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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 166)

Calories
118
Sugar
24g
Whataburger

Spicy ketchup

Ingredients: TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, RED JALAPENO PEPPER PUREE, SUGAR, SALT, ONION POWDER, POTASSIUM SORBATE, GARLIC POWDER, SPICES, NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
368
Sugar
25g
delici

BELGIAN CHOCOLATE MOUSSE WHIPPED MOUSSE & COOKIE CRUMBLES

Ingredients: CREAM MOUSSE (CREAM, SKIM MILK, VEGETABLE OILS [PALM AND PALM KERNELL SUGAR, WATER, FOOD STARCH, EMULSIFIER [MONO AND DIGLYCERIDES OF FATTY ACIDS) DARK CHOCOLATE (COCOA MASS, SUGAR, LOW FAT COCOA POWDER*, EMULSIFIER (SUNFLOWER LECITHIN) NATURAL VANILLA FLAVOR), WATER, CHOCOLATE SAUCE (GLUCOSE SYRUP, PALM OIL, COCOA MASS, WATER, SWEETENED CONDENSED MILK (MILK, SUGAR SUGAR, LOW FAT COCOA POWDER, NATURAL FLAVOR, SALT, EMULSIFIER [SUNFLOWER LECITHIN), THICKENER [XANTHAN GUMI NATURAL VANILLA FLAVOR), WATER, COOKIE CRUMBLE (WHEAT FLOUR, SUGAR, VEGETABLE OILS [PALM AND CANOLA COCOA POWDER, LEAVENINGS (DIPHOSPHATES, SODIUM BICARBONATES SEA SALT), SUGAR, CHOCOLATE DECORATION (SUGAR, COCOA BUTTER, FULL CREAM MILK POWDER, COCOA MASS, NATURAL VANILLA FLAVOR), LESS THAN 1% SEA SALT AND ETHYL ALCOHOL CONTAINS: MILK AND WHEAT. PRODUCED IN A FACILITY THAT PRODUCES OTHER PRODUCTS THAT CONTAIN EGGS, SOY AND TREE NUTS

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
342
Sugar
45g
Aldi

Barryhill Hot Fudge Topping

Ingredients: nutrition facts about 12 servings per container serving size 2 tbsp (38g) anunt/serving total fat 6g sat, fat 6g trans fat og cholesterol 0mg sodium 75mg vitamin d 0mcg calcium 2mg % dv r amount/serving % dy 8% total carb, 20g 7% 30% dietary fiber 0g 0% total sugars 17g 0% 3% protein og incl, 17g added sugars 34% calories 130 per serving *the % daily value tells you how much a nutrient in a serving of food contibu to a daily diet, 2,000 calories a day is used for general nutrition advice, with alkali, food starch-modified (corn), salt, disodium phosphate, potassium sorbate (prese events: high fructose corn syrup, corn syrup, hydrogenated coconut oil, water, cocoa pa soum benzoate (preservative), soy lecithin, contains: soy,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
7g
Kettle

Barbecue kettle potato chips

Ingredients: Potatoes, vegetable oil (corn and/or canola and/or sunflower oil), seasoning (corn maltodextrin, sugar, salt, torula yeast, onion powder, fancy molasses, spices [including paprika,] garlic powder, tomato powder, yeast extract, citric acid, malic acid, extractives of paprika (color), natural flavor, and not more than 2% each calcium silicate and silicon dioxide added as anticaking agents).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
11g
Lesser evil

Lesser Evil Watermelon Hibisucus

Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, ORGANIC WATERMELON HIBISCUS SEASONING (ORGANIC RAW CANE SUGAR, ORGANIC TAPIOCA SOLIDS, ORGANIC HIBISCUS FLAVOR ORGANIC BEET POWDER, ORGANIC WATERMELON FLAVOR (CONTAINS ORGANIC WATERMELON JUICE), HIMALAYAN CRYSTAL SALT, CITRIC ACID).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
1g
Tuscan Garden

quartered artichoke hearts

Ingredients: ARTICHOKE, WATER, SALT, CITRIC ACID, ASCORBIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Sugar
39g
Pillsbury

