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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 247)

Calories
400
Sugar
60g
Unknown

Hot cocoa mix

Ingredients: Sugar, corn syrup solids, vegetable oil (partially hydrogenated coconut or palm kernel and hydrogenated soybean), dairy product solids (from milk), cocoa processed with alkali, calcium carbonate, and less than 2% of salt, cellulose gum, sodium caseinate, dipotassium phosphate, sodium citrate, guar gum, skim milk, sodium aluminosilicate, mono - and diglycerides, artificial flavors, sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
42
Sugar
3g
Kirkland,Costco

Organic Soy Non-Dairy Beverage, Original

Ingredients: Organic Soy Base (filtered Water, Whole Organic Soybeans), Organic Sugar, Tricalcium Phosphate, Sea Salt, Carrageenan, Organic Vanilla Flavor, Organic Flavors, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
12g
Unknown

Cottage cheese

Ingredients: cultured pasteurized nonfat milk, salt, stabilizers (tapioca starch, guar gum, mono and diglycerides, xanthan gum, sodium phosphate, locust bean gum), natural flavor, vitamin A palmitate, carbon dioxide (to maintain freshness).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
441
Sugar
34g
Dutch Bakery

Stropie- Syrup Wafers

Ingredients: Ingredients; Wheat flour, 33% syrup (glucose - fructose syrup, sugar, margarine (vegetable fat (palm), water, vegetable oil (rapeseed), emulsifier: mono - and diglycerides of fatty acids (E471), acidity regulator: citric acid (E330)), natural caramelized sugar, starch, emulsifier: sunflower lecithin (E322)), margarine (vegetable fat (palm), water, vegetable-oil (rapeseed), emulsifier: mono - and diglyoerides of fatty acids (E471); acia ty regulator: citric acid (E330),. sugar, glucose-fructose syrup, chicken barn whole egg, salt, raising agent (sodium bicarbonate (E500); ammontum bicarbonate (E503)), starch emulsifiersunflower lecithin (E322), cinnamon Produced in a factory, handling peanuts, nuts (hazelnut, almona) and milk. Best before/use by: see cliP Store in a cooland dry place

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
0
Sugar
0g
O Organics, Organics

Basil

Ingredients: INGREDIENTS. ORGANIC BASIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
O Organics, Organics

Parsley

Ingredients: ORGANIC PARSLEY.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Sugar
31g
Unknown

Trix Cereal

Ingredients: whole grain corn, sugar, rice flour, corn syrup, canola oil, salt, trisodium phosphate, natural and artificial flavor, red 40, yellow 6, blue 1 and other color added, citric acid, malic acid, vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
385
Protein
31g
Unknown

Maple & brown sugar oatmeal

Ingredients: Rolled oats, whey protein concentrate, milk protein isolate, fructose, brown sugar, natural flavor (dextrose), pure maple syrup, pecans, salt, stevia.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Great Value

Brown Rice Spaghetti

Ingredients: Brown rice flour, monoglycerides.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
The Daily Crave

Salt & Vinegar Veggie Straws

Ingredients: Potato starch, potato flour, sunflower and or safflower oil, rice flour, white vinegar powder (maltodextrin, vinegar), sea salt, corn starch, spinach, tomato, malic acid, beet root, turmeric, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Aldi

Tri color rotini

Ingredients: calcium omg 10% iron 1,8mg 4% potassium 190mg 40% thiamin 15% riboflavin 20% niacin folate 205mcg dfe (110mcg folic acid) 50% * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ingredients: semolina (wheat), durum flour (wheat), spinach powder, tomato powder, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid, contains: wheat, may contain eggs, dist, , sold exclusively by: aldi, batavia, il 60510 aldi twice as nice paper guarantee box item replaced money refunded how2recycle,info

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
455
Protein
18g
Manitoba Harvest

Organic dark chocolate granola

Ingredients: Whole grain rolled oats*, raw cane sugar invert syrup*, shelled hemp seeds*, brown rice crisps*, tapioca syrup*, chocolate * (cane sugar*, unsweetened chocolate*, cocoa butter*, soy lecithin*, natural vanilla extract*), pumpkin seeds*, extra virgin coconut oil*, pea protein crisps* (pea protein*, rice starch*), pea protein concentrate*, hemp protein powder* (hemp protein concentrate*, natural plant extracts), coconut flakes*, oat flour*, cane sugar*, natural chocolate flavor with other natural flavors, cocoa powder*, chia seeds*, puffed quinoa*, salt, vanilla flavor with other natural flavors*.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
15g
Member's Mark

Agave

Ingredients: organic agave syrup,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
American,Clements Nut Co.

