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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 156)

Calories
300
Sugar
60g
Baker's Corner

Mini Marshmallows

Ingredients: CORN SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
55
Sugar
2g
White Mountain

Bulgarian Yogurt

Ingredients: GRADE A PASTEURIZED WHOLE MILK AND LIVE CULTURES (L. ACIDOPHILUS. 0T ts mL) L. BULGARICUS, S.THERMOPHILUS, B. BIFIDUM). lue* 10% 25% White Mountain Foods 3301 East 5th Street 8% Austin TX 78702 1-866-901-4711 2% 4% www.wmfoods.com

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Unknown

Keto brownie batter

Ingredients: organic cacao* organic cashews organic cacao butter* organic jerusalem artichoke fiber organic almonds organic tigernut flour pink sea salt organic monk fruit extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
147
Protein
19g
Unknown

Chicken Sausage

Ingredients: chicken, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), less than 2% of vinegar, sea salt, chipotle pepper, sugar, spices, tomato powder, garlic powder, dehydrated green bell pepper, onion powder, grill flavor (from sunflower oil), natural pork casing

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
407
Sugar
30g
Trader Joe's

Mini Maple flavored with other natural flavors Walnut Biscotti

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, BUTTER (CREAM [MILK], SALT), EGGS, WALNUTS, ICING DRIZZLE (SUGAR, PALM KERNEL OIL, MILKFAT, SOY LECITHIN [EMULSIFIER]), NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE). CONTAINS MILK, EGG, SOY, WHEAT, WALNUT. MAY CONTAIN ALMOND, HAZELNUT, PECAN, PISTACHIO.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
HAL'S NEW YORK

KETTLE CHIPS ORIGINAL SEA SALT KETTLE COOKED POTATO CHIPS

Ingredients: O FREEN ARTIFICIAL FLAVORS Ton Facts tainer 1 oz (28g/About 19 chips) Per serving Per container 150 /calories 300 % DV* % DV* 10% 20% 5% 10% Total Fat Saturated Fat Trans Fal Cholesterol Sodium Total Carb Dietary Fiber Total Sugars Inc Added Sugars Protein 8g 1g 0g 0mg 110mg 16g 1g 0g 0g 2g 0% 5% 6% 4% 0% 16g 2g 0g 0mg 0% 220mg 10% 32g 12% 2g 7% 0g 0g 0% 4g 0mcg Vitamin D 0mg Calcium 05mg Iron Potassium 340mg 0% 0% 2% 8% 0mcg 0mg 1mg 680mg 0% 0% 6% 15% * The % Daily Value (DV) tells you how much a nuthent in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition acvice POTATOES, VEGETABLE OIL (SUNFLOWER, CANOLA, CORN, AND/OR COTTONSEED OIL), SEA SALT Distributed by: Hal's Beverage, LLG Maspeth, NY 11378 wwwhalsnewyorkcom HAI NEW Y Hal NY BORN, He loved to sons by cal chips tr Today wer to Hal by grei Hal' Kettle Chips the 1am HOM O TO V G thr

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
321
Protein
11g
Kroger

Smoked sausage

Ingredients: meat (pork, beef), water, corn syrup, contains 2% or less: dextrose, modified food starch, sea salt, flavorings, sodium phosphate, salt, sodium erythorbate, sodium nitrite

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
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Calories
0
Sugar
0g
Ensure

Ensure Original nutrition shake (Milk Chocolate)

Ingredients: Folate (60mcg Folic Acid) AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE Nutrition Fac Doctor MCOMMENDED Serving size Amount per serving Calories BRAND 1 botte Total Fat 6g S DV' Saturated Fat 1g Trans Fat 0g 8% Sodium 210r Polyunsaturated Fat 29 Monounsaturated Fat 39 Cholesterol <5mg Dletary Fider Total Sugas 1 Vitamin D Dmeg Iron 4.5mg <2% Protein 9 25% Potassium 470my 35% Vitamin A 25%-Catimcoty Thiamin 25% Vilamin Be 25% 25% 25% 25% Riboflavin 25% Niacin Zinc 25% Copper •Chloride 10% Chromium 30% • Selenium t in a serving of l advice PHATE CITRATE, CALCIUM PHOSPHATE MANGANESE SULFATE, AMINE HYDRO al

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
kind

kind breakfast

Ingredients: Oats, cane sugar, brown rice flour, canola oil, water, gum acacia, raisin paste, blueberries, cranberries, sliced almonds, oat flour, millet, buckwheat, honey, amaranth, quinoa, natural flavor, sea salt, Vitamin E (to maintain freshness)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
17g
Friendly Farms