Gluten Free Funfetti Cake Mix

Ingredients: RICE FLOUR, SUGAR, POTATO STARCH, CANDY BITS (SUGAR, CORN STARCH, VEGETABLE OIL (PALM AND PALM KERNEL), SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 5 LAKE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1 LAKE, CARNUBA WAX, YELLOW 6 LAKE, RED 3), LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), PEA FIBER, CONTAINS 2% OR LESS OF: CELLULOSE, TAPIOCA STARCH, CANOLA OIL, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CORN STARCH, MONO - AND DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, CANOLA LECITHIN, SODIUM STEAROYL LACTYLATE, CITRIC ACID, BHT,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
294
Protein
14g
Member's Mark

Italian style beef meatballs

Ingredients: beef, water, 1extured soy flour, onions. defatted soy flour, contains less than 2% of the following: salt, maltodextrin, soy protein concentrate, corn syrup solids, dehydrated onions, pecorino romano cheese made hum sheep's milk (pasteurized part-skim sheep's milk, salt, enzymes), spices, sugar, sodiun polyphosphate, color added, dehydratéd garlic, black pepper, white pepper, canolă oil, natural flavors, parsley flakes, dried red bell peppers, grill flavor (from sunflower oil), yeast extract, turmeric oleoresin color. contains milk, soy.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
588
Sugar
6g
Wise Foods, Inc

White cheddar pop corn

Ingredients: popcorn, vegetable oil (corn, cottonseed, sunflower or canola oil), cheddar cheese (milk, cheese culture, salt, enzymes), whey, maltodextrin, butter cream, salt, buttermilk solids, whey protein concentrate, sodium phosphate, blue cheese (milk, cheese culture, salt, enzymes), citric acid, lactic acid

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
13g
Materne

Apple Peach

Ingredients: Apple, Peach, Apple Puree Concentrate, Lemon Juice Concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
35g
Unknown

Chocolate sandwitch coocies

Ingredients: enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, soybean oil, palm and/or canola oil, cocoa processed with alkali, high fructose corn syrup, cornstarch, leavening, baking soda, calcium phosphate, salt, soy lecithin, chocolate, artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
333
Protein
47g
NaturesPlus

SPIRU-TEIN

Ingredients: soy protein, pea protein, rice protein, fructose, natural flavors, di-calcium phosphate, xanthan gum, oligofructose, potassium citrate, microcrystalline cellulose, magnesium oxide, ascorbic acid, guar gum, spirulina, d-alpha tocopheryl acetate, choline bitartrate, inositol, vitamin A palmitate, biotin, niacinamide, apple pectin, zinc oxide, calcium pantothenate, manganese sulfate, ferrous fumarate, cholecalciferol, organic monk fruit extract (Siraitia grosvenorii), lecithin, lemon bioflavonoids, pyridoxine HCI, riboflavin, thiamine HCl, chlorophyllin, papaya, folic acid, potassium iodide, bromelain, maltodextrin, tri-calcium phosphate, chromium chloride, sodium molybdate, sodium selenite, methylcobalamin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
60g
SMUCKERS

Concord grape jelly

Ingredients: concord grape juice, high fructose corn syrup, corn syrup, fruit pectin, citric acid, sódium citrate. amount/serving % dv* 0% ©/tm/® the j.m. smucker company orrville, oh 44667 usa %0 call toll free with questions or comments total fat og sodium 5mg s total carb 13g iner total sugars 12g s g indl 90 added sugars 18% 50 protein og 5% 1-888-550-9555 refrigerate

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Cheez it

Cheeze-it extra cheesy

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 (riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% or less of salt, paprika, buttermilk, nonfat milk, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast extract, lactic acid, sugar, whey, citric acid, yeast, paprika extract color, disodium inosinate, disodium guanylate, garlic, natural flavor, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
156
Protein
14g
Unknown

