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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 277)

Calories
356
Sugar
89g
Milk Magic

milk magic

Ingredients: Sugar, glucose syrup, water, dextrose, strawberry flavoring, black carrot juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
38g
Sunsweet

Amazin prunes

Ingredients: Pitted california prunes (dried plums), potassium sorbate (as a preservative).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
19g
Gopal's Healthfood

Mexican power wraps

Ingredients: Organic sunflower seeds, organic pumpkin seeds, organic chia seeds, organic raw beet, organic raw nori (fish free), organic spices, stone ground himalayan crystal salt and organic lemon.

The Good

  • Excellent Health Score

The Bad

  • Contains Fish
View Full Analysis
Calories
15
Sugar
2g
Euro-Usa Trading Co. Inc., Bionaturae

Vinegar, Balsamic Organic

Ingredients: Organic wine vinegar, organic concentrated grape must.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Queso Del Valle

Cotija Part Skim Milk Cheese

Ingredients: Cultured pasteurized grade a part-skim milk, calcium, enzymes, salt & non-animal kosher rennet

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
2g
Wallaby Organic

Wallaby organic, plain nonfat yogurt

Ingredients: Strained yogurt: organic cultured pasteurized nonfat milk. live and active probiotic cultures: l. acidophilus, l. bulgaricus, s. thermophilus, bifidus, l. paracasei.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
16g
Tazo Inc.

Iced passion

Ingredients: An herbal infusion of (water, hibiscus flowers, natural flavor, citric acid, licorice, orange peel, cinnamon, rose hips, lemongrass, fruit juice extract for color), cane sugar, natural flavors, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
361
Protein
11g
Rancho Gordo

Crimson Popping Corn

Ingredients: Popping corn

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
90g
Bakol

Jel Dessert

Ingredients: Evaporated cane juice, vegetable gum, citric acid, potassium citrate, natural flavor, beet powder.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
94
Sugar
13g
Portlandia Foods, Portland

Organic ketchup

Ingredients: Water, tomato paste,* white distilled vinegar,* cane sugar,* sea salt, onion powder,* allspice,* cayenne pepper,* ground cloves.*

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Michele's Granola

Granola, Cinnamon Raisin

Ingredients: Organic gluten-free oats, organic brown sugar, expeller-pressed canola oil, organic sunflower seeds, walnuts, organic seedless raisins, organic unsweetened coconut, spices, pure vanilla extract, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
104
Sugar
0g
Maison Du Piment

Maison du Piment - Black Cherry Jam Basque, 200g (7oz)

Ingredients: Black cherries, sugar, lemon juice, pectin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
3g
Little Italy Foods

Marinara Pasta Sauce

Ingredients: Crushed tomatoes (water, tomato paste), salt, sugar, citric acid, garlic, onion, basil, oregano.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Ralston Foods

Tasteeos, Toasted Whole Grain Oat Cereal

Ingredients: Whole grain oat flour (includes the oat bran), wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, dicalcium phosphate, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
71g
abbott

Pure whey protein powder, vanilla

Ingredients: Whey protein concentrate; less than 2% of: artificial flavor, salt, soy lecithin, carrageenan, xanthan gum, acesulfame potassium and sucralose.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Valued Naturals,International Foodsource

Sliced Almonds

Ingredients: Sliced almonds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
57g
International Foodsource

Survival Snack Mix

Ingredients: Almonds, currants+ (trisun oil), cranberries+ (with sugar, sunflower oil), apricots+ (rice flour, sulfur dioxide*), pistachio kernels, jumbo raisins (sulfur dioxide*, sunflower oil), jumbo dark raisin (sunflower oil), cherries+ (with sugar, corn syrup, su

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
600
Protein
23g
International Foodsource

Pumpkin Seeds

Ingredients: Raw shelled pumpkin seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
83g
Valued Naturals

Crystallized Ginger Slices

Ingredients: Ginger, sugar, sulfur dioxide.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
413
Protein
13g
Shan Foods (Private) Ltd.

Shan biryani mixed masala

Ingredients: Himalayan pink salt, red chili, ginger, garlic, dehydrated onion, cumin, nigella, turmeric, coriander, green cardamom, black pepper, clove, maltodextrin, hydrolyzed soy protein, cane sugar, citric acid, canola oil, natural and artificial food flavor, silicon dioxide (anticaking agent).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Protein
17g
Shan Food Industries

Haleem Mix

Ingredients: Beef / chicken.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Protein
14g
LLC., Lenny & Larry's

The Complete Cookie Pumpkin Spice

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), cane sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherol [antioxidants] vitamin a, beta-carotene [color]), pumpkin, invert sugar, vegetable glycerine, chicory root fiber, oligofructose, molasses, natural flavor, baking soda, sunflower lecithin [emulsifier], sea salt, cultured dextrose, cinnamon, xanthan gum, guar gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
351
Protein
14g
Lenny & Larry's, LLC.

The Complete Cookie Snickerdoodle

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), cane sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers (sunflower lecithin, distilled monoglycerides), natural flavor, citric acid, mixed tocopherols [antioxidant], vitamin a, beta-carotene [color]), invert sugar, chicory root fiber, vegetable glycerine, oligofructose, molasses, natural flavor, sunflower lecithin, baking soda, cinnamon, sea salt, cultured dextrose, xanthan gum, guar gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
86g
Baldom

Baldom, Oli, Gelatina, Lima

Ingredients: Sugar, gelatin, fumaric acid, sodium citrate, artificial flavor, salt, ascorbic acid, color fd&c yellow 5 and blue 1, bha.

The Good

  • Clean Ingredients

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
  • High Sugar Content
View Full Analysis
Calories
404
Protein
14g
LLC., Lenny & Larry's

The Complete Cookie Peanut Butter

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), peanut butter (dry roasted peanuts), cane sugar, palm margarine (pa

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
14g
Fresh Gourmet

Oven Roasted Sliced Almonds

Ingredients: Almonds, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Fresh Gourmet

Honey roasted sliced almonds with cranberries

Ingredients: Honey roasted sliced almonds (almonds, sugar, honey water, maltodextrin, salt, bht [to preserve freshness]), dried cranberries (cranberries, sugar, glycerin, sunflower oil).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Fresh Gourmet

Santa Fe Style Tortilla Strips

Ingredients: Whole grain corn masa flour, sunflower and/or safflower oil, seasoning (tomato powder, spices, salt, onion powder, garlic powder, maltodextrin, sugar, safflower oil, yeast extract, lime juice powder [maltodextrin, lime juice solids, natural flavors], disodium guanylate, disodium inosinate, paprika extract [color], natural flavor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
29g
Aberdeen Farms

hardwood smoked bacon

Ingredients: Cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. product may contain up to 2% or less of the following ingredients: sugar, brown sugar and hickory smoke flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
786
Sugar
0g
Straus Family Creamery

Lightly Salted Organic Butter

Ingredients: Certified organic pasteurized cream (milk), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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