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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 168)

Calories
594
Protein
25g
Naturally More

Organic Peanut Butter Creamy

Ingredients: Organic Peanuts, Sea Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
38
Sugar
8g
Tropicana

Pina colada

Ingredients: fitered water, sugar, white grape juice concentrate, natural flavors, pineapple juice concentrate, citric acid, natural pineapple flavor, ascorbic acid (vitamin c) and natural coconut flavor. tropicana manufacturing company, inc. calcium keep refrigerated best if consumed within 7 to 10 days

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Garlic granulated

Ingredients: granulated garlic

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
50g
Haribo

haribo sour sghetti

Ingredients: sugar, glucose syrup (from wheat or corn), corn starch, sorbitol, wheat flour, citric acid, contains less than 2% of malic acid, artificial and natural flavors, carnauba wax, blue 1, yellow 5, red 40. contains wheat. may contain traces of milk. manufactured for

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
38
Sugar
9g
Arizona

Arizona Watermelon

Ingredients: filtered water, high fructose corn syrup (glucose-fructose syrup), pear juice from concentrate, mango puree, citric acid, pineapple juice from concentrate, kiwi juice from concentrate, watermelon juice from concentrate, fruit , vegetable juice for color, natural flavors, cherry juice from concentrate, ascorbic acid (vitamin C), gum acacia, sucralose, ester gum

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
15
Sugar
3g
V8 Plus

Sparkling Energy Strawberry Kiwi

Ingredients: vegetable juice (water and concentrated juice of sweet potatoes), fruit juice (water and concentrated juices of apples, strawberries), natural flavoring, malic acid, citric acid, caffeine from black and green tea, sucralose, vitamin C (ascorbic acid), niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
326
Sugar
42g
Deseret Farms

Chocolate Cake Mix

Ingredients: Sugar, Bleached Wheat Flour, Dextrose, Cocoa (Processed with Alkali), Leavening (Dicalcium Phosphate, Sada, Sodium Aluminum Phosphate, Monocalcium Phosphate); Contains Less Than 2% of Each of the Following: died Cornstarch, Xanthan Gum, Modified Cellulose, Modified Wheat Starch. Contains Wheat. 20 2mg 22mg 350° JIII AKI

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Protein
18g
Golden Platter

Whole Grain Chicken Nuggets

Ingredients: CHICKEN BREAST MEAT, WATER, FLAX MEAL, RICE STARCH, SEA SALT, BREADED WITH: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, CORN STARCH, SALT DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST EXTRACT, GARLIC POWDER, ONION POWDER, SUGAR, BREADING SET IN CANOLA OIL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
708
Sugar
2g
Kraft

Real Mayo

Ingredients: soybean oil, water, vinegar, eggs, contains less than 2% of sugar, salt, egg yolks, natural flavor (contains mustard), lemon juice concentrate, dried garlic, dried onion, paprika, calcium disodium edta (to protect flavor). contains: egg. kraft heinz foods company chicago, il 60601

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
128
Protein
18g
Perdue Harvestland

Ground Chicken

Ingredients: ground chicken, vinegar, rosemary

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Sugar
46g
Tastykake

Swiss rolls

Ingredients: SUGAR, WHEY (MILK), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, VEGETABLE SHORTENING (PALM AND SOYBEAN OIL), CORN SYRUP, EGG WHITES, COCOA (NATURAL AND PROCESSED WITH ALKALI), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT PROTEIN ISOLATE, WHEAT FLOUR, CARAMEL COLOR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MALT EXTRACT, EMULSIFIERS (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, STEAROYL LACTYLIC ACID), MODIFIED CORN STARCH, EGG YOLKS, GUAR GUM, WATER, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, CELLULOSE GUM, TITANIUM DIOXIDE (COLOR), ENZYMES, SOY LECITHIN, MONO - AND DIGLYCERIDES, PHOSPHORIC ACID, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND POTASSIUM SORBATE.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
The Original Salt Company