Cauliflower Sándwich Thins

Ingredients: CAULIFLOWER, WHOLE CAGE-FREE LIQUID EGGS (EGGS, CITRIC ACID [TO MAINTAIN COLOR]), PARMESAN CHEESE (PASTEURIZED SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES), NUTRITIONAL YEAST.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
13g
Aldi

Mango Passion Fruit

Ingredients: juice filtered water apple juice concentrate mango puree, passionfruit juice concentrate, natural flavors, pear juice concentrate, pectin, citric acid, ascorbic ntainer oz (240ml) acid (vitamin c), beta carotene (color), facts g $ 120 % daily value* 0%

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Unknown

Olive oil

Ingredients: refined and extra virgin olive oil product contains select high quality olive oils from: it=italy, es-spain, gr%3dgreece, ma-morocoo, tn tunisia, tr-turkey, ar=argentina, ca=california all natural, cholesterol free, trans fat free, naturally gluten free, high in "good" monounsaturated fat, and non-alergenic. store tightly capped in a cool, dark place. caution: do not add water to hot or flaming oil. splatters can burn. do not pour hot oil into plastic container.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Protein
27g
Field Roast

Plant-Based Sausages Discovery Pack (Club)

Ingredients: SMOKED APPLE & SAGE: FILTERED WATER, VITAL WHEAT GLUTEN, EXPELLER PRESSED SAFFLOWER OIL, UNSULFURED DRIED APPLES, YUKON GOLO POTATOES, YEAST EXTRACT (YEAST, SALT), ONION POWDER , BARLEY MALT EXTRACT, GARLIC, SPICES, SEA SALT, YEAST, RUBBED SABE, NATURAL SMOKE FLAVOR. MEXICAN CHIPOTLE: VITAL WHEAT GLUTEN, FILTERED WATER, EXPELLER PRESSED SAFFLOWER OIL, ONIONS, GARLIC, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, TRISODUM PHOSPHATE, MALIC ACID, L-CYSTEINE) APPLE CIDER VINEGAR, YEAST EXTRACT (YEAST, SALT, SUGAR), CHIPOTLE PEPPERS, ONIONS POWDER, GRANULATED GARLIC, BROWN SUGAR, SEA SALT, BARLEY MALT EXTRACT, SPICES, BLACK PEPPER, PAPRIKA OLEORESIN (COLOR), CHILI DE ARBOL PEPPERS, CUMIN, OREGANO. ITALIAN: FILTERED WATER, VITAL WHEAT GLUTEN, EXPELLER PRESSEO SAFFLOWER OIL, EGGPLANT, ONIONS, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN TRISODUM PHOSPHATE, MALIC ACID, L-CYSTENE), YEAST EXTRACT (YEAST, SALT, CANE SUGAR), GARLIC, BARLEY MARLT EXTRACT, ONIONS POWDER, DRIED RED BELL PEPPERS, RED COOKING WINE (RED WINE, WATER, SALT), FENNEL SEED, DEHYORATED GARLIC, SEA SALT, SPICES

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
515
Sugar
33g
Great Value

Classic Chippers

Ingredients: ingr enriched wheat flour (flour, acin redon, thiamine mononitrate, bo, folic acid), semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter dextrose, soy lecithin), vegetable oil shortening (canola oil, palm oil, palm kernel oil), sugar, high fructose corn syrup, leavening (baking soda, diammonium phosphate), salt, whey (mlk), natural and afcial flavor caramel color, soy lecithin

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
168
Sugar
11g
Sambazon

Acai bowl

Ingredients: FAIR TRADE AÇAÍ PUREE" (FILTERED WATER, ORGANIC AÇAÍ), FILTERED WATER, BANANAS TAPIOCA SYRUP, CANE SYRUP, PEANUT BUTTER, BROWN RICE PROTEIN, ERYTHRITOL, LESS THAN 0.5% OF: FRUIT & VEGETABLE JUICE (FOR COLOR), SUNFLOWER LECITHIN, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID. TOPPINGS: OATS, BROWN SUGAR, COCONUT OIL, CASHEWS. ORGANIC INGREDIENT Açai and sugar from Brazil, fair trade certified according to the Fair for Life standard. 39% Fair trade ingredients. CONTAINS: TREE NUTS, PEANUTS. PRODUCED IN A FACTORY THAT ALSO PROCESSES WHEAT

