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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 195)

Calories
263
Sugar
4g
Bowl & Basket, Shoprite

Plain Bagles Sliced

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: cultured wheat flour, salt, degerminated yellow corn meal, yeast, vineg ar, mono and diglycerides, degerminated yellow corn flour, guar gum, enzymes, flax seed powder, maltodextrin, acetic acid, lactic acid, ascorbic acid (dough conditioner), canola oil, polysorbate 60, soy lecithin, calcium sulfate, contains: wheat and soy,

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
15
Sugar
4g
Unknown

Energy fizz sticks

Ingredients: citric acid, organic cane sugar, stevia leaf extract, beet juice concentrate, natural flavors, dextrose, gum arabic, microcrystalline cellulose, dicalcium phosphate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
16
Sugar
0g
Protein2o

Protein Hydration Drink

Ingredients: water, whey protein isolate (milk), natural flavors, caffeine, sucralose, blue 1, phosphoric acid,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
321
Protein
29g
Appleton Farms

Gourmet Deli Selection

Ingredients: pepper salami pork, salt and less than 2% of the following deztrose natura flavorings (black pepper used for coatng, wine, s0dium ascorbate, lactic acid star 1 oz (28g) culture, sodium nitrite, sodium nitrate (gelatin used for coating) hot calabrese hot capocolle (28g) 1 oz (28g) hot capocollo: pork shoulder butt, salt 90 90 100 0 and lessthan 2% of the following: 60 paprika, dextrose,spices,sodium erythorbate, garlic, lactic acid starter 60 60 value % daily value % daily value* culture, sodium nitrite 11% 6g 11% hot calabrese: pork salt, and less than 2% of the following: paprika, dextrose, spices, sodium erythorbate, garlic, lactic acid starter culture, sodium nitrite

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
7
Sugar
0g
Pics

Sweet Gherkins

Ingredients: Cucumbers, water, vinegar, salt, calcium chloride,alum,sucralose, natural flavors, xanthan gym, polysorbate 80, yello 5

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
25g
Margherita

Pepperoni

Ingredients: pork, beef, salt, contains 2% or less of dextrose, flavoring, lactic acid starter culture, paprika sodium nitrite, spices, BHA, BHT, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
393
Protein
14g
Simply Nature, Aldi

Garlic Rosemary Veggie Crisps

Ingredients: CHIP (WHITE RICE FLOUR, YELLOW AS. BLACK BEAN), SUNFLOWER OIL PEAS, GREEN PE . TAPIÓCA MALTODEXTRIN, GARLIC POWDER, SEA SALT, ONION POWDER, WHITE VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), CANE SUGAR, SPICES, YEAST EXTRACT, NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
23g
Simple Mills

Soft Baked Dark Chocolate Toasted Coconut Cookies

Ingredients: Almond Flour, Honey, Arrowroot, Tapioca Starch, Organic Coconut, Organic Coconut Oil, Dark Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter), Organic Coconut Sugar, Organic Palm Shortening, Eggs, Organic Apple Cider Vinegar, Flax Meal, Sea Salt, Baking Soda, Vanilla Extract, Almond Extract, Rosemary Extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Sugar
12g
Lidl

Original Pancake & Waffle Mix by LIDL

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, SOYBEAN OIL, SALT, BUTTERMILK. CONTAINS: WHEAT, MILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
36g
Lidl

Milk chocolate macadamia cookies

Ingredients: SUGAR, WHEAT FLOUR, VEGETABLE OIL (PALM, SUNFLOWER), OẠT FLC MACADAMIA NUTS, BUTTER, MILK, COCOA BUT CHOCOLATE LIQUOR, GLUCOSE-FRUCTOSE SYR LACTOSE, EGGS, SKIM MILK, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE SOY LECITHIN, NATURAL FLAVOR. CONTAINS: WHEAT, TREE NUTS (MACADAMIA), MAY CONTAIN OTHER TREE NUTS TRIBUTED BY MILK, EGG, SOY