Mpany fine himalayan pink sea salt

Ingredients: About Himalayan Rock Salt: Himalayan pink salt is 100% Natural and unrefined rock salt from the foothills of the Himalayas that dates back hundreds of millions of years. Unlike most food grade salts, this salt is not processed with chemicals and contains no preservatives or additives. Rock salt contains trace minerals that add necessary nutrients and helps to give you that robust taste! Simply add this while cooking or season on your favorite dish and enjoy! GLUTEN FREE NON GMO HALAL KOSHER DESIGNED IN THE U.S.A Expiration is 3 years from opening date

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Green Mountain Coffee Roasters

Green mountain caramel vanilla cream coffee k-cup pods

Ingredients: coffee, natural and artificial flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
5g
Unknown

Kool-Aid jamers

Ingredients: filtered water, high fructose corn syrup, contains less than 2% of citric acid, ascorbic acid (vitamin C), natural and artificial flavor, sucralose (sweetener), red 40, calcium disodium EDTA (to preserve freshness)

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
241
Protein
10g
Mama Cozzi

Mama Cozzi Wood Fired Five Mushroom Pizza

Ingredients: CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, YEAST. TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA CHEESE [_PASTEURIZED MILK_, CHEESE CULTURES, SALT, ENZYMES], FETA CHEESE [_PASTEURIZED MILK_, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH {ADDED TO PREVENT CAKING}]), MUSHROOM BLEND (WHITE MUSHROOMS, PORTABELLO MUSHROOMS, CREMINI MUSHROOMS, SHIITAKE MUSHROOMS, ROASTED MUSHROOMS), CARAMELIZED ONION (ONION, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL, GARNISH (GRATED PARMESAN CHEESE [PARMESAN CHEESE {_PASTEURIZED MILK_, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], GRATED ROMANO CHEESE [ROMANO CHEESE {_PASTEURIZED COW'S MILK_, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], SPICES).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
264
Protein
12g
Mama Cozzi,Aldi

Mama Cozzi Cuban Brand Pizza

Ingredients: CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, YEAST, SUGAR, SALT, DEXTROSE), CRÈME FRAÎCHE SAUCE WITH MUSTARD (CREME FRAÎCHE [CULTURED PASTEURIZED CREAM, CHEESE CULTURES], WATER, CANOLA OIL, YOGURT [MILK, LACTIC ) ACID CULTUREJ, WHEAT FLOUR, MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SUGAR, SALT, SPICES {INCLUDING PIMENTO POWDER}, TURMERIC {SPICE AND COLORING}], PEA STARCH, SALT, POTATO STARCH, SPICES, GARLIC), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CANADIAN BACON CHUNKED AND FORMED AND WATER ADDED (PORK, WATER, SALT, MALTODEXTRIN, DEXTROSE, SODIUM ASCORBATE [ANTIOXIDANT], ROSEMARY EXTRACT, SODIUM NITRITE [PRESERVATIVE]), PARTIALLY COOKED BACON (PORK, WATER, SALT, SODIUM ACID PYROPHOSPHATE AND POTASSIUM PYROPHOSPHATE, ASCORBIC ACID [ANTIOXIDANT], ROSEMARY EXTRACTS, SMOKE FLAVORING, SODIUM NITRITE [PRESERVATIVE]), MARINATED BANANA PEPPERS (PEPPERS, VINEGAR, SALT), EMMENTALER HEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), CRISPY BACON (PORK, WATER, SALT, DEXTROSE, ASCORBIC ACID [ANTIOXIDANT], SODIUM PHOSPHATES, SODIUM NITRITE (PRESERVATIVE), CANOLA OIL, SPICES (INCLUDING LOVAGE).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
7g
Sensible Portions

Garden Veggie Straws - BBQ

Ingredients: potato starch, potato flour,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
25g
Good & gather

Iced Oatmeal Cookie

Ingredients: organic oats, organic tapioca syrup, organic fig paste, organic oat flour, organic high oleic sunflower oil, organic vanilla chips (organic cocoa butter, organic cane sugar, organic tapioca starch, organic rice syrup solids, organic rice maltodextrin, organic vanilla extract), organic cane sugar, organic invert cane sugar, organic natural flavors, organic oat hull fiber, baking powder (sodium acid pyrophosphate, sodium bicarbonate, tapioca maltodextrin, monosodium phosphate), sea salt, organic cinnamon powder. may contain tree nuts