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
160
Sugar
11g
Britannia

Hazeulnut flavetoud creme wafers

Ingredients: SUGAR, WHEAT FLOUR ,COCONUT OIL ,WHEY POWDER (10.5%), VEGETABLE FAT (PALM), SKIM MILK POWDER (3.8%), COCOA PÓWDER PROCESSED WITH ALAKALI (3.3%), HAZELNUT PASTE (3.3%),WHOLE MILK POWDER (1%), SOY LECITHIN (EMULSIFÌER), SODIUM BICARBONATE (LEAVENING), SALT, CARAMEL:COLOUR (CONTAINS SULPHITES), ARTIFICIAL FLAVOUR (VANILLA) , BACTERIAL PROTEASE (ENZYME). CONTAINS WHEAT,MILK PRODUCTS,SOY, HAZELNUT & SULPHITES.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Protein
24g
Kirkland Signature

Shrimp

Ingredients: Shrimp, Mitrand Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The Kroger Co.

Kroger blackberry citrus shelter water

Ingredients: carbonated water, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
2g
Earth Grown,Aldi

Traditional Falafel

Ingredients: CHICKPEAS (COOKED DRIED CHICKPEAS, WATER, SALT, DISODIUM EDTA), ONION, PARSLEY, DILL, EXPELLER PRESSED CANOLA OIL, GREEN ONION, GARLIC, CORN STARCH, OLIVE POMACE OIL, SEA SALT, CORIANDER, CUMIN, CRUSHED RED PEPPER FLAKES, XANTHAN GUM.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
12g
Langers

apple juice

Ingredients: apple juice from concentrate, filtered water, apple juice concentrate, ascorbic acid (vitamin C)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
7g
Smart sweets

Sour blast buddies

Ingredients: Isomalto-oligosaccharides, Chicory root fiber, Water, Modified potato starch, Lactic acid, Pectin, Malic acid, Citric acid, Fumaric acid, Rice flour, Stevia leaf extract, Fruit and vegetable juice, Spirulina extract, Natural flavors, Carnauba wax, Coconut oil

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Publix

Roasted Thin Sliced Turkey Breast, Roasted

Ingredients: Turkey Breast, Turkey Broth, Modified Food Starch, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Sodium Phosphate, Yeast Extract, Citrus Extract, Natural Flavoring, Sodium Erythorbate, Sodium Nitrite, Coated With Caramelized Apple Juice And Natural Flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
52g
Annie's Homegrown

Fruit Snacks

Ingredients: organic tapioca syrup, organic cane sugar, organic tapioca syrup solids, water, organic pear juice concentrate, organic honey, pectin, citric acid, sodium citrate, organic natural flavor, organic sunflower oil, organic color (organic black carrot, organic black currant extracts), organic carnauba wax manufactured for annie's

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
389
Sugar
28g
General Mills,Cheerios

Blueberry Cheerios

Ingredients: Whole Grain Oats, Sugar, Blueberry Puree Concentrate, Corn Starch, Canola Oil, Sunflower Oil, Salt, Corn Syrup, Vegetable Color, Fruit Juice Color, Trisodium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols), Vitamins and Minerals [Calcium Carbonate, Vitamin C (sodium ascorbate), Iron (mineral), Zinc (mineral), niacinamide, Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), folic acid, Vitamin B12, Vitamin D3].

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
464
Protein
14g
Clover Valley

Peanut Butter Filled Pretzel Bites

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Dry Roasted Peanuts, Sugar, And Salt), Salt, Malt, Canola Oil.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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