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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 196)

Calories
354
Sugar
3g
Samyang

Ramen soup

Ingredients: ramen noodles: wheat flour, palm oil, food starch-modified, less than 2% of: salt, glycerin, polyglycerol esters of fatty acids, soy lecithin, potassium carbonate, sodium carbonate, disodium phosphate, guar gum, tocopherols, riboflavin (color), powder packet: soy sauce seasoning powder(hydrolyzed soy protein, palm oil, salt, dextrose, maltodextrin, l-glutamic acid, soy protein, dextrin, wheat), yeast extract powder, monosodium glutamate, salt, sugar, wheat flour, rice powder, less than 2% of: hot pepper seasoning(cayenne pepper, chili pepper, red pepper, garlic, salt, onion, ginger), capsicum oleoresin, black pepper powder, disodium 5'-ribonucleotide, red pepper powder, palm oil, onion powder, caramel (color), paprika oleoresin, garlic oil (garlic, soybean oil), flake packet: carrot, cabbage, chives, bok choy, contains:wheat, soy,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
0g
Folgers

Colombian Coffee

Ingredients: coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Folgers

Folgers Classic Roast - Medium - 865g

Ingredients: 100% PURE COFFEE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
14g
Gerber, Nestlé

Gerber teether wheels banana cream imp

Ingredients: whole grain yellow corn meal, rice flour, cane sugar, dried apple puree, less than 1% of salt, sunflower lecithin, mixed tocopherols (to maintain freshness), natural banana and cream flavor (contains milk), banana puree, vitamins and minerals: iron (electrolytic), vitamin e (alpha tocopheryl acetate), contains: milk actsi teceting antainer bes (7g) dissolves soothes t 25 easy for u to grap thrugh children 12 monties 1-3 years %dy

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
ARM & HAMMER

Pure Baking Soda

Ingredients: Sodium Bicarbonate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
11g
Garofalo

Organic Penne Ziti Rigate

Ingredients: Organic Durum Wheat Semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Protein
13g
Olyra

Breakfast Biscuits Cinnamon Tahini

Ingredients: Whole Grain Flour* (spelt*, oat*, lupine*, barley*), cane sugar*, sustainable palm oil*, tahini*(sesame), honey*, flaxseed flour*, cinnamon*,, baking soda, sea salt, natural flavoring

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
522
Sugar
0g
Simple Mills

Farmhouse Cheddar Almond Flour Crackers

Ingredients: Nut & Seed Flour Blend (Almonds, Sunflower Seeds, Flax),Tapioca Starch, Cassava Flour, Organic Cheddar Cheese (Cultured Milk, Salt, Enzymes), Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (For Freshness), Paprika Extract, Annatto Extract (for color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
1g
BodyArmor

Bodyarmor Lyte Blueberry Pomegranate

Ingredients: Filtered Water, Erythritol, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Stevia rebaudiana Leaf Extract, Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), Natural Blueberry Pomegranate Flavor with other Natural Flavors, alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte) Guar Gum Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin A), Cyanocobalamin (Vitamin B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Sugar
51g
Unknown

Orange cream pop flavored filled twists

Ingredients: CORN SYRUP, SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), CONTAINS 2% OR LESS OF: MODIFIED POTATO STARCH, GLYCERYL MONOSTEARATE, CITRIC ACID, NATURAL FLAVOR AND ARTIFICIAL FLAVOR, SALT, SODIUM LACTATE, CORNSTARCH, GLYCERIN, LECITHIN (SOY), MINERAL OIL, ARTIACAL COLOR (YELLOW 6), CARRAGEENAN, CARNAUBA WAX

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
262
Sugar
3g
Walmart

White Greek Style Pita

Ingredients: enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, cane sugar, yeast, wheat gluten, contains 2% or less of each of the following: expeller pressed soybean oil, salt, calcium propionate (a preservative), baking powder (sodium acid pyrophosphate, sodium bicarbonáte, cornstarch, monocalcium phosphate), sugar cane fiber, enzyme (plant based), citric acid (a preservative). contains wheat and soy.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
33g
Aldi, Millville

Cinnamon Chruch Squares

Ingredients: whole grain wheat, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, carameland annatto extract (color), natural flavor, rosemary extract (antioxidant), vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid, contains: wheat and soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
316
Sugar
3g
gluten freedeluxe

Deluxe rice pasta and cheese

Ingredients: vih annat gfa made with real cheese free (housereefing a live white ,rown rice pasia with a cheahy real cheddar cheese sauce deluxe rice pasta , cheese chaca no certified synthetic colors no artificial flavors cheese from cows not treated with bst glu *used under license per 1 cup serving 310 2, calories sat fat 10% dv 660mg sodium 3 total sugars net wt 12 oz (34 serving suggestion enlarged to show texture 20% dv deli llrgpas 20loe enpr ee

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Protein
16g
Kirkwood, Aldi

Turkey Andouille

Ingredients: POULTRY INGREDIENTS TURKEY, MECHANICALLY SEPARATED TURKEY), WATER, WITH 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, MODIFIED FOOD STARCH, OAT FIBER, NATURAL SPICES INCLUDING PAPRIKA, ROASTED GARLIC, SODIUM PHOSPHATES, SODIUM ERYTHORBAT SODIUM NITRITE, COLLAGEN CASING.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
31g
Pop-Tarts

Frosted Blueberry

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 (riboflavin), folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean and palm oil (with TBHQ for freshness), bleached wheat flour., Contains 2% or less of wheat starch, salt, dried blueberries, dried grapes, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried apples, citric acid, modified wheat starch, gelatin, yellow corn flour, natural and artificial flavor, xanthan gum, soy lecithin, caramel color, cornstarch, turmeric extract color, red 40, blue 2, blue 1, color added.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
143
Protein
32g
H-E-B