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
10g
Hidden Valley

Secret sauce ranch spicy

Ingredients: vegetable oil (soybean and/or canola). tomato puree. buttermilk, sugar, salt. vinegar. egg yolk, natural flavors. less than 1% of: habanero pepper. spices. garlic onion*. paprika extracts, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate. artificial flavors. disodium phosphate. with sorbic acid. calcium disodium edta and nisin preparation added to preserve freshness, disodium inosinate & guanylate. *dried contains: milk. egg. soy. mfd. for the hv food products co., 1221 broadway, oakland, ca 94612. 2020 gluten-free questions or comments. call (877) 853-7262. shake well. refrigerate

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
13
Sugar
0g
Wegmans

Vanilla Unsweetened Almondmilk

Ingredients: Almondmilk (Water, Almonds), Calcium Carbonate, Salt, Potassium Citrate, Natural Flavor, Sunflower Lecithin, Gellan Gum, Mixed Tocopherols (Vitamin E), Vitamin A Palmitate, Vitamin D2.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
27g
Unknown

Natural bliss vanilla oatmilk creamer

Ingredients: oat milk, (water, oat flour), cane sugar" coconut oil, pea protein", baking soda, natural flavor, gellan gum

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
152
Sugar
4g
Doritos

Spicy Nacho Cheese Doritos

Ingredients: ingredienis: corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, whey, monosodium glutamate, buttermilk, romano cheese (cow's milk, cheese cultures, salt, enzymes), cheddar chese (m k, cheese cultures, salt, enzymes), corn starch, onion powder, garlic powder, dextrose, natural ano artificial flavor, spices, lactose, sodium caseinate, artificial color low 6 lake, red 40 lake, yellow 6, red 40, yell w 5, blue 1), citric acid, sugar, lactic acid, skim milk, disodium inosinate, and disodium guanylate, contains milk ingredients, 6, edit

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
88
Sugar
1g
WinCo Foods

Black Beans

Ingredients: BLACK BEANS, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
23g
Gremma

Smietankowe Lody z Polskiej smietanki

Ingredients: mleko odtluszczone odtworzone, cukier, thuszcz kokosowy, ziemniaczany syrop glukozowy, śmietana kremówka - 4%, żółtka jaj, emulgator (mono - i diglicerydy kwasów tuszczowych), stabilizatory (mączka chleba świętojańskiego, guma guar), aromat, sól. Produkt może zawierać orzeszki arachidowe i inne orzechy, sezam, soję. Określeniem partii produkcyjnej jest data i godzina podane na opakowaniu.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Trader Joe‘s

Papua New Guinea 100% Arabica Whole Bean Coffee

Ingredients: 100% Arabica Coffee Beans, light roast (dark roast in reality)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Sugar
25g
Unknown

Frozen dairy dessert cone

Ingredients: distributed oakland socle rused wi 0od food, good life@ good to talk questions or comrmerit www,drumstick,com text or cell us at 1-800-441-2525 anytime! estle, nutritional compass® 72554 00162 8 gredients: dairy product solids, sugar, skim milk, eanuts, orn syrup, bleached wheat flour, coconut oil, crea 1, sweetened condensed milk (condensed milk, sug r), maltodextrin, palm oil, cocoa, water, palm ollin, reduced minerals whey, propylene glycol monostearate, soybean oil, soy lecithin dellulose gel, guar gum, monoglycerides, salt carob bean gum, natural flavor, pectin, cellulose um, milk, chocolate, baking soda, vanilla extract, annatto color, contains: milk, wheat, peanut and soy ingredients,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Certo

Premium Liquid Fruit Pectin

Ingredients: WATER, FRUIT PECTIN, LACTIC ACID, CITRIC ACID, POTASSIUM CITRATE, SODIUM BENZOATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
368
Protein
26g
Kraft, Heinz

