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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 160)

Calories
378
Sugar
0g
H-E-B

Heb brown jasmin rice

Ingredients: WHOLE GRAIN BROWN THAI HOM MALI JASMINE RICE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
Unknown

Traditional quinoa

Ingredients: Organic White Quinoa

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
313
Protein
17g
Unknown

Bacon Wrapped Stuffed Jalapenos

Ingredients: Bacon, Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Jalapeño, Cream Cheese, Pasteurized Cultured Milk, Cream, Salt, Stabilizers, Guar Gum, Carob Bean Gum, Mozzarella Cheese, Pasteurized Milk, Cheese Cultures, Enzymes, Garlic Powder, Sea Salt, White Pepper, Parsley, Whole Egg

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
11g
Del Monte, Del Monte Quality

Boost me

Ingredients: Fruit (mango, pineapple), white grape juice (water, white grape juice concentrate) water, pineapple juice, mango puree concentrate, dragon fruit puree, natural flavors, lemon juice concentrate, coffee extract, ascorbic acid (Vitamin C), beta carotene (color), citric acid

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
5g
Western Bagel

Plain Bagels

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONO AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID (DOUGH CONDITIONER), CITRIC ACID, ENZYMES. CONTAINS: WHEAT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
127
Sugar
6g
Silk

Silk Greek Style Yogurt Made With Coconut Milk

Ingredients: coconutmilk (filtered water, coconut cream), pea protein, cane sugar, water, blueberries, natural flavor, pectin, starch, fruit and vegetable juice (for color), calcium phosphate, citric acid, live and active cultures, vitamin D2

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
64g
Skittles

Wild Berry Skittles Gummies

Ingredients: CORN SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, GELATIN, LESS THAN 2% OF: CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, COLORS (RED 40, YELLOW 5, BLUE 1), CARNAUBA WAX.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
21g
Imei

Brown Sugar Boba Ice Milk Tea

Ingredients: water, maltose, sugar, coconut oil, milk powder, brown sugar, stabilizers (modified tapioca starch (hydroxypropyl distarch phosphate), sodium carboxymethyl cellulose, guar gum, sodium alginate, locust bean gum, carrageenan), artificial flavorings (brown sugar, vanilla), emulsifier (mono - and piokerides of fatty acids), tapioca starch, cocoa powder, glucose, sodium hosphate, catains: milk, safety precaution: please chew the boba thoroughly before swallowing, best before: shown on the pack (yyyymmdd), (please keep frozen below - 18°c) manufactured by: i-mei foods co,, ltd, 10f, no,88, sec,2, hsin yi rqad taipel taiwan itm,jart, 1480344 2023,04,27 a07629

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
171
Protein
10g
Jimmy Dean

Delights

Ingredients: water, enriched wheat flour, malted barley flour, niacin, reduced iron, thiamine mono-nitrate, riboflavin, folic acid, whole grain wheat flour, yeast, wheat gluten, degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, salt, ammonium chloride, honey, calcium propionate, sodium and potassium sorbate, caramelized onion, high fructose corn syrup, vinegar, fully cooked vegetable and grain patty, water, textured soy protein concentrate, dehydrated small red beans, soybean oil, palm oil, egg white, cooked brown rice, cooked red quinoa, soy protein isolate, modified cellulose, oat fiber, yeast extract, natural flavors, salt, sugar, dextrose, maltodextrin, apple extract, soy lecithin, egg white patty with spinach and caramelized onion, egg whites, spinach, caramelized yellow onions, modified tapioca starch, carrageenan, natural flavor, salt, pasteurized process American cheese, milk, water, cream, cheese culture, citric acid, color added, potassium citrate, salt, sodium citrate, enzymes, sorbic acid, soy lecithin, tetrasodium pyrophosphate

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
400
Sugar
7g
Unknown

Thin wheat crackers

Ingredients: organic whole wheat flour, organic enriched flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, organic palm oil, organic cane sugar, salt, organic invert sugar, organic wheat bran, baking soda, salt, organic malted barley extract, organic onion powder, enzymes

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
7g
Wellsley Farms

tzatziki

Ingredients: yogurt, grade A pasteurized skim milk, cream, milk protein concentrate, food starch, gelatin, pectin, cultures, streptococcus thermophilus, lactobacillus delbrueckii sub sp. bulgaricus, lactobacillus paracasei, propionibacterium freudenreichii, cucumbers, garlic, sea salt, white vinegar, dill, natamycin