MOZZARELLA

Ingredients: fat free mozzarella cheese (pasteurized part skim milk cheese culture, salt, enzymes [microbial], vitamin a palmitate). anticaking blend (potato starch, corn starch, calcium sulfate, natamycin [mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
19g
Aldi

Zesty Italian Meatless Meatballs

Ingredients: water, textured soy protein (soy protein concentrate, caramel color), canola oil, soy flour, seasoning (wheat gluten, soy protein concentrate, breadcrumbs (wheat flour, salt, salt, natural flavor (torula yeast, autolyzed yeast extract natural flavor, salt, methylcellulose, cane sugar, dehydrated onion, spices, mustard powder, dehydrated garlic, dehydrated celery, parsley), wheat gluten, sea salt, garlic powder, methylcellulose, caramel coloring, basil, oregano, contains: wheat, soy ,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
10g
Naked, Naked Juice

Pant protein blueberry banana

Ingredients: apple juice from concentrate (water, apple juice concentrate), banana puree', blueberry puree, apple puree, blackberry puree, soy protein isolate, carrot juice from concentrate (water, carrot juice % daily value* concentrate), pea protein concentrate, natural flavors, blueberry juice from concentrate 6% (water, blueberry juice concentrate), g size 1 bottle nt per serving ories 340 fat 1g um 140mg 1% carbohydrate 64g 23% contains soy ingredients, *rainforest alliance certified" tary fiber 2g al sugars 46g d, og added sugars ein 18g 7%

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
24g
Lan Fong Yuen

Coffee x Milk Tea

Ingredients: water, raw milk, sugar, milk fat, tea, instant coffee, mono-and diglycerides of fatty acids, sucrose esters of fatty acid, soya lecithin, sodium hexametaphosphate, sodium tripolyphosphate, sodium citrate, potassium bicarbonate, tocopherol, artificial and natural flavors

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
McCormick

Poultry Seasoning

Ingredients: thyme, sage, marjoram, rosemary, black pepper, and nutmeg

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
7g
Campbell's

Pork & Beans

Ingredients: WATER, PEA BEANS, PORK STOCK, HIGH FRUCTOSE CORN SYRUP, SUGAR, FOOD STARCH 2%, SALT, TOMATO PUREE (WATER, TOMATO SAUCE), DISTILLED VINEGAR, PORK, PORK FAT, PAPRIKA EXTRACT, BEEF EXTRACT, NATURAL SMOKE FLAVORING, FLAVORING, ONION EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
117
Sugar
23g
Unknown

Original sweet & smoky barbeque sauce

Ingredients: tomato paste, water, sugar, vinegar, corn syrup, salt, liquid smoke, worcestershire sauce (water, vinegar, salt, sugar, malic acid, molasses, citric acid, dehydrated onion and garlic, food gums (arabic, xanthan, guar, cellulose), spices, dextrose, natural flavors, and smoke flavor), spices and sodium benzoate as a preservative,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
368
Protein
79g
BodyTech Elite

Hydrolyzed Whey Protein Isolate, Chocolate

Ingredients: Hydrolyzed whey protein isolate, cocoa (processed with alkali), natural and artificial flavor, soy lecithin, gum arabic, salt, cellulose gum, sucralose, acesulfame potassium.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Friendly Farms

Lactose Free Milk 2% Reduced Fat

Ingredients: REDUCED FAT MILK, LACTASE ENZYME**, VITAMIN A PALMITATE AND VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Sugar
23g
Sundae Shoppe

Ice cream crunch bara

Ingredients: COCONUT OIL, SUGAR, COCOA POWDER, NONFAT DRY MILK, SOY LECITHIN, SALT, VANILLIN (AN ARTIFICIAL FLAVOR). CRISPED RICE INGREDIENTS: RICE, SUGAR, SALT, MALT. CONTAINS: _MILK_, _SOY_. MAY CONTAIN: _EGGS_, _PEANUTS_, _TREE NUTS_, _WHEAT_.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
300
Protein
20g
Lee Kum Kee

Lkk chicken bouillion powder

Ingredients: Salt, maltodextrin, monosodium glutamate, dehydrated chicken meat, natural and artificial flavours, sugar, chicken fat, yeast extract, disodium inosinate and disodium guanylate, spice.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
90g
Naked Nutrition

Naked Pea

Ingredients: Yellow Pea protein

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Sweet Baby Ray's Honey Barbecue Sauce

Ingredients: high fructose corn syrup, distilled vinegar, tomato paste, honey, modified corn starch, salt, contains less than 2% of caramel color, natural flavor, pineapple juice concentrate, spice, sodium benzoate (preservative), natural smoke flavor, molasses, garlic* corn syrup, sugar, mustard flour, tamarind, celery seed, *dried,

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
98
Sugar
2g
Aldi,priano

Roasted Garlic Alfredo Sauce

Ingredients: water, cream, parmesan and romano cheese made from cow's milk (milk chers dltres, salt, enzymes), modified corn starch, enzyme modified egg yolks, contains 25 r sf fach of the following : roasted garlic (garlic, soybean oil), sugar, salt, butter ceam, atrl rlavor), sodium phosphate, dried garlic, gum blend (gum arabic, guar gum), blacx natural flavor, cultured whey, citric acid, lactic acid, contains: milk, egg,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
1g
White Claw

White Claw Lemon Hard Seltzer

Ingredients: purified carbonated water, alcohol natural flavors, cane sugar, citric agid, natural lemon juice concentrate, sodium cutrate manufactured for mark anthony brands inc, dba white claw seltzer,un, , l 60661 2020 and b registered trademark owned by white claw seltzer works government warning: 0) according to the surgeon general, women should not drink alcoholc dlylamula during pregnancy because of the risk flease drink responsibly

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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