SALT, FOOD STARCH, MODIFIED ARTIFICIAL COLORS {FC&C, YELLOW #5, RED #3, YELLOW #6, BLUE #1, GREEN #3}), INVERT SUGAR SALT, LEAVENINGS (SODIUM BICARBONATE), ARTIFICIAL FLAVORS, SOY LECITHIN. CONTAINS: WHEAT, SOY, MILK, EGG. THIS PRODUCT IS MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUTS AND OR TREE NUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
423
Protein
77g
Nutricost

Organic Pea Protein

Ingredients: Organic pea protein isolate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
12g
Plum Organics

Organic Baby Food Peach Banana + Apricot

Ingredients: organic peach puree, organic banana puree (organic bananas, citric acid), organic apricot puree, organic lemon juice concentrate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

lemonade variety sugar free drink mix

Ingredients: Nutrition Facts Servings per container Serving size 1 packet Classic Lemonade 12 (4g) Strawberry Lemonade 9 (28g) Watermelon Lemonade 9 (26g) Amount per serving Calories Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbohydrate Dietary Fiber Total Sugars Includes Added Sugars Protein 0g 0g 10 % DV* 0% 0% 5 0g % DV* 0% 0% 0g 0mg 0mg 3g 0% 0% 1% 0% 0g 0mg 0mg 2g 0% 0% 1% 0% 0g 0g 0g 0% 0g 0g 0g 0g 0g 0% 0% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Vitamin D Calcium Iron Potassium Vitamin C 0mcg 1mg 0mg 121 mg 0mg 0% 0mcg 0mg 0mg 112mg 25mg 0% 0% 0% 2% 30% 0mcg 0mg 0mg 22mg 25mg 0% 0% 0% 0% 30% CLASSIC LEMONADE CITRIC ACID, MALTODEXTRIN*, POTASSIUM CITRATE, NATURAL FLAVORS, ASPARTAME*, THE FOLLOWING: MAGNESIUM OXIDE, ACESULFAME POTASSIUM, ARTIFICIAL COLOR, YELLOW 5 STRAWBERRY LEMONADE CITRIC ACID, POTASSIUM CITRATE, ASPARTAME, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN*, CON - TAINS 2% OR LESS OF THE FOLLOWING: ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), MAGNESIUM OXIDE, RED 40 WATERMELON LEMONADE CITRIC ACID, ASPARTAME*, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN**, THE FOLLOWING: POTASSIUM CITRATE, SODIUM CITRATE, ASCORBIC ACID (VITAMIN C), ACESULFAME POTASSIUM, MAGNESIUM OXIDE, ARTIFICIAL COLOR, RED 40 DISTRIBUTED BY TARGET CORPORATION **ADDS A TRIVIAL AMOUNT OF SUGAR MINNEAPOLIS, MN 55403 TPHENYLKETONURICS: CONTAINS PHENYLALANINE

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
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Calories
0
Sugar
0g
Unknown

Hawaiian volcanic water

Ingredients: Filtered through Porous Volcanic Rock, Naturally Alkaline, Electrolytes , Minerals

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Cabernet Sauvignon

Ingredients: sulfites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Sugar
0g
Unknown

Wild Salmon Chowder

Ingredients: Half and Half (Pasteurized Milk and Cream), Water, Red Potatoes, Wild Alaskan Smoked Salmon (Sockeye, salt), Corn, Onions, Celery, Wild Salmon (Sockeye), Unsalted Butter (Pasteurized Cream), Carrots, Tapioca Starch, Millet Flour, Tomato Paste, (Tomato Paste, Spices and Citric Acid), Sea Salt, Garlic, Parsley, Gelatin, Lemon Juice, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt). Contains: Fish (Salmon), Milk.

The Good

  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
Sunkist

Citrons

Ingredients: FOOD-GRADE VEGETABLE WAX, BEESWAX, LAC RESIN, WOOD RESIN TO MAINTAIN FRESHNESS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Protein
51g
KOS

Organic Plant Protein

Ingredients: Organic Pea Protein, Organic Coconut Milk, Organic Alkalized Cocoa, Organic Flax Seed, Organic Coconut Sugar, Organic Inulin, Organic Acacia Gum, Organic Quinoa, Himalayan Salt, Natural Chocolate Flavor, Organic Stevia Extract, Organic Fruit and Veggie Blend (Organic Apple, Organic Carrot, Organic Cranberry, Organic Orange, Organic Broccoli, Organic Shiitake Mushroom Extract, and Organic Tomato), Organic Pumpkin Seed Protein, Organic Monk Fruit Extract, Organic Chia Seed, Digestive Enzyme Blend (Amylases, Lactase, Proteases, Lipase, Cellulase), KOS Vitamins and Minerals Blend (DL-Alpha Tocopherol, Manganese Amino Acid Chelate, Potassium Iodide, Zinc Oxide, Selenium Amino Acid Chelate, Molybdenum Amino Acid Chelate, Copper Oxide, Riboflavin, Niacinamide, Phylloquinone, Chromium Picolinate, Folic Acid, Cyanocobalamin)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
504
Protein
18g
H-E-B

