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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 161)

Calories
63
Sugar
9g
Unknown

yogurt smoothie

Ingredients: GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, STRAWBERRY PUREE, BANANA PUREE, SOLUBLE CORN FIBER, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, WHEAT BRAN, WHEAT GERM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), STEVIA SWEETENER, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Protein
40g
King Arthur Baking Company

Keto Wheat Baking Flour

Ingredients: vital wheat gluten, modified food starch, King Arthur unbleached flour (wheat flour, enzyme or malted barley flour), whey protein concentrate, Cellulose & psyllium fiber blend, Cellulose gum, xanthum gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
329
Protein
14g
Kodiak Cakes

Thick and Fluffy Power Waffles

Ingredients: 100% whole grain wheat flour, water, canola and/or sunflower and/or soybean oil, 100% whole grain oat flour, vital wheat gluten, eggs, sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin), whey protein isolate, buttermilk, sunflower and/or soy and/or canola lecithin, natural flavors, leavening (sodium acid pyrophosphate, baking soda), molasses, sea salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
18g
Good & Gather

Strawberry Fruit Bars

Ingredients: STRAWBERRIES, WATER, SUGAR, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, BEET JUICE CONCENTRATE (COLOR), GUAR GUM, XANTHAN GUM.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
19g
Kroger

AMERICAN FAT FREE SINGLES

Ingredients: skim milk, whey, sodium citrate, corn syrup solids, salt, buttermilk, part-skim milk, lactic acid, sodium phosphate, milk, cheese culture, sorbic acid, enzymes, carrageenan, color, paprika, annatto, carotene, beta carotene, titanium dioxide, disodium phosphate, cream, vitamin A palmitate, riboflavin

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
458
Sugar
29g
Made Good, MadeGood

Chocolate Drizzled Granola Bars , Cookie Crumble

Ingredients: PURE GLUTEN FREE OATS, CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), AGAVE SYRUP, BROWN RICE CRISPS, BROWN RICE SYRUP, SUNFLOWER OIL, INVERT CANE SYRUP, GLUTEN FREE OAT FLOUR, CANE SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), PALM FRUIT OIL, NATURAL FLAVOR, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), SALT, GROUND CHIA SEEDS, AGAR, BAKING SODA.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Aldi Fit & Active, Aldi, Fit&Active

Lightly Salted Rice Cakes

Ingredients: Whole Grain Brown Rice, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Southern Grove

Mountain trail mix

Ingredients: roasted salted peanuts, peanuts, oil, canola, cottonseed, peanut, almonds, cocoa, confectionery coating, sugar, hydrogenated palm kernel oil, cocoa powder, nonfat milk, soy lecithin, salt, raisins, sunflower oil, cocoa powder, nonfat milk, soy lecithin, salt, spirulina extract, vegetable juice, annatto extract, vanilla, sugar, gum acacia, carnauba wax, tapioca syrup, color, confectioner's glaze, salted almonds, almonds, oil, canola, cottonseed, peanut, soybean, salted cashews, cashews, oil, canola, cottonseed, peanut, soybean, salt

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
214
Sugar
2g
Lidl

Roasted red pepper hummus

Ingredients: NIRDIENTS: CHICKPEAS (CHICKPEAS, WATER, SALT), VEGETABLE OILS (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OL, CANOLA OIL SOYBEAN OIL, ROASTED RED PEPPERS (RED PEPPER, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), TAHINI (GRONO SAME, RED PEPPERS (RED PEPPERS, WATER, CITRIC ACID, SALT), GARLIC, CITRIC ACID, PAPRIKA (COLOR), SALT, SODIUM M (RIOT, RESENATE, POTASSIUM SORRATE (PRESERVATIVE, SPICES, GRANULATED GARLIC, XANTHAN GUM CONTAINS SESAME

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
189
Sugar
0g
Unknown

Yellow corn tortillas

Ingredients: corn, water, calcium propionate, fumaric acid, cellulose gum, guar gum, sorbic acid, lime, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
8g
Rico Bubble Milk Tea