Creamy Peanut Butter

Ingredients: peanuts, dextrose, hydrogenated vegetable oil (cotton seed and/or rapeseed), salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
14
Sugar
1g
El Mercado - Aldi, Aldi

Brotes de rúcula

Ingredients: Rúcula.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
7g
Cook House

Tika Masala

Ingredients: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, pasteurized heavy cream, soybean oil, onion, corn starch, non fat milk powder, cane sugar, yogurt powder (non fat milk solids, lactic acid, cultures, natural flavor), salt, dried onion, lemon juice concentrate, garlic puree (garlic, water), ginger powder, cumin powder, garlic powder, onion powder, paprika powder, paprika extract for color (oleoresin paprika, soy lecithin), ground coriander, dried cilantro, cayenne pepper powder, contains: milk, soy,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
65g
Bonne Maman

Four Fruits Preserves

Ingredients: FRUITS ( STRAW - n (20g), BERRIES, CHERRIES, REDCURRANTS ount Per RASPBERRIES), SUGAR, CANE Og SUGAR, CONCENTRATED LEMON al Fat 0g UICE, FRUIT PECTIN, JUICE, FRUIT PECTIN. 0% DV), REFRIGERATE

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
88
Sugar
7g
Unknown

Blueberry icelandic cream-skyr strained lowfat yogurt

Ingredients: Pasteurized skim milk, pasteurized cream, blueberries, cane sugar, fruit pectin, live active cultures

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
31g
Cascadian Farm

Organic Vanilla Chip Chewy Granola Bars

Ingredients: Whole grain oats*, tapioca syrup*, rice flour*, vanilla chips* (cane sugar*, palm kernel oil*, sunflower lecithin, vanilla extract*), sunflower oil*, glycerin, cane sugar*, sea salt, natural flavor*, raisin juice concentrate*, baking soda, annatto* (for color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
17g
Kind

Healthy Grains Bar Oats & Honey With Toasted Coconut

Ingredients: Oats, cane sugar, tapioca syrup, canola oil, brown rice, millet, honey, Coconut, buckwheat, brown rice flour, amaranth, oat flour, gum acacia, sea salt, quinoa, brown rice syrup, Vitamin E (tocopherols to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
7g
Unknown

Crispy roll

Ingredients: BROWN RICE, PALM OIL, MALTODEXTRIN, RICE, CORN, SUGAR, EGG YOLK POWDER, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT, SUGAR), ROLLED OATS, MUNG BEANS, BUCKWHEAT, LOTUS SEEDS, PEARLED BARLEY, PEAS, RED BEANS, SPECKLED KIDNEY BEANS, BLACK SOYBEANS, BLACK GLUTINOUS RICE.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Samyang

Bowl noodle soup

Ingredients: NOODLE(87.8%): WHEAT FLOUR, MODIFIED TAPIOCA STARCH, PALM OIL, SALT BMULSIFERLECTHINE322), ACIDITY REGULATOR [POTASSIUM CARBONATE(ES01), SODIUM SEA DBACE39,0TNCACDE30|, SOY SAUCE POWDER, THICKENER(GUAR GUME412)] SOUP(10.1%): YEAST ESET EPODSUGAR FLAVOUR ENHANCER(MONOSODIUML-GLUTAMATE(E621), DISODIUM 5'-RIBONUCLEOTIDES DUNSUON NOED SPICY POWDERICHILL, GARLIC, ONION), RICE POWDER, YEAST POWDER, PEANUT WHOLE, ROASTED LAEEPONDER PALM OL RED PEPPER SEED OIL FLAKE(2.1%): DEHYDRATED POLLACK DRIED BOK CHOY, DEHYDRATED ITANG WHEAT GLUTEN, SOY, PEANUT, POLLACK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
54
Sugar
13g
Unknown