Provolone cheese

Ingredients: pasteurized milk, cheese culture, salt, enzymes, smoke flavor contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Sugar
10g
Kraft

horseradish sauce

Ingredients: soybean oil, 5water, vinegar, sugar, eggs, modified cornstarch, contains less than 2% of salt, high fructose corn syrup natural flavor (contains mustard), spice, guar gum, paprika, garlic, onions, hydrolyzed corn protein, oleoresin paprika (color) *dried horseradish , contains: egg, kraft foods group, inc, northfield, il 6o093-2753 usa 00 mot preeze kraftfoods,com visit us pts r empty 1-800-847-1997 21000 02684

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
263
Protein
11g
Heinz

Super Thick Cut Bologna

Ingredients: mechanically separated chicken, trition facts pork, water, corn syrup, contains less than 2% of salt, ground mustard seed, sodium phosphates, potassium chloride, sodium propionate, sodium diacetate, beef, sodium benzoate, flavor, sodium ascorbate, sodium nitrite, hydrolyzed beef stock, autolyžed yeast, ing size 1 slice (57g) ngs per container 8 at per serving ries 170 fat cal 130 dextrose, extractives of paprika, sodium lactate, potassium lactate, celery seed extract. % daily value*

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
48
Sugar
3g
The Silver Plate

San Marzano Blend Marinara

Ingredients: IMPORTED SAN MARZANO 4% WHOLE PEELED TOMATOES, CALIFORNIA WHOLE PEELED AND CRUSHED TOMATOES, IMPORTED EXTRA VIRGIN OLIVE OIL, FRESH ONIONS, FRESH CARROTS, SALT, FRESH GARLIC, PEAR 3% 0% CONCENTRATE, AND NATURAL SPICES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
27g
Unknown

Chocolate Chip Teddy Bear Cookies

Ingredients: wheat flour, sugar, vegetable palm oil, choco chips [sugar, hydrogenated palm kernel stearin, cocoa powder, dextrose, soy lecithin (emulsifier) and ethyl vanillin], cocoa powder, glucose syrup, salt, maltodextrin, sodium bicarbonate, artificial chocolate flavor, ammonium bicarbonate and citric acid, contains: wheat and soy, manufactured in a facility that processes milk andtree nuts, imported exclusively by: global brands, llc scottsdale, az 85260 www,gbrands,us product of india, store in a cool and dry place, this container is

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
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Calories
333
Sugar
55g
Unknown

Dried real mango

Ingredients: mango, sugar, citric acid to promote color retention, sodium metabisulphite to retard spoilage,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
10
Sugar
0g
Nature Made

Fish Oil Softgels

Ingredients: Gelatin, Glycerin, Water, Tocopherol

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
42g
Fresh finds

Peanut butter powder

Ingredients: roasted peanuts, sugar, salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
391
Protein
26g
H-E-B

Colby & Monterey Jack Sliced Cheese

Ingredients: pasteurized milk, cheese culture, salt, enzymes (microbial), annatto (color), contains: milk

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Unknown

Pretzels

Ingredients: calories a day is used for general nutrition advice. igredients: enriched flour (whe ur, niacin, reduced iron, thiamine mononitrate, riboflavin, folis acid), canola oil, maltodextrin, buttermilk, salt, onion powder, garlic powder, monosodium glutamate, cocopt oil, lactic acid, whey proten concentrate, natural and artificial flavors, white pepper, giune acid, red pepper, sodium caseinate, malt (tapioca syrup, mait extract), salt, artificial flavor, myristic acid, propyl gallte socda contains: wheat, milk

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
21g
Festive

Festive Turkey Breakfast Sausage, with mechanically separated turkey added, 85% lean 15% fat

Ingredients: TURKEY, MECHANICALLY SEPARATED TURKEY, SEASONING (SALT, SPICES, SUGAR), CONTAINS 2% OR LESS ROSEMARY ÈXTRÀCT, CARAMELIZED APPLE JUICE CONCENTRATE (APPLE JUICE, WATER).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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