Maple Vanilla Whipped Dairy Topping

Ingredients: CREAM. SKIM MILK, SUGAR, MOND AND DIGLYCERIDES, CARRAGEENAN, DEXTROSE 3 NATURAL AND ARTIFICIAL MAPLE VANILLA FLAVORING! AND NITROUS OXIDE AS WHIPPING PROPELLANT CONTAINS, MILK

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
16000
Protein
500g
Idahoan

Four Cheese Mashed Potatoes

Ingredients: iidahoⓡ potatoes, cheddar/parmesan/blue/romano cheeses (pasteurized milk, cheese cultur enzymes), salt, vegetable oil (coconut, sunflower, soybean), whey, maltodextrin, sugar, nonfat dry milk, but powder, monoglycerides, calcium stearoyl lactylate, natural flavors, yeast extract, paprika extract annatto extract (color). freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid, am tocopherols. contains: milk gluten free

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
53
Sugar
1g
Progresso

Spicy Jambalaya stew with Sausage and Ham

Ingredients: Chicken Broth, Tomato Puree (water tomato paste). Tomatoes, Cooked Andouille Sausage Crumbles with Smoke Flavor Added (pork, water, and 2% or less of the following: garlic, salt, spices, paprika, sugar, dehydrated garlic, natural flavor, maltodextrin, modified corn starch, corn syrup solids, natural smoke flavor, sodium phosphates, rendered pork fat, yeast extract, canola oil), Rice, Cooked Ham Water Added (cured with water, salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite). Celery, Green Sweet Pepper. Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Maltodextrin, Red Chile Pepper, Onion, Salt, Spice, Potassium Chloride, Onion Powder, Sugar, Garlic Powder, Tomato Extract, Dextrose, Flavor, Dried Parsley, Calcium Chloride, Citric Acid, _Soy_ and Corn and _Wheat_ Protein (hydrolyzed), Natural Flavor, Dried Vinegar.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
48
Sugar
5g
Fresh Thyme Farmers Market

Pizza Sauce

Ingredients: TOMATO P, (WATER, TOMATO PASTE), 2% OF: SOYBEAN OIL, SUGAR, NATURAL FLAVORS, CITRIC ACID

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
255
Sugar
0g
mayfield

Ice Cream Sandwiches

Ingredients: soy

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
2g
Unknown

Yellow rice

Ingredients: long grain parboiled rice enriched with vitamins (thiamine mononitrate, niacin, folic acid, *the % daily value tells you how much a nutrien iron), dehydrated vegetables (onion, green bell pepper, serving of food contributes to a daily diet, 2,000 garlic, red bell pepper, tomato), salt, maltodextrin, a day is used for general nutrition advice, sugar, non dairy creamer (corn syrup solids, palm oil), dextrose, fd,c yellow #5 lake, disodium inosinate and disodium guanylate, turmeric, mexican natural and artificial flavor, sunflower oil,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
255
Protein
12g
Mama Cozzi's,Aldi

Bacon cheeseburger pizza

Ingredients: TOPPINGS: SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SEASONING [MODIFIED FOOD STARCH, SALT, SUGAR, SPICES, SOYBEAN OIL, NATURAL FLAVOR]), CHEESES (LOW MOISTURE PART-SKIM MOZZÁRELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CO0KED BEEF TOPPING (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SALT, SOY PROTEIN CONCENTRATE, SUGAR, SPICE), NATURAL* UNCURED COOKED BACON CRUMBLES, * NATURAL SMOKE FLAVOR ADDED, NO NITRITES OR NITRATES ADDED EXCEPT THAT WHICH NATURALLY E OCCURS IN SEA SALT & CELERY POWDER (PORK, SALT, WATER, SUGAR, NATURAL SMOKE FLAVOR [MALTODEXTRIN, SMOKE FLAVOR], SEASONING [CULTURED CELERY POWDER, SEA SALT], NATURAL FLAVORING), COOKED BACON TOPPING (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE). CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, YEAST, SALT, CULTURED WHEAT STARCH, CITRIC ACID, L-CYSTEINE, SOY LECITHIN (PROCESSING AID). *MINIMALLY PROCESSED, NO ARTIFICIAL INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
4g
Sprout

Baby burrito bowl

Ingredients: organic carrots, organic spinach, organic apples, organic cooked black beans (water, organic black 1 tray (142g) | beans), organic corn, organic peas, organic tomatillos, water, organic quinoa, organic sunflower oil, organic roasted chili peppers, organic tapioca n facts container 150 % daily value* flour, organic cilantro, sea salt, organic cumin, 13%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
39g
Trader Joe's

Apple Cider Fruit Spread

Ingredients: DICED APPLES (APPLE, ASCORBIC ACID (TO MAINTAIN 2 COLOR), CITRIC ACID [ACIDIFIER], SALT), ORGANIC CANE SUGAR A (CINNAMON, GROUND MACE, CLOVES, GINGER POWDER, POWDER, ALLSPICE, CARDAMOM), CITRIC ACID (ACIDIFIER). APPLE