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
3g
Trader Joe's

Thai style green chili sauce

Ingredients: KOFER) LME JUICE POWDER (MALTODEXTRIN, LIME JUICE SOLIDS), GROUND THAI LIME LENES CHE OCTE GEEN JALAPENO PEPPERS (ROASTED GREEN JALAPENO PEPPERS, VINEGAR) SHALLO, CAESGA CONTAINS 24 OR LESS OF SALT, LEMON GRASS PUREE (LEMON GRASS, WATER, XANTHAN GUM, CIRKA TIARDENTS GREEN CHILI PEPPER, RICE BRAN OIL, GARLIC PUREE (GARLIC, CITRIC ACID (ACIDFEY OT

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
583
Protein
33g
Appleton Farms

Thicked sliced bacon hardwood smoked

Ingredients: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
5g
Nestlé

Mini drumsticks

Ingredients: cone (wheat flour, sugar, coconut oil sunflower lecithin, salt, caramel color) chocolatey coating (vegetable fat [coconut oil, sunflower oil), sugar, cocoa processed with alkali, soy lecithin), cream, skim milk, sugar, whey concentrate, glucose-fructose syrup (contains wheat), cocoa processed with alkali, glucose syrup (contains wheat), whey protein concentrate, carob bean gum, guar gum, mono and diglycerides. contains: milk, wheat and soy ingredients. may contain egg, peanuts and tree nuts.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
536
Sugar
4g
Lay's

Lay's wavy funyuns

Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sun ower oil), maltodextrin (made from corn), salt, sugar, onion powder, monosodium glutamate, dextrose, hydrolyzed corn protein, potassium salt, garlic powder, and natural flavors. 2021 frito-lay north america, inc. information

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Protein
15g
Skinnydipped

Lemon bliss

Ingredients: Almonds, Yogurt Coating (Cane Sugar, Palm Kernel Oil*, Organic Nonfat Dry Milk, Organic Yogurt Powder (Cultured Nonfat Milk), Soy Lecithin, Salt), Lemon Juice Powder, Maple Sugar, Sea Salt, Lemon Oil. *RSPO (Roundtable Sustainable Palm Oil) Produced on equipment that Contains: Almonds, Milk, Soy May contain occasional nut shell pieces. processes products containing peanuts and other tree nuts UD GLUTEN FREE

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Muscletech

100% Mass Gainer Vanilla Milkshake

Ingredients: Complex Carb Blend (Maltodextrin, ModCarb® [Oat Bran, Quinoa, Buckwheat, Millet], Isomaltulose), Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Soy and/or Sunflower Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame-Potassium, Sucralose, Enzyplex (Amalyse, Papain), Medium Chain Triglycerides

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
504
Protein
16g
Proteinella,Healthyco

Smooth Hazelnut & Cocoa Spread

Ingredients: Édulcorant: maltitol, huile de tournesol, concentré de protéines de lactosérum (16%), noisettes (10%), lactosérum en poudre, cacao maigre en poudre (6,5%), beurre de cacao, émulsifiant: lécithine (tournesol), arôme naturel de vanille.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
11g
Unknown

Leche

Ingredients: NONFAT MILK, CORN SYRUP SOLIDS, VEGETABLE OIL (PALM OLEIN, COCONUT, SOY, AND HIGH OLEIC SUNFLOWER OILS), AND LESS THAN 2%: GALACTOOLIGOSAC - CHARIDES, POLYDEXTROSE, CALCIUM CARBONATE, MAGNESIUM PHOSPHATE, SALT, FERROUS SULFATE, ZINC SULFATE, MANGANESE SULFATE, CUPRIC SULFATE, TUNA FISH VITAMIN B6 HYDROCHLORIDE, THIAMIN HYDROCHLORIDE OILS, NIACINAMIDE, ASCORBIC ACID, CALCIUM PANTOTHENATE VITAMIN D3, RIBOFLAVIN, FOLIC ACID, BIOTIN, ASCORBYL PALMITATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, NATURAL FLAVOR, SOY LECITHIN. INGRED ARABE DE

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
456
Sugar
19g
Trader Joe's

Mini Orange Cranberry Tea Scones

Ingredients: enriched wheat flour, wheat flour, enzymes, reduced iron, thiamine mononitrate, riboflavin, niacin, folic acid, butter, cream, milk, natural flavor, eggs, raw cane sugar, almonds, sweetened dried cranberries, cranberries, sugar, sunflower oil, egg whites, sugar, buttermilk, cultured pasteurized part skim milk, nonfat milk powder, salt, orange peel, baking powder, monocalcium phosphate, sodium bicarbonate, corn starch, natural flavors, baking soda, salt

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
10g
Unknown

Chocolate Milk

Ingredients: GRADE A MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN D3

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Nature’s Crystal Alkaline Water

Ingredients: Purified water, potassium hydroxide, calcium chloride, magnesium chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
PurAqua