Bubble milk tea classic

Ingredients: water, tapioca starch balls, sugar, whole milk powder, black tea, emulsifier(sucrose fatty acid esters, mono - and diglycerides), flavor, sodiurn carboxymethylceliulose, soditum bicarbonate, salt, vanilla powder, contains: milk powder best before:see base of can made in taiwan manufactured by: tung shaing foods co,,ltd, tel: (886)-48298080 bubbie milk tea drink county 513,taiwan, imported and

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Clancy's

Nacho Cheese Flavored Tortilla Chips

Ingredients: (consisting of one or more of the following: corn, canola, sunflower, or soybean oil), whey, salt, cheddar cheese powder (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey powder, buttermilk, lactic acid), dextrose, rice flour, corn starch, tomato powder, onion powder, natural and artificial flavors, spices, yeast extract, yellow corn flour, garlic powder, dehydrated tomato, lactic acid, extractives of annatto, disodium inosinate and disodium guanylate, sodium diacetate, citric acid, dehydrated parsley, extractives of turmeric, less than 2% oat fiber, and calcium silicate and canola oil added as processing aids, contains: milk,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
5g
Trader Joe's

Organic Foursome Vegetable Medley

Ingredients: ORGANIC SUPERSWEET CORN, ORGANIC PEAS, ORGANIC CARROTS, ORGANIC GREEN BEANS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
8g
Unknown

Ultimate Aloe

Ingredients: Purified water, fructose, natural strawberry-kiwi flavor and other natural flavors, citric acid, potassium sorbate (preservative), sodium benzoate (preservative), purple sweet potato juice color, malic acid and ascorbic acid. Contains no strawberry or kiwi juice.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
85
Sugar
1g
Sprouts Farmers Market, Sprouts

Organic great northern beans

Ingredients: Prepared organic great northern beans, water, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pyure

Sugar-Free Chocolate Drink Mix

Ingredients: organic cocoa powder, organic ery gum blend (acacia, xanthan gum), organic sunflo lecithin, organic stevia leaf extract, organic natur with other natural flavors, nutrient values may vary depending on the milk/milk alternative used,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Smidge and Spoon

Imitation Vanilla Flavor

Ingredients: WATER, SUGAR, CARAMEL COLOR, PROPYLENE GLYCOL, ETHYL VANILLIN, ARTIFICIAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
5g
Starbucks

Cold & Crafted Coffee

Ingredients: COLD-BREWED STAR BUCKS COFFEE (WATER, COFFEE), BREWED STARBUCKS COFFEE (WATER, COFFEE), REDUCED-FAT MLIK, SUGAR, NATURAL FLAVORS, CREAM.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
15g
Annie's

Cheesy Pizza Pasta

Ingredients: ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC GOLDEN PEA FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, NON-ANIMAL ENZYMES), TOMATO POWDER, CAULIFLOWER POWDER, ORGANIC CORN STARCH, NONFAT MILK, SALT, ORGANIC CANE SUGAR, GARLIC POWDER, ORGANIC GROUND FENNEL SEED, SILICON DIOXIDE, ONION POWDER, ORGANIC GROUND BASIL, ORGANIC GROUND OREGANO, CITRIC ACID, PAPRIKA EXTRACT, ORGANIC ANNATTO EXTRACT, SODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Protein
16g
Unknown

Atlantic Samon Seasoned Grill

Ingredients: in 1937, a truck loaded with in ed morey's hometown ir minnesota lake country. e corn for the load of fish, ci smokehouse and sold it to amount per serving calories 290 % daily value* total fat 23g 30% saturated fat 3.5g 18% today, we're proud of ou most-sustainable seafood and drive positive change crafted, delicious seafood trans fat 0g cholesterol 45mg 16% sodium 390mg 17% total carbohydrate 2g 1% dietary fiber 1g total sugars 0g includes og added sugars 2% cooking 0% protein 18g for food safety, quality, and frozen until ready for use. f is from thawed. to thaw, rem thaw, place pouch in cold wa product is not ready to eat i vit. d 9.3mcg 50% •calcium 10mg 2% iron 0.5mg 2% • potas. 310mg 6% *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for generai nutrition advice. conventiona preheat oven to 375°f ingredients ntic salmon (color adde olive oil blend (can olive oil), salt, natura avors (with smoke and grill flavor), spices, dehydrated garlic, paprika, dehydrated onion, red bell pepper, citric acid. contains: fish (salmon). • remove fillet(s) from pol pou a single layer, not touchi down on a foil-lined side place baking pan on mid from thawed: bake for 15-18 minutes from frozen: bake for 28-32 minutes product has been deboned due to differences in applia adjustment. microwaving n rich's morey's fine fish & seafood