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
161
Sugar
2g
Dave's Gourmet

Aged white cheddar alfredo

Ingredients: Light Cream (Cream, Milk), Water, White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes Potato Starch), Butter (Cream, Natural Flavorings), Enzyme Modified Egg Yolks, Modified Corn Starch, Disodium Phosphate Salt, Cracked Pepper, Xanthan Gum Contains: EGG and MILK. Nutrition Facis About 7 servings per containe Serving size 1/4 cup ( Manufactured for: DAVE'S GOURMET, INC. 40 Bellam Blvd., #3359 San Rafael, CA 94901 1.800.758.0372 Product of the USA Refrigerate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
20g
Regal

New Zealand King Salmon

Ingredients: Farm raised King salmon (Oncorhynchus tsawytscha), seasoning (spices, sea salt, dehydrated [onion, red bell pepper, garlic], dextrin, dextrose, hydrolyzed vegetable protein, maltodextrin, methylcellulose, citrus fibre, yeast extract, sodium citrate, vegetable extract), sea salt, sugar, natural beech woodsmoke, astaxanthin (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Sprouts, Sprouts Farmers Market

Organic Extra Virgin Olive Oil

Ingredients: organic extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
18g
Volt

Volt yellow energy

Ingredients: SODIO, CARAMELO CLASE IV GLUCOSIDO DE ESTEVIOL (6 mg/100 m) AMALLO AZUCARES ANADIDOS (AZÚCAR, GLUÇOSA NO CONSUMIR MAS DE UNA UNIDAD A CÍTRICO, CITRATO INDUSTRIAL SAN MIGUEL HUEJOT VER ENVASE, PROTEGER DE LA LU SECO,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
35g
H-E-B

Instant Non-Fat Dry Milk

Ingredients: Nonfat dry _milk_, vitamin A palmitate, vitamin D3.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Sugar
4g
Unknown

Hummus

Ingredients: Chickpeas, sesame tahini, sunflower oil, water, sea salt, garlic, pepper, lemon juice concentrate

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
Whole Foods Market

Organic Plant-Based Bolognese Pasta Sauce

Ingredients: ORGANIC TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC TOMATO PURÉE (WATER, ORGANIC TOMATO PASTE), ORGANIC PORTOBELLO MUSHROOMS, ORGANIC DRIED CARROTS, ORGANIC CELERY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ONIONS, ORGANIC CARROTS, SALT, ORGANIC GARLIC PURÉE (ORGANIC GARLIC, WATER), ORGANIC GARLIC POWDER, ORGANIC DRIED ONION, ORGANIC YEAST POWDER, ORGANIC DRIED THYME, ORGANIC CRUSHED RED PEPPER, ORGANIC DRIED ROSEMARY

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Sugar
4g
Pizza Oggi

Plant based siciliana pizza

Ingredients: crust: cauliflower, corn starch, rice flour, potato starch, inulin, psyllium husk powder, water, dextrose, fructose, modified cellulose, yeast, extra virgin olive oil, brown cane sugar, sea salt, topping: beyond beef® crumbles italian sausage (water, pea protein, canola oil, natural flavors, spices, garlic powder, citric acid), tomato sauce (tomatoes, blend of extra virgin olive oil and sunflower oil, salt, oregano, black pepper, granulated garlic, naturally derived citric acid), vegan mozzarella (filtered water, potato starch, coconut oil, modified starches (potato), sea salt, imitation mozzarella flavor (vegan source), citrus fiber, sorbic acid, beta carotene), red onion, balsamic vinegar (wine vinegar, concentrated grape must, caramel coloring), contains: coconut, sulfites, bites

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zang

Gulaman

Ingredients: Dextrose, Carrageenan, Potassium Chloride, Konjac Gum, FD&C Colors Yellow #5 and Blue #1, and Buko Pandan Flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Whole Foods Market

Organic Broccoli Slaw

Ingredients: Organic broccoli stalk, Organic, Carottes biologiques

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
11g
Imperfect Foods

Classic Hummus

Ingredients: garbanzo beans, tahini (sesame seeds), water, lemon juice, dehydrated garlic, spices, sea salt, citric acid, dried onion.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
General Mills

Fruity Lucky Charms

Ingredients: whole grain corn, sugar, corn syrup, corn starch, dextrose. contains 2% or less of: modified corn starch, salt, canola and/or sunflower oil, gelatin, trisodium phosphate, red 40, yellow 5 & 6, blue 1, natural and artificial flavor, citric acid, malic acid. vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), ab vitamin (niacinamide), vitamin be (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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