100% pineapple juice

Ingredients: Pineapple juice, ascorbic acid (vitamin c), vitamin e, and vitamin a.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
6g
Francesco Rinaldi

Pasta sauce

Ingredients: Tomato puree (water, tomato paste, citric acid), sugar, salt, extra virgin olive oil, dried onions, imported pecorino romano cheese (sheep's milk, cheese cultures, salt, enzymes), spices, dried garlic.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
202
Protein
13g
Foster Farms

Chicken Wings

Ingredients: Chicken wing sections, chicken broth, aged cayenne peppers, contains 2% or less of wheat flour, food starch, salt, distilled vinegar, rice flour, sea salt (potassium magnesium chloride, salt), sodium carbonate, natural flavors, spices, spice extractives, canola oil, xanthan gum. par fried in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
13g
Vinzenz Murr

Geflügelbockwurst

Ingredients: 100g enthalten durchschnittlich 1207KJ/292kcal 26 g 7,9 g 1.4 g 1.4g 13 g 2,8g Brennwert. - davon ge - sattigte Fettsauren Konlenhydrate |- davon Zucker Eiweiß. Fett Salz: € / ky 7,96 DE BY 107 5

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Protein
12g
Jack's

Original thin cheese pizza

Ingredients: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, ENRICHED WHEAT AND MALTED BARLEY FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, 2% OR LESS OF PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SUGAR, SALT, MODIFIED CORNSTARCH, CELLULOSE POWDER, YEAST, SOY LECITHIN, SPICE, DRIED GARLIC, CITRIC ACID, L-CYSTEINE. _WHEAT, MILK, SOY._

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
406
Sugar
41g
Unknown

Natures promise

Ingredients: nutrition advice. alories a day is used fol Yo INGREDIENTS: CANE SUGAR*, LUCY'S BLENDTM (OAT, CHICK PEA, POTATO STARCH, TAPIOCA, SCRGHUM AND FAVA FLOURS), SOY MILK* (SOY MILK [FILTERED WATER, WHOLE SOYBEANS], EVAPORATED CANE SYRUP, TRICALCIUM PHOSPHATE, POTASSIUM CITRATE, VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT, CARRAGEENAN, MAGNESIUM CHLORIDE, VITAMIN E [D-ALPHA TOCOPHERYL ACETATE], VITAM!IN A PALMITATE, ITAMIN D2, VITAMIN B2 [RIBOFLAVINI, VITAMIN B12), PALM OIL, EXPELLER PRESSED CANOLA OIL, OLIVE OIL, FILTERED WATER, SUNFLOWER LECITHIN, NON-DAIRY LACTIC ACID, BAKING SODA, POTASSIUM BITARTRATE, CINNAMON, BAKING POWDER, XANTHAN GÚM, SALT, CALCIUM CARBONATE, ANNATTO EXTRACT COLOR, VANILLA EXTRACT*, CELLULOSE GUM. *INDICATES ORGANIC. CONTAINS: SOY.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
33
Sugar
1g
Progresso Light

Italian-Style Wedding Soup

Ingredients: Chicken broth, cooked tubetti pasta (water, semolina wheat, egg white), carrots, fully cooked meatballs (pork, beef, water, textured soy protein concentrate, soy protein concentrate, romano cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], breadcrumbs [bleached wheat flour, dextrose, salt, yeast], corn syrup, onions, salt, sodium phosphate, spices, garlic powder, parsley, natural flavor), spinach, onions. contains less than 2% of: corn protein (hydrolyzed), salt, carrot puree, xanthan gum, potassium chloride, sugar, onion powder, tomato extract, spice, garlic powder, citric acid, maltodextrin, flavoring, natural flavor, beta carotene (color).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
358
Protein
13g
Unknown

Pesto Pizza

Ingredients: bendable perforated crust 17-19 minutes 375 f pan ingredients: crust: tapioca starch, milk, eggs, non-gmo canola oil, cheddar cheese (fresh pasteurized milk, cheese cultures, salt, enzymes), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), topping: mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), water, non-gmo canola oil, sunflower seeds, basil, garlic, allergen information: contains milk and eggs,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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