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
104
Sugar
0g
Rice A Roni

Garlic and olive oil rice

Ingredients: water, rice, maltodextrin, gum arabic, sunflower oil, salt, soy lecithin, garlic*, onion powder, olive ol, spices, natural flavor, annatto (color), lactose, yeast extract, ferric orthophosphate, niacinamide, thiamine mononitrate, folic acid. "dried (fo000631812-l02-1) contains milk and soy ingredients. huted by golden grain co. p.0. box 049003 il 60604-9003 u.s.a. © 2020 ggc ideas at ricearoni.com/recipes no artificial

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
10g
Unknown

crisps

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), dried potatoes, modified corn starch, sugar, nonfat milk, oat fiber. Contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), sea salt, soy lecithin, salt, natural flavor, whey.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
45
Sugar
5g
Shamrock Farms

1% Low Fat Milk

Ingredients: LOWFAT MILK, VITAMIN A PALMITATE, AND VITAMIN D3., MILK

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Spring Valley, Walmart

D3 Bone and Immune Health

Ingredients: Vitamin D (as Cholecalciferol), Tapioca Syrup, Sugar, Lemon Juice, Pectin, Organic Flavors, Sodium Citrate, Black Carrot Juice, Turmeric, Annatto, Sunflower Oil, Carnauba Wax.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
67g
Unknown

Jolly rancher hard candy fruity bash

Ingredients: corn syrup, sugar, contains 2% or less of: malic acid, natural & artificial flavor, mineral oil, artificial color yellow 6, red 40, yellow 5, blue 1), lecithin (soy). r.com - 468-1714 %dv* amount/serving 0% total carbohydrate 11g dietary fiber og 0% total sugars 8g daily diet. includes 8g added sugars 16% 2,000 calories a day is used for general nutrition %dv* *the % daily value (dv) tells 4% you how much a nutrient in a 0% serving of food contributes to a 0% 0% protein og careful: small objects like hard candies may inadvertently become lodged in the throat assortan 0% advice. 0% smartlobe scan here or call 1-800-468-1714 for more food information per as piece serving calc

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
10
Sugar
2g
Unknown

Citrus Lime

Ingredients: Brewed tea (Purified Carbonated Water, Green tea, Tulsi), Lemon Juice, White Grape Juice Concentrate, Natural Flavors, Lime Juice, Green tea extract, Vit. B12 (vegan), Pink Salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
45g
Unknown

Complete Protein & Vitamin Shake Mix

Ingredients: Proprietary Protein Blend (Soy Protein Isolate, Whey Protein Concentrate), Fructose, Inulin, Oat Fiber, Natural Flavors, Soy Lecithin, Maltodextrin, Tricalcium Phosphate, Xanthan Gum, Stevia Glycosides (Stevia Leaf Extract), Magnesium Oxide

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
2g
Mama

instant noodles yellow curry flavor

Ingredients: Wheat flour 63%, palm oil, modified topioca starch, salt, flavour enhancer (E621, E635), coconut milk powder, spices(curry, garlic, shallot, pepper), sugar, cream powder(glucose syrup, fully hydroginated palm oil, milk protein), fried shallot flake, fried garlic flake, dried spring onion, chilli powder, flavouring, acidity regulator (E500, E501, E451), thickener(E466), soy sauce (soybean, water, salt), colour(plain caramel).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Sugar
13g
Alter Eco

Raspberry Blackout Organic Dark Chocolate

Ingredients: Organic cacao beans, organic cocoa butter, organic raw cane sugar, organic dried raspberries, organic vanilla beans, hazelnuts, almonds, coconut, soy.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
47g
Candy Pop Popcorn

Popcorn m&m minis

Ingredients: Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin (Emulsifier), Salt), M&M'S MINIS (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial & Natural Flavors), Sugar, Less than 2% Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax), Popcorn, Sunflower Oil and/or Corn Oil and/or Canola Oil and/or Safflower Oil, Cane Sugar.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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