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
70
Sugar
1g
Kroger

Carbmaster lemon cultured dairy blend

Ingredients: water, milk protein concentrate, milk protein isolate, cream, skim milk, modified corn starch, lemon pulp, concentrated lemon juice, salt, turmeric (for color), natural flavor, gelatin, tricalcium phosphate, pectin, agar, surcalose, acesulfame potassium, lactase enzyme, vitamin a palmitate, vitamin d3, active cultures with s. thermophilis, l bulgarcius, l acidophilus and b bifidum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Protein
25g
Gatorade

Whey protein bars peanut butter chocolate protein

Ingredients: sugar, vegetable oil, palm kernel oil, palm oil, sorbitan tristearate, TBHQ, citric acid, whey protein isolate, cocoa, natural flavor, soy lecithin, whey protein concentrate, corn starch, calcium carbonate, peanuts, corn syrup solids, dextrose, salt, sorbitol, nonfat dry milk, corn syrup, brown sugar, caramel glucose syrup, glycerin, butter, dry whey, mono and diglycerides, brown rice crisp, whole grain brown rice flour, malted barley flour, semisweet chocolate chips, chocolate liquor, cocoa butter, vanilla extract, milk protein concentrate, water, mixed tocopherols

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
457
Sugar
60g
Good & Gather

Probiotic Fruit & Yogurt Trail Mix

Ingredients: almonds, sugar, dried cranberries, sunflower oil, natural flavor, sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Sugar
43g
Albanese

Gummi Bear Cubs

Ingredients: corn syrup, sugar, water, gelatin, citric acid, natural and artificial flavor, pectin, vegetable oil (coconut, canola) and carnauba leaf wax (to prevent sticking), FD, C yellow #5, FD, C red #40, FD, C blue #1, FD, C yellow #6

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
571
Protein
50g
Mac’s

pork rinds salt and vinegar

Ingredients: FRIED PORK SKINS, SALT, MALTODEXTRIN, MALIC ACID, VINEGAR POWDER, CITRIC ACID, SODIUM DIACETATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
7g
Wan Ja Shan

Soy Sauce

Ingredients: Water, Soybeans, Wheat, Salt, and Alcohol (to preserve the freshness) Eau, Soja, Blé, Sel et Alcool. *refrigerate

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
40g
Haribo

Starmix

Ingredients: glucose syrup, sugar, gelatin, dextrose, citric acid, malic acid, tartaric acid, caramel color, artificial and natural flavors, sunflower oil, white beeswax, yellow beeswax, yellow 5, red 40, blue 1

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Ekolo

chickpeas

Ingredients: Cigrons“, aigua i sal Ingredientes: Garavanzos“, auga e sa. "Procedente de Agricultura Ecológica/Jatorie Procedent d'Agricultura Ecològica/ Procedente UTRIZIONAA 88 INFORMACIÓ INFORMACIÓN NUTRICONG INFORMACIÓN NUTROINA Vair enene

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
24g
General Mills

Apple Cinnamon Chex Cereal

Ingredients: whole grain rice, rice, sugar, canola and/or sunflower oil, dried apples, salt, cinnamon, molasses, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b2 (riboflavin), vitamin bs (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
600
Protein
17g
Meijer

Unsalted cashews

Ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED). CONTAINS: CASHEWS. MANUFACTURED ON EQUIPMENT THAT PROCESSES PRODUCTS CONTAINING PEANUTS, TREE NUTS, WHEAT, SOY, MILK AND EGG.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
200
Sugar
19g
Larabar

Mint Chip Brownie Bars

Ingredients: dates, almonds, semisweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, vanilla extract), cashews, cocoa powder, peppermint oil

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
75g
Skittles

Pride Pack Skittles

Ingredients: total carbo total sugars 21g protein 0g is made of: sugar, corn syrup, hydrogenated palm kernel oil

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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