Sparkling Frost

Ingredients: CARBONATED WATER, CITRIC ACID, APPLE AND LIME JUICE CONCENTRATE, POTASSIUM BENZOATE AND POTASSIUM SORBATE, VEGETABLE JUICE, SUCRALOSE, GREEN TEA EXTRACT, SOUR CHERRY JUICE CONCENTRATE, GUM ACACIA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA, ESTER GUM, NIACINAMIDE, CALCIUM D-PANTOTHENATE, PYRIDOXINE HCL, BETA CAROTENE, RETINYL PALMITATE, BIOTIN, CHOLECALCIFEROL, AND CYANOCOBALAMIN.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
351
Sugar
30g
Millville

Blueberry Fruit & Grain Soft Baked Bar

Ingredients: BLUEBERRY FLAVORED FILLING (SUGAR., GLYCERIN, CORN SYRUP, BLUEBERRY PUREE, APPLE PUREE, WATER, MALTODEXTRIN, APPLE POWDER, PECTIN, NATURAL, FLAVOR, CITRIC ACID, MALIC ACID, XANTHAN GUM, DICALCIUM, PHOSPHATE, SODIUM CITRATE, SODIUM ALGINATE, BLACK, CARROT CONCENTRATE, MONOGLYCERIDES, POTASSIUM, SORBATE - A PRESERVATIVE, MONO & DIGLYCERIDES, CARROT, AND BLUEBERRY CONCENTRATE, CARROT AND BLACKCURRANT, CONCENTRATE, CALCIUM STEARATE, ASCORBIC ACID - A, PRESERVATIVE), WHOLE ROLLED OATS, ENRICHED FLOUR (WHEAT, FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE,, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CANOLA OIL,, SUGAR, FRUCTOSE, SOLUBLE CORN FIBER, INVERT SUGAR,, VITAMINS AND MINERALS (CALCIUM CARBONATE, NIACINAMIDE, [VITAMIN B3], REDUCED IRON, ZINC OXIDE, PYRIDOXINE, HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2],, THIAMINE HYDROCHLORIDE [VITAMIN B1], PALMITATE [VITAMIN, A), FOLIC ACID), GLYCERIN, CALCIUM CARBONATE, WHEAT BRAN,, WHEY POWDER, SALT, NATURAL FLAVOR, HONEY, WHEAT, GLUTEN, CELLULOSE GUM, SOY LECITHIN, GUAR GUM, SODIUM, PROPIONATE - A PRESERVATIVE, SODIUM BICARBONATE, LIQUID, WHOLE EGGS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
113
Sugar
1g
Marjon Specialty Foods

Shelled Edamame

Ingredients: Soy Beans

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Aha, Coca-Cola

Peach Honey Sparkling Water

Ingredients: carbonated wate natural flave 1 can canned unde authority op coca-cola company, atlanta, ga 30313 by a member of the coca-cola bottlers' association, atlanta, ga 30327. s % daily value 0 drate 0g % ded sugars יב) smartlabel %

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
24g
Post

great grains cereal

Ingredients: Whole Grain Wheat, Raisins, Cane Sugar, Whole Grain Rolled Oats, Dates, Wheat Flour, Malted Barley Flour, Rice Flour, Pecans, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses. BHT added to preserve freshness. Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D3, Vitamin B12. CONTAINS WHEAT AND PECANS. POST CONSUMER BRANDS, LLC LAKEVILLE, MN 55044, USA ©POST CONSUMER BRANDS, LLC visit us at: postconsumerbrands.com or call weekdays: 1-800-431-POST (7678) please have package available se habla español

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
348
Sugar
39g
Unknown

Jurassic world fruit snacks assorted

Ingredients: Corn syrup, sugar, modified corn starch, apple juice concentrate, citric acid, sodium citrate, fruit pectin, malic acid, vitamin C (ascorbic acid), sunflower oil, canola oil, color (vegetable juice, spirulina extract, turmeric extract, fruit juice, annatto extract), natural flavor, carnauba wax

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
115
Sugar
9g
Whole Foods Market

Campfire baked beans

Ingredients: ORGANIC PREPARED NAVY BEANS, WATER, ORGANIC EVAPORATED CANE SUGAR, ORGANIC TOMATO PASTE, ORGANIC MOLASSES, ORGANIC BROWN RICE FLOUR, SEA SALT, ORGANIC NATURAL FLAVOR, ORGANIC VINEGAR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Unknown

Queso alternative medium

Ingredients: almond milk (water, almonds), coconut oil, modified corn starch, red peppers, tomato jalapenos, salt, yeast extract, natural flavor, capsicum, lemon juice concentrate, annatto for color locist rean gum, guar gum, black pepper, black carrot juice (for color), cultures, contains almonds, coconut

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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