Texas heat trail mix

Ingredients: cacahuates, aceite vegetal de cacahuate, ajonjolí, soya y/o semilla de girasol, sal de mar, pretzels, harina de trigo enriquecida, harina de trigo, niacina, hierro reducido, mononitrato de tiamina, riboflavina, ácido fólico, sal, jarabe de maíz, levadura, palitos de ajonjolí, harina de trigo, harina de cebada malteada, aceite de soya, semillas de ajonjolí, trigo búlgar, sal de mar, contiene menos de 1% de: proteína de soya concentrada, cúrcuma y betabel en polvo, colorantes, soya, sal, trigo, azúcar, cebolla en polvo, almidón de tapioca, oleorresina de paprika, colorante

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
337
Sugar
31g
Mayfield Creamery

Big Chipper Ice Cream Sandwich, Original

Ingredients: milkfat and nonfat milk, chocolate flavored chips, sugar, hydrogenated palm kernel oil, cocoa processed with alkali, dextrose, cocoa powder, whey powder, soy lecithin, vanilla, corn syrup, sugar, whey, contains less than 2% of mono and diglycerides, guar gum, locust bean gum, calcium sulfate, polysorbate 80, carrageenan, natural flavors, annatto (color), chocolate chip cookies, sugar, enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, wheat flour, chocolate flavored drops, sugar, hydrogenated palm kernel oil, cocoa processed with alkali, dextrose, soy lecithin, milk, shortening, palm oil, water, margarine, palm oil, water, salt, mono and diglycerides, soy lecithin, sodium benzoate, preservative, artificial flavor, beta-carotene, color, vitamin a palmitate, semi-sweet chocolate chips, sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, salt, artificial flavor, contains less than 2% of baking soda, corn syrup, eggs, molasses, natural flavors, salt, white chocolate flavored powder, sugar, creamer, coconut oil, corn syrup solids, sodium caseinate, sugar, dipotassium phosphate, propylene glycol esters of fatty acids, mono and diglycerides, salt, artificial flavor, maltodextrin, natural and artificial flavor, guar gum, xanthan gum

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Lakanto

Baking Sweetener

Ingredients: Erythritol, Tapioca Fiber, Chicory Root Inulin, Monk Fruit Extract, Cellulose Gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
1g
Kim Nori

Sushi Nori

Ingredients: Laver

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
8g
Great Value

Rice and sauce cheddar broccoli

Ingredients: Enriched, long grain, rice, rice, niacin, ferric, orthophosphate, thiamine mono nitrait, folic acid, enriched, vermicelli, wheat, flour, niacin, Ferrous sulfate iron thiamine mononitrait riboflavin, folic acid whey salt, dried onion, bread, broccoli, natural flavors, Mel maltodextrin, potassium chloride, paralyzed yeast extract, dried Parsly, lactic acid, cheddar cheese, pasteurized, milk, cheese, culture salt, enzymes butter, cream salt does sodium contains milk and wheat

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
Unknown

sparkling probiotic tart cherry

Ingredients: DD's live cultures, purified sparkling water, fair trade cane sugar, water kefir cultures, pink Himalayan salt, tart cherry, lemon juice

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Unknown

Half and half

Ingredients: Milk, cream, disodium phosphate

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
518
Sugar
1g
Crunchips,Lorenz

Crunchips X-Cut Solony

Ingredients: Ziemniaki, olej słonecznikowy (32 %), sól.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
24g
Unknown

Very vanilla coconut bites

Ingredients: ORGANIC SULFITE FREE COCONUT, ORGANIC CASSAVA SYRUP, VEGAN VANILLA CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, AN EMULSIFIER, AND SALT), VEGAN MARSHMALLOWS (CASSAVA SYRUP, CANE SUGAR, FILTERED WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA), INVERT SUGAR, ORGANIC SUNFLOWER LECITHIN, HIMALAYAN PINK SEA SALT AND NATURAL VANILLA.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
257
Protein
11g
Bar-S Foods Co.

Chicken Franks

Ingredients: nuts ze 1 link (35g) calories guiar calories from fat 50 amount/serving %dv* amount/serving %dv 9% total carb.3g 1% dietary fiber 0g 0% sugars 20 "percent daily values (dv) are based on a 2,000 calorie diet. wat og sat. fat 1.5g 8% trans fat on sodium 380mg 16% vitamin a 0% vitamin c 0% calcium 6% iron 4 ngredients: mechanically separated chicken, water, corn syrup, salt, contains 2% or less of the foll modified food starch, flavorings, potassium lactate, potassium acetate, sodium diacetate, hosphates, sodium erythorbate, sodium nitrite, oleoresin of paprika.

The Good

  • Excellent Health Score

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
140
Protein
12g
Simply Nature

Organic Cage Free Eggs

Ingredients: ORGANIC EGGS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Bella Vita

California Strawberries

Ingredients: strawberries.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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